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If you’re 55 and older and thinking about retirement, then this is the only retirement podcast you need. From tax planning to managing your investment portfolio, we cover the issues you should be thinking about as you develop your financial plan for retirement. Your host, Ryan Morrissey, is a Fee-Only CERTIFIED FINANCIAL PLANNER TM who lives and breathes retirement planning. He’ll be bringing you stories and real life examples of how to set yourself up for a successful retirement.
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RLIGOLF - Our Journey - Preparing Your Game For Your Best Golf Ever! With The Help Of PGA Professional Ryan Ingram. In These Episodes we will be giving away the best information to help improve your game, providing you with the latest updates on tour and giving you an insight to what its like to be a PGA Pro!
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Every other week you will be treated to a new, free RailsCasts episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well. A Pro option is also available containing more screencasts each week. This is the full resoluti ...
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The official Low Season Traveller podcast where each week we learn more about what the tourism experience is like during each destination's low & shoulder seasons. And who better to learn from than the very people responsible for promoting tourism in each destination and the locals who can advise us of the "hidden gems" we shouldn't miss. The podcast was created by Ged Brown, Founder of Low Season Traveller, the world's first travel organisation entirely dedicated to inspiring travellers to ...
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Ask the Experts: It's Personal

American Diabetes Association

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Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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ARE you a fan of fitba played in Scotland’s lower leagues? Then you’ve come to the right place. Join the Scottish Sun’s Gareth Law and Carluke Rovers co-manager manager Paul Davies for a weekly look at the game away from the limelight. Hear the latest news, discussion and stories along with guests including managers, players, administrators, fans and more from SPFL League One and Two, the Lowland and Highland Leagues, South and East of Scotland Leagues and the juniors. There’s a chance for y ...
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Have you ever been interested in putting yourself out there and trying something creative? Starting Out is an interview show that explores people's honest, raw accounts of starting something. Hosted by stand-up comedian Nick Durie, who himself started stand-up at the ripe age of 37, Starting Out features conversations mostly with stand-up comedians, with the occasional musician, writer, producer and others dropping by, and looking back on when they decided to try out something new, exciting, ...
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The Bingeables Podcast

Geek Gals Podcast Network

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The Bingeables Podcast is a podcast for geeky/nerdy TV bingers! Co-hosts ChinLin and Isaac talk about shows you just have to binge on. #BingeTV with Geek Gals Podcast Network. Support this podcast: https://podcasters.spotify.com/pod/show/bingeablespod/support
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Despite his tiny, fleeting epiphanies, host Drew Droege has no idea what his morally bankrupt friends are going to tell him. Painful tales of forbidden desire, embarrassing stupidity, and downright garbage are spun together in search of a larger truth. Lower your expectations.
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Cirroc Lofton (Star Trek: Deep Space Nine's "Jake Sisko"), Ryan T. Husk, and tons of special guests discuss every episode of all the new Star Trek series -- "Star Trek: Picard," "Star Trek: Discovery," "Star Trek: Lower Decks," "Star Trek: Prodigy," and "Star Trek: Strange New Worlds!" SUPPORT the show and join the awesome community here: https://www.patreon.com/The7thRule WATCH the episodes with full video and SUBSCRIBE to our channel for tons of extra footage here: https://www.youtube.com/ ...
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The Enragés, a production of the Center for a Stateless Society (C4SS.org), features questions and casual conversations with authors about recent pieces they’ve published on the C4SS site. Hosted by Eric Fleischmann, this podcast will focus exclusively on the works of C4SS authors and will give listeners a chance to get to know these thinkers better. We'll regularly be taking listener questions too on Patreon! (Patreon.com/C4SSdotorg) The name of the podcast comes from the loosely affiliated ...
