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26. The Golden Doodle

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Manage episode 374421134 series 3438642
Content provided by Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does poop tell us about our health? What is the golden doodle and how do we get there? Cheryl & Nancy discuss the optimal bowel movement, tips & tricks for constipation and more.

Resources:

Peeling the Onion Book Club

  • Gerald Pollock - The Four Phases
  • Gerald Pollack - Cells & Gels
  • Dr. Dana Cohen - Quench
  • Morley Robbins - Cure
  • Gulian Enders - Gut
  • Digestive Wellness - Elizabeth Lipski

Episode 6. Hydration: The Key to Optimal Health with Dr. Dana Cohen | Breakthrough new science in hydration

Episode 7. Digestion Essentials : Love Your Gut, Part 1

Episode 8. Digestion Essentials : Love Your Gut, Part 2

Episode 9. Digestion Essentials, BONUS 10 Tips for Better Gut Health

Episode 10. Your Microbiome: What is it and how can you support it with Cheryl Paswater

Produced by NOVA Media

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 374421134 series 3438642
Content provided by Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Paswater & Nancy Campbell / NOVA Media, Cheryl Paswater, and Nancy Campbell / NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does poop tell us about our health? What is the golden doodle and how do we get there? Cheryl & Nancy discuss the optimal bowel movement, tips & tricks for constipation and more.

Resources:

Peeling the Onion Book Club

  • Gerald Pollock - The Four Phases
  • Gerald Pollack - Cells & Gels
  • Dr. Dana Cohen - Quench
  • Morley Robbins - Cure
  • Gulian Enders - Gut
  • Digestive Wellness - Elizabeth Lipski

Episode 6. Hydration: The Key to Optimal Health with Dr. Dana Cohen | Breakthrough new science in hydration

Episode 7. Digestion Essentials : Love Your Gut, Part 1

Episode 8. Digestion Essentials : Love Your Gut, Part 2

Episode 9. Digestion Essentials, BONUS 10 Tips for Better Gut Health

Episode 10. Your Microbiome: What is it and how can you support it with Cheryl Paswater

Produced by NOVA Media

  continue reading

41 episodes

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