Best prav Podcasts (2025)

1
#273 Growth Plans for 2025 — Prav's Solo Episode 40:45

6d ago40:45

40:45

In this solo episode of the Dental Leaders podcast, Prav Solanki reflects on the past year and shares his plans for 2025, focusing on personal growth, public speaking, and health and wellness. He discusses the challenges faced by dental practices in marketing and competition, emphasizing the importance of a robust sales process and conversion strat…

1
How To Balance Running With The Rest Of Your Life | The Diary Of A Runner 40:32

3d ago40:32

40:32

In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make time now that daily life has picked back up after the holidays? Don’t worry, The Running Channel podcast trio is here to offer advice and support! We w…

1
How To Train For A Marathon 39:11

11d ago39:11

39:11

Are you planning to run a marathon in 2025? Andy and Sarah guide you through how to set yourself a goal and start training from the ground up, sharing all the tips and advice you need to kickstart your marathon journey and what to expect along the way. Rick isn't so keen, can Andy and Sarah convince him to run a marathon this year? Let us know whic…

1
#272 Straight Talker — Simon Thackeray 1:37:24

13d ago1:37:24

1:37:24

Dentist and legal expert Simon Thackeray discusses his route from NHS to private practice, his involvement in dental politics, and his role as a founder member of BAPD (British Association of Private Dentistry). He offers valuable insights into the challenges faced by private dentists during COVID-19 and shares candid thoughts about the profession'…

1
What You Might Have Missed In Running In 2024 35:44

18d ago35:44

35:44

Episode 100!! In this milestone episode, Andy, Rick, and Sarah recap what has been an incredible and pivotal year for running, as well as their own personal highlights from 2024. World and Olympic records were shattered, a new Marathon World Major was announced, there were surprise winners in races across all distances, and so much more! If you bli…

1
#271 The Network — Lwai Almasri and Saif Mukadam 1:38:23

21d ago1:38:23

1:38:23

Dental students Lwai Almasri and Saif Mukadam discuss their journeys into dentistry, their experiences at King's College London, and their creation of the UK Dental Students network. The conversation covers Saif's unique path from professional football to dentistry, the challenges of dental school, and their ambitious plans for organising a "Top 50…

1
The Ultimate Running Quiz Of The Year 43:34

24d ago43:34

43:34

IT'S CHRISTMAS! Andy, Rick and Sarah are feeling festive and competitive as they go head to head in The Ultimate Running Quiz Of The Year. The podcast trio reflect on their unforgettable experiences in Malaga, where Sarah paced a member of The Running Channel community to their first half marathon AND Rick smashed yet another PB in his race. The Ru…

1
Mind Movers #38 — Adeola Gboyega 1:06:58

26d ago1:06:58

1:06:58

Rhona Eskander and Payman chat with Adeola Gboyega, a renowned makeup artist and beauty expert with over a decade of industry experience. The conversation delves deep into representation in the beauty industry, mental health challenges content creators face, and the evolution of social media's impact on business. Adeola shares her journey from trad…

1
The Woman Beating The Men At Ultras | Kelsey Price 29:26

27d ago29:26

29:26

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. Kelsey Price is an incredible Ultra Marathon runner who went from running her first marathon with her dad 10 years ago, to be…

1
#270 Bold Wisdom — Yewande Oduwole 1:17:37

28d ago1:17:37

1:17:37

Emerging dental leader Yewande Oduwole shares her inspiring journey from Nigeria to becoming an award-winning dentist in the UK. She opens up about her challenging childhood, faith-driven approach to life, and her mission to increase representation in dentistry through social media and the Black Dental Network. The conversation spans her innovative…

1
How To Make A 2025 Running Goal And Stick To It 42:48

1M ago42:48

42:48

In episode 98, Rick and Sarah are joined by Jess this week as they look ahead to 2025 and discuss their running goals for next year and share tips on how you can stick to the goals you may have set yourself AND Jess shares news of the ambitious and inspiring challenge she's set herself for next year - can you guess what it could be? The Running Cha…

1
#269 Early Riser — Anushika Brogan 1:33:22

1M ago1:33:22

1:33:22

Anushika Brogan, owner of Damira Dental Studios with 42 practices and over 200 dentists, shares her remarkable journey from a single practice owner to one of the UK's most successful dental entrepreneurs. She discusses her business philosophy, leadership approach, and personal experiences while offering valuable insights into managing a large denta…

1
Do You Need To Go To The Gym To Be A Better Runner? 38:34

1M ago38:34

38:34

In this week's episode we chat through whether you need to go to the gym to be a better runner and what should runners actually do in the gym? Andy lets the team know how his training is going and Rick is officially back in half marathon training mode. The team also chat about Valencia marathon and answer your running questions. The Running Channel…

1
Mind Movers #37 — Cinta Miller 1:20:57

1M ago1:20:57

1:20:57

In this deeply personal episode of Mind Movers, hosts Rhona Eskander and Payman Langroudi speak with makeup artist Cinta Miller. The conversation explores Cinta's remarkable journey through profound personal losses, including the death of her mother and sister, a life-changing diagnosis at age 32, and her path to resilience. Despite facing signific…

1
Malaria Nearly Killed Me, But Running Saved My Life | Prav Patel 30:33

1M ago30:33

30:33

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. Doctors told Prav that running probably saved his life as his running fitness was crucial to his survival. In a two-month hos…

1
#268 The Vet — Mark Becker 1:30:44

1M ago1:30:44

1:30:44

Veteran dentist Mark Becker looks back on a 30+ year career in dentistry. Mark recounts following in his father's footsteps to establishing a chain practices across London—and the challenges of transitioning from NHS to private care along the way. He also discusses the evolution of dental technology and his approach to patient care and practice man…

