Best Ms Debbie Podcasts (2024)

1
49. The Truth About Cholesterol with Kristi Swartzentruber 44:04

2d ago44:04

44:04

What is the truth about cholesterol? Is it friend or foe? In today's episode we get into the world of cholesterol and what things you may or may not know. We also get into statins, mitochondrial function, blood sugar regulation and more. Resources: The Great Cholesterol Myth by Jonny Bowden PH.D, C.N.S. and Stephen Sinatra M.D., F.A.C.C. Human Hear…

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48. The Sleep Cortisol Loop- What's Keeping You Up at Night with Renee Kindler 57:16

16d ago57:16

57:16

We're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources: IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/ https://sachinpatel.kartra.com/page/bUW390 Essential …

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47. Home Remedies for Back to School with Cheryl Paswater 30:29

30d ago30:29

30:29

It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…

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46. Mechanisms of Long COVID with Tracy Harrison 54:36

1M ago54:36

54:36

Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…

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Waking Up White: Debby Irving’s Journey and Its Lasting Impact on Racial Justice | Episode 103 1:06:44

2M ago1:06:44

1:06:44

In this episode, we explore the incredible story of Debby Irving's 'Waking Up White: Finding Myself in the Story of Race.' Initially self-published in 2014, this memoir-guide hybrid has become a cornerstone in the conversation about race and white identity. With over 275,000 copies sold, it has been embraced by book clubs, educational institutions,…

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45. Healthcare Transformation with James Maskell 45:09

2M ago45:09

45:09

Today on Peeling the Onion Podcast we have James Maskell. James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He’s also the …

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Discovering Rachel Carson: A Force of Nature in Environmental Activism | Ann E. Burg | Episode 102 28:54

2M ago28:54

28:54

In this episode, we sit down with award-winning author Ann E. Burg to discuss her latest novel, FORCE OF NATURE. Written in captivating free verse, this book tells the inspiring story of Rachel Carson, the marine biologist and author of Silent Spring, who is credited with sparking the modern environmental movement. Ann shares her journey of researc…

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Lane Igoudin's Adoption Journey: A Family, Maybe | LGBTQ+ Family Challenges | Episode 101 25:42

2M ago25:42

25:42

Welcome to our latest episode featuring Lane Igoudin, the author of the heartfelt memoir "A Family, Maybe." Join us as we dive into Lane and his husband Jonathan's emotional journey through the foster-to-adopt process in Los Angeles County. From legal battles to moments of pure joy, Lane's story provides a unique and powerful perspective on the ado…

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44. The Surprising Impact of Light On Our Blood Sugar and Metabolic Health with Danielle Hamilton, FNTP 58:45

2M ago58:45

58:45

Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypogl…

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43. The Autism Epidemic, What You Should Know with Kira Whitman ND. MS 57:49

3M ago57:49

57:49

Today on Peeling the Onion Podcast with have Kira Whitman. We peel the onion on the topic of Autism and what are the contributing factors to autism, why we are seeing so much autism diagnosis, and what we can do to support autism recovery. Kira is a functional medicine trained nutritionist, traditional naturopathic doctor, and hypnotist. She believ…

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Psychological Thriller Author, Lisa Gardner, Discusses New Frankie Elkin Book | Episode 100 20:37

3M ago20:37

20:37

Wonder how I get it all done? 👀 From doing my podcast, blog, and YouTube channel AND owning a brick-and-mortar business, writing a book, volunteering in my community.....Here's the secret https://rb.gy/0exssi. Download this podcast for it's my 100th Episode!!! 🎉🎉🎉🎉🎉🎉🎉 Dive into the gripping world of Lisa Gardner's latest thriller, "Still See You Ev…

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42. Fascia: The Multidimensional Connective System with Rain Talbot LMT, John Barnes Myofascial Release 57:01

3M ago57:01

57:01

Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. Resources: https://elementalmfr.com/ IG @elementalmfr FB Elementalmfr www.peelingtheonionpodcast.com…

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41. Supporting the Pillars of Your Health with Dr. Erika Siegel, ND, LAC, MSOM 1:05:07

