Best Highperformancecoach Podcasts (2024)

1
The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 40:20

18m ago40:20

40:20

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
340: How to Create Long Term Sustainable and Predictable Healing 56:54

4h ago56:54

56:54

In this episode 340 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman dive into personal growth, emotional healing, and building resilience. The speaker highlights the importance of facing discomfort and allowing emotions to flow through the body for true healing. Practices like meditation, co-regulation, and letting go of control are discus…

1
Overcoming Perfectionism with Dr. Ellen Reed 49:17

1d ago49:17

49:17

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

1
339: The unmistakable advantage of working inside a community to accelerate your transformation 1:04:02

6h ago1:04:02

1:04:02

In Episode 339 of the Old Souls & Seekers podcast with Guy and Ilan Ferdman, listeners are immersed in a profound exploration of personal growth and transformation. The speaker guides us through the importance of presence and self-acceptance, emphasizing how embracing life's challenges fosters true liberation. Critiquing the limitations of individu…

1
338: How to Leverage The Divine For Deep Healing Experiences 57:13

1d ago57:13

57:13

In episode 338 of the Old Souls & Seekers podcast with Guy and Ilan Ferdman, listeners are taken on a multifaceted journey exploring spirituality, personal growth, sports, and life experiences. The episode begins with light-hearted banter, setting a relaxed tone before delving into profound discussions. Emphasizing themes of mindfulness and self-aw…

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

4d ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

11d ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
337: This Is How Your Life Changes When You Open Up to Support 51:34

12d ago51:34

51:34

In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman emphasize the necessity of consistent practice and community support in achieving personal growth and transformation. They explore the transformative power of live events and group energy, stressing the importance of engaging in various practices supported by a community to ma…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

18d ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
336: Embracing Transformation 56:33

1M ago56:33

56:33

In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into profound insights on personal growth and transformation. They announce an upcoming ayahuasca retreat in Colombia, emphasizing its transformative potential through deep integration with an indigenous family. The discussion highlights the importance of integrating pro…

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

1M ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
335: The Inability to Accept Ourselves: Recipe for Suffering 1:01:30

27d ago1:01:30

1:01:30

In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into a profound discussion on personal growth, inner peace, and the journey toward well-being. Ilan begin by he celabrated his birthday, expressing gratitude for the present state of life and relationships. The conversation emphasizes the importance of being fully presen…

1
Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

1M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

1
334: How Small Actions Lead to Big Results 58:58

1M ago58:58

58:58

In Episode 334 of the Old Souls & Seekers podcast with Guy and Ilan Ferdman, the discussion centers around personal health challenges, the impact of technology and sedentary lifestyles on obesity rates, and the role of media and societal influences. They share their recent physical ailments, such as nasal surgery recovery and knee/back issues, whic…

1
Preventing Bullying in Youth Sports with Jaime Hamilton 41:19

1M ago41:19

41:19

On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…

1
333: Nervous System Retraining and Adaptability 57:57

1M ago57:57

57:57

In this episode 333 of the Old Souls & Seekers podcast, Ilan Ferdman alone, delves into the root causes of emotional and psychological issues, highlighting the limitations of traditional personal development methods that focus on mindset and reframing thoughts. Instead, he introduced the Nervous System Reset Protocol (NSRP), a transformative approa…

1
Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan 43:08

2M ago43:08

43:08

Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…

1
332: The Real Work We Each Get to Do To Evolve Ourselves 59:50

2M ago59:50

59:50

In episode 332 of the Old Souls & Seekers podcast, Elon and Guy delve into personal growth, self-awareness, and the transformative journey offered by Satori Prime's programs. They emphasize the importance of courage, presence, and embracing the unknown, sharing insights from their own experiences. The conversation explores overcoming conditioned pa…

1
Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura 44:56

2M ago44:56

44:56

Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…

1
331: How to Find Your Edges and Have a Breakthrough Consistently 1:01:46

2M ago1:01:46

1:01:46

In episode 331 of the Old Souls & Seekers podcast, Guy Ferdman leads the discussion, drawing from his own experiences to illustrate the potential for heightened awareness and control over bodily sensations through meditation. The episode highlights the interconnectedness of mind, body, and awareness, emphasizing the value of community in supporting…

1
Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley 46:32

2M ago46:32

46:32

In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…

1
330: How to Use Absure Body Intelligence To Transform Negative Conditioning 58:54

