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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Coach Educators simplifying complex topics for coaches across human performance.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Public events
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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This podcast focuses on the entire well-being of not only singers, but anyone that works in high performance professions. Conversations and lessons regarding mental health and well-being, overall physical health, and spiritual awareness from a Christian worldview will be included in the vast array of topics discussed.
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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Every week on Performance Today™, Bruce Adolphe re-writes a familiar tune in the style of a classical composer. We get one of our listeners on the phone, and our caller listens to Bruce play his Piano Puzzler™. They then try to do two things: name the hidden tune, and name the composer whose style Bruce is mimicking. From American Public Media.
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Join me for conversations with people in the theatre world and beyond. You never know who is gonna show up or what we will talk about.
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Comedians and cooking show superfans Mike Cabellon, Sierra Katow, and Ify Nwadiwe use fantasy sports rules to argue about America's favorite reality cooking competition shows. We pick chefs, we earn points based on how those chefs perform, and at the end of the season, we crown a winner!
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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Insider Secrets for Digitial Marketing Success
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Cutting-edge insight, unconventional thinking, tips, blueprints and leadership lessons from elite performance practitioners around the world. Produced by the Leaders Performance Institute.
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.
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Leadership Strategies for High Performing Teams. Each week we’ll tackle the mindsets, strategies and tactics that make employees excited to come to work and do a great job.
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Interviews with scholars of the performing arts about their new books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Space2BE's Podcast - People, Performance, Leadership & Love
Karen Griffin (MSc, MBA, Pgdip, FCIPD)
Enlightening conversations with Leaders, Practitioners, Experts, Authors and anyone with deep experience and insight into the world of work in the 21st century.
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Celebrating All Things Disney with News, Analysis & Best-in Business Ideas on Life & Work from the Happiest Places on Earth!
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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I created this podcast because I believe that much can be learned from digging deep with intentional performers. You can learn more about me and my company at www.strongskills.co.
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Laughs, chills, and tentacles abound as this bumbling group of lifelong friends battle their way through the Lovecraftian horrors of the Call of Cthulhu role-playing game. Professional sound effects, music, and editing add the full audio drama flavor to this actual play experience with the CoC Boys.Stay tuned for new episodes! Hosted on Acast. See acast.com/privacy for more information.
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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On the Disney Magic of Storytelling Podcast, our talented ABC11 cast members perform beloved Disney children's stories for all to enjoy. Spark imagination and entertainment whether you're on the go or in the comfort of your own home. All content is rated G and appropriate for children.
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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Insights and anecdotes from musicians, dancers, artists, actors and directors, as well as audience response.
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Formula 1 talk with a USA urban flavor. With a dab of automotive performance sauce!
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Helping online entrepreneurs create systems for predictable profitability and scale to 7 figures!
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Conversations On Live Music
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Marketing mentorship for every step along the way. Your host is Justin Watkins of Native Digital.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Hosted by Cassidy Cash, That Shakespeare Life takes you behind the curtain and into the real life of William Shakespeare. Get bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.
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"Ordinary people doing extraordinary things!"
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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At PHP Clinic, we harness the ancient art of acupuncture to promote natural healing and improve your health. Whether you’re dealing with chronic pain, hormonal imbalances, or stress-related issues, our dedicated acupuncturists are here to aid your recovery and enhance your well-being.
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Sebastián Meléndez from IFM Strategic Systems hosts High-Performance Podcast. We seek to create a community of global leaders to give a voice to those in their organizations managing change, innovating, and driving the human race forward. At the same time, share critical concepts of leadership, principles of success, adversity, management, and megatrends.
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The latest season of the Performance People podcast is here with new episodes released weekly. Georgie Ainslie talks with performance people across sport, entertainment, business, science and more as she explores their highs, lows, learnings and everything in between. Find out how top people stay at the top and how their shared perspectives can help you to achieve better every day. Hit subscribe today for the latest podcast. You can also listen on Spotify/Apple Music Is Performance People gi ...