4M ago1:05:07

1:05:07

Today on Peeling the Onion Podcast, we speak with Dr. Erika Siegel. She's a Natropathic Doctor and Acupuncturist and author of The Nourish Me Kitchen, which combines a first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. We get into the Pillars of Health and how much of our day to day healing is easil…

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40. What Your Pain is REALLY Trying to Tell You with Debbie Denno, DC 1:06:51

5M ago1:06:51

1:06:51

Today we talk with Dr. Debbie Denno about how physical pain can have many causes - the most common are toxicity (emotional or chemical, not structural sources of pain). We get into how organ dysfunction relates with the spine and how emotions get blocked within organs or tissues. Resources: Linktree Visit Path 2 Heal Watch: How to Rewire Your Brain…

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Coast To Coast Romance | Episode 96 33:25

5M ago33:25

33:25

Leah Koch and her sister, Bea Hodges-Koch, are the owners of The Ripped Bodice Bookstore. It is a 100% romance bookstore with locations in Los Angeles and Brooklyn. Listen to how and why they niched down their brick and mortar bookstore and why did they add a store in Brooklyn. 00:00:00 An intro to Leach Koch 00:03:33 Books store: Romance Only! 00:…

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How Do You Write 31 Books in 14 Day? | Episode 95 20:46

5M ago20:46

20:46

Kelly Anne Manuel actually wrote MORE than 31 books in seven days. These books for children. Her books are available in four series: The Essentials Series, The Rainbow’s End Series, The Classics, and My Name Is Series. 00:00:00 An intro to Kelly Manuel 00:00:55 31 Books in 14 Days! 00:03:49 Writing 31 books 00:09:05 School is COMPLICATED 00:10:53 “…

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39. Glyphosate & How the Food Supply is Causing Chronic Disease in America with Dr. Stephanie Seneff 1:05:23

5M ago1:05:23

1:05:23

Glyphosate is the active ingredient in the pervasive herbicide Roundup, and it is a widespread contaminant in the food supply. We have been misled by the government into thinking that glyphosate is safe. Dr Seneff believes glyphosate is the primary cause of an alarming rise in prevalence of a long list of debilitating diseases and conditions, inclu…

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Be The Change You Want To See In The World | Episode 93 35:51

6M ago35:51

35:51

EksAyn speaks nationally and has been seen on Forbes.com, Speaker Magazine, TV, various blogs, and podcasts. He is an author of a business book that has sold internationally. EksAyn has extensive business experience, including presenting to governments, associations, and other businesses. His educational background in psychology and life experience…

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38. Why You Have Vitiligo And How to Reverse It Without Meds with Jodi Franklin 48:52

6M ago48:52

48:52

On today's episode of Peeling the Onion Podcast we have Jodi Franklin. We get into how Vitiligo is NOT a life sentence. It's reversible. We dig into the world of toxins, crap food, gut health and how if we don't address it, you're much more likely to get another AI disease. Resources: Read: Liver Rescue by Anthony William Pure Haven/JodiFranklin Vi…

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Mystery Writer, Christopher Lynch, Introduces Dark State | Episode 92 33:25

6M ago33:25

33:25

Christopher J. Lynch is the author of the One Eyed Jack crime novel series about a professional blackmailer who operates in and around the South Bay area of Los Angeles. The debut novel in the series was a 2013 Shamus Award finalist, and a 2014 Writer's Digest honorable mention for genre fiction. 00:00:00 An intro to Christopher Lynch 00:01:08 Fict…

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There Are No Stupid Questions About Science | Episode 91 25:08

6M ago25:08

25:08

Leah Elson is an esteemed clinical development scientist, accomplished non-fiction author, and pioneering advocate for public science communication. Over 14 years in medical research, Leah has significantly contributed to multiple disciplines, including orthopedics, innovative biotechnologies, oncology, and neuroscience. Her academic credentials in…

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Breaking Barriers: Unveiling the Unsung Heroines of Branding | FREEBIE ALERT | Episode 90 31:08

