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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Calling all parents! Do you have a neurodivergent child with sensory processing challenges or Sensory Processing Disorder (SPD)? Looking for some practical tips and advice from an Occupational Therapist’s expert in sensory development? This podcast is for you! Every week, Laura Petix, (aka The OT Butterfly) will educate you on the impact that sensory processing has on your child’s learning and behavior. She’ll teach you the why behind your child’s behavior, how to identify their sensory prof ...
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Welcome to a brand new Dungeons & Dragons 5e actual-play Podcast. Join Diego Stredel, Emma Brager, Madeline Hunter Smith and Griffin Cork as they are led through the post-apocalyptic Wasted West, found in Midgard from Kobold Press. Missing parents, kissing wizards, and hissing vampires - our cast of characters dive into DM Kevin Cork's twisted mind as he tries to pretend like one of the player characters isn't his son.
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"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy ...
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Think Unique
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The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ...
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Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Thank you for listening to Cozy Womb podcast !!! " What About The Youth? " This podcast is where I share with pre parents, now parents, family, teachers and people who want the truth about life with kids. All the people who listen get what they need mentally, verbally and from my experiences... and having a loving community to raise prosperous humans. This season 20 is about tweens and beyond, what they don't know and what they need to learn. There are a lot of kids growing into adults getti ...
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Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and Sales Strategies
Camie Wilke | Christian Business Coach, Stay at Home Mom, Christian Entrepreneur, Marketing and Making Money on Online
Do you dream of being a stay at home mom while also providing income for your family? Do you feel the Lord calling you to start your online business, but have no idea where to start? Do you wish you knew how to get more coaching clients, market yourself online, & increase your income, so you can experience the time & financial FREEDOM you’ve been craving? If you answered “YES” to any of those questions, then welcome to the Bible, Babies, & Business Podcast, my friend. You’re in the right pla ...
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Just a couple of cool moms (not like regular moms, we're cool moms) trying to do this thing called life and trying to maintain (some kind of) social life; we're doing it together, our way, the only way lol. If you think we're going to be doing a lot of talking, you right! We have some guest & local artist interviews & we cant forget to touch on parent struggles, music, sex, food. Wherever you're listening to us... turn it up & press play. The Podcast of Real Vibes, Raw Feelings is ON! Suppor ...
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If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety? I'm Kelsey Reed, News Coach for God’s WORLD News, seminary-trained educator, wife, mom of three, and most importantly, follower of Christ. I’m here to come alongside you as you have the important conversations o ...
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UnTrue: The Underdogs is a hilarious new (un)true crime fiction podcast series that’s both a fun mystery for kids AND a ‘true crime’ comedy for grown-ups! Over 8 weekly episodes, kids and parents alike will be drawn into the gripping and hilarious mystery of ‘The Cat Burglar’ as investigated by true crime dogcaster Trudie Poodle and the second-best detective agency in Dogtown – The Underdogs! Each week Trudie and The Underdogs will sniff out clues - and chase their own tails – as they come c ...
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This podcast introduces you to a diverse group of women. How do they like to share? You’ll find out when we talk to engineers, product managers, leaders, support, sales and marketing folks. Hosted by Jeanne Hopkins, CRO and Meher Govadia, Lead QA Analyst OneScreen.ai #SharingIsCaring
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[rewind] - Unlock Inner Peace: 5 Strategies for Busy Moms
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Peace - we all want more of it, but it can feel hard to come by as a busy mom. Amiright?! We’re managing endless to-do lists, carrying the family’s mental load, our kids and partner constantly need us - there can be so much going on that it feels hard to experience inner peace. In today’s episode you’ll learn 5 strategies I teach my clients to help…
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Is It Worth the Risk? All About Sports Injuries
33:23
33:23
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When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time? On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids …
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279 - 5 Ways to Tell Whether Your Productivity is Toxic or Healthy
36:06
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Let me guess - you’ve got planners, color-coded schedules, and maybe even a haul from the Container Store to keep you efficient and organized so you can be more productive—but somehow, you still get to the end of the day feeling like you barely got anything done. If you're exhausted from running around all day, trying to check off every task on you…
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Everything Upsets My Spirited Toddler (A Parent Consultation)
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Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset—hits, pushes, and bites her mother and brother—and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to…
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Ep. #49 - Thicker Than Water (The Expanding Waste)
31:41
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Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel). In this episode, ou…
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038 // Back-to-School Transition: Is It Time to Focus on You?
