show episodes
 
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few mo ...
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Voices Of Boyle

Carlo Cretaro | Florence Cretaro

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Finally, after years of talking about bringing a podcast to Boyle, we’re live! This podcast is our way of documenting stories about Boyle and its people.So what motivated us to take this big leap into the unknown (it’s our first time recording audio and doing interviews!)? We were lucky enough to spend 7+ years travelling and, like the majority of people that live abroad, we came back to Boyle with a greater appreciation for our hometown, its people and its history.We love the idea of creati ...
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A story-telling series rooted in the music that soundtracks our memories. Hosted by Sama'an Ashrawi. Produced & Edited by Jason Crow. Additional Production by Jasmine Chen. Illustrations by Nataly Menjivar. www.thenostalgiamixtape.com
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Herbs with Rosalee

Rosalee de la Forêt

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Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Trapped: Understanding Addiction explores the medical aspects and social implications of addiction. In this podcast, I’ll talk to experts about the science behind addictive behavior, how various substances affect the brain and body, how addiction impacts specific populations uniquely, and how our views on addiction and treatment have evolved. I will also speak with people who have had first-hand experience with a substance use disorder and get their insight on what it’s like to live with thi ...
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SaaSy as F**k

Jon McGreevy & Alex Radford

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We sit down to chat with experts from all over the SaaS industry to explore their journey to where they are today. Their successes, their failures and everything in between. Produced by the very talented Alex Radford, and hosted by the much less talented Jon McGreevy, SaaSy as F**k aims to help anyone who wants to work in SaaS, or already does.
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show series
 
