I have Created Gates Of Power® method and program to help people heal, and transform their life, as well as actualize their potential, visions and desires. The program heals and balances your inner self as well as recharging all Seven Areas of your life. These areas are called Gates. The training includes meditations, spiritual study, emotional healing, expressive and creative exercises, energetic healing, and a very specific and actionable plan.
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Guided Meditation 2024 | Guided Meditation By Nomi Bachar | Conversation With God
27:24
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Guided Meditation 2024 | Guided Meditation By Nomi Bachar | Conversation With GodBy Nomi Bachar
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Nomi Bachar | Interview Podcast with Power To The People Pleasers | 2024
28:39
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Nomi Bachar | Interview Podcast with Power To The People Pleasers | 2024By Nomi Bachar
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Podcast Interview with The Curious Expression Podcast 3
33:42
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Podcast Interview with The Curious Expression Podcast 3 Nomi Bachar is a human potential expert, keynote speaker, author, and mentor. She is a trained psychotherapist and has been guiding individuals and organizations for 30 years. Nomi is the Founder and Director of White Cedar Institute for Expanded Living LLC, and the creator of the highly accla…
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Podcast Interview with The Curious Expression Podcast 2
31:12
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Podcast Interview with The Curious Expression Podcast 2 Nomi Bachar is a human potential expert, keynote speaker, author, and mentor. She is a trained psychotherapist and has been guiding individuals and organizations for 30 years. Nomi is the Founder and Director of White Cedar Institute for Expanded Living LLC, and the creator of the highly accla…
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Podcast Interview with The Curious Expression 1
25:44
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Nomi Bachar is a human potential expert, keynote speaker, author, and mentor. She is a trained psychotherapist and has been guiding individuals and organizations for 30 years. Nomi is the Founder and Director of White Cedar Institute for Expanded Living LLC, and the creator of the highly acclaimed method and program titled, Gates of Power®. She hel…
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Embarking on the midlife journey? Feeling the emotional weight of children leaving the nest? You're not alone. Join Lucie and special guest, Kristin Svets, as they share their personal experiences and insights on embracing this transformative phase. Kristin, a renowned life design coach, breathwork expert, and author, offers invaluable tools to hel…
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Interview Podcsat with Lucie From The Roller Coaster Podcast
27:51
27:51
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🌟 Key Takeaways: ❤️ Transforming the Inner Critic: Learn to shift that critical voice into a supportive ally. ❤️ Understanding the Three Aspects of the Self ❤️ Healing the Core Wound: Tools to heal and harmonize the defensive and emotional selves. JOIN OUR NEW FACEBOOK GROUP: The Roller Coaster of Midlife / therollercoasterofmidlife Connect with No…
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Finding the Calm in Midlife with Dr. Alice Kerby
34:55
34:55
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Prepare to immerse yourself in an enlightening conversation that beams with wisdom and compassion on to help you on your midlife journey. In this episode, Dr. Alice Kerby, with her expansive knowledge in Somatic Experiencing Trauma Therapy and Physical Therapy, unravels the pathways to navigating midlife with grace, resilience, and a profound under…
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Making significant life changes in midlife can feel daunting, especially when faced with obstacles like workplace challenges, gender stereotypes, and personal trauma. But it's not only possible; it can be the start of the most empowering chapter of your life. In this insightful conversation, Cindy Gross, a tech industry veteran, shares how she tran…
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Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations. 🔍 What We Discuss: 🌸 Unearth the intricate relationship between our thoughts and their influence. 🌸 Un…
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Transforming the Midlife Inner Critic with Nomi Bachar
35:30
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Ever feel that persistent voice inside holding you back from embracing the new chapters in your life, especially during midlife? Dive deep into a transformative conversation with Nomi Bachar, a luminary in human potential. With 30 years under her belt, guiding countless individuals and organizations toward their best selves, Nomi unravels the intri…
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Unlocking Laughter in Midlife with Noreen Braman
30:32
30:32
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Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being. 🔑 Top Takeaways: 😆 The Healing Embrace of Laughter: Disc…
