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At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.
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Visual Revolutionary

www.visualrevolutionary.com

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Because we are interested in people's story, and not what type of gear they use, we introduce a new much needed podcast in the world of photography and cinematography. Featuring in-depth conversations with some of the world's leading photographers, filmmakers, and other visual revolutionaries, we are bringing you the backstory on how some of your favorite artists got to where they are today.
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Welcome to the West Side Investors Network, WIN, your community of investing knowledge for growth. This is the Real Estate Professionals Investing Podcast. For Real Estate Professionals by Real Estate Professionals. This show is focused on the next step in your career....... investing.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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In 2012 at the London Olympic Games Daniel Purvis was part of the British men's gymnastics team that made history winning the first team medal in a century. Between 2010 and 2018 Dan won a total of sixteen major championships medals for Great Britain and team Scotland. On many occasions his incredibly consistent performances at the very highest lev…
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ABOUT CHRIS LINGER Christopher Linger is the Principal at Up Plex Capital LLC. Having built a personal portfolio valued at over $100M, Chris and his wife created significant passive income for themselves and their investors by finding the best properties today’s market can offer. Chris has an MBA, twenty-seven years of active duty Navy services (re…
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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ABOUT SAM EDDINGER Sam is the founder of Ironclad Property Management, an investor-focused property management company in central CT. He has been involved in real estate from a young age and has witnessed how investing in real estate with a long-term horizon can build wealth. In 2018, after 15 years as a nuclear engineer, he surprised his coworkers…
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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ABOUT WYATT SIMON Washed-up basketball player turned Investor. Wyatt Simon owns and operates a $20M+ vertically integrated real estate portfolio and has mastered the BRRRR strategy. Wyatt helps students take control of their financial future by utilizing real estate. He is a member of Citylight Church, and the author of "Your First 100 Doors: A Rea…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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In the final gymnastics events of the 2024 Paris Olympic Games. Six men's gold medals and four women's were awarded to the best specialists in the sport. Carlos Yulo made history winning two titles for the Philippines, Rhys McCleneghan performed one of the best pommel horse routines in arguably the greatest final on that event of all time. The Chin…
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ABOUT ROB BEARDSLEY Rob Beardsley co-founded Lone Star Capital in 2018 and has overseen the acquisition, financing, and management of over $600 million in apartment communities. As CEO, Rob drives the strategic growth of the firm, while also identifying and raising capital for new investment opportunities. He leads Lone Star Capital's in-house prop…
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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In the men's Olympic all around final that took place on Wednesday night in Paris Oka Shinnosuke was crowned the all around champion ahead of the two Chinese athletes Zhang Boheng and Xiao Routeng. The top 24 gymnasts on the planet competed across the six men's gymnastics events in a very competitive final. Joe Fraser and Jake Jarmin performed incr…
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ABOUT TREVOR OLDHAM In 2017, Trevor Oldham created Podcasting You in response to the necessity for outstanding real estate investors to have the opportunity to spread their narrative on high-ranking podcasts. So far, Podcasting You has worked with 400+ real estate professionals and booked 6,500+ interviews. Trevor himself is committed to a NNN Deal…
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In the Men's gymnastics team final that took place in the Bercy arena last night in Paris. The Japanese team took the title after the Chinese men threw away a three mark lead heading into the final rotation. America came out on top in the battle for bronze and Stephen Nedoroscik mirrored the performance of Sasha Artemev at the Beijing 2008 Olympic …
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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In July and August of 2024 the best male gymnasts on the planet will compete for eight gold medals at the Paris Olympic Games. The top eight teams, 24 all around gymnasts and eight individual specialists on all six apparatus will battle it out for Olympic glory. In this episode I'm going to predict my top three athletes ahead of each gold medal eve…
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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In 2015 Kelly Simm was part of the British women's gymnastics team that won a historic bronze medal at the World championships in Glasgow. Kelly represented team England at three consecutive Commonwealth Games between 2014 and 2022 winning two gold, a silver and a bronze medal in the process. The World university Games is the second biggest global …
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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In June 2024 the Men's US Olympic gymnastics trials took place and the five men that will compete for a medal in Paris have been confirmed. Fredrick Richard, Body Malone, Paul Juda, Asher Hong and Stephen Nedoroscik are the team tasked with battling it out in France. I'm joined in this episode by Kensley Behel who has been doing an incredible job k…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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In 2012 at the Junior European Championships, Jay Thompson succeeded Louis Smith, Daniel Keatings and Max Whitlock to become the pommel horse gold medalist. Throughout his career Jay competed for team England and Great Britain winning over thirty medals both nationally and internationally. A combination of injuries and challenges in the sport led t…
