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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How the heck can I keep up with my little ones?’ or ’How can I raise them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to ba ...
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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Jo Ryan - Life Coach for stay-at-home moms
Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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This is the podcast where we ask, 'How's All That Working For Ya?’ - a bold question that sparks transformation. In this space, we are done with sugar coating, and we embrace authenticity. Join host Rachel D. Baker as she guides you on this journey to create some breathing room, set healthy boundaries, and reclaim your time, guilt-free. As a wife, special needs mom, author, coach, and speaker, Rachel knows how it feels to drown in the overwhelm of doing All The Things. Her education and life ...
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Welcome to The Unstoppable Mom Brain Podcast, a show for ambitious working moms that want to finally reach their ideal weight with more joy and stay there with ease. Have you felt the struggle to feel light in your body? Maybe you’ve tried counting the points, calories and macros or even scoured the internet for the “perfect” plan to lose weight. None of it works permanently, does it? The magic of really reaching YOUR ideal weight starts with connecting with your forever home again. Busy wor ...
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Unapologetically More podcast is dedicated to the moms who have felt called to more outside of their motherhood journey, who have felt guilt for going after their own dreams while raising & caring for their family. This podcast was created to empower you to embrace your ambitions while still being an incredible mom, creating a life full of more.. on your terms— free of guilt! Hosted by business coach Annie Morgan
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Welcome to the Mompowered Life podcast! Stephania is mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is the show to learn from Stephania and other successful moms on how to drop the guilt and be the mom and the woman that you've always wanted to be. Two new episodes each week! For more content check out www.StephaniaWeisz.com. Please make sur ...
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Mom BAWSE podcast is where you come for the real deal about Motherhood. Let's chat about wifehood, motherhood, entrepreneurship, self care and even Homeschooling. It's time to let go of "Mom Guilt" and start loving yourself. Angela Patton is a wife, mother of four boys, educator, Homeschooler, Homeschool Coach and Co-Founder of Future Leaders Institute. She is here to encourage mother's from all walks of life to live their dreams. "Dreams don't end when motherhood begins." Angela Patton For ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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The Unbusy Mom - time management strategies for work at home moms
Alyssa Wolff - Time Management Coach for Work at Home Moms
Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. And I know exactly how to get that for you, because I started my business when my 5th baby was 7 months old. And I was homeschooling. And I STILL didn’t have to go into hustle mo ...
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Whether you’re a mom, homeschool family or a mom entrepreneur, the Educating Kids & Connecting Families Podcast has got you covered! Host Christine Furman, certified elementary and special education teacher, homeschool mom and educational entrepreneur, offers you a community that meets you and your family right where you are! Have you ever felt overwhelmed, alone or frustrated? Desperately searching for community and trying to balance it all? Looking for a way to instill confidence, independ ...
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Every mom wants to be a good mom but how many times a day do we question this?! We have been conditioned to believe that there are rules for being a good mom but I say your definition is the only one that matters. As a mom with four kids with neurodiversity and a background in education, I believe every child has gifts and talents of genius. I also see life's unexpected trials as chances for us to grow in our strength, love, and connection as a family. Escape from your "bad mom" soundtrack e ...
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Are you a mom of faith feeling called to step out of the comfort of your life and start a business? Join Bonnie Wiscombe, a certified life coach and Christian mom of 10, for inspiration and encouragement to answer the call to build a business that expands your talents and serves God's children. This is where you'll find the courage to burn a little brighter. I know what you're thinking: you'd love to have an online business, but you have no idea where to start, or you think you're not good a ...
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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Frugal Living for Families | Become a Stay-at-Home Mom, Saving Money, Get out of Debt, Easy Budgeting, Single-Income Strategies
MANDY LEWIS | Frugal Living Coach, Stay-at-Home Mom, & Lover of all things free!
Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Shattered into Beautiful: Heal From A Painful Past, Grief, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Focusing on helping professional Christian moms thrive in their reclaimed value while they cultivate a fulfilling and purposeful life, you will find episodes to build self-confidence, strengthen mind ,body and spirit and lift you up in today’s demanding world. Learn more at www.michelegunn.com.
