Best Sarah Monk Podcasts (2024)

1
Episode 683 – Paulina Nieliwocki of Blue Jasmine Floral welcomes us to her New Jersey studio and designs a foam-free floral arrangement 1:07:40

34m ago1:07:40

1:07:40

https://youtu.be/s9Rcn7C_F9A?si=IeP-3B9Qcl6ruZO5Paulina Nieliwocki is celebrating her 10th anniversary as owner and creative director of Blue Jasmine Floral, a New Jersey-based shop and studio serving the greater New York City-Hudson Valley-New Jersey region with wedding and event florals. I’ve always loved how Paulina combines color palettes, flor…

1
Unlocking the Secrets to Mastering Any Skill | Scott Young (EP354) 31:19

2h ago31:19

31:19

What does it really take to master any skill? In this episode, I interview Scott H. Young, author of *Get Better at Anything: 12 Maxims for Mastery*, to explore the science of learning. We discuss the importance of learning from others, how to reframe motivation, and why failure alone isn't the best teacher. Young also shares tips on supporting chi…

1
Whitcoulls Recommends: The Hidden Girl and The Siege 4:09

3h ago4:09

4:09

The Hidden Girl by Lucinda Riley. This was, in fact, her very first book written under another name and never made available here in New Zealand. Her son Harry Whitaker, with whom she had a long standing creative partnership, has edited it and given it a whole new life. It's classic Lucinda Riley and her thousands of fans will be thrilled. It’s an …

1
Megan Singleton: BloggerAtLarge.com writer on the launch of the new Mānawa Bay outlet mall 4:41

4h ago4:41

4:41

Travellers and companions with time to spare will have opportunity to explore the new shopping mall opening right by Auckland Airport this week. The new $200-million-plus premium outlet centre Mānawa Bay opened on Thursday, with launch celebrations running from September 19-22. BloggerAtLarge writer Megan Singleton says this might seem like an unus…

1
The Sunday Panel: Do we need four-year political terms? 8:39

11m ago8:39

8:39

This week on the Sunday Panel, Wellington Mornings host Nick Mills and Partner at Freebairn and Hehir lawyers Liam Hehir joined in on a discussion about the following issues of the week - and more! This morning on Q&A, Wellington mayor Tory Whanau has said she may not have sold her car just to help pay the bills - contradicting her earlier appearan…

1
Erin O'Hara: Naturopath and wellness expert on the risks of leaky gut syndrome 4:07

23m ago4:07

4:07

New research shows our modern diets can harm microbes in the gut - sparking concerns about leaky gut syndrome. Symptoms include abdominal pain, food sensitivity, bloating, and constipation. Wellness expert Erin O'Hara unpacks this condition - and unveils solutions to treat the condition. LISTEN ABOVE See omnystudio.com/listener for privacy informat…

1
Dr Michelle Dickinson: Nanotechnologist ahead of this year's Ig Nobel Awards 5:25

30m ago5:25

5:25

This Sunday, it's time for our annual Ig Nobel Awards celebration - the annual prize ceremony that celebrates research that spurs interest in science. The whole list of research can be found at Past Ig Winners (improbable.com) but among Dr Michelle Dickinson's favourites, the winners were: A team that showed how the hair on your head swirls in a di…

1
Steve Newall: Flicks.co.nz editor on the new superhero-tinged mob series The Penguin 5:39

35m ago5:39

5:39

Viewers can visit the world of Matt Reeves' Batman in Neon's new upcoming crime drama. The Penguin is an eight-episode miniseries exploring the journey of Oswald Cobb rising from mafia chauffeur to mob boss in Gotham City. Flicks.co.nz editor Steve Newall explains whether or not this show is worth a watch in a superhero-saturated landscape. LISTEN …

1
Full Show Podcast: 22 September 2024 1:57:05

41m ago1:57:05

1:57:05

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 22nd September 2024, UK tele host and author Richard Osman talks creating new characters and killing off old ones. Dr Tony Fernando explains how we can chill out and live a calmer life in this chaotic world. Should New Zealand look to four year political terms? Constitutional …

1
Dr Tony Fernando: psychiatrist, sleep specialist and former ordained Buddhist monk teaches readers how to chill out in new book 15:26

1h ago15:26

15:26

Most people know how difficult it is to stay calm and collected in a difficult modern world. Dr Tony Fernando is a psychiatrist, a sleep specialist, a lecturer at the University of Auckland and a former ordained Buddhist monk - and he knows a thing or two about managing stress. His new book, Life Hacks from the Buddha - How to be calm and content i…

1
Mike Van de Elzen: Cauliflower Polonaise 5:17

1h ago5:17

5:17

Cauliflower Polonaise Cook time: 30 minutes Prep time: 20 minutes Serves- 4-6 1 head cauliflower 2 tbsp sunflower oil 2 tbsp butter 1 cups panko bread breadcrumbs 6 tbsp sunflower oil 3 hard boiled eggs, peeled and chopped 1 lemon 1 cup parsley, chopped 1 cup finely grated parmesan Sea salt and pepper Optional chopped thyme and basil Start by bring…