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Tapping Into Happiness | Guided Meditation 2023 | Nomi Bachar
29:43
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We believe in the transformative power of meditation to bring joy and positivity into your life. In this guided meditation, we'll explore the practice of tapping into happiness through mindful awareness and positive affirmations. ✨ Key Benefits of This Meditation: Cultivate a deep sense of inner peace Enhance your overall well-being Foster a positi…
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Negotiating Your Worth with Yvette Durazo
42:43
42:43
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Struggling with workplace dynamics or feeling unheard in pivotal moments? Midlife brings its own set of challenges, especially for women aiming to articulate their value and ascend the professional ladder. In this enlightening episode, I chat with Yvette Durazo, a powerhouse who transformed her experiences as the youngest in a family of SEVEN into …
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Navigating the Depths of Grief with Clare Biedenharn
37:41
37:41
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🌸 Beginning a new chapter in midlife, especially after facing grief? This powerful conversation with Dr. Clare Biedenharn, a chaplain with over 20 years of experience, dives deep into the journey of grief and healing. Lucie Quigley and Dr. Biedenharn share raw, personal stories of love, loss, and the path to rediscovery. 💡 Key Takeaways: ❤️ Underst…
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Are you a midlife woman feeling the weight of societal milestones and the search for identity post-motherhood? How is your midlife turmoil affecting your marriage? Dive into this enlightening discussion with relationship and marriage guru Larry Bilotta as we unpack the intricacies of midlife crises and their impact on marriages. Key Takeaways: Midl…
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Chasing Dreams & Flexing Confidence in Midlife
31:34
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Ever felt trapped in the monotony of the 9-5, yearning for something more? In this episode, we welcome back the dynamic Karin Freeland from Episode 194 to discuss her empowering new book, "Grab Life by the Dreams." If you're a midlife woman on the brink of writing a fresh chapter, this conversation is tailor-made for YOU! 🔍 What You'll Discover: ❤️…
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Blossoming Into Your Divine Empowered Wisdom
34:55
34:55
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Embarking on a transformative journey of self-discovery, self-love, and empowerment? This enlightening conversation between me and the radiant Jasmin MacKinnon is just what you need. With over two decades of guiding countless souls toward clarity and healing, Jasmin brings a wealth of knowledge on how to truly embrace one's inner wisdom, especially…
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Midlife Aches, Pains, and The 'Secret Organ' Explained!
37:50
37:50
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Navigating midlife brings with it a carousel of changes, especially in our bodies. From mysterious aches to unexplained pains, many of us are searching for answers. If you've ever been left frustrated by medical mysteries or told, "It's too complicated", this episode is for YOU. Join us as Anna Rahe of GST Body unravels her groundbreaking journey i…
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Step into a world where age is just a number and transformation awaits at every turn. In this powerful episode, we sit down with Alison Jacobson, a marvel who took on the New York City Marathon at the ripe age of 57. Alison, the dynamic force behind the podcast 'Midlife Mavericks,' shares her journey of grit, resilience, and rediscovery. Dive deep …
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From Stuck to Free: Shedding Guilt and Embracing Life
39:33
39:33
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Facing unexpected turns, confronting past regrets, or feeling trapped in life's loops? Dive into this transformative episode to find your path to genuine freedom. Join our discussion with Dr. Karin Luise, a powerhouse in Counseling and Education, renowned soul guide, gifted medium, and trailblazing life coach. What's Inside: Unpacking personal rein…
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Beyond the Fear Factor: Your Guide to Thriving in Midlife
35:34
35:34
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In today's enlightening episode, we navigate the intricate maze of emotions synonymous with midlife, with FEAR taking center stage. Leading us on this introspective journey is Cate Hollowitsch, an accomplished marketing maven with over three decades of experience in the corporate realm. As the Chief Marketing Officer for Nesnah Ventures and the bri…
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Productivity Unleashed: Finding the REAL Magic Bullet
36:06
36:06
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Ever felt like 24 hours aren't enough? Or sought that 'magic bullet' for perfect organization? Enter Amy Tokos: not your run-of-the-mill productivity guru but an exceptional blend of engineering expertise, lean manufacturing finesse, and firsthand motherhood experiences. Recognized by media pillars from NBC Today to The New York Times, Amy is a Cer…