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Send us a text Hey Mama! How is the back to school transition going? How are you feeling heading into the last quarter of this year? It's mind blowing to me that summer is already over and 2024 is soon coming to an end! Like, HOW?! Last year, our oldest started kindergarten so it was the first time we were sending our kid "back to school". Needless…
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A kids book about neurodiversity (Author’s notes version)
22:20
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What'd you think of the episode? Send me a note! Listen in to this episode to hear more context and insight behind some of the wording and passages I used in my book, A kids book about neurodiversity. You might be surprised to learn that this book’s intended audience is actually neurotypical kids, because I want to spread awareness and acceptance a…
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mormon wives, homeschool, and demure??| gossip sesh (Ep. 236)
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Welcome to another episode of Brunch with Desb! In this episode, I’m diving into a mix of exciting topics and tons to catch up on.. SORRY I WAS MIA LAST WEEK. I’ll share my thoughts on some new shows I’ve been watching lately, reflect on the bittersweet experience of watching my kids grow up and all the changes that come with it. We’ll also chat ab…
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278 - Cure Your Busy Brain: The Protocol to Calm an Anxious Mind with Dr. Romie Mushtaq
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Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and …
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277 - Path to Wellness: The 7 As of Healing
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28:37
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Ever wonder why your body seems to shut down when you're under stress? There’s a strong connection between your emotions and your physical symptoms. In this episode, we dive into the mind-body connection explored in Dr. Gabor Maté’s groundbreaking book, When the Body Says No. You’ll learn the seven key elements that are essential for healing from s…
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Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids —and us—at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It’s normal for both parent and child to feel some trepidation, and it’s rare that our child will accept all the c…
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234 \\ Sales Secrets: Don’t Pitch Your High-Ticket Coaching Offer Ever Again Without Using THIS.
17:51
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Time to reveal one of my all time favorite high-ticket sales secrets 🤫 This secret gem that has made me over $100,000 CASH & it'll do wonders for your business too! 💎💵 Tune into today episode to hear how you can easily boost your biz income by bringing this ONE THING to your sales calls 📞 Thank me later, Xoxo, Camie 💎 Free Training | 4 Step Method …
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037 // (GUEST) Empowered Living: Holistic Health and Well-Being with Amy Lenius
30:41
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Send us a text Hey Mama! Are you ready to step into your thrive era? Well, you absolutely can! And it starts with you - ALL of you. Join me today for a beautiful conversation with the "hormone queen" Amy Lenius! We chat all about women's health, self-advocacy, loving your body, finding your purpose, and building self-worth. Amy has a truly holistic…
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story time: updates on my medication & diagnosis journey
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35:48
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What'd you think of the episode? Send me a note! Listen in to this casual, story time episode where I catch you up to speed with my anxiety/ADHD journey and why I stopped medication. FREE masterclass: 5 Steps to Sensory Regulation Sensory Detectives BootCamp Episode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: http…
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As a teen everything seems like such a big deal... some kids get overwhelmed. Our position as parents is to help ease their stress, it aint that deep. If this sounds like where you are with yours click play. TikTok: @chanbepoddin Instagram @Theczywmbpodcast X @theczywmbpod #parentinginabetterway . Companies I work with and am an affiliate for ALL D…
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[rewind] - 3 Reasons You Struggle with High-Functioning Anxiety (And What to Do About It)
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Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of. Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety. The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to b…
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Wild Tending, Harmonious Farming Through The Feminine, A conversation with Tasha Stevens-Vallecillo
1:20:05
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There’s a lot of buzz around off grid living, living in community, rewilding, foraging, regen and wild tending at the moment. And I feel that we need the voices of those that are truly embodied to learn from. So it’s with great pleasure I get to introduce my next guest Tasha who is definitely one of those wise voices. Tasha Stevens-Vallecillo is a …
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Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated? On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how …
