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29. Perimenopause: Everything You Need to Know with Dr. Debbie Rice
Manage episode 379449013 series 3438642
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Dr. Debbie Rice, ND MPh, joins us to hammer out the ins and outs, ups and downs, nuances of perimenopause. Debbie is the Director of Clinical Education at the DUTCH test, a group of validated tests that provide a complete evaluation of sex and adrenal hormones, including metabolites. So, folks, she knows a thing or two about how to navigate the shifts in our female bodies as estrogen diminishes.
Resources:
- Hormone Repair Manual by Dr. Lara Briden
- Women's Bodies, Women's Wisdom by Dr. Christine Northrup
- Period Repai Manual by Lara Briden
- The work of Dr. Tom Guilliams re: Adrenal Fatigue
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