2M ago58:54

58:54

In this engaging episode 330 of the Old Souls & Seekers podcast, Guy & Ilan Ferdman guide listeners through a diverse array of topics with their signature blend of wit and wisdom. From the outset, they seamlessly transition from lighthearted banter about an upcoming promotional campaign to profound discussions on the importance of honoring one's bo…

1
Coaching From Your Heart with Olympic Coach Baz Collie 43:04

2M ago43:04

43:04

In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…

1
329: Your Mind Plays These Tricks on You And What You Can Do About It 56:54

2M ago56:54

56:54

In this captivating episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman invited listeners on a profound journey of exploration and introspection. From contemplating the awe-inspiring expanse of space to delving into the thought-provoking themes of the Three Body Problem book series, the speakers ignite curiosity and wonder. They naviga…

1
Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin 47:33

2M ago47:33

47:33

This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…

1
Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT 46:51

3M ago46:51

46:51

In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …

1
The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis 44:53

3M ago44:53

44:53

I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…

1
Gymnastics in a New Era with Coach Jessie McDonough 54:13

3M ago54:13

54:13

Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…

1
328: Why Do We Pursue Healing and Where Does It Lead? 55:52

3M ago55:52

55:52

In this illuminating episode 328 of the Old Souls & Seekers podcast, hosts Guy and Ilan Ferdman engage in a profound dialogue centered around the pillars of personal growth and healing. They delve deep into the significance of holistic practices such as meditation, group work, and mentorship from seasoned practitioners in catalyzing profound inner …

1
327: Interview with Asil Toksal Channel and Healer on Becoming a Conscious Creator 1:17:51

3M ago1:17:51

1:17:51

In this engaging episode 327, Guy invites a very special guest, Asil Toksal, a spiritual guide and channel, to explore profound insights into personal growth, healing, and spiritual evolution. Asil's wisdom, accrued through years of spiritual practice and guidance, offers a beacon of light for listeners seeking clarity and transformation. Together,…

1
Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith 45:08

3M ago45:08

45:08

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…

1
326: The Way to Having a Thriving Relationship with Your Personal Growth Journey 1:07:13

4M ago1:07:13

1:07:13

In this episode 326 of the Old Souls & Seekers podcast with Guy Ferdman, treated the listeners to a profound exploration of personal transformation and healing. Through insightful anecdotes and introspective reflections, he illuminate the path to inner growth, emphasizing the crucial role of acceptance in the journey towards healing. They delve int…

1
Building Flexibility the Right Way with Shelby McNamara 42:18

4M ago42:18

42:18

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…

1
Positive Coaching at the Highest Level of Gymnastics with Cleo Washington 49:26

4M ago49:26

49:26

Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…

1
325: How to Pursue Personal Healing in a Healthy Way 1:00:21

4M ago1:00:21

1:00:21

In this episode 325, Guy and Ilan Ferdman from Satori Prime lead a profound discussion on personal development, emotional healing, and spiritual reconnection. They share raw, vulnerable stories, including Guy's experience with triggering childhood trauma during an emotional incident with his family. Through their humanistic approach, they emphasize…

1
Dealing with Pressure with Olympic Gymnast Sam Oldham 57:48

4M ago57:48

57:48

In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of the 2012 bronze medal-winning Great Britain Men's Gymnastics Team. Now a gymnastics coach and a new dad, Sam opens up about the intense pressure of chasing an Olympic dream, discussing the weight of expectations, imposter syndrome, and the emotional challeng…

1
324: You Don't Get to Choose Your Journey, You Just Get to Choose When to Start Walking the Path 1:01:56

4M ago1:01:56

1:01:56

In this enlightening episode 324 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman embark on a transformative journey of self-discovery and healing. Delving into spiritual awareness practices, the conversation begins by unraveling the misconception of confusing conditioned thinking with genuine awareness. Through insightful discussion, the e…

1
Helping Keep Kids in Sports with D1 Gymnast Kirsten Medeiros 32:26

4M ago32:26

32:26

Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former D1 gymnast, coach, and dedicated mom. She's the force behind a nonprofit ensuring every child, regardless of financial challenges, can pursue their sports dreams. Kirsten shares wisdom from her gymnastics journey, discussing discipline, empathy, and val…

1
323: Physical Mental Health Hacks That Are Simple and Effective 1:02:00

4M ago1:02:00

1:02:00

In Episode 323, Guy and Ilan Ferdman embark on a comprehensive exploration spanning personal development, health, relationships, business, technology, and spirituality. They advocate for a holistic approach to life, emphasizing the importance of attending to physical, mental, and emotional well-being through practices like cold plunges, meditation,…