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276 - Recognizing Burnout: 6 Critical Symptoms You Might Be Overlooking
30:39
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Do you ever feel like your brain is constantly busy, and it's hard to concentrate and even harder to relax? Burnout doesn't just make you tired; it wreaks havoc on your entire nervous system. In this episode, we unpack how chronic stress activates the sympathetic nervous system, flooding your body with stress hormones and leaving you feeling anxiou…
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When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer. In this episode, Janet responds to notes from parents who have become alarmed…
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233 \\ 6 Time Management Strategies For Busy Mompreneurs So You Can Make More Money In less Time
26:52
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I had a breakdown this summer... I’m 4 months PP My hormones have a mind of their own (the amount of hair I lose in the shower is wild) First time mom My baby is a weeeeeeee bit on the fussy side & I’m running a coaching biz that’s closed over $325K Things are a bit wild over here 🤪 & I’m guessing your world feels a little wild too because A TON of…
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Ep. #48 - The Veil of Portals (The Expanding Waste)
47:19
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Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel). In this episode, ou…
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036 // 3 Steps to Smoother Bedtimes with Your Kids
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Send us a Text Message. Hey Mama! Are bedtimes a struggle for you? Are you finding that you are filled with dread when that time of day is nearing? Are the daily bedtime battles leaving you feeling totally wiped and defeated by the end of the day? Ya, they were for me too. I feel you, Mama! Bedtimes were becoming such a cause of stress and angst fo…
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9 stupid-simple self regulation tools for parents (that don’t include deep breaths)
22:56
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What'd you think of the episode? Send me a note! Do you ever feel like your patience runs out before your coffee does? In this episode, we focus on why it's essential for parents, teachers, and caregivers to prioritize their own regulation. It's not just about being able to stay calm when your child spills cereal all over the floor—it's about being…
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DEFENDING DRY SPELLS | series, spoilers, and spice (Ep. 235)
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Welcome to another episode of Brunch with Desb🎙️ Today, we’re diving into some heartfelt and relatable topics sent in by you, our amazing listeners. Whether you're navigating the challenges of parenting, grappling with the loss of friendships, or facing a dry spell in your personal life, we've got you covered. We tackle common parenting dilemmas, t…
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275 - How to Break the People-Pleasing Cycle with Justine Carino, LMHC and host of Thoughts from the Couch
40:37
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When you were a kid, do you remember doing your best to pick up extra tasks or get good grades to make everyone proud? So often, our people-pleasing tendencies can start young. Here’s the thing - anxiety and people-pleasing often go hand-in-hand. While trying to keep the peace is a heavy weight to carry, it’s a coping mechanism so many of us have d…
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274 - 5 Ways to Respond When Boundaries are Breached
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What do you do when you set a boundary and someone doesn't respect it? Setting boundaries can be tricky enough, but when they’re disregarded, it can be so frustrating. So, what do we do? In this episode, we dive into 5 ways to respond if your boundaries have been breached and how to handle the nuances involved. From understanding the difference bet…
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Help Kids Realize Their Potential With the Power of Less (With Kim John Payne)
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When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them — the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guid…
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232 \\ 26-Hour Labor and Delivery: My Birth Story as a First Time Mom
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It was nothing like I planned. Luca Leigh’s birth story was: Unexpected Wild Beautiful Hard Holy A 26 hours labor ending with the most perfect answered prayer 🤍 & it’s all inside today’s episode on the “Bibles, Babies & Business” podcast 🎧 PRESS PLAY ON THIS EPISODE!! It’s a wild one 👀 Xoxo, Camie 📲 Follow Camie on Instagram for more juicy tips on …
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035 // (GUEST) Restore Your Energy: Breathwork, Self-Discovery, and Self-Love with Gloria McLean *BONUS* Self-love Guided Meditation
30:21
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Send us a text Hey Mama! Do I have a treat for you today! Have you been a little tense? Are you having a hard time finding yourself and your way in motherhood? Do you feel like you are alone in your struggle? Do you wish you had more tools in your toolbox to help center you, bring your shine back, and bring more calm to your day? Well, I think you …
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Does my child need classroom accommodations?
