show episodes
 
Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond. She invites her guests to step down from the podium and draws out advice, anecdotes and relatable stories that will inspire you to fearlessly pursue your passions.
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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show series
 
This week, Gilly is with new kid on the block in cookbookland, Emily Roz. Emily is a trained chef, a recipe developer, and the content creator behind Myriad Recipes. Her “Around the World in 80 Dumplings” series went viral, gaining millions of views. They caught up to talk about The World is Your Dumpling, which has over 80 recipes celebrating the …
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Join Philip and guest Roee Azizi. During the past year, after serving in southern Israel post-October 7th, 2023, Roee changed his life, moved to the Western Negev, and established “Hinenu“(here we are). This movement encourages young men and women to move to the Western Negev and participate in its revival and prosperity. Tune in to this inspiring …
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This week, Gilly is with another changemaker, Elliot Webb, the author of Growing Mushrooms at Home: The Complete Guide to Knowing, Growing and Loving Fungi on the awesome world beneath our feet. The founder of Urban Farm It is a passionate grower and educator of alternative agriculture based in the UK. His goal is become a leader in the global move…
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This week, Gilly's with the man who’s on a mission to put flavour in the heart of a revolution in the food system. Franco Fubini is the CEO and founder of sustainable food distributor, Natoora. He’s also one of the judges of The Food Planet prize for innovation in food, and now, the author of In Search of the Perfect Peach. His philosophy is simple…
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This week, Gilly continues to curate the changemakers with chef, author and co-founder of Leon, Allegra McEvedy In Chefs Wanted, she’s on a mission to teach kids not just to play with their food but to cook like the pros. It’s a must-buy for any kids who want to be properly creative in the kitchen and stretch their skills. But Allegra has a deeper …
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Chloe is joined with music icon, VON, to talk about everything from her making music with a Vibrator to teaching at NYU. Go see VON live at Terminal 5 in NYC 10/25 for a Halloween Rave, produced by NSFW creator, Chloe aka Chlomosexual Presents. Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My …
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This week, Gilly is with Tim Spector, geneticist, author of Food For Life and founder of Zoe, the personalised nutrition app that has changed the way we think about food. And now, the Food for Life Cookbook. Since their first meeting for the delicious podcast before Covid changed the world, gut health advice is everywhere, and personalised nutritio…
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Chloe sits down with Ray Baker, founder and artist behind Sweet Baby Rays, the fast growing brand known for their iconic tees. Learn how Ray went from a corporate day job to owning her own business where she gets to live her creative dreams. Follow Sweet Baby Rays on Instagram! Support the show Follow Not Safe for Werk on Instagram! Theme song by V…
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This week, Gilly is with one of the old skool TV chefs who taught Britain how to eat, Rick Stein They last met over lunch when she was chatting to him about his book Secret France for the delicious. podcast. This time, it’s about secret Britain, or at least the communities of Britain bursting with flavour and influencing our national diet. Rick Ste…
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This week, Gilly is with food royalty, the restaurant critic, writer, and son of Queen Camilla, Tom Parker Bowles. Royal Food has always been about impressing the most powerful people in the world, and in his book Cooking and the Crown, he tells how it has set trends for centuries, from Victoria to his stepfather, King Charles 3rd. Head over to Gil…
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Gilly is with Pam Brunton, chef/owner at Inver restaurant on Argyll and Bute, author, philosopher and star of Rick Stein’s Food Stories on BBC1. Her book, Between Two Waters: Heritage, landscape and the modern cook is a deep dive into everything that we need to know about food - the philosophy, the politics and the provenance of what we eat. It’s p…
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In this week's episode, Chloe sits down with Solonje Burnett, also know as the "Weed Auntie" to discuss her experience creating intentional, inclusive spaces in the cannabis community. Follow Solonje and Weed Auntie on Instagram! Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My Friends Basemen…
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This week, Gilly is with Saturday Kitchen regular and author of nine cook books, Claire Thomson, aka Five o Clock apron. Her latest book, Veggie Family Cook Book is, like Claire, what it says on the cover – genuine, real, easy-going, with 120 recipes to make life more interesting. Gilly finds what makes her so appealing - and enduring - in the plen…
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In this episode Chloe sits down with Eli and Fig, the heart throb, rock stars, behind Um Jennifer? Tune in to for hot tips on starting a band, believing in yourself and find out if Um Jennifer gets girls. Listen to Um Jennifer or catch them live, October 1st at Music Hall of Williamsburg - opening for Towa Bird! Follow Um Jennifer on Instagram! Sup…
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This week, Gilly has her hands on on the brand new, much awaited book from Ottolenghi, Comfort. Written by the 'four hungries', Yotam, his original co-writer Tara Wigley, Helen Goh and Verena Lochmuller, these are the foods that provide a comfort blanket for them, and mark a departure from the big Ottolenghi books of the past. In a deliciously raw,…
