Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien! Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it seems like he leads a magical life. I was connected to Darin through my husband who absolutely loves him so …

Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, where he currently serves as President and CEO. Lets talk a little bit about Madefor because it’s a pretty phe…

James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid medita…

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuition development movement, specializing in expanded perception, inner energy dynamics, dreamwork, and transfo…

KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met. She really needs no introduction but Kaley, is an actor and producer. In the late 90’s, she land…

Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive. As a model she graced the cover of Sports Illustrated in 2010. As an actress she is currently playing Mallory on the hit Netflix series Grace and Frankie, which is the longest running show on Netfli…

Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine. Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing. His lab, The Huberman lab, is focused on brain function, development and repair with an emphas…

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul series. Her books hav…

Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson). He also a super start athlete. He was a member and coach of Canada’s National Freestyle Ski team, a stunt man, and a professional ski-show performer. Phillips broke two Guinness World Records for ski…

With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist Master Montak Chia says “Sickness starts from negative emotions settling in the organs. The inner smile breaks this cycle. It …

Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force …

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, which we talk about a lot in this episode, she takes readers on a journey to let go of what doesn’t work and instead create the lives they really want. I h…

Today we have a friend of mine on the show – the very talented and creative Matt Del Negro. As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including shows like "Scandal," "The Sopranos," "The West Wing," "Teen Wolf,” "Goliath" with Billy Bob Thornton and most recently “Huge in Fran…

Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfillment. Sounds amazing, right?! Debra’s story began in the 70’s when she spent years studying at the feet …

Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert. Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelchair, cane, or walker to get around and was on various forms of medications and morphine and yet still in extr…

Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in November so I snuck some pregnancy and parenting related questions in here… First off – I have a question for you - have you ever read a self-help book - had al…

Today our guest is a really special and beloved friend of mine – Sandi Stuart. I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. Sandi was one of the teaching assistants for my class. So over the 3 years going through this program she was an incredible teacher and supp…

Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM. As a Yoga Alliance Senior Teacher, NLP practitioner, Hypnobirthing teacher and Life Coach Sonia is passionate about sharing the potential of self-realization through yoga. Sonia b…

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical education at UCLA, Dan is an award-winning educator and a pioneer in a field called interpersonal neurobiology. He has l…

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master’s degree in spiritual psychology, suzi has mentored some of the most successful ministers, coa…

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition Harville has a…

Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experience with mindfulness training with his scientific research. Dr. Brewer is the Director of Research and Innovation at the Center for Mindfulness at UMASS and associate professor in psychiatry at the Scho…

On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The Energy Project, a consulting firm committed to creating work cultures that are more human, more energized and higher performing. He began his career as a j…

Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you. Today our guest is coming all the way from Sydney Australia! He is the founder of The Stillness Project and his name is Tom Cronin. Tom believes the portal to reduce stress and access stillness and calm in our lives is medi…

Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK. I was absolutely fascinated by the topic of his most recent book called “The Kindness Habit” where he and his coauthor talk about how to transform our relationship to addictive behaviors. And we’re not just …

Erwin Valencia is a friend whom I met through my husband, Rory. Erwin, or E, as some people call him, is a fascinating guy whose skill set and knowledge span across multiple industries. He’s the world-renowned physical therapist with the New York Knicks, an athletic trainer, strength and conditioning specialist, and healer of the body. He is also a…

Hey guys - Welcome to Episode 20 of The Daily Cordial! Today we are talking to, the ultimate champion of the underdog, Reverend Greg Boyle. Father Boyle is a pastor, activist & renowned speaker. He is also the founder and executive director of Homeboy Industries in Los Angeles, which is the largest gang intervention, rehabilitation and re-entry pro…

Throughout Alexia’s career she has gotten to conspire with some of the greatest minds of our time. She worked closely with Richard Branson for over a decade in her 13 year career at Virgin.Then in 2009 she branched out on her own and founded Alexia & Suns, which is a high-level events company that delivers unique, unimaginable experiences. For exam…

Zhena is an award-winning, purpose-driven social entrepreneur, teacher, author, public speaker, and the publisher of Enliven Books, a new Mind-Body-Spirit imprint. In her critically acclaimed book, Life by the Cup, Zhena chronicles her journey from - being a single mom with $6 to her name - to building a multimillion-dollar fair trade tea company. …

Hey guys! Welcome to Episode 17 of The Daily Cordial Today I’m talking to an inspirational friend of mine.. Matt Coulter. Matt is the co-founder and executive director of The Young and Brave Foundation, which is a nonprofit organization dedicated to helping today’s youth beat cancer. What an incredible intention, right? It’s an incredible foundatio…

