Best Nick Bognar Podcasts (2024)

1
Nick Bognar - Elevating the St. Louis Food Scene 54:27

4h ago54:27

54:27

The prolific chef behind Indo and Sado, Nick Bognar joins us on the show. James Beard Rising Star, Food & Wine Best New Chef, GQ’s Best New Restaurant are just a few of Nick’s career accomplishments. We chat with Bognar on his early career learning from some of the best chefs in the country to working alongside his family restaurant here in St. Lou…

1
Scott Morris - UMSL EIC 33:52

3h ago33:52

33:52

UMSL Entrepreneurship & Innovation Center Executive Director Scott Morris has a background in mergers and acquisitions. He began his second career in higher education to help business owners learn strategy and business development, build strong networks, and gain access to resources for growth. UMSL EIC's work to boost the local economy starting wi…

1
Josh Allen - Breaking Bread since 1993 51:25

1h ago51:25

51:25

Josh Allen has been the founder and owner of Companion Baking since 1993. In a previous work environment he experienced the joy of baking bread with simple ingredients. Knowing that no loaf is perfect, Josh found a love in the craft, which he shares with his family, companions, and community. Today’s episode highlights the upbringing and background…

1
Episode 32: All Dogs Go to Heaven 27:34

3d ago27:34

27:34

Loss can be a devastating experience for any human being, whether they have mental health issues or not. Martin and Brian discuss what the last few weeks have been like since the loss of Martin’s beloved dog, Dexter. The guys differentiate the feeling of loss versus the feeling of being depressed and explain how they have handled their most difficu…

1
Episode 125 - Leveling Up with Melanie McNulty 1:09:00

1h ago1:09:00

1:09:00

This week Audrey Moore talks with Melanie McNulty! Melanie is an actor/filmmaker who just made the move from Chicago to Los Angeles. They discuss how to find your casting on different shows with different tones, how to do market research, and how to move to a new market! Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: Audrey…

1
Leslie & Val (Frizz Fest) - Safe, Seen, and Celebrated 43:02

16d ago43:02

43:02

Today’s episode is about all things frizzy and fabulous. Tune in to hear from creators of St. Louis’s major event, the voices behind the nonprofit, Frizz Fest, Leslie and Val Hughes. With the 7th annual Frizz Fest in Tower Grove park quickly approaching September 21st, this episode unlocks the inspiring story behind Frizz Fest. The natural beauty f…

1
S2Ep3: Building a Successful Trauma-Informed Practice (with Danielle Golan) 29:50

14d ago29:50

29:50

In this episode, I get the wonderful opportunity to have a conversation with Danielle Golan, founder of The Feeling Space, an LGBTQIA and ENM/poly-affirming group practice in Southern California. Danielle shares insights into her specialty in trauma, including PTSD, CPTSD, and EMDR and brain spotting modalities, as well as how to initiate and marke…

1
Episode 124 - Leveling Up with Jake Wyse 1:05:36

1d ago1:05:36

1:05:36

This week Audrey Moore talks with Jake Wyse! Jake is an actor who called in on a previous episode and left a worrying message about quitting his awesome job and blowing his savings to move to LA and become an actor. We discuss that, how to network, how to move to a new market, and how to transition to acting full-time while maintaining a stable job…

1
UCP Heartland - Wing Ding + Special Guest Lawyer Paige 36:30

22d ago36:30

36:30

The ultimate wing throw down is back and better than ever! Get ready to try incredible wing creations in 3 categories including traditional buffalo, dry rub, and specialty from 13 heavy-hitting local restaurants. You be the judge of who will take home the coveted People’s Choice Award while our line-up of local celebrity judges help pick with winne…

1
S2Ep2: The Jensen Effect: Suiting Up & Showing Up (with Ian Jensen) 24:43

7d ago24:43

24:43

This week on the Action Practice Building podcast, I dive into the essentials of establishing a successful trauma therapy practice with my guest (and fellow bearer of a theater undergrad degree) Ian Jensen, a licensed marriage and family therapist from Silver Lake, California. Ian shares his journey and valuable insights on how to navigate the chal…

1
Episode 123 - I Have Questions with Elizabeth Ho 1:08:09

15d ago1:08:09

1:08:09

This week Audrey Moore talks actor/crafter/badass Elizabeth Ho! Liz has been a series regular on many shows including Disjointed, Merry Happy Whatever, and a new podcast series called Real Housewives of Dungeons and Dragons. They answer all of your burning questions in an ALL LISTENER QUESTION episode! Sponsored by: Casting Networks - CastingNetwor…

1
S4E1: Burnout Patterns and What To Do With Them (with Monica Helvie) 29:15

12d ago29:15

29:15

It's hardly a secret that therapists (and other helpers) and the best, brightest, and kindest folks out there. But what about when the relentless performance and sacrifice wear us down? On this episode, Monica Helvie, LMFT, sits with me and explains the inner workings of overfunctioning caregivers that lead to exhaustion and burnout- and walks us t…

