Princess R Lakshman, author, counsellor, life coach, and degree-qualified clinical nutritionist, speaks on different aspects of healing and recovery. These podcast episodes are inspired from the author’s life when she was healing and recovering from mental illness that began when she was battling with a brain tumour, adjusting to life as a single mother after a sudden marriage breakdown due to domestic violence, and facing rejection and disownment from family due to her choice to embrace Isl ...
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Faith over Fear
6:22
6:22
Play later
Play later
Lists
Like
Liked
6:22By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Forgiveness over Grudge Holding
4:16
4:16
Play later
Play later
Lists
Like
Liked
4:16By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Gratitude
5:41
5:41
Play later
Play later
Lists
Like
Liked
5:41By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Kindness
3:36
3:36
Play later
Play later
Lists
Like
Liked
3:36By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Positive Thoughts over Negative Thoughts
4:05
4:05
Play later
Play later
Lists
Like
Liked
4:05By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Reflections
8:14
8:14
Play later
Play later
Lists
Like
Liked
8:14By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Service
3:58
3:58
Play later
Play later
Lists
Like
Liked
3:58By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Silence
3:58
3:58
Play later
Play later
Lists
Like
Liked
3:58By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Understanding
3:40
3:40
Play later
Play later
Lists
Like
Liked
3:40By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Calm over Anger
4:03
4:03
Play later
Play later
Lists
Like
Liked
4:03By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Clarity over Confusion
3:39
3:39
Play later
Play later
Lists
Like
Liked
3:39By Princess R Lakshman
…
continue reading

1
Joyful Muslimah 12 Week Online Program - Confidence over Poor Self Esteem
4:29
4:29
Play later
Play later
Lists
Like
Liked
4:29By Princess R Lakshman
…
continue reading
The mind is a complex structure. We exist as mind-body-spirit beings and often our wellness emphasis is purely on the physical body. Our minds also go through changes in health. So today, I would like to shed light on something we are all familiar with – Depression. What is depression Is feeling sad the same as being depressed? No. Not really. Feel…
…
continue reading
NEW PODCAST Rihlat Al-Hayat (رحلة الحياة) Life Journey Releasing Tuesday 13th Sep, 2022 In shaa Allah #muslimahmindmatters #mindbodyhealinghub #selfcare #selfawareness #selflove #muslimmentalhealth #anxiety #halalhealth #princessrlakshman #thesoulspeaks #AllahRewardsEfforts #islam #muslim #forgiveness #muslimmarriage #muslimparenting #thehealinghea…
…
continue reading

1
Plan your marriage before you plan your wedding
4:02
4:02
Play later
Play later
Lists
Like
Liked
4:02You’ve met people who are preparing for their big day. Rarely do you meet people who are preparing for their actual marriage, a lifelong commitment to another human. Their focus usually is on the outfits, venue, catering, guest-list, gift registry, invitation cards, photography, and so on. People forget to ask the tough questions that later begin t…
…
continue reading