7M ago31:08

31:08

Bookaholic interviews Kim Derrick Rozdeba about "Breaking Barriers: Unveiling the Unsung Heroines of Branding" He uncovers inspiring stories of entrepreneurial women brand leaders. Explore the gender perspective in branding with insights from a passionate advocate and corporate expert. FREEBIE ALERT - stan.store/Bookaholic - Download the menu and r…

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37. Dr. Debbie Rice - Bridging the Gap from Perimenopause to Mighty Mighty Menopause 52:45

7M ago52:45

52:45

Debbie is the Director of Clinical Education at the DUTCH test. She discovered Naturopathic medicine through her own health challenges and has spent time working with communities abroad. Her passion is devoted to access to health care for all and really diving into stress and sex hormone evaluation and balance. She loves being in the sunshine and e…

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36. Heal Your Thyroid and Improve Your Life with Andrea Beaman 57:59

7M ago57:59

57:59

Thyroid expert, holistic chef and herbalist Andrea Beaman joins Cheryl & Nancy to talk about how to improve our lives, heal our thyroid naturally, and how to step into living life to the fullest. She dives into what a powerful messenger the thyroid gland is and how it is connected to our spiritual wellness. Resources: www.andreabeaman.com The Healt…

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Aaxel Author Services helps authors to navigate publishing and their stories stand out | Episode 89 24:11

7M ago24:11

24:11

In the latest episode of the Bookaholic podcast, host Deidre welcomes Alexa Nazaro, the president of Aaxel Author Services, to explore a range of services aimed to assist struggling writers and avid readers who aspire to authorship. Alexa and Deidre dive deep into the complexities of the writing and publishing process, acknowledging that each write…

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35. Answering the Call to Take Your Turn To Rest with Shari Biery, NBC-HWC, RRT 1:06:10

8M ago1:06:10

1:06:10

Today we talk with Shari Biery about Burnout! In this episode we talk about overcoming burnout, getting clarity for what you want, becoming aware of what is stopping you, and learning what you need and how to listen to your body. Ladies, this one is for you! Resources: Self Love Workbook by Megan Logan Burnout by Emily Nogoski Atlas of the Hearth b…

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34. Wrapping Up the Year: Reflections & Intentions 43:07

9M ago43:07

43:07

Cheryl & Nancy talk about 2023, setting goals and intentions for 2024 but also year around. Resources: To Be Magnetic Podcast Dr. Lara Salyer - Episode 17 Tracy Harrison, The School for Applied Functional Medicine Right Brain Rescue by Dr. Lara Salyer Atomic Habits by James Clear Check out our Bookclub on our website @ www.peelingtheonionpodcast.co…

1
33. Debunking Cold & Flus with Cheryl Paswater & Nancy Campbell 46:15

9M ago46:15

46:15

Nancy & Cheryl break down the myth that is cold and flu season and how to best support your body and have immune adaptability year around. Resources: Suckered: The History of Sugar and Toxic Addiction by Jeffery Eisenburg MD LoveandLemons.com - Blog Simple Feel Good Food by Jeanine Donofrio Produced by NOVA Media…

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32. Why Your Inner Talk, Intuition and Dreams Empower You! with Julie Tartak 56:28

10M ago56:28

56:28

You are your best guru. Learn to listen to your language of Intuition and invoke your highest self-guidance. The way you talk with yourself is either from a condition, circumstances or a story. You get to leave behind what no longer works and serves you. You've got to clear space within to make space for the new. Your human journey has clues and in…

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31. What is Muscle Testing with Nichole Hirsch Kuechle 37:21

10M ago37:21

37:21

Why does muscle testing using the method of intentional inquiry work so well to crack tough cases and how can practitioners use it to hone in helping their own clients. Resources: www.myhealthybeginning.com www.facebook.com/myhealthybeginning IG: myhealthybeginning and nicholehirschkuechle Truth About Contagion by Dr. Tom Cowan Bitten by Kristen Ne…

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30. Thriving Through Cancer 50:27

11M ago50:27

50:27

Today on Peeling the Onion Podcast, we have Kelly Lutman. We talk about the big "C" and what steps we can best take for preventative health, through diagnosis and treatment to best support our Mind, Body and Spirit for improved health outcomes. Kelly Lutman has been fascinated by the power of food ever since she helped resolve her son’s ADHD by sim…

