I've been told I have 'trust issues' and 'to just have faith'. That's tricky when I had lost all faith in myself, in people and in a Higher Power. Now, I'm working to change the way I see my past so I can practice trusting ME and having faith again.By Amy - Fellow Human

In this episode of Life Refined: The Art of Personal Development, I’m diving deep into the roots of low self-esteem and insecurities, exploring how our environment, social influences, and daily interactions can impact our confidence. Learn practical strategies to shift your mindset, raise your vibration, and build a life filled with self-love and e…

In this episode of Life Refined: The Art of Personal Development, I dive into the science behind why certain people give off negative vibes and how you can protect your energy when dealing with them. Discover practical tips for handling toxic interactions, setting boundaries, and maintaining your well-being, all while keeping your vibe strong and p…

Send us a Text Message. Show Notes: In this inspiring episode of the "Refine and Shine" podcast, Angelina Rivera sits down with Ian Bowen, a motivational speaker, coach, and host of the "Positive Persistence Podcast". Ian shares his incredible story of overcoming a rare disease that left him paralyzed, defying the odds to not only walk again but to…

Welcome back, friends! We’re excited to share the panel discussion from our last Refined Conference in the fall of 2023. It was a powerful time of fellowship with others walking this journey of infertility and loss alongside us. Tune in for an insightful and moving episode as they open their hearts and share their stories. Episode Highlights: Meet …

Impact of Decisions on Life and Others- Podcast episode 74 discusses the significance of reflecting on decisions.- Decisions affect not only one's own life but also influence the lives of those around them.- The impact can be both subconscious and direct.Challenges in Life Transformation- Changing one's life requires courage and determination.- Var…

Encouragement and Positivity- Episode 73 of the 'Be the Light' podcast.- Discussion on personal stories and advice.- Encouragement to listeners about self-worth and God's love.Impact of Response on Outcome- Current situation may not seem favorable, but response to it determines the outcome.- Reminder of personal incredible nature and potential.- Ac…

I tell stories even in my sleep, and at times my dreams lead me to new questions and new discoveries. Or at least a new experiment! This time I'm working to re-write my "to-do" list.By Amy - Fellow Human

Send us a Text Message. Quick Recap: Angelina and Cherry shared their personal journeys of self-discovery, growth, and healing. The episode focused on the power of sharing personal stories to empower others, especially women in challenging relationships. Cherry discussed her emotional pregnancy journey, the birth and diagnosis of her son Hudson, an…

In this episode of the Purpose Beyond Motherhood podcast, Nicole and Holly return to share personal updates and reflect on God's faithfulness. Nicole recounts her time spent with the Lord and her family during a Sabbath, ready to dive back into ministry work. Holly shares her heartwarming story of her newborn, Hazel, and the redemptive journey that…

Ep. #72 - Refine your Finnacial Goals--- Support this podcast: https://podcasters.spotify.com/pod/show/zackary-ford-podcast/support

When I think about being "triggered" by someone or something, I get irritated. Why? Maybe cause it seems like there is no 'safety mechanism' in place and it feels out of control. I'm working to find some space between feeling triggered and reacting to whatever has just transpired. This is my story of finding my safety.…

Send us a Text Message. Summary Show Notes: In this heartfelt episode of the “Refine and Shine” podcast, Angelina sits down with her friend Cathy, a mother of four from outside Houston, Texas, to discuss Cathy’s deeply personal journey with adoption. Cathy shares how open communication, support, and the courage to bring one's shame and hurt into th…

Encouragement to Reach Full Potential- Podcast emphasizes the untapped potential within individuals.- Current life does not represent the full extent of one's capabilities.- Achieving God's plan requires effort and dedication.Achieving Life Goals Requires Hard Work and the Right Mindset- God's plan for one's life requires effort and work to achieve…

This episode is about reflecting on your goals and setting your priorities straight. --- Support this podcast: https://podcasters.spotify.com/pod/show/zackary-ford-podcast/support

Send us a Text Message. Summary: In this mini solocast, Angelina Rivera discusses the importance of time management and shares practical tips to make the most of our precious time. Key points include: - Time is Precious: Time is a limited resource, and we need to use it effectively to promote growth, self-care, and health. - SHINE Principles: Revie…

This is the story of when I said to myself "I CAN" when I could not. What we can't do is as valuable as what we can do... as long as we keep both in mind and not focus solely on one or the other.By Amy - Fellow Human