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The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers
Jenny Good | Christian Life Coach, Family Estrangement Coach, Parental Estrangement Expert
⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs
Alexia Carrillo - Christian Business Mindset Coach, Bible Teacher for Entrepreneur Moms, Faith-based Entrepreneur
Clarity and confidence in your business using Biblical Mindset strategies **Top 2% Globally-ranked podcast** Are you worried your business will never be successful? Do you lack clarity because you aren’t sure where God is really leading you? Do you wish you could balance motherhood and business better and stop feeling mom guilt? Are you ready to find success in both business and life as a WAHM in a God-honoring way? On this podcast, you’ll find Biblical mindset solutions to set you free from ...
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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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I’m Amber! a mom, health coach, and life coach!! Here we focus on helping mom’s manage overwhelm, stress, and strong emotions. Making their physical mental and emotional health a priority! Helping you see your full potential identifying who you are, and who you want to be. So you can live in alignment with your true, authentic self.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Productivity & Proverbs 31- Mom Life, Mentoring, Side Hustle Coaching for Christian Entrepreneurs
Kathy Lanham
Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
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The Full Weight of Joy: Empowering Christian Moms to Create, Design, and Launch a Purpose-Aligned Business and Life
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker
The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journe ...
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For maxed out women/moms in their 40s seeking greater inner peace through prioritizing themselves consistently & efficiently, minus the guilt. With spirituality, self help, personal development & humor, Grace offers relatable stories, meaningful messages & applicable tools to get you living a more fulfilling life today, one where you're as important as everyone else in your life. Grace is a transformational coach, 20+ year event planner/entrepreneur, mom of two boys, constant spiritual seeke ...
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Most mothers feel undervalued, unseen, taken for granted and not honoured for having one of the most challenging and important roles in society. 1 in 5 mothers are diagnosed with a Perinatal Mood disorder, with many more experiencing fatigue, exhaustion, burnout, and other physical mental and health issues including thyroid imbalances, adrenal fatigue, and autoimmune disease. Postpartum Doula, Matrescence & Maternal Wellness Coach and Social Activist, Hope Corbin, hosts the Thriving Mamas po ...
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Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you ...
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In every episode of Make Life Fun, Jocey Wiitanen shares stories of mom’s and their journey to become the fullest expression of who they are to have more fun! Inside this show, you will without a doubt learn about raising resilient kids, entrepreneurship, spirituality, abundance, the meaning of acceptance and how to apply it in your life. We have decided to cancel mom guilt! The guest and host of Make Life Fun desire to help you eliminate stress and overwhelm. It’s time to be your own hero i ...
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Life Exists After Parenthood! Are you having a mom-life crisis? Katie Lee talks to amazing business owners and entrepreneurs about how they managed their business after giving birth. Sharing the untold stories of business and motherhood.
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Growing Through Infertility | Trying to Conceive, Encouragement for Christian Women, Trying to Conceive After Miscarriage, Infertility
Malika Cox | Faith-Based Health & Life Coach
Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
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Join Lorraine, a CB Hypnotherapist, Child Educator & Mindset Coach. Whatever type of Mum you are, Lorraine has your back. She shares her 40+ years of experience working with mums & children. Each episode looks at different life challenges. Lorraine hopes to spark thought-provoking ideas to help you shift from a stressed-out Mom-zilla to an in-control Mom-chilla, helping you to parent more calmly. This podcast series is for mums because they often put their lives on hold and get lost in the c ...
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management For Ambitious Working Moms
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
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44 | LIVE COACHING: How Do I Stop Snapping and Be More Patient?
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Sarah had been struggling to keep her patience with her toddler and her husband and found herself snapping at them. Since becoming a mom and working on her business at the same time, she had lost sight of what she did to bring her joy and find her peace and she was looking for help in finding a way to be more patient and to remember what she loved …
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220: Keep considering anger management coaching? This message is for you.