1
Midweek Rant: Young Men and Their Grief 4:42

28d ago4:42

4:42

What is it that drives Young Men to Shoot people? This has been on my mind. Help me understand. Please.By Brian San Marco, Martin Wagmaister

1
Birch Tree Recovery - The Mental Health Minute 39:57

13d ago39:57

39:57

Introducing our newest podcast partners, we're beyond excited to work with Birch Tree Recovery. Wherever you are on your journey, Birch Tree Recovery can work alongside you to create a healthier life, establish self-connection, instill effective coping mechanisms, eliminate anxiety, depression and further the path of your individual success in reco…

1
Episode 31: Have Family, Will Travel. Stressfully. 29:47

1M ago29:47

29:47

Brian and Martin show us another example of men helping men as the guys talk about Brian’s current family trip. He travelled across the country with his mother and kids to visit his brother and it hasn’t been the nice, relaxing vacation he expected. He explains the pitfalls of being a parent with mental health obstacles and how certain issues can e…

1
S2Ep1: I Am Strong, I Am Powerful (with Patrick Muñoz) 31:59

15d ago31:59

31:59

The vast majority of my coaching students tell me that they know that confidence is important in networking situations, but that it feels out of reach for them. How can we be confident -and appear confident- in situations where we're talking with strangers about ourselves and our businesses? In this episode, prominent Hollywood vocal coach and all-…

1
Episode 122 - Leveling Up with Robyn Keller 1:03:07

16d ago1:03:07

1:03:07

This week Audrey Moore talks to actress Robyn Keller! Robyn is an actress based in Los Angeles, known for her vibrant personality, her passion for both theater and film/tv! They discuss the importance of financial stability and confidence in pursuing acting, strategies for managing mulitple jobs, and the best ways to network. Sponsored by: Casting …

1
Andy Moulton - Peacemaker Defense Group & Ten8 Project 55:36

20d ago55:36

55:36

Support the Show.By Lucas & Marissa Farrell

1
Episode 30: Helping Myself Out, Step By Step: A Conversation with Nick Bognar, MFT. Part 2 29:57

1M ago29:57

29:57

Marriage and family therapist, Nick Bognar, rejoins Brian and Martin for more conversation on the benefits of therapy for men. The guys ask Nick about how COVID and social media have affected the minds of men and how he has approached both of these mental health hurdles. The guys also discuss the idea that men becoming more sensitive and open with …

1
Episode 121 - Workaholics R Us - Nick Bognar 1:14:55

1M ago1:14:55

1:14:55

This week Audrey Moore talks to licensed therapist Nick Bognar! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same! Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO COD…

1
Brown Skin Bride - Disrupting the Wedding Industry 56:43

27d ago56:43

56:43

Today we have special guests, Perri and Alyssa, co-founders of the company Brown Skin Bride. This episode embraces the not only the fun energy of Perri and Alyssa, but underscores their brilliance and sympathy. Brown Skin Bride is a company that gives women of color the opportunity to celebrate their momentous wedding occasions. Upon seeing a lack …

1
Episode 29: Helping Myself Out: A Conversation with Nick Bognar, MFT. Part 1 26:37

2M ago26:37

26:37

Therapy as an option to improving mental health is the subject of our conversation as marriage and family therapist, Nick Bognar, joins Brian and Martin. Nick’s practice puts a focus on men so the guys ask all the important questions about what it’s like to treat a man who decides to enter therapy for things like depression, anxiety and suicidal id…

1
Episode 120 - Imposter Syndrome - Raffael Ponce-Valencia 51:26

29d ago51:26

51:26

This week Audrey Moore talks to actor Raffael Ponce-Valencia! Raffael has lived a full life in many different countries, speaks multiple languages, and has had extreme ups and downs as an actor and outside of acting. They discuss how focusing only on an artistic pursuit and ignoring the business side of life lead him to being homeless, how he was a…

1
Midweek Rant: Helping a Friend Help Themselves 7:40

2M ago7:40

7:40

A story of awareness and understanding one's own mental illness.By Brian San Marco, Martin Wagmaister

1
Michael Kennedy - Passion for Hospitality & Incredible Wine 58:24

2M ago58:24

58:24

Kennedy's love for wine blossomed in 7th grade French class, igniting a lifelong passion that led him to become a Certified Sommelier after college. His career flourished at Ritz-Carlton properties, culminating in the founding of Component Wine Company and Fraîche Wine Group. Recognized as a rising star in the industry, Kennedy splits his time betw…

1
Episode 28: How Are You, My Friend? How Are You, My Father? 30:11

2M ago30:11

30:11

What does it sound like when two middle-aged men who have no problem coming clean about their mental health and the issues that come with it ask each other, “how are you?” It leads to funny, difficult, emotional and open banter about things like Martin’s recent Italy “trip”, Brian’s recent obstacles in being a father with anxiety and OCD, cannabis …

1
Episode 119 – Agent Theft is Bad Mmmkay - Cyd Strittmatter 1:03:11

1M ago1:03:11

1:03:11

This week Audrey Moore talks to actor/badass Cyd Strittmatter! Cyd has been a working actor for 40 years, in everything from Cheers; to X-Files, to the Conners and 9-1-1 - not to mention all her commercials! She is a titan and she discusses personal and careers sustainability, the current landscape of auditions and bookings. They also discuss how a…