27:19
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What'd you think of the episode? Send me a note! Are you receiving constant feedback about your child's behavior or learning challenges in the classroom? In this episode, we explore why classroom accommodations are crucial for neurodivergent children and how they can transform your child's educational experience. I'll touch on sensory needs, emotio…
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The goal: Each episode will focus of ways we can help the youth Why: The youth need us to guide them to have a better future How: Each episode will have solutions. This episode I talk about how we grew up and remembering what worked and what didn't. We do not want to repeat mistakes and shared some tips too. Subscribe to the show and YouTube. Its n…
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LOS ANGELES 2028 | parenting olympics (Ep. 234)
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Welcome back to Brunch with Desb, where this week @notjustanotherdad___ and I sit down to chat about the rollercoaster ride of parenting their third baby, the realities of vasectomy, and the daily joys and challenges of parenthood. Our conversations are as candid as they are entertaining, offering you a front-row seat to our parenting journey. But …
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[rewind] - The #1 Thing You Need to Know to Overcome Anxiety
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Whether you’ve been experiencing anxiety for days or decades, I’m here to tell you that peace is possible. If you feel like you’ve tried everything - mindset work, medication, meditation - but nothing has really gotten to the root of your anxiety, you're probably right. So many of the remedies for anxiety we see today are band-aids that might help …
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273 - 5 Surprising Ways Anxiety Can Show Up in Parenting
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Are you curious about how anxiety might be impacting your parenting? From over-scheduling activities to micromanaging homework, these anxious behaviors can impact our children more than we realize. In today’s episode, we dive into five surprising ways that anxiety can show up in how we parent our kids. You’ll learn why you might engage in these hab…
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The Scoop on Independent Play (And Myths That Get in the Way)
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Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challengi…
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Ep. #47 - A Lotta' Big Words (The Expanding Waste)
1:12:43
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Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel). In this episode, ou…
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034 // (GUEST) Moms Need Play Too! Time to Release Perfectionism, Combat Overthinking, and Connect with Your Inner Child with Kara Latta
29:12
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Send us a Text Message. Hey Mama! Have you been feeling tight, rigid, irritable, and always in your head? Do you often over think things? And are you hard on yourself- when things aren't going the way you think they "should", or you think you should have done better? When is the last time you did something for fun? Just for the pure joy and thrill …
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Re-AIR: The "size of the problem" lesson & why I don't use it anymore
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What'd you think of the episode? Send me a note! The size of the problem is a common lesson therapists and teachers use to teach kids emotional regulation skills. As I have learned more about the neurodivergent community, I’ve started thinking about this lesson in a different late and want to share that with you in this episode. Don’t worry, it’s n…
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THOUGHTS OF D*ATH | postpartum barbie (Ep. 233)
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Welcome back to Brunch with Desb! In this episode, we’re diving into the real and raw aspects of postpartum recovery. Join me as I share my personal journey through the ups and downs of healing after childbirth, tackling intrusive thoughts, and finding ways to cope with them. We’ll also sprinkle in some light-hearted conversation and catch up on al…
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272 - Money Talks: From Scarcity & Fear to Abundance & Confidence with Meghan Dwyer of Money Isn’t Scary
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What is your first reaction when you think about money? If anxiety or shame arises when it comes to managing your cash, you’re not alone (wait ‘til you hear about my panic-attack moment the first time I met with a new financial advisor). Or maybe you feel under-educated or in over your head when it comes to making important financial decisions. My …
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231 \\ The Truth About Gaining Followers & Growth on Instagram for Your Online Coaching Business: Top Questions Answered From Instagram Growth Expert Zac Baker
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Discover the real deal on Instagram growth for online coaches! In this episode, we sit down with Instagram growth expert Zac Baker to uncover the truth behind building a THRIVING following on the platform 📈 (Zac has gained about 340,000 Instagram followers between multiple account over his career 📲) Zac answers the burning questions you've been dyi…
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271 - Awake at 3 AM? Here's How to Fall Back Asleep Fast
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Do you wake up in the middle of the night with racing thoughts and can't seem to fall back asleep? In today’s episode, we dive into that dreaded 3am wakeup, especially for those of us balancing motherhood and high-stress careers. From my own struggle with insomnia and light sleeping, I know how waking up in the middle of the night with a surge of e…
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Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids’ rocky moods and behaviors are persistent, no matter how …
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