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Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Chri…
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Episode 25 - Overcoming Self-Doubt when it gets in the way of what you want
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Send us a Text Message. In this episode I discuss the impact of body image ideals on enjoyment and growth, highlighting the ineffectiveness of self-punishment in achieving true success. I also relate these insights to workplace challenges, especially for neurodivergent women facing self-doubt. Listen til the end for the practical three-step challen…
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#25 How to be Authentic using the Bible and Neuroscience?
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Is there a way to be authentic as a faith minded person? Is there another way to look at it that can help us be our best person we can? Kim shares her insights on the subject! God loves you so much and is always for you no matter what you have done! You are enough through Christ right now! Order the Situation (thought) Breakthrough and change the w…
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62 | Is Binge Eating Keeping You from Losing Your Next 10 lbs? 3 Reasons Why and What to Do About It
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Have you ever found yourself at the bottom of a bag of chips or an empty pint of ice cream and wondered, "How did it come to this?" Trust me, you're not alone. I faced a similar situation just this past Monday. So, let's dive in and finally figure out how to end binge eating once and for all so you can lose your next 10 lbs. (or even more). Go ahea…
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47.1 | Find More Time Friday - The Relationship Between Time and Values
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I had a great session with a colleague once that highlighted so much to me about my relationship with time and also with money. I bring the exercise she did with me to this episode today so that you can benefit from the lesson I learnt about the relationship between our values and time, including how much time we have. In this third Find More Time …
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How to Have An Inviting Home, even when you have messy children
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Hey Friend! I was reminded how important it is to create an inviting home instead of a “perfect” home. Sometimes it’s just the perspective that needs to be adjusted ever so slightly so we can get out of our own way and get back to what’s most important!! Need help getting an action plan together so you can feel more confident in your own home? Emai…
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#224: What Would You Do If You Knew You Couldn't Choose Wrong?
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When was there a time that you knew all the information, took action, and everything worked out exactly as you planned and expected? I don't think that has ever happened to me. Really, how it goes is …get an idea…stew on it…get frustrated with myself for not taking action, search for information, be paralyzed by information…frustrated with myself…t…
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Client Case Study: Help! My inbox is overflowing, and every time I start working on it I get distracted! Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about what to do when your inbox is overflowing, and every time you start working on it you get distracted. This is where decluttering decision fatigue comes into play – and why you never want to make yourself look at your email (or kitchen table) again (because no matter how much of the stack yo…
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“Just relax!” Two words that are both practical and condescending as heck at the same time. When it comes to being a woman, and especially a mom, in 2024 you would think we would have fewer societal expectations about productivity but guess what? We don’t. And THAT is the heart and soul of our episode today. We’re going to be talking about the diff…
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Does Length Of Family Estrangement Predict Your Likelihood Of Reconciliation?
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Hey, friend! Welcome back to the show. Some estranged mothers worry that the length of time they’ve been estranged from their child determines whether or not they will reconcile. In this episode, I’ll tell you what I’ve seen to be the case, as I work with estranged mothers, and I’ll give you Biblical evidence for my stance on this. Let’s talk about…
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10. How to Stop Comparing Your Fertility Journey & Stay in Peace
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Hey there, lovely! In this episode, I want to talk about how to stop comparing your fertility journey and stay in peace. Daily thoughts and images remind you that you are not holding your baby yet. Seeing other women succeed at the one thing you want most maybe a trigger for you at this time. It causes you to question, judge and get down on yoursel…
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Episode 67:Healing Through Self-Love and Forgiveness with Dr. Heather Browne