1
Would You Rather...? Correspondence Special 39:01

2M ago39:01

39:01

Andy is away this week, so Producer Owen is stepping out from behind the sound desk to join Sarah and Rick in the podcast hot seat! In this special correspondence episode, we asked members of The Running Channel Club* to send in their most creative and thought-provoking "Would You Rather" questions. Would you rather have an unfortunate accident in …

1
#267 Zara the Hygienist — Zara Shirvani 1:29:59

2M ago1:29:59

1:29:59

Hygienist Zara Shirvani discusses her unconventional journey from genetics via acting to dental hygiene. Zara geeks out on guided biofilm therapy and discusses her unique approach to patient care. She shares insights on the importance of dental teams working together, her experience across multiple practices, and her views on evolving hygiene techn…

1
When Will We Stop Breaking Running World Records? 43:25

2M ago43:25

43:25

In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a role in pushing athletes to new heights, but the big question is—what is the ultimate limit of human potential?! The Running Channel Podcast tackles o…

1
#266 From NHS to Private — Alex Hadley 1:41:52

2M ago1:41:52

1:41:52

Alex Hadley reflects on his journey from NHS dentistry to a thriving private practice, sharing insights on transitioning between roles, managing complex implant cases, and building patient trust through strong communication. He highlights the importance of mentorship, the challenges of balancing work across multiple practices, and the impact of ent…

1
Running Was A Punishment In School, Now I'm Completely Obsessed | Ross Noble 39:13

2M ago39:13

39:13

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. Ross Noble, one of Britain’s most beloved comedians, had never heard of Parkrun until just two years ago, when a friend texte…

1
Inspirational Runners You NEED To Know About 37:33

2M ago37:33

37:33

In this week's episode, Andy, Rick and Sarah take a trip down memory lane and discuss the legends, the heroes and the champions they look to for inspiration in running and why! And Rick has some BIG news to share with the team. Remember to head over to club.therunningchannel.com to learn more about The Club - an app created by The Running Channel t…

1
#265 From Seoul to London — Dooroo Ihm 1:16:40

2M ago1:16:40

1:16:40

Dooroo Ihm shares his journey from growing up in South Korea to practising dentistry across Europe and eventually settling in London. He discusses his unique career path, the value of listening to patients, and the importance of patient-first care. Dooroo also reflects on navigating different healthcare systems, the challenges of moving internation…

1
What Is The Best Time Of The Day To Run? 41:16

2M ago41:16

41:16

In episode 93, Andy, Rick, and Sarah dive into a debate about the best time of day to run, exploring the science behind whether our bodies perform better at certain times. The Running Channel podcast trio have plenty to catch up on this week—Sarah's been telling little white lies to her physio, Andy's posted a question on Strava AND Rick is still f…

1
#264 Early Intervention in Orthodontics — Steffen Decker 1:30:14

2M ago1:30:14

1:30:14

Steffen Decker shares his journey from adult orthodontics to a focus on paediatric and interceptive orthodontics, emphasising the importance of early intervention. He discusses the benefits of clear aligners for young children, how early treatment impacts overall health, and his belief in a collaborative, multidisciplinary approach to airway health…

1
What Are The Major Marathons And Why Are They Major? 38:50

2M ago38:50

38:50

Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status? Join Andy, Rick, and Sarah as they explore the rich history and significance of these iconic marathons and discuss potential future additions. AND we have incredibly exciting news... The Club - an app…

1
#263 Building a Dental Legacy — Polly Bhambra 1:33:10

3M ago1:33:10

1:33:10

Polly Bhambra, co-owner of the Tri Dental group, shares her journey from dental nurse to overseeing ten dental practices in the West Midlands. She discusses the importance of empowering dental nurses, creating a respectful work environment, and the challenges and rewards of managing a large team. Polly also talks about her family’s entrepreneurial …

1
Oxford Half Marathon Debrief | My First Half Marathon Since Knee Surgery! 51:52

3M ago51:52

51:52

"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and the inspiring journey that led him there. Sarah reflects on what it's like to pace Rick AND for once, Andy finds himself unable to get a word in edgeway…

1
#262 The Path to Private Practice — James Morrison 1:07:20

3M ago1:07:20

1:07:20

James Morrison shares his journey from NHS dentistry to becoming a private cosmetic dentist in Bristol. He discusses the shift to cosmetic work during COVID-19, challenges in managing patient expectations, and insights on the evolving role of social media in dentistry. James opens up about his rare muscular condition and how it influenced his appro…

1
Do You Need To Do Interval Running? 40:54

3M ago40:54

40:54

In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why! The Running Channel Podcast tackles one big…

1
Mind Movers #36 — Angus Pringle 1:07:31

3M ago1:07:31

1:07:31

Rhona and Payman chat with Angus Pringle, a specialist orthodontist with a deep interest in mental health and suicide prevention. Angus shares his personal experiences with losing his brother to suicide. He discusses the importance of mental health awareness in the dental profession, touching on the need for compassion, open dialogue, and better su…

1
#261 The Art of Humility — Andrew Chandrapal 1:29:08

3M ago1:29:08

1:29:08

Former BACD president Andrew Chandrapal discusses his journey in dentistry, from his early days balancing dental school with music aspirations to becoming a respected clinician and educator. He shares insights on the value of humility in dentistry, the impact of social media on patient expectations, and the significance of building trust with patie…

1
The Mastermind Behind Running World Records | Chris Taylor 29:40

3M ago29:40

29:40

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Taylor, the mastermind behind several remarkable World Records, including Spencer Matthews' reco…

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