1
Sarah Nathan: WOW Head of Competition on the final judging for this year's event 6:44

1h ago6:44

6:44

Designers and creatives from all over the world have come together for the 34th annual World of Wearable Art competition. This year's event is taking up residence at Wellington's TSB Arena in Te Whanganui-a-Tara - with the final round of judging set to take place on Monday evening. WOW Head of Competition Sarah Nathan says the calibre of entrants t…

1
Richard Osman: author and television presenter on new crime novel We Solve Murders 14:48

2h ago14:48

14:48

The author behind the smash hit Thursday Murder Club series has launched the first book in a new crime thriller saga. Richard Osman put his first crime novel series on hold - and the record-shattering books are set to be adapted for Netflix. He says he felt the need to introduce some new characters to readers to keep things exciting. "As soon as I …

1
Thomas Coughlan: NZ Herald deputy political editor on the Government's plan to axe and replace the RMA 4:31

2h ago4:31

4:31

There's hope a new-look Resource Management Act will make building easier for Kiwis. Minister Chris Bishop's revealed two laws will replace the old system - one to manage environmental effects arising from activities, and another to enable urban development and infrastructure. NZ Herald deputy political editor Thomas Coughlan says the Government's …

1
Elliott Smith: ZB rugby correspondent on the All Blacks beating Australia 31-28 8:13

2h ago8:13

8:13

The All Blacks came close to losing their lead - but managed to snatch a victory in the Bledisloe Cup opener in Sydney. Razor's side led 28-7 but only just clung on for a 31-28 win to retain the Cup. Newstalk ZB rugby correspondent Elliott Smith says the All Blacks shouldn't have struggled to hold onto their lead the way they did. LISTEN ABOVE See …

1
Graeme Edgeler: constitutional law expert on the Governent's plan to introduce four year terms by next election 9:43

24m ago9:43

9:43

Four-year political terms may not necessarily ensure delivery on campaign promises. The Government's considering a referendum at the next election - to let voters decide whether to add a year on to our political terms. It's argued allowing Parliament to take more time with its policy decisions could lead to stronger laws. But constitutional law exp…

1
Francesca Rudkin: No win for the fun police this week 3:24

1h ago3:24

3:24

It was great to see the fun police did not win this week - and really cool to see it was partially driven by primary school kids who stood up for the New Zealand way of life. And yes, I’m talking about the right to jump off a jetty! The Tasman District Council has had to reword a proposed bylaw which would have inadvertently banned swimming or divi…

1
"We are four different women throughout the month." The Impact of Lifestyle Choices on Hormonal Health | Miranda Popen (Bonus Episode) 35:56

3d ago35:56

35:56

Have you ever wondered how your lifestyle choices affect your hormonal health? In today's episode, I spoke with Miranda Popen to dive into the menstrual cycle and how it impacts women's wellbeing. Miranda explains the changes women may experience in our menstrual cycles after pregnancy and break down the four key phases of the cycle. About Miranda …

51
Episode 682: Celeste Monke of Free Range Flowers, a diversified cut flower farm operated with partner Jay Roelof – plus, a farm tour to preview ASCFG’s regional meeting in Bellingham, Washington 28:12

23h ago28:12

28:12

https://youtu.be/ApiN1ZdzaGk?si=bLQsoZe7XzSmvhyAhttps://youtu.be/EwxlC8aXfrM?si=kXu6PgqkYz9vlishNothing beats a flower farm tour – and I couldn’t say no to the chance to visit Free Range Flowers in person last week. It’s a beautiful, sustainable cut flower farm and design studio just miles away from the Canadian border outside Bellingham. I’m so ha…

1
1000 Hours Unplugged | Hannah Brencher (EP353) 45:54

7d ago45:54

45:54

On her 33rd birthday, Hannah Brencher felt a nudge to turn off her phone. Reflecting on a year filled with exhaustion, anxiety, and burnout, she questioned whether being fully present in the moment—and being enough—was possible. What began as a single day of unplugging for celebration, connection, and rest, soon evolved into a yearlong challenge: 1…

1
Whitcoulls Recommends: Our London Lives and A Voyage Around the Queen 4:15

2d ago4:15

4:15

Our London Lives by Christine Dwyer Hickey. This is wonderful. In 1979 Milly and Pip are misfits, part of the Irish diaspora in London who after a brief romance go their separate ways - but out of sight they’re rarely out of mind over the next 40 years. This is an eloquent and wonderful story of lost opportunity and regret, spanning four decades ag…