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Send Jen a Text Message In this episode, we welcome back Dr. Heather Browne, the author of 'Speaking with the Heart,' to discuss the importance of self-love and releasing guilt. Dr. Browne shares profound insights and real-life stories about dealing with the past, the impact of guilt, and how to move forward with compassion for oneself. She also di…
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Faith & Masculinity: Navigating the Modern World
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Join me with special guest, Chris Rangel as we talk about being a Christian man in today's world. Along with sharing our favorite scripture, Chris and I talk about these questions: What are some traditional values of masculinity that still hold relevance in today's society? How does faith influence one's perception of manhood, and vice versa? What …
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8 | Trusting God's Plan with Katie Parker
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In this inspiring episode of the Revival Mom Podcast, Alyssa sits down with Katie Parker, a literacy and mathematics consultant and coach, to delve into her incredible journey from classroom teacher to impactful coach. Katie shares how stepping out of her comfort zone and trusting God's plan, even amidst uncertainty, transformed her career and life…
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Today I break down five examples of coaching women through everyday mom problems and how you can coach yourself in a similar way!By Sterling Jaquith
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14. Juneteenth: Celebrating Freedom and Teaching Our Children
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Text me to ask a question, leave a comment or just say hello! Hey everyone, welcome back to *Stethoscopes and Strollers*! Today is a special Juneteenth episode, and I'm so excited to share it with you. Here’s what we cover: Episode Highlights: - Juneteenth Overview: Celebrating Juneteenth, now a federal holiday, marking the day enslaved people in T…
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15. Building Community: My Juneteenth Journey
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Text me to ask a question, leave a comment or just say hello! Hey everyone, welcome back to *Stethoscopes and Strollers*! In today’s episode, I’m sharing how Juneteenth has played a significant role in helping me build a supportive community here in Northern California. Here’s what we cover: Episode Highlights: - Juneteenth and Community: Reflectin…
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Plenty of think pieces have taken on the tradwife trend. And a fair bit of ink has been spilled over that Harrison Butker commencement speech. And tradwives might be fairly compared to their vintage counterparts, the Stepford Wives. And yet, there’s something deeper…and maybe more sinister going on here. It’s an alarming notion that’s sucking in pl…
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Tired of the hustle? Use this too-easy hack to right-size your schedule and quit cramming more into your business and family calendars!
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Today we’re talking about how to use the power of saying no to quit the hustle zone in time management advice. All right. You’ve got too much to do, your body is already in stress mode with the pressure building on you, and you don’t know how to fix it (for good). Here’s what you do, courtesy of Marcus Urbanski, a Swedish business coach. Today’s to…
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I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice
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Did you know The Joys of Motherhood was a potential name for this podcast? Not really, but if you’re here you know we love a healthy dose of sarcasm and you can see how it would work for us. No matter what we named our show we wanted it to be a treasure trove of information for Moms and Moms-to-be in all stages of motherhood and today we’ve got Ama…
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Own Your Growth: Lessons on Habits & Motherhood
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Dive into my invigorating mix of tough love and transformational truths as I tackle radical accountability and personal growth. Journey alongside me as I share insights on breaking habits, motherhood challenges, and the undeniable power of authentic confidence. This episode isn't just a pep talk; it's a wake-up call for change! Key Points: Embrace …
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61 | The Truth About Why the Scale Won't Budge (And How to Lose Weight Anyway)
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Hey, hey, everybody! I just finished recording a crucial module for the Fat Loss Simplified System, and I knew I had to share it with you. This episode is all about mindset shifts that are foundational for any woman over 30 looking to make a sustainable change. Trust me, these insights are game-changers! In this episode, we dive deep into mindset f…
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Have You Stopped (Really) Talking To God?