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This week, in the last of our summer holiday specials, we head to the Good Kitchen in Sicily with community chef and adventurer in all things good, Danny McCubbin. His story is one of a leap of faith, driven by a sense of purpose coursing through his veins and cultivated by his 17 years working with Jamie Oliver, including mentoring chefs at Fiftee…
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For the first time ever, Chloe is joined with TWO guests: Isabella & Alicia Serrani, twin sisters, and founders of clothing brand TWIN: That's What I Need. Tune in as the twins talk about serial entrepreneurship, designing clothing for REAL people, and maintaining healthy relationships with your co-founder. You can find TWIN on Instagram or visit t…
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This week’s we’re off to the Med – yup, all of it - with chef, Ben Tish. Ben’s latest book Mediterra follows his deep dive into bits of the Mediterranean; Moorish looked at the influence of the moors over hundreds of years on food of the Med, while his book Sicilia was a visceral guide to the street and home food of Sicily. This time, he covers the…
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Join Philip and longtime friend David Weinberg for a brand new episode of From the Midwest to the Middle East. David is a government relations and foreign affairs specialist based in Israel. He is a diplomatic, defense, political, and Jewish world columnist for The Jerusalem Post and Israel Hayom newspapers and a senior managing fellow at the Jerus…
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This week, Gilly is with Meera Sodha, author of Made In India The Times’ book of the year in 2014, Fresh India, which won the 2017 Observer Food Monthly's Best New Cookbook Award, East which drew from her Guardian’s New Vegan column, and now Dinner, with a rather different story. This is about the food that helped her recovery from burn out, scribb…
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In this week's episode, Chloe is Joined with Yoga Instructor, Karina Fernandez to talk about challenging yourself, trusting the universe, building resilience and chasing your dreams. Follow Karina on Instagram @___karinakarina Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My Friends Basement S…
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This week, we’re back at Rockwater, Hove talking LIVE with Melissa Hemsley, food writer of six best-selling cook books, including her latest, the Sunday Times bestseller, Real Healthy. A delicious reminder of how to unprocess our diet with easy, everyday recipes, the book is an antidote to ultra processed foods. Gilly chats to Melissa about everyda…
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In this episode Chloe is Joined by Cassie Black, also known as the "Safe Slut" to talk about her work as an adult performer, sex positive activist, pornhub author and more! Tune in to hear Cassie talk about what it means to be a "safe slut" in practice and online. Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, epis…
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This week, we’re going back to London, 2002, a time before pomegranate molasses, when Nigella and Jamie were first on the telly and Ottolenghi had yet to chuck his flavour bombs into the salad bowl of British cuisine, to the publication of the very first Diana Henry book, Crazy Water, Pickled Lemons. Click here for Gilly's previous chats with Diana…
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Discover an oasis of raw nature in the heart of Gush Dan at Ecopark Glilot. Today’s guest, Yoav Kremer, is the passionate environmentalist behind this ambitious project when he’s not at his day job as a lawyer. Hear all about how the park came to be and what you can do to help keep Israel’s natural resources thriving. The post Episode 131: Rewildin…
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Chloe brings in Kylie Davis, corporate cannabis baddie to talk about the ups and downs of working in regulated cannabis. Learn how Kylie took consuming the plant for chronic pain and turned it into a full time corporate career. Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My Friends Basement …
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This week, in the very first Cooking the Books LIVE at Rockwater in Hove, an audience with Guardian Feast columnist, Rachel Roddy. Rachel is the author of three books about her life in Italy including the multi award winning Five Quarters: Recipes and Notes from a Kitchen in Rome which was first published in 2015 and now reissued in 2024. It’s the …
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Philip Kim, also known as Phil Wizard, is a breakdancing extraordinaire. From an awkward start at school dances, to discovering breakdancing on the streets of Vancouver, Phil has gone all in on his craft and has become the top-ranked breaker in the world. Phil made history as the first ever breaker to win the Pan American Games in 2023 following mu…
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This week, as the schools get ready for the long summer holidays, Gilly is with the woman everyone needs to pop in their suitcase if they’re heading to France, Carolyn Boyd, author of Amuse Bouche, How to Eat Your Way around France. Carolyn has guided Gilly through the best food destinations – and therefore THE best destinations in France for the l…
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This week, Chloe sits down with award winning Photographer and Director, Eva Woolridge. Tune in to hear hear about Eva's journey to becoming a full time photographer and how she responsibly approached making the leap! Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My Friends Basement Studios.…
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This week, we’re off to Seoul with British-Korean writer, Su Scott. Su has lived in Britain longer than she lived in Korea where she grew up, and has raised her own daughter in London. But her latest book, Pocha tells the story of the country she left behind, her family and the food they shared, often in the pochas, the covered markets and food sta…