This is Maria Noël Groves’s second time on the show, and I’m thrilled to have her back! You can tell that Maria is an herbal teacher, because this episode is packed with in-depth herbal information about lemon balm. She shares so much wisdom about lemon balm’s gifts that I just can’t wait to get into the garden and work with this wonderful plant ag…
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I've spent many hours poring over Thomas Avery Garran’s materia medica books. In fact, his first book was one of the first herbal books that I bought when I started studying Chinese medicine! And as you’ll see in this episode, Thomas clearly loves plants and has wonderful insights into them, from their gifts and energetics to how to grow and harves…
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Send us a Text Message. The Race to Be Myself is a 4 part memoire where Caster talks about: The beginning: how she grew up, how she liked to hang out with boys and play sports, and what happened in puberty. The rise: How she got into running and eventually decided to be more serious about training. She also talks about getting more serious about sc…
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Send us a Text Message. Ep 44--- This week I'm joined by Tom Mullaney. Tom takes us on a journey through his life, spanning from his school days where he recalls the rare but stern discipline of the past, to his 38-year career in the National Bank. Tom also chats about the agricultural landscape of Ireland, highlighting his own …
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I am thrilled to have David Winston back on the show! Like his last episode, which featured nettles, this episode is absolutely packed with knowledge and wisdom from David’s 55 years of experience. (Speaking of his incredible storehouse of herbal know-how, if you’d like to study with David, he’s enrolling students now! You can get the details in th…
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If you’re new to herbs, you might be most familiar with oats as a breakfast staple. But they’re so much more than that! As my guest today, Kimberly Gallagher, shares, oats can soothe frazzled nerves, contribute to endocrine balance and sexual wellness, provide a wealth of easily-absorbed minerals, and much more. (Note that in this episode, Kimberly…
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Send us a Text Message. Running Through; my journey through moments of flight, is Steven’s journey into Running via a series of tiny moments of flight. This book is divided into short stories describing some of the moments in his personal running journey and how they ended up influencing his life. Some stories are funny anecdotes and others are not…
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Send us a Text Message. Ep 43--- The guest for this week's episode is Leon Wamari, a dynamic and inspiring young man. Leon shares his views on a wide range of topics, from the power of consistency and personal development to the influence of social media on academic life and the challenges and opportunities of being a young pers…
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Send us a Text Message. If you've been following our social media accounts (mainly FB and Instagram... we're not as good about posting to X or Threads...) then you'll have seen that Alan went to Boston this year. Before the Boston Marathon, we reviewed The Boston Marathon Handbook buy Marc Pollina, and it turned out that Alan and Marc ran very simi…
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What a treat you have in store with today’s episode about the lovely (and, as you’ll see, very yummy!) rose plant. The best teachers breathe love and life into what they’re teaching. And my guest today, Liz Knight, is no exception! She reminds me of a little fairy, with her sparkly smile and deep rooted love of the green world. I know you’re going …
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Today’s episode is a little different from the usual. To give context for newer audience members, Anna Rósa Róbertsdóttir was one of my earliest guests on the podcast. When Anna Rósa was last on the show, she shared a big adventure and new project she was just about to embark on, empowering women in refugee camps in Iraq. Since we last saw her, tha…
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Send us a Text Message. All In Stride is the story of two Kenyan born athletes who have competed at the highest levels in running, and one US athlete and Olympian in the modern pentathlon. The bond that the three characters share is that they have all been in the Army’s world class athlete program (WCAP). The book is divided into two parts: Part 1:…
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Send us a Text Message. Ep 42--- In this episode, we dive deep into Danny Tiernan's life, exploring his family history, his military journey, and cherished memories of growing up in Boyle. We discuss Danny's grandfather's service in the Connaught Rangers and the significance of the poppy symbol. From reminiscing about Boyle's vi…
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In this episode, my bestie, Rebecca Altman, and I dive deeper into one of our favorite herbs for resilience, tulsi (also known as holy basil). While we do talk about what tulsi can do for you, this episode is much more than a simple list of tulsi health benefits! Instead, we’re showing you how much fun you can have, creatively welcoming tulsi into …
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Today is a special episode! That’s partly because I’m with my bestie, Rebecca Altman. But also because we’re talking about something near and dear to both of our hearts: simple and practical ways to build resilience. Because life’s too short and too precious to be trapped in a dread of Monday mornings, right? “Monday mornings” might not ever go awa…
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The Glorious Free Republic of Yorkshire is the mightiest new nation state that emerged a few decades ago from the troubled era that was early 21st century Britain. In this episode we have an exclusive chat with tech billionaire Ron Sufjuse, Lloyd visits Lancastrian DJS Bacon & Eggs and we have an undercover report on the Skelmanthorpe planning comm…
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Send us a Text Message. The Boston Marathon Handbook is part of the Falcon Guides series, which cover the entire spectrum of outdoor activities. This book covers everything about Boston from what makes Boston so special, to getting in and training, and even what to do after the race and more! There are 12 chapters that make up the book: Chapter 1 -…
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Send us a Text Message. Ep 41--- Happy Easter to everyone and you're welcome to episode 41 of the voices of Boyle. I'm joined by Colm Duignan this week as he reflects on his own personal fitness journey, overcoming business hurdles during the COVID-19 years, and the entrepreneurial insights he's gained from running a brick-and-m…
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Today marks the first time mugwort (Artemisia vulgaris) has been spotlighted on the show. And as you’ll see, this is a plant with a variety of culinary, medicinal, and historical uses! So I love that today’s guest, Corinna Wood, chose mugwort as a focus for our conversation. As a listener, you also have access to Corinna’s recipe for Mugwort Vinega…
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After 50 years of working with herbs, Dr. Mary Bove has a lot of wisdom and insights to share! In this episode, we get to hear about her love for lemon balm. She also gives a great summary on the lemon balm and hypothyroidism issue. You’ll also get to hear her take on herbs for pregnancy. This is something I’m asked about a lot and Mary is an exper…
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Send us a Text Message. Ep 40--- A very special welcome to episode 40, which also happens to fall on St. Patrick's Day. St. Patrick's Day has also been a very important day for our guest for this week's episode, Bernie Carty! Many of you will undoubtedly know Bernie and will also be familiar with his various involvements over th…
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Send us a Text Message. In The Spell Of The Barkley tells the story of the Barkley race in Tennessee with its history and traditions, how the author discovered it and became determined to finish the “fun run”, and explores the reasons why participants keep coming back despite being almost guaranteed to fail. The book is a mix of the authors experie…
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Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling Body into Balance and Grow Your Own Herbal Remedies. She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal…
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It was so much fun to have Richo Cech on the show to talk about the benefits of Andrographis, also known as the “king of bitters.” Besides all things Andrographis, Richo also covers some gardening advice and even life philosophies. We also hear why Richo loves chilis so much and what he includes in his herbal medicine kit. As a listener, you also h…
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Weeds are some of our most powerful and most loved medicines and self-heal (Prunella vulgaris) is a fantastic example of this. So I was really happy when my guest today, Caroline Gagnon, chose the beautiful and unassuming self heal as the focus herb for this episode. Do you already love self-heal? After listening in, I have no doubt you’ll catch Ca…
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Send us a Text Message. There Is No Wall is ultrarunner Allie Bailey’s brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn’t a story about how running saved her – she was alrea…
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I felt like I found a kindred spirit in this interview! And not just because we both love cats! Dr. Laurie Dohmen, an herbalist and veterinarian, deeply loves valerian (Valeriana officinalis) just like I do. And she works with valerian in a very interesting way. For example, she shares how a valerian tea blend really saved the day when she had an e…
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Today’s episode is my third interview with jim mcdonald and it’s brimming with soooo much information about the health benefits of mullein (Verbascum spp). When jim told me he wanted to do a really long episode on mullein, I admittedly wasn’t prepared for how long he really wanted to go. But he told me that he never feels like he gets to truly shar…
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Send us a Text Message. Ep 38--- Welcome to the Voices of Boyle. In this episode, Clive Roe shares intriguing historical insights about the Church of Ireland and the fascinating restoration of its over 150-year-old organ. Discover the rich history of Boyle, from ancient graveyards to royal connections. Join us as Clive delves in…
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Send us a Text Message. Becoming a Sustainable Runner is a guide written by two environmental advocates, Tina Muir and Zoe Rom, who love running. This book teaches us about the impact running has on the environment, but also how to be a lifelong runner and how to contribute to the running community in a way that is positive and inclusive. The book …
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Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling Body into Balance and Grow Your Own Herbal Remedies. She also owns Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal study cour…
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Do you love chamomile? I love chamomile! Yay, Matricaria chamomilla! And as you’ll see, my guest today, Rebecca Luna, loves chamomile, too. We talked about chamomile tea, chamomile oil, chamomile glycerite, chamomile baths… We full-on fan-girled about chamomile’s gifts for babies, for harried parents, throughout menopause, and into elderhood. We al…
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