1
Anastasia Harris (Stazi) - Running the City 38:14

2M ago38:14

38:14

We’re joined by Anastasia AKA Stazi, a popular local DJ, community activator, and more. Anastasia grew up in St. Louis but spent her college years and early adulthood on the East coast and Chicago. A few years ago, Stazi moved back to St. Louis and fell in love with the city and the people in it, this is home to her. As a DJ, Stazi plays stages all…

1
Episode 27: The Dark Side of Traveling and Vacations 35:37

2M ago35:37

35:37

Brian and Martin are back with the season two premiere of the podcast. The guys talk about their time off and the conversation turns honest and raw when Martin recalls his recent trip to Italy and why his mental health became a tough thing to deal with while he was abroad. An informative episode for those that deal with anxiety and depression, even…

1
ABC Summer Bucket List (Luke & Marissa) 25:46

2M ago25:46

25:46

We’re back with a special episode this week, Luke & Marissa give you their ABC summer bucket list! Marissa curated a list of things to do this summer that we’re checking off our own family bucket list this summer! A- arch, aquarium, B-boathouse, butterfly house C-cardinals game D-drive in & Driving range forest park E-elephant rocks hike F-food tru…

1
Episode 118 – Leveling Up - Kathleen Suit 1:11:25

2M ago1:11:25

1:11:25

This week Audrey Moore talks to actor Kathleen Suit! Kathleen has done all six years of Self Tape May and produced her own SAG-AFTRA film. They discuss growth and learning in auditioning and self-taping, marketing and packaging yourself as an actor, overcoming self-judgement and imposter syndrome, and market research. Sponsored by: Casting Networks…

1
Dawn Harper-Nelson - Olympic Gold Champ & Still Runnin’ 1:05:11

2M ago1:05:11

1:05:11

We had the honor and privilege to host local legend and Olympic Gold & Silver Medalist Dawn Harper-Nelson. Dawn is an American track and field athlete who specializes in the 100-meter hurdles. She was the gold medalist in the event at the 2008 Beijing Olympic Games and the silver medalist in the 2012 London Olympic Games and the 2017 World Champion…

1
Episode 117 – Balancing Life and Art - David Rosenblatt 1:07:21

3M ago1:07:21

1:07:21

This week Audrey Moore talks to actor David Rosenblatt! David has finished every Self Tape May challenge and his credits include The Minx, Little America, tons of commercials, and a Tony nominated play. He will also teach you at his yoga studio Fire Hot Yoga. Sponsored by: Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN Please RA…

1
BYOB - New Product Announcement (STL Bucket List) 27:22

3M ago27:22

27:22

We’re joined by Brittany Dwyer, our partner on BYOB which means Build your Bucket List. BYOBSTL.com is now live, this site will play a huge part in us continuing to highlight the people, places, and events that make St. Louis special. Our goal is to elevate local makers and businesses while providing real value for those who follow us for advice. W…

1
Episode 116 – Casting Director Tell-All - Jessica Sherman 1:15:23

3M ago1:15:23

1:15:23

This week Audrey Moore talks to casting director Jessica Sherman! Jessica has cast many shows and movies including Bates Motel, Willow, and Star Wars: The Force Awakens, and she's also the founder of A Cause for Entertainment. They discuss Self-taping tips from a casting director and the impact of selftapes on casting decisions, advice on auditioni…

1
Steve Ewing - Hot Dogs & Rock n' Roll 53:09

3M ago53:09

53:09

Join us as we chat with St. Louis-based musician Steve Ewing, best known as the powerful voice behind The Urge. Formed in high school in the late 1980s, The Urge created a unique blend of reggae, hip hop, ska, and punk, shaking up the Midwest music scene. Their independent releases caught the attention of Immortal/Epic, leading to three albums and …

1
Episode 115 – Professional vs. Hobbyist Pursuit - Alfonso (“Fonz”) Godinez 1:19:40

3M ago1:19:40

1:19:40

This week Audrey Moore talks to actor Alfonso (“Fonz”) Godinez! Fonz gave up his firefighting career to become an actor many years ago, and can be seen and heard in his commercials for Sony, Banana Republic, Old Navy, and AAA, as well as “Smosh” and Amazon Prime’s “Budding Prospects.” They discuss the best ways to network, how to deal with acting c…

1
Solo Special: Luke from STL Bucket List 16:00

3M ago16:00

16:00

Support the Show.By Lucas & Marissa Farrell

1
114 - Booking with Makeup - Ashanta Morris 51:19

3M ago51:19

51:19

This week Audrey Moore talks to makeup artist/hair stylist Ashanta Morris! Ashanta has worked with the biggest stars, the best headshot photographers, and the biggest weddings. And now she's here to share tips for using makeup in auditions, how to handle difficult situations with the makeup department, and makeup for men. Sponsored by: Castability.…

Podcasts Worth a Listen

Nick Bognar Podcasts

Podcasts Worth a Listen

Quick Reference Guide