Send us a Text Message. Quick Recap: - Guest: Phyllis Anderson, founder of Carefolio and retired nurse - Topics Covered: Personal journey, purpose, comprehensive health management tool, managing busy schedules, self-care, faith-based perspectives. Summary: 1.Phyllis’ Journey and Carefolio Overview: Phyllis discussed her healthcare experience, perso…

Ever acted outside of your norm in a relationship? Ever acted like a lunatic even when you didn't want to? I have and I compare it to flying on a airplane... and how I react when the flight starts to go terribly wrong.By Amy - Self Care Advocate

This episode is sharing how the importance of taking ownership of your life in your scenarios and your situations.We'll change and improve your life. Everything you go through has a purpose and something you can learn from it, even if you don't think it's possible. The experiences you go through are meant to teach you a lesson and not only grow you…

Send us a Text Message. Quick Recap: Stacey and Angelina discussed the importance of supporting families through the IEP process, with Stacey sharing her experiences and plans for future retreats. They also delved into Stacey's personal journey of overcoming challenges in her marriage, health, and career, emphasizing the value of a supportive partn…

Working to re-write the narrative in my head, I am learning to leave the feeling behind and take the lesson forward. The stories I tell myself fuel my emotions and affect my behaviors. I am not yet able to "forgive and forget", but I CAN work to remember my past and leave the feelings 'back then'.By Amy - Self Care Advocate

Send us a Text Message. Episode Summary: Podcast Overview: Angelina Rivera and Jordan Reynolds discuss social media Overview: Angelina Rivera and Jordan Reynolds discuss social media marketing, personal development, authenticity, consistency, and self-care, while also sharing their upcoming projects. Perseverance and Consistency: Emphasize persever…

Another story, another 'rambling' and another experiment. Digging out of the old and into the new requires dedication, exploration and hard work. I myself prefer to be a bit lazy! Here's some of the story of how I changed my story from the comfort of my couch. Life's a roller coaster ride...By Amy - mental health, self-help, sexuality, therapy, self-improvement, well-being, communication and healing advocate. If you like Unf*ck Your Brain, Help Me Be Me, On Purpose with Jay Shetty, Terrible, Happier, and Therapy for Black Gir

Send us a Text Message. Episode Summary: In this enlightening episode, Angelina Rivera introduces Mary, a dedicated personal growth coach and army reserve nurse. Mary shares her transformative journey of finding growth and healing after closing a significant chapter in her business. The discussion delves into the importance of self-care, recognizin…

I was once told that our pains, injuries and traumas are like acne.... they each require time and attention to heal. Sometimes our pains, injuries and traumas leave scars. This is my beginning of addressing my healing and my scars.By Amy

Part 2 of my rambling about pain, injury and trauma as I share the story in my head about judging my shitty experiences and those of others.By Amy

Send us a Text Message. In this deeply personal and inspiring episode, Angelina Rivera shares her journey through one of the most challenging times in her life. Join Angelina as she discusses the loss of her daughter Mariah, the impact it had on her health, and the pivotal moments that led her to develop the S.H.I.N.E principles. This episode highl…

The stores in my head have helped me create expectations - both of others in the world and of myself - that are NOT congruent with reality and do not set anyone up for success. Sharing my thoughts on how to have realistic expectations led me to discover I don't wanna have any at all!!!! But how do I accomplish that?…

Send us a Text Message. Episode Summary: In this exciting pre-launch episode, Angelina Rivera introduces her brand-new podcast, "Refine and Shine," dedicated to personal growth and business efficiency improvement. Angelina shares her vision and mission for the podcast, emphasizing the importance of perseverance and continuous improvement in all are…

As soon as I awaken, I am feeling an unexplained dissatisfaction and I am craving all that is unhealthy. I hit the record button and share my thoughts about the morning's cravings, stress and my thoughts on discovering new coping skills.By Amy

In this final episode of this manifestation series, we dive deep into the core laws of the universe that have propelled me into my peaceful profits era—a phase of both abundant success and serene fulfillment. In this episode, we explore: - The Attraction Codes: I'll share the three powerful universal laws that have been instrumental in my journey a…

Working to find my footing and struggling to convince myself I am capable of this adventure....I share my process of building my confidence and learning to view myself as NEW today.By Amy