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ABOUT TILDEN MOSCHETTI Tilden Moschetti is a commercial real estate and syndication attorney for the Moschetti Law Group. He holds an MBA in addition to a law degree, is a Certified Commercial Investment Member, and has advanced financial analysis training that allows him to offer clients a clear view on the economic decisions they are making. Tild…
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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In August 2023 during a pre-season training session at Keyworth United football club I was involved in a collision that led to an all too familiar trip to the Queens medical centre hospital in Nottingham. An investigation into the shoulder and neck pain I was experiencing began. After multiple scans and an Arthogram the shoulder specialist revealed…
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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In 2023 at the Artistic gymnastics World championships Team USA took the bronze medal in the men's final. They are now favourites to finish on the podium at the 2024 Paris Olympic Games this summer for the first time since taking bronze at the Beijing games in 2008. Individually their squad is incredible strong and the impressive comeback after mul…
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Architectural and Interior photography and filmmaking team Arturo + Lauren join the podcast to talk about their individual journeys into the space of architectural image and motion capture and how they would end up coming together as creative partners, as well as a couple, to form the brand and portfolio they are known for today, as well as the soc…
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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In 2010 Luke Folwell made history becoming then most successful British gymnast at a Commonwealth Games winning five medals for team England in Delhi. Luke competed for Great Britain at the highest level and was start of the World championships team in 2007 that took the first steps towards the incredible success we see today from British men's gym…
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ABOUT KENNY WOLFE Kenny Wolfe is an experienced multifamily syndicator, the Founder and CEO of Wolfe Investments, and the published author of “Investing in the Dream”, and “Your Quest to Financial Freedom." He invested in his first multifamily property in 2010 and instantly saw the potential for real estate to transform his life – allowing him to q…
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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In June 2024 my current coaching role at the Notts Gymnastics Academy is coming to an end. I've now been coaching gymnastics for three years and I'm in process of working towards my level 3 qualification. The opportunity to work alongside Josh Champion, who I consider to be my coaching mentor has been invaluable during that time. I have made mistak…
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Celebrity portrait and commercial photographer and Sony Ambassador Tom Oldham joins the podcast from his London studio to talk about his journey from growing up in the small rural town of Dorset to photographing some of the most recognizable faces in the world, and earning awards like Amateur Photographer Magazine's 2023 "Hero Of Photography" and S…
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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In the Tokyo 2021 Olympic Games the Russian Olympic Committee edged out Japan to claim the men's gymnastics team title. With Russia being shut out of the Olympic movement and the Japanese team being the reigning World champions. They are firm favourites heading into the Paris 2024 Games taking place this summer. Following the All Japan championship…
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ABOUT DARIN DAVIS Darin is the Principal at Club Capital. He is an eminent industry leader and entrepreneur with over 25 years of real estate experience and more than $1B in debt and equity as a Sponsor or LP. Having experienced several market corrections, Darin led predecessor companies to pivot and deliver exceptional returns in residential, reta…
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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In May 2024 I was asked to be part of the Team England Men's gymnastics training camp at Lilleshall national sports centre. I was incredibly impressed with the level of gymnastics and how professionally the weekend was put together. I had the opportunity to share my experiences in gymnastics with a group of 30 hardworking and positively minded youn…
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Director/Photographer Sam Jones returns to the podcast to talk about some of the amazing projects he has worked on since his first appearance on the show back in 2019, like his documentary film about Tony Hawk "Until The Wheels Fall Off", his documentary film on singer songwriter Jason Isbell "Running with our Eyes Closed", and his 6 part series sh…
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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In 2021 at the Tokyo Olympic Games Amelie Morgan made history alongside her team mates by winning the first women's team medal in 93 years. She had an outstanding junior career taking five medals at the 2018 junior European championships and three medals at the Youth Olympic Games in Buenos Aires. Amelie home schooled as a teenager in order to main…
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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In April 2024 many of the best gymnasts in the world competed nationally, internationally and globally in their preparations for the Paris Olympic Games. At the European Championships in Rimini the British junior men took the team final in dramatic fashion for the first time since 2016. In the senior event the Ukrainian team edged out GB scoring 25…
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ABOUT BRENT BOWERS Brent Bowers is the Land Coach at The Land Sharks. As an Army Officer with over 8 years of service, Brent Bowers was spending a great deal of time away from his family, and he knew he needed to make some changes in order to be more present with his wife and children. His interest in real estate began in 2007 when he purchased his…
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This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…
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In 2009 Whilst filming Harry Potter and the Deathly Hallows. David Holmes suffered a life changing injury that resulted in him breaking his neck during a test stunt. For a decade David doubled for Daniel Radcliffe in one of the most successful film franchises of all time. A documentary tilted 'David Holmes: The Boy Who Lived' was released in 2023 t…
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