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Broadway's Premier Podcasts
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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)
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Luton Town football manager Rob Edwards sits with Jake and Damian to discuss the highs and lows of his career in football management. In this episode, former professional footballer and Luton Town’s manager, Rob Edwards, known for his resilience and leadership, opens up about the mental challenges he faced, emphasising the importance of a supportiv…
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Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure
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In this Bite Size from episode #56 former England cricketer Jeremy Snape shares his story of getting into the English cricket team and how he used some immersive training to mentally prepare himself to bowl against some of the world’s best which worked, but he didn’t train as much on his batting which let him down. Jeremy talks about how after a ba…
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Robyn Hitchcock, "1967: How I Got There and Why I Never Left" (Akashic Books, 2024)
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52:47
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1967: How I Got There and Why I Never Left (Akashic Books, 2024) explores how that pivotal slice of time tastes to a bright, obsessive-compulsive boy who is shipped off to a hothouse academic boarding school as he reaches the age of thirteen--just as Bob Dylan's Highway 61 Revisited starts to bite, and the Beatles's Sgt. Pepper's Lonely Hearts Club…
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632: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance with Garrett Salpeter, Founder of NeuFit and The Neubie
47:37
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Are you dealing with any physical pain in your body? Pain from an injury, an accident, an operation, or some type of physical trauma? If so, you're likely wondering if there's a better, faster way to heal. Today, we're going to talk about that better faster way with our guest, Garrett Salpeter. Garrett is a nervous system expert. Using his formal t…
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Episode 39: Mike G - Coaching Philosophy, Lessons Learned, & GBG Hoops
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Welcome back Pushin' Performance Fam! This week we're chopping up with Coach Mike G! (@MrDoItMoving on IG) Mike G is the founder of GBG hoops and has 10+ years of experience working with professional basketball players and is a wealth of knowledge around all things coaching. Learn more about Mike G and his work through the links below: Website: htt…
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Episode #29: Discover The Secrets for Successful Weight Loss
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Note from the Hosts: Welcome to our Weight Loss Mini-series “How to Lose Weight the Peak Performance Way”. This is the first episode of a 4 part special regarding optimal weight loss, supplements, GLP-1 agonists like Ozempic and more. If you or someone you know is struggling to shed the pound please share this episode with them. Our very own Coach …
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Side Projects: Song Structure (w/Steve Dawson & Mark Mallman)
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This episode of Side Projects sees the return of Steve Dawson and Mark Mallman. They join me to discuss song structure. We go over some basic terms and structures that are typical and atypical. We talk about songs like The Wreck Of The Edmunds Fitzgerald by Gordon Lightfoot, Don’t Stop Believin’ by Journey, Stairway To Heaven by Led Zeppelin, and o…
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Enhancing Team Engagement: Strategies for Leaders
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In this episode of the Playbook for Performance Podcast, Shawna Corden dives into the crucial topic of enhancing team engagement. With only 21% of employees actively engaged at work, Shawna explores strategies leaders can use to boost their teams' motivation, productivity, and job satisfaction. Key Points Discussed: 1. Defining Engagement: - Engage…
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Ruben Gonzalez is going to inspire you with our conversation today. He is 61 years old and he is still attempting to make it to the next Olympics in the sport of luge. If you know anything about luge, you’ll know that it is a difficult sport that’s hard on the body that comes with danger. And Ruben knows a lot about the sport of luge. He’s competed…
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Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
2:05:56
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In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…
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PS#7 - Bouncing Back: Lilly's Triumph over ACL Challenges
23:09
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n this episode, Dr. Ian welcomes Lily, a former lacrosse player from Old Dominion University, to share her journey through ACL reconstruction and rehabilitation. Lily discusses the challenges she faced, including the mental and physical toll of recovery, learning how to efficiently perform basic movements, and the importance of setting small goals …
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Performance Today - Piano Puzzler 7/24/2024
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Contestant: Zachary Simpson calling from Orlando, FLBy American Public Media
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EPI 157: Why You Should Get A DNA Test To See What Genes You Have (Or Don't Have) So You Can Address Any Imbalances. With Cofounder of The DNA Company Kashif Khan
46:10
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Show notes: (1:41) Kashif’s journey and discovery of genomics (10:29) Supporting mitochondrial health (12:20) APOE gene and Alzheimer's risk (18:01) Importance of taking action based on genetic insights (24:15) Methylation and holistic DNA testing approach (29:55) The role of DNA in understanding health outcomes (34:05) Common genetic issues, parti…