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Inflation is lower, inventories are low. What does that mean for commodities? Disclosure: The commentary provided during this podcast reflects the personal opinions, viewpoints and analyses of the participants providing such comments, and should not be regarded as a description of advisory services provided by USCF Investments or its affiliates or …
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The Federal Reserve Met on 3/20/24 to discuss monetary policy and whether or not to raise or lower interest rates. They announced that they won’t make any changes. Most experts believe that they’ll lower interest rates in June. So should you start selling your money market funds and short-term bond funds? When should you do it? Should you move the …
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James joined the program a little over 6 weeks and has blitzed the program. He's rebuilt strength and mobility along with dropping 23 lbs in the program. It was nothing drastic or unsustainable, as as James said, we pulled all the right levers to help him turn the weight loss, mobility and strength work into a effortless part of his daily routine. …
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In this episode, writer Mark Russell joins the show to talk about his new book, Batman: Dark Age. Hear us discuss: -The origins of the book -If there are connections to his Superman: Space Age -Mark's favorite Batman story -Which characters are and aren't appearing And more! Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow Th…
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Imagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world where traditional medicine often serves as our first …
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Grant is the founder of RehabFix. He's a doctor of Chiropractic and Sports Medicine, residing in Tampa Bay. Grant teaches people all over the world how to fix yourself so you don't have to rely on doctors for low back treatment. To learn more about Grant, check out his website https://www.therehabfix.com/ Connect with me on IG: @conorosheafit To le…
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Central City Concern’s President and CEO Andy Mendenhall and Senior Director of Supportive Housing and Employment Sarah Holland join Straight Talk’s Laural Porter to discuss Portland’s affordable housing and homelessness crisis. The organization has been serving Portland for 45 years as an affordable housing developer and service provider.…
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In this episode, artist Anthony Marques joins the show to talk about his work in the comic series Batman: The Audio Adventures. Here us talk: -His development in the series -Character designs -The process of just one comic book page -Easter eggs in the book And more! Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow The Batman…
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Will the supply chain disruptions on opposite sides of the world have the last word on inflation? The commentary provided during this podcast reflects the personal opinions, viewpoints and analyses of the participants providing such comments, and should not be regarded as a description of advisory services provided by USCF Investments or its affili…
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As we get closer to the tax filing deadline (April 15th), I wanted to talk about contributing to a Roth IRA or traditional IRA. In this episode, I’ll cover contribution and deduction limits, spousal IRAs, and non-deductible IRA contributions (and why you’d want to consider them). You will want to hear this episode if you are interested in... [1:16]…
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As foreign aid and border security remain as hot topics in U.S. Congress, Republican and Democratic lawmakers in the House of Representatives unveil a new funding bill to provide aid and security — one week after Speaker Mike Johnson rejected a similar bill. The $66.3 billion bipartisan package, titled the "Defending Borders, Defending Democracies …
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Audience called in and asked questions of our experts about the link between blood glucose (blood sugar) management and kidney health and how healthy lifestyle changes can benefit both. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk of h…
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What is Indexed Universal Life Insurance? Is it something you should consider investing in? Are the rumors you’ve heard about it true? In this episode, Andy Panko (of Tenon Financial) and I dispel 7 myths that are circulating about UILs and we cover what you need to know to make an informed decision about the insurance product. You will want to hea…
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The race for district attorney in Multnomah County in the 2024 election is stacking up to be one of the most important races, as crime and homicide rates have spiked in recent years. Nathan Vasquez, a career prosecutor and senior deputy district attorney, is running against his boss Mike Schmidt, who was elected as the district attorney in a lopsid…
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'Softs' led the pack in commodities last year, why doesn't anyone talk about them? The commentary provided during this podcast reflects the personal opinions, viewpoints and analyses of the participants providing such comments, and should not be regarded as a description of advisory services provided by USCF Investments or its affiliates or SummerH…
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Today is a slightly different format. It's a check in call with my client Robin who has crushed the program. He's built serious strength with chin-ups a PBARS along with dropping 28 lbs in the program and beating guys half his age in karate! We ended up doing a live coaching call on this episode which gives you an isight into what it's like in my c…
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My client recommended I reach out to Ronan due to the valuable work he is doing in building connection. Ronan is a facilitator whos work with groups involves a variety of methodologies like positive psychology, sports psychology, CBT, Compassionate Inquiry, PDMS, and the Hero's Journey. Working with prison inmates, high performance athletes, top ti…
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On December 23rd, 2022, congress passed the SECURE 2.0 Act. Among the many changes, one of them had to do with 529 plans. You can now make tax-free and penalty-free rollovers from a 529 plan to a Roth IRA. This became effective 1/1/2024. Before this, if you wanted to take a non-qualified withdrawal from a 529 plan (using the money for something out…
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While Portland leaders have touted recent progress on metrics like crime, new polling shows that many people in the metro area remain deeply pessimistic about their quality of life and how it compares to the area's cost of living. The polling comes from the Portland Metro Chamber, formerly known as the Portland Business Alliance. The group takes an…
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In this episode, Peter Verra returns for a discussion on the new Batman comics released in February. Hear us review: -The Joker: Year One arc that was released in the Batman title -How Black Label Batman continues its hot streak with the finale of Christian Ward's "City of Madness" -If World's Finest stuck the landing in its revisit to Kingdom Come…
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What are some overlooked benefits of investing for retirement in a brokerage account? Why would you want to invest in a brokerage account in addition to a 401k or other retirement account? Shaun Jones—the President of Jones Fiduciary Wealth Management and author of “Unbrainwashed Investing”—shares 7 reasons to invest in a taxable brokerage account …