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29. Perimenopause: Everything You Need to Know with Dr. Debbie Rice 1:11:20

11M ago1:11:20

1:11:20

Dr. Debbie Rice, ND MPh, joins us to hammer out the ins and outs, ups and downs, nuances of perimenopause. Debbie is the Director of Clinical Education at the DUTCH test, a group of validated tests that provide a complete evaluation of sex and adrenal hormones, including metabolites. So, folks, she knows a thing or two about how to navigate the shi…

1
Finding The Nature Of Reality To Be Different For Everyone | Episode 88 38:18

11M ago38:18

38:18

Bookaholic Podcast - Episode 88 Description: Title: Finding the Nature of Reality to be Different for Everyone Kathy J. Forti, Ph.D. was born in Chicago, Illinois. She is a clinical psychologist with degrees from New York University in Journalism and graduate degrees from Old Dominion University in psychology. She is author to the fictional series:…

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28. What's Up with Gluten? with Nancy Campbell & Cheryl Paswater 54:10

12M ago54:10

54:10

What's the deal with gluten? From celiac disease to non-celiac gluten sensitivity and why we should avoid or not avoid this gluey sticky protein. Nancy & Cheryl get into the nitty gritty on gluten. Resources: Gluten Freedom by Dr. Alessip Fassano Autoimmune Paleo Cookbook - Mickey Trescott The Loppy Whisk Baked to Perfection by Katarina Cermelj Hel…

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27. Herbalism & Functional Pharmacy: Integrating them for the Modern Way 45:53

1y ago45:53

45:53

Today's guest is Dr. Marina Busov. She is a Functional Medicine Pharmacist (PharmD), Mental Fitness & Health Coach, Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills. She is also a Function…

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LEARN THE BIGGEST AND MOST COMMON MISTAKE THAT AUTHORS MAKE | Episode 87 27:49

1y ago27:49

27:49

Bret Ridgway is a 25-year veteran of the book publishing and speaking world. He is an 8-time author, including #1 bestsellers "Mistakes Authors Make" and "ABCs of Speaking." He was the founder of Speaker Fulfillment Services, a company that works behind the scenes for authors, speakers, and information marketers. He is a frequent guest on podcasts,…

1
26. The Golden Doodle 52:32

1y ago52:32

52:32

What does poop tell us about our health? What is the golden doodle and how do we get there? Cheryl & Nancy discuss the optimal bowel movement, tips & tricks for constipation and more. Resources: Peeling the Onion Book Club Gerald Pollock - The Four Phases Gerald Pollack - Cells & Gels Dr. Dana Cohen - Quench Morley Robbins - Cure Gulian Enders - Gu…

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Surrendering Your To-Do List to Find True Purpose and Joy | Episode 86 31:03

1y ago31:03

31:03

Join us in this highly recommended episode as we welcome a popular podcast guest, award-winning author, and keynote speaker, Margaret. With her unique perspective and inspiring journey, Margaret invites audiences to question whether they may be running tirelessly down the wrong path. She shares a simple daily process to break free from overwhelming…

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”Inside the Warzone: A Thrilling Journey with Author Gary Edgington | Episode 85 21:54

1y ago21:54

21:54

"Inside the Warzone: A Thrilling Journey with Author Gary Edgington Join the Bookaholic podcast as we talk to Gary Edgington author of Outside The Wire. Here’s a breakdown of the book. A retired LA counterterrorism cop and a fearless Army doctor risk everything, including their burgeoning romance, as they battle clandestine Iranian operatives bent …

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The Ugly Truth Behind Cancer: A Journey of Laughter, Heartbreak, and Triumph | Episode 84 51:41

1y ago51:41

51:41

In this episode, we are honored to have Edward Miskie, a musical theatre actor, singer, and author of the compelling memoir, "Cancer, Musical Theatre, & Other Chronic Illnesses." Edward takes us on an emotional journey through his personal experiences as a cancer survivor and his mission to give back to the community that supported him. Edward shar…

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Unveiling the Layers of Identity and Memory with MariNaomi | Episode 83 34:29