1
Coaching Happy Olympians with Canadian National Team Coach David Kikuchi 46:59

5M ago46:59

46:59

In today's episode of the PerformHappy podcast, I am thrilled to bring you an exclusive interview with the remarkable Canadian National Team Coach, David Kikuchi. A two-time Olympian himself and the guiding force behind Ellie Black's journey to three Olympics, Kikuchi is widely recognized as the "Lord of the Rings" and "The King of Consistency." Jo…

1
Raising Confident Humans - A Conversation with Gymnastics Coach Peterson Pierre 1:13:36

5M ago1:13:36

1:13:36

In today's PerformHappy Podcast episode, we take a different approach in anticipation of the upcoming release of my book, "Parenting Through Mental Blocks." Rather than hosting, I had the privilege of being the interviewee, engaging in a focused conversation with gymnastics coach Peterson Pierre on his podcast, Heated Conversations. With over a dec…

1
322: The Truth and Secret to Real Healing 1:01:27

5M ago1:01:27

1:01:27

In this enlightening episode 322, Guy and Ilan Ferdman navigate the complexities of managing negative thoughts and difficult emotions. They advocate for a profound shift in perspective, urging listeners to embrace mindfulness and awareness practices rather than futile attempts at controlling inner turmoil. By turning inward and confronting suppress…

1
Dreaming Big with Olympian Danusia Francis-Reed 48:06

5M ago48:06

48:06

Welcome back to another episode of PerformHappy! Today, I am thrilled to introduce you to an extraordinary individual whose journey embodies the essence of dreaming big and achieving even bigger. In this episode, I have the honor of sitting down with none other than Danusia Francis-Reed – an Olympian whose remarkable story will undoubtedly inspire …

1
Overcoming Mental Blocks with Dave Diggle 49:46

6M ago49:46

49:46

In today’s new episode of the PerformHappy podcast, we'll be delving into the world of mental performance with none other than the incredible Dave Diggle. Dave, an international gymnast turned mental performance coach, specializes in working with high-stakes sports athletes, helping them conquer their fears and overcome mental blocks. In this episo…

1
321: Living Without Passion is Just Not The Same 1:00:26

6M ago1:00:26

1:00:26

In this insightful episode 321 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into the profound topic of managing anxiety and stress. They shed light on anxiety as a signal of nervous system dysregulation rather than a mere mental health issue, emphasizing the importance of understanding it in this light. The hosts guide listeners t…

1
Learning from Successes and Setbacks with Elite Gymnast Denelle Pedrick 39:04

6M ago39:04

39:04

In today's episode, I'm thrilled to bring you an insightful conversation with the exceptionally talented Canadian elite gymnast and national team member, Denelle Pedrick. This episode is packed with valuable lessons from both the highs and lows of her gymnastics journey. In the competitive world of gymnastics, setbacks are inevitable, but Denelle's…

1
320: Creating a Sustainable Transformation Lifestyle in '24 1:02:40

6M ago1:02:40

1:02:40

In Episode 320 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman guide listeners through a weekly community call focused on personal growth and healing. The discussion emphasizes the balance between 'growing up' (mindset evolution) and 'waking up' (energetic healing), stressing the importance of compassionate living and community support. Ke…

1
Finding your Fire With Elite Gymnast Sophia Campana 45:50

6M ago45:50

45:50

Today, we've got a special treat for you as we dive into the world of passion, determination, and resilience with none other than elite gymnast Sophia Campana. In this episode, Sophia shares incredible stories from her journey as she pursued her dream of becoming an Italian national team member, all while being a girl from Colorado. It's a tale of …

1
319: How to Calm Down Your Anxious Mind For Good 1:07:12

6M ago1:07:12

1:07:12

In Episode 319 of the Old Souls & Seekers podcast, Guy Ferdman guided the listeners into a transformative conversation exploring the realms of personal growth, healing, mindfulness, and liberation. The episode unfolds with a guided meditation, "Discovering the Inner Symphony," guiding individuals to distinguish the 'listener' from mental chatter, f…

1
Culture Practices That Keep Kids in Sports Longer with Coach Vahid and Coach John-Mark from Unify Athletics 44:23

6M ago44:23

44:23

If you're intrigued by Coach Vahid and Coach John-Mark's coaching journey and the secrets behind gymnastics success, don't miss my conversation with the incredible mentor Coach Jackie (Jaclyn Riemer), which you can find here: https://youtu.be/K-4X7JLVs2U?si=iDHr4lyVRYgGe82N Welcome back to another exciting episode of PerformHappy Podcast! Today, I'…

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