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Workplace Hugs

Rami Jubran, Shannon Schottler

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Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience. 〰️ Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week. 〰️ First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!
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Episode Notes In this episode of "Workplace Hugs," Rami and Shannon discuss late-night talk show hosts, focusing on Conan O'Brien's tumultuous experience with "The Tonight Show" and the subsequent rise of Jimmy Fallon. They explore the concept of promises made in the workplace and the uncertainty of future opportunities, reflecting on the importanc…
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Episode Notes In this Workplace Hugs episode, Shannon and Rami discuss the concept of creating a healthy work habits checklist. Shannon shares examples of such checklists tailored to different needs, whether it's about establishing boundaries or ramping up productivity, encouraging listeners to create their own personalized lists for accountability…
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami delve into the art of persuasion, offering practical tips on how to influence others effectively without authority, emphasizing the importance of understanding stakeholders, aligning to a shared purpose, crafting a compelling narrative, and playing the long game by nurturing relation…
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Episode Notes We are back with part 2 of or recruiter panel In this week's episode of Workplace Hugs. Rami and Shannon are joined again by 4 amazing recruiters again to help you answer the most common questions about the job hunting process. Alma(https://www.linkedin.com/in/almameeker/), Caroline(https://www.linkedin.com/in/carolinewilson/), Kately…
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Episode Notes In this week's episode of Workplace Hugs, Rami and Shannon are joined by 4 amazing recruiters to help you answer the most common questions about the job hunting process. Alma(https://www.linkedin.com/in/almameeker/), Caroline(https://www.linkedin.com/in/carolinewilson/), Katelyn(https://www.linkedin.com/in/katelynmcmahan/), and Sarah(…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon explore the art of diaries through the lens of Julia Child's culinary notes, discussing how diaries reflect priorities, the importance of repetition in mastering skills, and how rejection is an inevitable part of growth.
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami discuss comfort strategies, sharing personal insights and tips for finding solace in challenging times. From identifying comfort movies to practicing sensory exploration, they offer practical advice for navigating stress and uncertainty with grace.…
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Episode Notes In this week’s episode, Liane Davey, leadership expert and author of "The Good Fight," joins Shannon and Rami on Workplace Hugs. The trio dives deep into the concept of productive conflict, challenging the common notion that disagreement is akin to rowing in opposite directions. Leanne introduces the TARP exercise, a unique approach t…
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Episode Notes In this Workplace Hugs episode, Rami and Shannon dive into the art of listening, sharing five tips to become a stellar listener. They discuss the power of giving undivided attention, practicing active listening, avoiding interruptions, clarifying understanding, and empathizing with others.…
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Episode Notes In this Episode of Workplace Hugs, Rami and Shannon delve into the concept that a company is not a family, challenging the idea that work relationships should mirror familial bonds. They discuss a quote from Netflix, highlighting the difference between a family and a dream team in the workplace.…
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Episode Notes In this Workplace Hugs episode, Shannon and Rami explore the idea of achieving anything by discussing the quote, "In order to get something you've never had, you must be willing to do something you've never done." They break down the "get" and "do" energies, favoring an inside-out approach centered on feeling emotions rather than mere…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon explore the intriguing history of the Academy Awards. Rami, an avid fan of the Oscars, shares insights from a book called "Oscar Wars" by Michael Shulman. Rami identifies three key themes from the book that resonate with workplace and life lessons: the need to beat the system to chan…
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami discuss how to engage a disengaged manager in your career development. They provide a step-by-step approach for employees to proactively assess their skills, have a dialogue with their manager about their career goals and development needs, and work collaboratively to create a develo…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon discuss the concept of people hesitating to speak up about potential problems or issues at work, drawing parallels from "The Lord of the Rings" where characters notice a looming threat but are reluctant to voice their concerns. They explore ways to create a culture where employees fe…
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Episode Notes In this week's episode, hosts Shannon and Rami discuss the book "Stolen Focus" by Johann Herr and explore the challenges of attention in the modern world filled with constant distractions. They provide eight practical tips and tricks to help listeners reclaim their focus, including adopting a 10-minute rule before checking your phone,…
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Episode Notes In this episode of "Workplace Hugs," hosts Shannon and Rami discuss signs that indicate you might be ready for the next opportunity in your career. They offer valuable insights such as exceeding expectations, having student partners who seek your guidance, thinking about the bigger picture, having a clear idea of what you want to purs…
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Episode Notes In this episode of "Workplace Hugs," Rami and Shannon discuss the phenomenon of doing the wave at sporting events and how it only takes one enthusiastic person to start a movement. They reminisce about the joy of participating in the wave and share insights into how one passionate individual can initiate change or inspire others to jo…
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Episode Notes In the 200th episode of "Workplace Hugs," Rami and Shannon discuss the book "Anything You Can Imagine" by Ian Nathan, which explores the making of "The Lord of the Rings" by Peter Jackson. They highlight three key lessons: keeping the source material at the heart of your work, finding creative ways to overcome roadblocks, and delegati…
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the art of initiating a conversation about salary growth. They lay out HR-approved strategies like discussing it during annual reviews and exploring your pay grade. However, the real gem is Shannon's advice to focus on the vision of what you can contribute to the company, a…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon explore the wisdom of a Mark Twain quote that encourages breaking down overwhelming tasks into manageable ones to get ahead. They discuss their personal experiences with this approach, whether it's Shannon organizing her extensive content ideas or Rami managing a complex children's b…
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Episode Notes In this episode of Workplace Hugs, Shannon and Rami explore strategies to overcome career vision and goals block. They discuss techniques such as writing down everything you don't want in your career and then creating an "I'd rather be" list to clarify your desires. They also emphasize the importance of recognizing what skills give yo…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon discuss the concept that "the axe forgets, but the tree remembers." They explore how negative experiences, like criticism or shaming, can leave a long-lasting impact on individuals, while those delivering such experiences often forget them quickly.…
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Episode Notes In this episode of Workplace Hugs, Rami and Shannon discuss the art of waiting in line and share their own experiences of waiting in various lines. They chat about our personal experiences waiting in different lines and discuss the psychology of waiting – how time seems to warp, the impact of our surroundings, and the coping mechanism…
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Episode Notes We're unpacking the excellent book Rest is Resistance by Tricia Hersey of the Nap Ministries in this week's episode! Get excited if you want even more encouragement to REST. It's necessary. It's resistance. And self-care is also political. We'll tell you why those are all true in this episode.…
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Episode Notes We're unpacking the excellent book Rest is Resistance by Tricia Hersey of the Nap Ministries in this week's episode! Get excited if you want even more encouragement to REST. It's necessary. It's resistance. And self-care is also political. We'll tell you why those are all true in this episode.…
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Episode Notes In this week's episode, hosts Rami and Shannon discuss the concept of embracing new experiences and connecting with strangers, inspired by a quote from Anthony Bourdain. They share personal anecdotes of stepping out of their comfort zones, engaging with strangers, and savoring life's moments.…
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Episode Notes In this episode, Rami and Shannon break down some deep moral philosophy inspired by Michael Schur's book "How to Be Perfect," the creative mind behind "The Office" and "Parks and Rec." They get into old-school concepts like deontology (sticking to rules), utilitarianism (doing the most good), existentialism (embracing freedom), and Ub…
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Episode Notes Whether it's because of COVID and changing priorities or something else...we're seeing a lot of people feeling less ambitious than they used to. Worse yet--they're beating themselves up about it! This week we want to offer you a couple of reframes so you can make peace with this shift.
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