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Leave the Feeling

26:03
 
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Manage episode 430605366 series 3576781
Content provided by Amy - Self Care Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy - Self Care Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Working to re-write the narrative in my head, I am learning to leave the feeling behind and take the lesson forward. The stories I tell myself fuel my emotions and affect my behaviors. I am not yet able to "forgive and forget", but I CAN work to remember my past and leave the feelings 'back then'.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 430605366 series 3576781
Content provided by Amy - Self Care Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy - Self Care Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Working to re-write the narrative in my head, I am learning to leave the feeling behind and take the lesson forward. The stories I tell myself fuel my emotions and affect my behaviors. I am not yet able to "forgive and forget", but I CAN work to remember my past and leave the feelings 'back then'.

  continue reading

12 episodes

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