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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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Today we have a hot and always interesting topic: longevity, and who better to be interviewed by Beth than Dr. Joy Kong. She is a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Dr. Kong is also the President of T…
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Today we have Dr. Chloe Carmichael a clinical psychologist specializing in stress management, relationships, and self-esteem in NYC. She is a coach, therapist, speaker and author of Nervous Energy, Harness the Power of Your Anxiety, has been endorsed by Deepak Chopra and has been a consultant for projects involving work with brands like Christian D…
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Today Beth brings us Dr. Jeffrey Gross. He is a graduate of University of California, Berkeley who went on to work at George Washington University. Irvine Medical Center. He has had a very interesting career, and has been recognized as a leading neurological surgeon with several awards. He founded ReCELLebrate, which is an anti-aging medical practi…
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Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNiogen, a great aid in supporting cellular function. Mona is a dietician, nutritionist, and she'll introduce herself in longer form. But we want you to know that this is a very important topic that you …
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Beth is in the company of an amazing young woman as May is Mental Health Awareness Month, we have the success story of a survivor from 7 years of seclusion by the cult NXIVM, India Oxenberg. She is the producer and actor in the compelling documentary about her experience of abuse, deprivation, and deep manipulation Seduced by The Nxivm Cult. She is…
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Let's talk about the importance and present lack of relaxing, chilling, and resting. Beth has two very well-informed guests, Michael Porter from BrainTap and Dr. Katelyn Lehman, Founder of Quantum Clinic. They will both give us all details on brain frequencies, the mind-body connection, available therapies for sensory deprivation, and understanding…
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Today's episode is an ode to recovery after loss, love, generosity and how human beings have the power to completely reemerge from their darkness and the worst event a parent can experience. Beth brings you Jeff Johnston (livingundeterred.com) survivor, author of This One's For You, and creator of Brighton an app to support youth's mental health, a…
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Do you know what modern medicine considers normal symptoms of menopause?Or even that there are ways to not experience menopause as we know it? In this sensitive and controversial moment of understanding aging, Beth brings you two very informed, yet opposite people: Dr Mahsin Habib (nexthealthmed.com), with his cutting-edge way of practicing prevent…
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This is a very deep and interesting topic to unpack: consciousness, quantum spirituality, and how we can heal in its depth. Today we will learn from Peter Canova (petercanova.com) the author of The First Soul Trilogy and collaborator for the book Chicken Soup for the Soul as he and Beth explore ancient history texts and bring us an approach to the …
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Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert and creator of BrainTap (drpatrickporter.com) (braintap.com) Learn how you can take control of your health with epigenetics, to not exchange wellbeing for convenience and above all, incorporate movement…
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Today Beth has amazing guests Amy Pieczarka previmedica.com and Roger Deutsch, founder of Cell Science Systems (cellsciencesystems.com) and creator of the ALCAT test, here to reveal little-known information on the very personalized way our cells react to foods. If you thought you were eating healthy, you will definitely think again, after learning …
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Today we talk about grieving and how it seems to be our natural response to loss. This is something every single one of us can relate to. Here we are taking a little bit of a deeper look and embracing a rather different perspective about what sorrow and feeling pain is psychologically. Interestingly discussed by out-of-the-box thinkers. How does th…
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Today's topic is a very important one. We are speaking about traumatic brain injuries and their repercussions on cognitive function, and the tell-tell signs in cases when we don't know that we have had a TBI. Beth has invited Psychology Master and TEDx speaker Lauren Fields fieldswell.com alongside registered nurse, and owner of Brain For Life, San…
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Today it is all about gut health and its connection to brain health, how everything fits within our wellness experience. Beth has a very experienced guest: Registered Nurse and founder of Brain Works for Life, Sandy Wesson brainworksforlife.com They both take a deep dive into gut cellular detox by improving the microbiome´s health and therefore all…
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There has been a major shift in awareness in the importance of our body’s immune system in overall well-being. This episode combines both knowledge and practice on how to manage, care, and support wellness for those seeking optimal balance and control of their immune biology. Our guest is Professor Patrick Bouic, a Professor of Immunopathology, who…
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In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and t…
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Could metabolic health be the missing link to our healthcare crisis? Everyone knows diet and exercise are important, but in recent years, many new discoveries and breakthroughs in metabolic health and therapy have shown light on why. Dr. Dominic Brandy’s life changed when in 2017 he found out he had an incurable blood cancer and began an intense re…
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The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions f…