1y ago34:29

34:29

In this episode of the Bookaholic podcast, we are thrilled to welcome MariNaomi, an award-winning queer half-Japanese author and artist, born in Texas and raised in the San Francisco Bay Area. MariNaomi's exceptional talent has garnered them recognition as a banned-book author and illustrator, with their work appearing in esteemed publications such…

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25. Hidden Causes of PCOS Every Gal Needs To Know with Meg Richichi 1:02:53

1y ago1:02:53

1:02:53

Today we are talking with Meg Richichi about demystifying women's hormonal issues and struggles and that women don't NEED oral contraceptives to address hormonal issues including PCOS. Resources: Megrichichi.comBy Cheryl Paswater & Nancy Campbell

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24. ADHD and Functional Psychiatry: Restoring Balance and Enhancing Resilience 1:15:07

1y ago1:15:07

1:15:07

Dr. Zendi Moldenhauer, PhD, NPP, PNP, RN-BC, IFMCP has been working in pediatrics and mental health for over 20 years. She combines her conventional medical background in pediatrics and psychiatry with more holistic and functional healing modalities to help people attain the highest level of health and wellness. She is particularly interested in nu…

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Living With In The Present, With Joy, On Purpose | Episode 83 33:51

1+ y ago33:51

33:51

Nathaniel A. Turner is a breath of fresh air. As one of the most entertaining and captivating Renaissance people of our day, he's sought after by organizations and individuals worldwide to share the tools, techniques, and strategies to live life in the present with joy on purpose. The Humanitarian Propulsion Engineer, Public Intellectual, TED Speak…

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Hope and Determination Can Be Found Even With Those Who Are Seriously Ill | Episode 82 23:09

1+ y ago23:09

23:09

SUNSHINE, a young adult graphic memoir written and illustrated by National Book Award finalist Jarrett J. Krosoczka, is Jarrett’s account of being a teen counselor at Camp Sunshine in Maine, where he learned about the hope and determination that gets people through the most troubled of times. It’s the moving follow-up to his graphic memoir, Hey, Ki…

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Author and Marketing Guru Helps Others From Mindless Behaviors | Episode 81 26:05

1+ y ago26:05

26:05

Beatrice Adenodi is a marketing guru, awareness advocate, and founder/CEO of Mirror Ink, a business consulting firm based in Minneapolis. As a first-generation Nigerian American immigrant, Beatrice had to figure everything out on her own. Over the years she built her own set of tools to overcome the challenges of life. Through her unique perspectiv…

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23. Stepping Into Your Empowered Healing 58:40

1+ y ago58:40

58:40

For over a century the medical industry has worked to separate people from their innate healing wisdom, and now the global population is suffering from increasing rates of chronic disease and potentially endless prescriptions for suppression of symptoms instead of healing. We must make different choices for the health of the future generations. Dr.…

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Read Your Way Through the 1990s | Episode 80 22:57

1+ y ago22:57

22:57

[00:00:00] Introduction Zachary Daniel, welcome to the Bookaholic Podcast. Hi. Thanks for, thanks for having me. I'm really excited to, to be on. well let, let's dive into your journey. First of all, before we go into your book and your characters and your storyline and the world that you've created, let's talk about how you got onto the road of be…

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Bartender, Pastor, Writer-Get Your Wisdom on Paper | Episode 79 25:18

1+ y ago25:18

25:18

Josh Kelley is a traditionally published author, novelist, and ghostwriter/collaborative author with 17 books. After 15 years as a pastor, he became a bartender to focus on writing. When COVID put him out of work, he transitioned into full-time writing (but still occasionally moonlights at a speakeasy for fun). Josh excels at seeing the big picture…

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From Homeless to Harvard and AI Innovator to Author, Meet Guy Morris | Episode 78 46:21

1+ y ago46:21

46:21

Guy Morris has led an extraordinary life. After escaping an abusive childhood at age 13 to become a homeless runaway, Guy worked alongside migrant workers before he earned three degrees by age 27, including acceptance to Harvard and a scholarship award from the University of Arizona for his innovations in building a macro-economic that out-performe…

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Ms Debbie Podcasts

Podcasts Worth a Listen

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