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Episode 403: Justin Wren - Fight For The Forgotten
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1:33:50
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Thirteen years ago, Justin went to the Congo in hopes of providing clean water for the Pygmy Tribe. The journey began with six failed wells, led to multiple bouts with malaria, and life threatening hikes in search of water. Justin’s life story is full of examples of overcoming what many would consider insurmountable hurdles, which is why he has got…
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Booking a Physiotherapy Bolton service can be the first step towards improving your physical health and well-being. Whether you have chronic pain that needs attention. Ofiicial Website: https://www.phpclinic.com/ Address: 14 Parr Boulevard, Unit 6, Bolton, Ontario L7E 4H1, Canada Tell: +1905–533–5033 Our Profile: https://podcasters.spotify.com/pod/…
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The Power Of Proving People Wrong | Helen Glover
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At the Tokyo Olympics, two-time gold medallist Helen Glover showed to herself and the world that a working mother could also be an Olympian. And that, so we thought, was that. Except, well, some people are cut from a different cloth and Helen saw an opportunity to prove that women shouldn’t be written off at a certain age or life stage. What if she…
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Thomas Sheppard - Athlete, Trainer, Author
1:08:24
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Tom Sheppard is a UK based strength coach with a speciality in Powerlifting. Before his focus shifted to coaching during his own lifting career he became British champion on 5 occasions in 3 different weight classes and held multiple European and World Records as a Junior competitor. He works with competitors and high level athletes from various di…
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What did you think of this episode? Back in March I had an amazing conversation with Christopher Hanford. We talked about tour life, The Boy Band Project, understudies and his project, Reader For Actors. Christopher's Instagram Reader For Actors Instagram Reader For Actors Website Support the Show. If you liked At This Performance Podcast, please s…
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What Are Fair Labor Practices and Why Do They Matter So Much?
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What are fair labor practices, and why do they matter so much? Discover how these essential policies can transform not only the lives of your employees but also the success of your business. Join our community of global leaders, and together, let's build a more equitable and successful future! Visite: https://www.ifmglobal.global Connect with us: h…
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How Lindsay Mintenko Is Setting the Course for USA Swimming
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“I’ve been told I give really good hugs.” So says Lindsay Mintenko, the Managing Director of USA Swimming’s National Team, in the second episode of this new series of the Leaders Performance Podcast, which is brought to you by our Main Partners Keiser. “Just being able to sit with an athlete; sometimes you don’t even have to talk,” she continues, “…
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Research Unpacked: Dan Lorenz - Mechanisms and Benefits of Blood Flow Restriction (BFR) Training
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Episode 149: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Dan Lorenz, DPT, PT, ATC, LAT, CSCS. s the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. He has served as a rehabilitation consultant for numerous local sports teams, including Sporting Kansas City, Kansas City Chiefs,…
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Trump Shooting Breakdown (From a Former Undercover Agent) - Secret Service’s Mistakes, Trump’s Mindset and Lessons for Business Leaders | Elite Performance Podcast #55
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In this unique episode of The Elite Performance Podcast, Itamar and Alex break down what happened during the failed Trump assassination and how many of the lessons can be translated to business. They cover: The tactical mistakes the Secret Service made A framework to understand risk Trump’s reaction and what that says about how he’s wired The possi…
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In this episode of the Tactical Nutrition and Performance podcast, Susan Lopez debunks the common advice to eliminate red meat for improving LDL cholesterol levels. She dives deep into what LDL cholesterol really means, how it affects cardiovascular risk, and practical steps to manage cholesterol through diet and lifestyle without cutting out essen…
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Podcast 32 - Leader as Healer with Nicholas Janni
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“Leader as Healer” - a great book with serious messages for leaders in the 21st century. We were delighted to interview Nicholas Janni, Author of Business Book of the Year 2023, Visiting Lecturer to the IMD in Switzerland and co-founder of Matrix Development. https://www.nicholasjanni.com/ https://www.nicholasjanni.com/book-leader-as-healer/ Key ti…
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A Better Way to Learn, Teach, and Perform New Skills?
7:48
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Ever have one of those days in the practice room, where as soon as you fix one issue, another problem pops up? And just when you think you have that problem solved, the original thing "breaks" again? And when you try to think about both of those things, a third issue emerges? This practice room whack-a-mole problem can be kind of frustrating. But i…
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