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Memory loss, Alzheimer's and dementia affects more than 50 million people globally. Today’s episode speaks to how senior people living with memory loss can maintain independence and quality of life. Both of our guests are leading researchers in the field of cognitive health who have found ways to help slow cognitive decline. Cynthia Benjamin is Co-…
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If you’ve been plagued by chronic gut and digestive issues, this is the episode for you. Understanding your gut health and the term ‘microbiome’ has become the center of the conversation for many health issues there never were answers for before. Beth is joined by Tina Anderson, who made a bold decision to exit the pharmaceutical world to develop h…
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There’s been a shift happening at some companies in America — they are getting a bit more serious regarding improvements in fitness, wellness, and even mental health for their employees. According to our two experts, it starts with nutrition, movement, and a healthy mindset. Beth is joined by Clara Henderson, co-chair of the Wellness Associate Reso…
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The use of premium, functional mushroom products for healing and natural relief of stress, pain, and even enlightenment is exploding and with good reason — they work! Learn about different mushroom varieties, micro-dosing with psilocybin mushrooms, digestive health varieties and therapies, and best practices. You’ll come away with a deep respect fo…
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If you've ever thought about cultivating long-term healthy sexual satisfaction (who hasn’t) this is the show for you. Beth and her amazing guests talk about exploring your sexuality alone or with a partner, improving your relationships by talking about healthy sex, bringing sex toys into the bedroom, practicing sexual mindfulness, and lots more. Jo…
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How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that …
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All of our lives have been touched by someone who has struggled with cancer. Yet in all the crisis, could there be an opportunity? And does the cure really lie in prevention? Two women on the edge of current cancer treatment join Beth in a revealing conversation. Dr. Monique Gary currently serves as the Medical Director of the Grand View Health/Pen…
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Protecting ourselves and our families from toxic chemicals and food is more than ever, a serious concern for everyone. Join Beth for a powerfully enlightening expose on the subject. Our guests are Therese Forton-Barnes, known for helping people eliminate every day toxins and chemicals from their lives so they can substantially improve their health,…
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More and more people are discovering the valuable benefits to be gained from ancient healing traditions such as Chinese Medicine, Ayurvedic Medicine, and other methods of wellness that balance and heal the whole person on physical, emotional, energetic, and spiritual levels. Joining us for an enlightening conversation are Tsao-Lin Moy, who has more…
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Addiction is something that is running rampant in our society right now. In this episode we hear the amazing stories of two men who learned how to begin to emerge from their addictive behaviors, but not before suffering some devastating life experiences, to put their lives back together. Our guests are Jeffrey Johnston at LivingUndeterred.com and h…
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If you, a spouse, a family member or friend is suffering from some form of Post-traumatic Stress Disorder, then listen to this episode. We explore many ideas to get to the root of PTSD and tell ways to overcome it. We are joined by Mark McNear, a licensed psychotherapist who helps people who have experienced trauma in their lives and has 30 years o…
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Brain health is key to our longevity and our ability to function at high levels. We explore a powerful leading edge brain technology and a unique and powerful method to take better care of your brain — optimizing it through the use of psychedelics. Our guests are Dr. Patrick Porter, founder and inventor of BrainTap Technologies, a proprietary app a…
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If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less disease is essential. In this episode, we cover aspects of self-care and health maintenance that will help you stay calm and balanced with two amazing guests who specialize in women’s health care. Er…
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Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep better, reduce your stress and wake up well rested. Dr. Barry Krakow is a board certified internist and sleep medicine specialist, whose work appears in leading scientific journals. His TEDx talk on in…
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Don’t fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental health professionals, Dr. Freida Birnbaum and Dr. Julie Lopez to get their differing views on gaslighting, manipulation, and emotional blackmail. We will also hear from a recovery expert, yoga instructor a…
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Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vegan who is in recovery and also John Giordano, who has over 35 years’ experience providing treatment with addiction, mental health, and recovery, the owner of the Ketamine and Wellness Center of South F…
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In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we embark on a stimulating conversation with the famous Dr. Barry Sears, author of The Zone Diet, (600 million copies sold) and Dr. Mahsin Habib, MD, a widely renowned functional medicine doctor who dea…
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Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a “Keto Esq diet since the 1990’s. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.…
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Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for “not trying hard enough.” Pushing yourself harder when you’re using the wrong approach isn’t helpful. Join Dr. Melissa McCreery and YogaLean author Beth Shaw as we do a deep dive into emotional eating, Hidden Hungers, and what …
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