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Portlanders will face a large number of decisions on the ballot in November, but one of the most of important and consequential will be choosing the city's next mayor. Whoever wins will take office right when the city switches to a brand new form of government, one completely different from the one Portland has used for more than a century. The new…
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Are you aware of how your biases—both conscious and unconscious—impact your investment decisions? Brie Williams of State Street Global Advisors joins me in this conversation to talk not only about the impact of biases on decision-making but how to cultivate an awareness of your biases to change your behavior, ultimately leading to better decisions.…
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In this episode, writer Matthew Manning returns to the show to discuss his latest Batman book, The Multiverse of the Dark Knight. We discuss: -The origins of the book -Some of the deep pulls included -Batman comic adventures of our youth and more! Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow The Batman Book Club on X: @th…
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In the good old days, nature served up a clean slate – no long list of additives, just pure, fresh goodness. Fast forward to the present, and it's like we've upgraded to a more complex menu with some hidden traps. Integrative nutritionist, Courtney Swan exposes the government subsidies contributing to America's broken food system and gives us simpl…
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Oregon’s 2024 legislative session got underway last Monday, tackling big state challenges like housing, homelessness and the drug crisis. On this week’s episode of Straight Talk, Gov. Tina Kotek stopped by to discuss her own bill that she hopes will make big gains on Oregon’s critical housing shortage, plus what she would like to see come out of ta…
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Last year’s Super Bowl set the record as the most-watched TV event in Nielsen rating history at over 150 million viewers. It’s hypothesized that this year’s Super Bowl is going to set a record for something completely different: The most amount of money bet on a Super Bowl. Why? Because sports betting is now legal in 38 states. So if you’re one of …
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If the title doesn't seem familiar, you know the cover. Jay Yaws returns to the show to talk the story found inside Batman #321, Dreadful Birthday, Dear Joker. Hear us discuss: -Len Wein's classic, fun story -The great characterizations of everyone included -How this feels like an episode of Batman: The Animated Series -The iconic cover And more! R…
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Audience called in and asked questions of our experts on reducing or preventing the risks of heart disease and stroke in individuals with diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 diabetes. Find more helpful resources on the Know Diabetes by He…
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I've been reading Steve's articles for over 10 years. I love how he writes about fitness and makes it accessible to a community that in past had no real outlet to find relatable fitness content. About Steve: Steve Kamb is an author, fitness coach, and the founder of NerdFitness.com – a worldwide community of nerds, geeks, and self-aware robots. Aft…
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While the race for Portland City Council has gained a lot of attention as the city transitions the form of government it has used for over a century. At Multnomah County, the four seats on the ballot, have high stakes too. Elected officials will have the responsibility of dealing with some the region's toughest challenges, like homelessness, behavi…
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Before you think about when you’re going to retire there’s another question that should be addressed: Are you going to retire? It’s assumed that when you turn 62 or 65, you’re going to retire. And many people do count the days until they retire. But many others love the careers they’re in and can’t imagine stopping. Their concern is that they’ll ge…
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In this episode, Javi Trujillo returns to discuss the infamous 1987 comic book story, Batman: Year Two. Hear us discuss: - The changing of the artists - Its impression on Mask of the Phantasm - Fearing the reaper - Batman working with Joe Chill - Batman using a gun And more! Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow Th…
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If you're suffering from unexplained weight gain (no matter what you eat or don't), disrupted sleep (like being wide awake at 2:30 am), fatigue, muscle aches, or sweating, decreased sex drive, or dry, dull, or irritable skin then, this episode is for you! Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full sho…
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Portland is now less than a year away from abandoning the commission-style form of government that the city has used for more than a century. It's a dramatic change, and the plan that Portlanders approved in late 2022 gave the city only two years to prepare. With half of that time already gone, city leaders are racing against the clock to meet that…
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As you enter retirement, tax planning is something that must be prioritized. A Qualified Charitable Distribution (QCD) can be a great tool in your arsenal to help you minimize the taxes you have to pay. So what is a Qualified Charitable Distribution (QCD)? How can it actually help you lower your taxes? In this episode, I’m going to cover what a QCD…
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In this episode, Peter Verra returns for a recap of the new Batman comics released in January. Hear us discuss: -Legacy titles Batman and Detective Comics -The return of The Batman & Scooby-Doo Mysteries -The Kingdom Come sequel playing out in World's Finest -The final chapter of “The Winning Card" from Tom King and Mitch Gerads Plus: our favorite …
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If the renewable energy transition is a mega trend, why have we've seen weakening in metal prices? The commentary provided during this podcast reflects the personal opinions, viewpoints and analyses of the participants providing such comments, and should not be regarded as a description of advisory services provided by USCF Investments or its affil…
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Portland city commissioner Dan Ryan has announced that he will be run for City Council this year. As a longtime resident of North Portland, Ryan said he will be aiming for one of the three seats that will represent District 2 on the expanded 12-person council that will take over city governance at the start of 2025. Ryan is the first of the city's …
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The SEC recently and historically approved 11 Bitcoin spot ETFs on January 10th. This is big news because now you can invest in Bitcoin through a brokerage account. On this episode, I’m discussing what this means for you, how you can invest in Bitcoin ETFs, and what to look out for if you're going to take that plunge. You will want to hear this epi…
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Have you ever tried to heal your gut health and found yourself still battling the same gut discomfort or symptoms? Maybe you’ve lived with particular pain for years and just accepted it’s part of who you are? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best! …
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This was a fun episode to record with Dan from "What's the score" podcast. Certainly, here's the text with the emojis removed: 00:00 Introduction and Background - Introduction of the guest, Connor, who is a coach and has lived in various places. - Connor's journey from Ireland to India and Australia, where he explored yoga and mobility training. - …
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