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When “Fine” is no longer enough with Karsta Marie
40:15
40:15
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Do you ever feel like life is just happening to you, rather than unfolding for you? Like you're caught in a whirlwind of other people's expectations, constantly ticking off societal checkboxes, even when your heart is yearning for something... different? You're not alone. Karsta Marie once found herself in that very whirlwind. She had a life that w…
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Embracing Self-Care: Say NO to Guilt and YES to YOU
37:19
37:19
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Welcome to The Roller Coaster of Midlife dedicated to empowering midlife women. This isn't just a conversation; it's a revolution, a redefinition of what life after 40 can look like. In today's episode, we dare you to STOP. Pause the hustle, break the routine, and say no to societal expectations. Discover the power and liberation that comes from gi…
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Daring Dreams in Midlife: Turning Exhaustion into Exploration
35:49
35:49
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Have you ever felt that overwhelming sensation, that the weight of the world is pressing down, causing you to question your life's trajectory? Well, today's guest is a testament to the idea that sometimes, burnout isn't the end, but rather a detour to a much-needed new beginning. Dr. Brenda Uekert has worn several hats, a sociologist, an advocate f…
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Nomi Bachar - The Power Of ChoiceBy Nomi Bachar
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Nomi Bachar - AcceptanceBy Nomi Bachar
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Bold and Balanced: Mastering Midlife Curveballs
39:39
39:39
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Ready to roll with the punches in midlife? Join us for a lively chat in our latest video, "Bold and Balanced: Mastering Midlife Curveballs." Holly Boxenhorn and I are chatting about the unexpected twists and turns of midlife. We're normalizing the challenges, sharing effective strategies, and celebrating the resilience that comes with navigating th…
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Embracing Midlife: Finding Your Authentic Self
34:00
34:00
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Are you feeling the mix of thrilling highs and challenging lows of navigating the wild ride known as midlife? Let’s face it, some days, it might feel like the scariest ride you've ever been on. But somewhere in between the adrenaline and chaos, there's something truly magical that happens when we learn to embrace midlife and connect with our authen…
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Did Sports Illustrated Break Barriers with Martha Stewart?
39:25
39:25
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Did Sports Illustrated Break Barriers with Martha Stewart 🧐⁉️ Ok, so the latest issue of Sports Illustrated has stirred up some controversy in the midlife community. Some women are cheering on Martha Stewart for being the cover girl at 81 while others are calling foul because they feel that she doesn’t represent the average woman. Holly Boxenhorn j…
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Secret Of The Body - Guided Meditation By Nomi Bachar
34:52
34:52
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Secret Of The Body - Guided Meditation By Nomi BacharBy Nomi Bachar
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Embracing Calm in Midlife's Storm with Annie Meehan
37:31
37:31
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When you take time off, whether it’s an hour, day or week, are you able to disconnect and actually enjoy yourself or are you constantly feeling guilty and “shoulding” all over yourself? I took a bit of an unexpected break because life got busy and at times a bit chaotic. Summer has its own vibe with family visits and sunny days where you just want …
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Silence is Golden: Learn How to Listen to Your Inner Voice with Meryl Arnett
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Prepare to delve into the tranquillity within! In this eye-opening episode of 'The Roller Coaster of Midlife,' we invite you to discover the magic that silence weaves. We're joined by the iconic Meryl Arnett, mother, nature lover, and the enchanting voice behind the incredibly popular 'The Mindful Minute' podcast. Imagine finding the way to your ve…
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Never Too Late: Reinventing Life after 50 with Debbie Weiss
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Our guest for this thrilling ride is none other than the incredible Debbie Weiss. A seasoned life strategist with an abundance of rich, hands-on experience, Debbie has turned life's most challenging twists and turns into a ride filled with hope, inspiration, and relentless resilience. As the author of the forthcoming memoir, "On Second Thought, May…
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Leadership Series 6 True Leaders have their lives Optimised do you?