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Have You Stopped (Really) Talking To God? Hey, friend! Welcome back to the show. Has the devil been telling you that your prayers are not making a difference to end the estrangement from your child? Has he convinced you of that just enough that you’re still praying, but it’s more like going through the motions than having a heart-felt conversation …
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45. Finding Your Natural Prayer Style with Janet McHenry
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Over the years, many women have asked me how they “should” pray when talking to God. Are you afraid of praying the “wrong” way, too? In this conversation, author Janet McHenry shares her experience, insights, and scriptural knowledge about finding your natural prayer style. Episode Highlights Janet shares what “breathing room” looks and feels like …
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Join me in a short and sweet episode of the Unstoppable Mom Brain podcast, where I’m diving deep into the themes of shame, self-judgment, and the journey to weight loss. Through a heartfelt and humorous recount of a conversation with my daughter, I’m illustrating the importance of separating our body image from our self-worth. This episode is a mus…
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47 | 5 Questions to Shift Your Mindset as a Working Mom
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This episode is inspired by 5 questions I got from Marie Forleo, the author of a book called ‘Everything is Figureoutable’. I loved these questions and thought that as working mums, they can be so useful to help us be curious about where we are unsatisfied or stuck and where we want to make changes. When we know what is causing us discomfort in the…
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106. Out Of Office: How To Disconnect From Work on Vacation
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Hi mamas! In this episode of Mom, Wife, Career, Life, we're celebrating the arrival of summer! With the school year coming to an end, it's time to shift into vacation mode and truly unwind. Host Kerri Patt shares personal insights on planning family vacations, even on a budget, and the importance of taking a real break from work. Discover practical…
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42 | Why I Use My Credit Card Every Month as a Frugal Mom & The Best Mileage Credit Card (imo)
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Hey Mom! While I do not advocate for having debt, I do believe some rewards cards can help us save money and even earn money or rewards, when used responsibly. So, in this episode, I'm sharing my personal strategy for using my credit card every month and how this habit helps my family! I also reveal my top pick for the best mileage credit…
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#223: Unlocking Entrepreneurial Success: Aligning Purpose and Faith for Christian Moms
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Trust in God's guidance and take action on your dreams, even amidst doubts and fears, to align your entrepreneurial aspirations with your divine purpose. Want the ease of taking things one step at a time? Me too! And I am SO glad that it’s been my journey over the last 4+ years (actually my whole life). In today’s episode, we talk about how you don…
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Spot the difference: motivating your kids to help out ('cause you're running a business) vs. leaving them to fend for themselves! Motivation Monday
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This is motivation Monday, and today we’re talking about the difference between motivating your kids to help out vs. leaving them to fend for themselves. Sometimes this is a bit of a tricky needle to thread for a mom, mostly because of her internal fears and what the culture is telling her about delegation and childhood, so I want to offer you a ne…
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How To Experience His RighteounessBy Jeannie Scott Smith: Christian Healing Coach
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From Overstimulation to Oasis: Balancing Summer Fun and Family Peace Ep. 25
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Episode 25 of "Educating Kids and Connecting Families," Christine Furman shares about the joys and challenges of managing summer activities for kids without succumbing to overstimulation and exhaustion. Christine discusses how the lack of routine during summer can lead to tantrums, outbursts, and general frustration for both parents and children. S…
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105. Working Mom Mindset: Detachment Is About Having Your Life Be About You And Not About Other People
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Hi mamas! Work-life balance starts with mindset and that’s why each week I share a quote to help shift your mindset and give you a better perspective about life and work. This week’s quote is by Karen Caset: “Detachment is about having your life be about you and not about other people.” 💖 My challenge for you this week, well really this summer is f…
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How to deal with tantrums in toddlers by self-regulating | Gentle Parenting Tantrums | Episode 10
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Dealing with toddler tantrums can feel overwhelming, but there are gentle, effective strategies to help. In this episode, we explore: 👉 Understanding the triggers behind an emotional meltdown 👉 The power of self-regulating 👉 Practical tips for calming both yourself and your child 👉 The role of co-regulation in managing tantrums and emotional develo…
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13. Celebrating Fatherhood: A Tribute to My Husband
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Text me to ask a question, leave a comment or just say hello! Welcome back to *Stethoscopes and Strollers*! In this special Father's Day episode, I honor my husband and the father of my children. Here’s a look at what we cover: Episode Highlights: - Manifestation Realized: Reflecting on how I manifested my husband, a first-generation Trinidadian, a…
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Send us a Text Message. In this episode, I discuss the challenges and opportunities brought by changes in life, Because life is always a balance of positives and negatives (50/50), how we think about our circumstances greatly influences our experience. I encourage you to recognize that you do have choices, even if they might not always seem ideal. …
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#24 Create the Beautiful Emotion of Love & Peace from a quick Meditation.