My guest is Dr. Lori Leyden, a teacher, coach, healer, social entrepreneur, and change maker. She has worked with genocide survivors in Rwanda and with people in Newtown, CT. She operates under the premise that “Love can heal anything.” You don’t want to miss this inspiring and transformative conversation. Join us!…

Today we’re talking about the incredible influence that we have to shape our brains, and even our genes! Did you know that the lifestyle choices that we make can actually optimize how our genes and brains behave, allowing us to reach a state of health and fulfillment undreamed of even a decade ago. Our guest is Harvard Neuroscientist Dr. Rudy Tanzi…

The wisest question when we are deeply sad is not, “How can I end or numb this pain immediately?” The wisest question is, “What is the meaning of this pain? or, “What does it reveal to me?" or "What is it calling me to understand?” -Marianne Williamson, Tears to Triumph My guest today is one of my most important spiritual voices of our time, Marian…

Our guest today is Integrative body psychotherapist Beth Bardovi. First off, Integrative Body Psychotherapy, or IBP, is a type of psychotherapy that recognizes and treats the physical, psychological, and spiritual nature of a human being. It is based on the premise that the body, mind, and spirit are not separate, but rather integrated parts of a w…

Today we’re talking to the superhuman couple - Claudine and Honza Lafond. This husband and wife duo, knows a thing or two about living the life of their dreams. They are the founders of YogaBeyond®, a brand built on the practice of yoga, trust and community. And the creators of Acrovinyasa which is a combination of vinyasa, acroyoga and inversion t…

Today’s guest is Shabnam Mogharabi, a social media executive, award-winning journalist, and NY Times bestselling author. She is the CEO and Executive Producer of SoulPancake, an award-winning media and entertainment company founded by actor Rainn Wilson - also known as Dwight from “The Office.” Similar to this podcast, SoulPancake explores ‘Life’s …

Welcome! Do you need help managing your time and being more productive? Is your life—and your brain—cluttered with a zillion items on your “to-do” list? I have the answer for you! Join me and meet David Allen, a consultant and the author of Getting Things Done: The Art of Stress-Free Productivity. His clearly defined methodology holds answers for y…

Howard is a progressive pastor, and while the primary spiritual text he uses is the Bible and the primary example he follows is Jesus, he embraces all religions and wants to use any aspect of religion to deepen a person’s spiritual understanding. In this episode, Howard and I talk about so many important questions surrounding spirituality. I’ll tel…

I am so excited to have Dr. Lise Janelle, a heart-centered success coach, as today’s guest. I am a huge fan of Dr. Janelle’s work, and it was amazing to be able to have a deep conversation about restoring our connection with ourselves, before we even attempt to connect with others. I learned so much by having this conversation with Dr. Janelle. She…

In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding why we interact with the world in the way we do. Beverly’s husband Dr. Jack Lee Rosenburg, who r…

In this episode we talk to Dr. Beverly Kitaen-Morse who is an internationally renowned therapist in the field of psychotherapy and couples counseling. And she’s going to delve out some relationship advice! But we also goes much deeper into understanding why we interact with the world in the way we do. Beverly’s husband Dr. Jack Lee Rosenburg, who r…

Rob Bell is an author, motivational speaker and former pastor. Time Magazine named him one of 100 most influential people in the world. He toured with Oprah as a speaker on her “life You Want” Tour. iTunes named his podcast, The RobCast, Best of 2015. He is a New York Times bestselling author of a number of books including his most recent book “How…

In this episode we discuss: Why meditation is so good for you How we can teach our brains new ways of behaving and responding to life Why children’s minds are primed for meditation Neuroplasticity and what’s actually going on in our brains regarding habits - good or bad how to instantly change your brain’s frequency to become more calm and less anx…

LEWIS HOWES is a New York Times Bestselling author of thebook, TheSchool of Greatness. He is a former professional athlete turned- lifestyle entrepreneur, high performance business coach andkeynote speaker. And he is the host of a top Self Helppodcast, TheSchool of Greatness, which has received millions of downloadssince it launched in 2013. In thi…

Blake Mycoskie is best known as the founder of TOMs shoes. Thesocially conscious company that pioneered the buy-one, give-onebusiness model - for each pair of TOMS shoes purchased, a pair isgiven to a child in need. 10 years later TOMS doesn’t just give shoes away; it fundssight-saving surgeries, helps provide safe drinkingwater, and creates jobs i…

In today’s show we discuss all things Creativity -including… how to rewire your brain to unleash ultra creativity the 4 biggest obstacles holding you back from yourcreativity Creativity in relationships Harnessing the two forces of creativity: inspiration andaction and why EVERY ACT in our life is creative Barnet Bain is an award winning producer d…