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Chloe sits down with visual artst and producer, XKYLAR, to talk about designing the tour visuals for icons like Kim Petras and MUNA, as well as, an exciting upcoming project of their own...coming to Elsewhere in NYC fall 2024! Support the show Follow Not Safe for Werk on Instagram! Theme song by VON Music, episodes produced at My Friends Basement S…
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This week, as the UK (and France) go to the polls, Gilly chats to Hugh Fearnley-Whittingstall about the best way to support the NHS, his latest book How to Eat 30 Plants a Week. Last time we met to talk about the River Cottage’s Good Comfort, his message was to swap out the less healthy ingredients for more, eating healthily not by taking stuff out…
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This week in an extra episode in the run up to the UK General Election to remind everyone why we must get the next government to fix the food system, Gilly meets Chris Van Tulleken, TV, radio and infectious diseases doctor who catapulted the term ultra processed food into the public consciousness in 2023 with his book Ultra Processed People. Now ou…
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This week, we’re with Giulia Crouch to look at the diet of the Blue Zones that will make us not only live long and healthy lives, but is the Happiest Diet in the World. A little known fact: the very first book Gilly wrote back in 1993 on the back of a Channel 4 series called Food File was The Mediterranean Health Diet: the delicious way to lose wei…
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Chloe sits down with comedian and late night writer, Ella Yurman to discuss their experience pursuing being a hot person with a hot job in comedy. By night you know Ella from T4T comedy and Late Stage Live... by day you know Ella for making Anna Wintour's coffee. Does Ella have time to sleep? Find out in this week's episode! Support the show Follow…
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This week, we’re with Irish chef, Anna Haugh to talk about her first cookbook, Cooking with Anna. Anna is a massive part of the story of British food culture, leaving Dublin as a young woman to cook in the steamiest kitchens in London – Shane Osborn’s Pied a Terre, Philip Howard’s The Square and Gordon Ramsay’s London House. But in 2019, she opened…
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This week, we’re talking to friend of the show, Mark Diacono about his latest book, Vegetables. This is a book packed with ideas about how to get more from food from the land, a journey through the seasons which Ottolenghi calls 'simple, soulful, seasonal.' Bee Wilson calls it 'joyful', and Julius Roberts says it's 'an inspiring veg bible'. But for…
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In this special extra episode on the morning after the Guild of Food Writers Awards 2024, we leaf through some of the best food writing of the year in four of the 16 categories to explore what judges Laura Nickoll, Lyndon Gee, Kalpna Woolf and Fliss Freeborn were looking for in their shortlists. Click here for the Awards brochure and the full set o…
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Chloe Philips, founder of the iconic party series "Chlomosexual Presents," talks to hot people with hot jobs! After pivoting from almost a decade in tech sales to partying and working in the regulated Cannab*s market full time, Chloe's on a journey to inspire others to take the leap into chasing your passion full-time. Join her as she brings in gue…
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This week, we’ve been invited to a Chinese Banquet with the word on Chinese food, Fuchsia Dunlop. Her multi award winning book, Invitation to a Banquet is a huge and deep dive into Chinese life through the prism of food. After 30 years of writing about Chinese food culture, she has a seat at the table most of us can have no idea about. Click here t…
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In our final episode of the Outlook on 2024 series, get all your burning real estate questions related to Israel answered by our guest, Yitzchak Kowalsky, CEO of YYK Real Estate. With over a decade in the real estate business, you benefit from Yitzy’s expertise! Happy listening! The post Episode 129: Outlook on 2024, Part VIII – Residential Real Es…
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This week, we’re off to the jungles of Colombia and... London with Modern Medicine Woman, Frankie Paz Her book Plant Feasts is about how to live in the concrete jungle or the madness of modern life with the wisdom of the ancients. It’s about slowing down and finding how to live – how to really live by connecting with friends, family and nature – ev…
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This week, we’re off on an Italian road trip along the coast of the Tyrrhenian Sea with Amber Guinness and her latest book Italian Coastal. We first met Amber a couple of years ago on Cooking the Books when she told us about her book A House Party in Tuscany, the story of restoring and reclaiming her childhood home. This time, she takes us to some …
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This week, we’re off to Menorca on a bit of an Eat Pray Love story with New York Times journalist, Yasmin Fahr. Her latest book, Cook Simply, Live Fully is about the options in life. It’s about cooking consciously, taking time to think about what you really want to eat, and being a little kinder to yourself – and the planet. Following your nose, tu…
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Aaron Zucker, a friend of the show, returns for a new conversation. As the Founder and Managing Partner of Sapir Venture Partners, Aaron shares his thoughts on the latest industry trends and innovations and what to expect in the near future. As you may know, Israel is one of the leading countries in the world of startups. Its thriving tech scene ha…
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