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I share with you a Bibletation from the Bibleation app... Experiencing Love... Meditation. If you are ready to receive peace and the blessing it creates in your life... this is for you. Grab a comfy chair close your eyes and enjoy. This podcast will bring you peace... A way to create the beautiful emotion of Love & Peace from a quick Meditation. Go…
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60 | How a Diet Break and Chocolate Chip Cookie Dough Ice Cream Facilitated Weight Loss
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I'm super excited to be back from vacation and feeling rejuvenated. In this episode, I'm thrilled to share the results I experienced from following the advice I gave between episodes 55 and 58. Who cares about tactics and plans if they don't produce results, right? Not sure if it will work for you? Well, it not only produced results for me, but it …
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46.1 | Find More Time Friday - A Formula for More Time
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More time is something that we, as working moms, long for. And more specifically more me-time, time to slow down, breathe and perhaps do something for ourselves. I believe that this time comes from doing something in the moments when we feel like we have no time. And this formula offers a reminder for what you can do in the moment to help you have …
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#222: Embrace Your True Self: From Reacting to Responding
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Ever walk away from a conversation (or argument 🫣) and feel guilt or shame about how it went down? YEAAAAA , me neither…. Ok! So, I have way more often than I would like to admit. I think about how the conversation did not reflect my intentions, my character, or how I wanted the other person to feel. I do not want to disrespect or cause harm to peo…
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Client Case Study: Will taking breaks help me love my business for the long term? (If so, how do I actually schedule them?) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about whether taking breaks will help you love your business for the long term – and if so, how to actually schedule them. Do you know what you need to actually stay in this online business thing for the long haul? No, it’s not loving your job – it’s quitting hustle mode. *That’s* the secret key.…
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10 Things Women Get Told In Public That Don’t Need to be Said… Ever
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If you’re a woman who has left her house in the last 20 years you know when it comes to your appearance, your family, your lifestyle, heck even your HEIGHT, people have a lot of HOT TAKES that they’re just dying to share with you. From fielding questions like “Who’s watching your kids?” when you’re out with friends for an evening to “How tall ARE y…
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Hey, friend! Welcome back to the show. Family estrangement often, if not always, involves a spiritual attack. It’s important to be wearing the full armor of God. The shoes of peace are part of our armor, but people can be confused about what that truly means. Sometimes, estranged mothers become so desperate to escape the pain of family estrangement…
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9. 4 Thoughts to Ease Emotional Pressure & Overwhelm on Your Fertility Journey
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Hey there, lovely! In this episode, I want to talk about easing emotional pressure & overwhelm on your fertility journey. The thoughts of where you should be on your fertility journey from society and yourself can be stressful. You cannot allow the world to dictate what your life should look like, it only steals your peace. You have to remember who…
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Hey friends, welcome to episode 52 of "Burning Brightly"! Today, we're diving into the thrilling highs and lows of the business roller coaster. I'm Bonnie Wiscombe, your host, life coach, mom, and fellow entrepreneur. If you're a Christian mom feeling called to build a business, this episode is for you. I'll guide you through the inevitable ups and…
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No matter what start to summer you're having, let's talk about the power of receiving the gift of today. How do you normally receive gifts? With disappointment? Feeling underserving of the gifts? How would Mary receive a gift from the Lord?By Sterling Jaquith
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Navigating Vulnerability: Redefining Masculinity
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In this episode, I open with scripture from Zechariah 4:6. You will hear me talk about Understanding Traditional Ideas of Masculinity A. Definition of traditional masculinity B. Historical context and societal influences C. Impact on men's emotional expression and vulnerability 1. Suppression of emotions 2. Fear of appearing weak or vulnerable 3. S…
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7 | Discover 5 Unique Ways to Connect With God
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Hey Mama! I know your heart is to connect to your Father in Heaven, to hear the Holy Spirit promptings, and know God on a deeper level. With kids running around asking for snacks every 5 minutes, trying to escape the house, diaper changes, dirty dishes, laundry, sports, self care, making food… it can be hard to find time with God. Today we’re going…
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12. 9 Steps to Wellness for Physician Moms
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Text me to ask a question, leave a comment or just say hello! Welcome back to *Stethoscopes and Strollers*. In this episode, I share my journey toward obtaining my Perinatal Mental Health Certification (PMH-C) and discuss the Nine Steps to Wellness from Postpartum Support International. These steps are integral to my coaching practice for physician…
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