8:42
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Leadership Series 6 True Leaders have their lives Optimised do you?By Nomi Bachar
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Unsung Sacrifices: Why Do Women Sideline Their Own Health?
41:13
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Ever found yourself so entangled in the health maze of your family that you've lost sight of your own well-being? We've all been there, haven't we? Joining us is Susan Salenger, a beacon of light in the hazy corridors of women's health. Armed with insights from her revolutionary book "SIDELINED: How Women Manage & Mismanage Their Health," she's her…
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Leadership Series 5 Inner Power = Internal Leadership
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Leadership Series 5 Inner Power = Internal LeadershipBy Nomi Bachar
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Leadership Series 4 From Surviving to Thriving
9:38
9:38
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Leadership Series 4 From Surviving to ThrivingBy Nomi Bachar
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Menopause Madness: The Hidden Battle Over HealthCare
17:41
17:41
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Now, this episode was supposed to cover a different topic entirely, but then something caught my eye and led me down an unexpected path. Oprah had an illuminating discussion about menopause, a conversation that promised to expose the untold truths and misconceptions about this universal experience. But there was a catch: she shared her own struggle…
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Leadership Series 3 Tap into Your PotentialBy Nomi Bachar
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Leadership Series 2 Discovering the Leader within You
5:46
5:46
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Leadership Series 2 Discovering the Leader within YouBy Nomi Bachar
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How to Lose Weight and Gain Energy in Midlife with Lara Frendjian
38:05
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Are you a midlife woman battling with stubborn weight, dipping energy levels, and unanswered health questions? You're not alone, and it's not your fault. This week's powerful episode of The Roller Coaster of Midlife is the lifeline you've been looking for. Join us as we welcome the remarkable Lara Frendjian, a highly esteemed Registered Holistic Nu…
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Leadership Series 1 Move from a Victim to a Leader
5:54
5:54
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Leadership Series 1 Move from a Victim to a LeaderBy Nomi Bachar
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How to Honour Midlife Struggles While Still Moving Forward with Holly Boxenhorn
26:55
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Welcome to The Roller Coaster of Midlife, the podcast that supports and empowers midlife moms as they navigate through the ups and downs of this ever-changing phase of life. In today's episode, we're delighted to have Holly Boxenhorn, a former psychotherapist turned coach, who has spent the last decade working with women over 40 to help them make t…
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How to Start Your Midlife Chapter with Lauren St. George
35:43
35:43
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Midlife is definitely a season of change. Once exciting careers can become stagnant, retirement options come closer, and empty nests give us more freedom. The question that often gets asked is “What’s next?” and it creates a hunger inside of us. We know that we want something different but it’s the “what” that hangs us up. How do you go from here t…
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In this 300th episode of The Roller Coaster of Midlife, I take a look back at where this all started, my journey to where I am today and what it took to get here. I’ll also share my big three lessons that I learned along the way. I also have another reason to celebrate because my 50th birthday is just around the corner. Make sure to tune into this …
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Why 49 Is Only the Beginning with Vica Rader
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Do you ever find yourself repeating the same mistakes or being stuck in the same cycles and behavioural patterns? You may have tried hard to will yourself to change, but with no luck. Midlife is the perfect time to reflect on our journey so far and decided how we want to live the next part. This is a time for us to choose our own adventure, but we …
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How to Find Your Midlife Style with Keri Blair
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This is a rebroadcast from a Facebook LIVE! To catch LIVE episodes follow: The Roller Coaster on Facebook Ever wished for a fairy godmother to transform your closet into a collection of clothes that are truly you? You're not alone! In this episode, we're joined by Keri Blair, CEO and Style Master at The Style Studio and host of the podcast, Style Y…
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Spiritual Awakenings and Unleashing Your Inner Woo-Hoo with Michelle Milne
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Welcome to another episode of The Roller Coaster podcast, where we delve into the transformative experiences women go through during midlife. Today, we're exploring the spiritual awakening that many women encounter, a journey that often goes beyond the physical changes associated with this phase of life. I share my personal story of embracing spiri…
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