Today’s episode is a deep dive into the mindset shifts that can radically transform not just your business but your entire life. It's all about aligning with the life you truly desire, ensuring your actions and outcomes bring joy and fulfillment, not just success in the traditional sense. In this episode, we explore: - Mindset Shifts: I'll share tr…

Ramblings of an addict... sifting through the stories I tell myself that lead to continued use and abuse of substances and self. A sharing of the story that led me to a new experiment in taking 1 Day at a Time!!!By Amy

In all this manifestation talk, what if what you manifested isn't what you expected or even what you fully wanted? Today, I’m sharing something I never thought I'd discuss on-air: a major life update and an honest reflection on the twists of life we often don't anticipate. In this heart-to-heart episode, I pull back the curtain on my personal life …

As I meander through my thoughts on how I communicate with myself, the words I choose, and the consequences that come from those choices; I realize the power of speech...even when I'm not speaking aloud!!!By Amy

After some practice listening to myself and examining the way I communicate with myself, I am pondering the perspective from which I view my world and realize I may be wrong... often very wrong. And I don't like being wrong! Yet getting it 'right' becomes my newest experiment.By Amy

The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all of my relationships. Episode 1 is the beginning of my journey toward healing as I climb off the couch a…

Today, we dive deeper into the DAME method in part two of our journey to unlock your manifestation power. In the last episode , I shared my personal misconceptions and the transformative impact manifestation has had on my life. Now, let’s explore how these insights can foster deep connections and bring about outcomes beyond our wildest dreams. In t…

Welcome to the 'Manifestation Made Simple' Series! Hey there, beautiful soul! I'm thrilled to kick off this special podcast series where I dive deep into the magic of manifestation. If you've ever questioned whether you're qualified to pursue your dreams, this series is for you. After a transformative year of growth—from Colorado to Georgia—I've re…

This is the trailer for The Story in My Head, hosted by Amy. New episodes every Wednesday.By Amy

Hey there, amazing listeners! It's Holly and Nicole, your hosts from the Purpose Beyond Motherhood podcast. As we cozy up to our microphones today, we can't help but feel a surge of gratitude washing over us. Seriously, you all are the heartbeat of this podcast, and we couldn't be more thankful for your unwavering support and love throughout this i…

Dive into this week’s episode and join me on a transformative journey from a dusty, underperforming rental to a sparkling gem nestled in the breathtaking mountain vistas of Steamboat Springs. In This Episode: Taking the Leap: Ever felt stuck with a service that just doesn’t cut it? I finally said goodbye to my lackluster property management team an…

Embracing Life's Spectrum: From Deep Loss to Deeper Love In this heartwarming episode of "Turn the Volume Up," we dive into a profound conversation with Melinda Peterson, whose journey of transformation is nothing short of remarkable. With vulnerability and grace, Melinda opens up about the pivotal experiences that have reshaped her life's purpose …

Welcome to the Purpose Beyond Motherhood Podcast. Together we are using our voices to walk alongside women navigating infertility and motherhood. Our heart behind this podcast is to make sure no woman walks this journey alone. We want to share hope in the hard things and encourage you to be joyful in hope, patient in affliction, and faithful in pra…

Got your coffee? Perfect, 'cause we're talking about standing out in that crowded industry of yours. I've been there, scrolling through my feed, and all I thought was, "Nope, not adding to the noise." So I've cooked up something special just for you. Here's what we're unwrapping today: Tossing out the tired trends. No more dance-offs with the algor…

Tired of feeling like you have to shout on socials to be heard? This episode’s for you. Today we’re diving into the playbook for *conscious creators* — that's the secret sauce for standing out. What you'll learn: What’s *not* working anymore in content creation. How to find your authentic voice and make it count. The rollercoaster of trends and why…

Printing is the ultimate manifestation of your photographs and in this episode I talk with Joshua Holko about the joy, appreciation, and the value of printing. We also demystify the process a bit. Main Topic: Our discussion on printing. I’d LOVE to print YOUR Photographs! https://brentbergherm.com/print-services/for-photographers/ FIND ME ON YOUTUB…

Today I'm coming in all fired up and ready to infuse your day with a burst of inspiration! We’re talking about the ultimate power move. No, it’s not about acquiring more likes, shares, or even zeros in the bank account—it’s about following your heart. I want to unravel this concept with you because, trust me, it’s a game-changer. Every day, as I jo…