1
Megan Singleton: BloggerAtLarge.com writer on the most popular travel destinations for 2024 4:52

28m ago4:52

4:52

Travel trends are constantly changing, especially in an era where living costs are keeping Kiwis grounded. According to new data, plenty of people have been able to make room in their budgets for overseas trips - with Europe being the top destination for travellers based in New Zealand. Australia comes second, with Asia coming a very close third. B…

1
The Sunday Panel: Do we need to educate children about online safety? 12:06

38m ago12:06

12:06

This week on the Sunday Panel, editor and journalist Jo McCarroll and NZ Herald senior writer Simon Wilson joined in on a discussion about the following issues of the week - and more! Should insurers have access to genetic testing or be able to force genetic testing, to set premiums? Do we need more regulations here? The Australian Government is lo…

1
Erin O'Hara: Naturopath and wellness expert on whether BMI is a good health indicator 3:46

3d ago3:46

3:46

Body mass index (better known as BMI) has long been used to calculate a person's body fat levels - but how reliable is it? To calculate someone’s BMI, you divide their weight in kilograms by their height in metres times itself. Naturopath and wellness expert Erin O'Hara explains the history of BMI and whether or not it can be trusted. LISTEN ABOVE …

1
Mike Van de Elzen: Hot homemade crumpets 7:15

1h ago7:15

7:15

Hot homemade crumpets Cook time: 10 minutes Prep time: 30 minutes Serves: makes 10-15 375 ml warm water 250 ml milk 1 tbsp dried yeast 1 tbsp raw sugar 400 g plain flour 1 tsp baking powder 1 tsp baking soda Pinch of salt Sunflower oil for cooking Serve with some Marmalade & soft butter Combine the water, milk, yeast and sugar in a jug and set asid…

1
Dr Michelle Dickinson: nanotechnologist on food dye creating see-through mice 5:16

10d ago5:16

5:16

Did you ever dream you had X-ray vision when you were a kid? While that might sound like something from comic books, new research published in Science this week could bring us one step closer to making it a reality. Scientists have found a way to see inside the bodies of living animals without surgery by using a surprising tool: a food dye that is …

1
Full Show Podcast: 15 September 2024 1:56:47

1h ago1:56:47

1:56:47

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 15th September 2024, Liane Moriarty talks death, destiny and the random thought on a plane that inspired her latest book. Two Raw Sisters are back with what they say is there best book yet - they tell us how to make a great salad. Should life and health insurers be able to acc…

1
Steve Newall: Flicks.co.nz editor ahead of the 2024 Emmy Awards 4:36

4d ago4:36

4:36

If it seems like the Emmys just happened, you’re not wrong. The 76th Emmy Awards are tomorrow, roughly nine months after the last celebration of the best television. Last year’s Hollywood strikes delayed the show’s 75th edition. The Bear, Shogun and Baby Reindeer are favourites to win this year's edition. Steve Newall from Flicks.co.nz unpacks the …

1
Margo and Rosa Flanagan: Two Raw Sisters founders on their latest cookbook 13:29

9d ago13:29

13:29

Two Raw Sisters’ Margo and Rosa Flanagan are back with their latest cookbook. The pair have built a brand around crafting healthy, sustainable, veggie-based recipes - and their latest offering shows people how to craft the prefect salad. More Salad is available in bookstores and online now - and the duo have enjoyed getting creative with their reci…

1
Liane Moriarty: Australian author explores death and loss in new book Here One Moment 13:33

10d ago13:33

13:33

Best-selling Aussie author Liane Moriarty is tackling more heavy subjects in her latest novel. In her 20-year career she’s written nine adult fiction books - all international bestsellers with over 20 million copies sold. Her books have also gone on to inspire several films and TV shows. Her latest book, Here One Moment, examines death and mortalit…

1
Sir Ashley Bloomfield: Former Director-General of Health helps teach Kiwi kids the importance of mindfulness 7:39

9d ago7:39

7:39

A homegrown programme aims to help children become more resilient. Sir Ashley Bloomfield has launched a new mindfulness practice in schools through Pause, Breathe, Smile. It comes as Southern Cross's latest Healthy Futures survey shows 60 percent of parents are concerned about their children’s ability to cope with the pressures of life. He says it'…

1
Adam Pearse: NZ Herald political reporter on the future of the Treaty Principles Bill 8:22

12d ago8:22

8:22

ACT's controversial Treaty Principles Bill has continued to spark debate and discussion. A Cabinet paper has unveiled the proposed principles of Civil Government, iwi and hapu rights - and the right to equality. NZ Herald political reporter Adam Pearse says it's unclear if the bill has a future. LISTEN ABOVE See omnystudio.com/listener for privacy …

1
Emma Moran: DLA Piper partner on the Government aiming to regulate genetic testing by insurers 10:11

1h ago10:11

10:11

There's growing concern over whether insurers should be able to access people's genetic information when setting their premiums. The Government is currently in the final stages of revamping insurance laws, but the regulation of insurers' use of genetic testing remains unaddressed. DLA Piper partner Emma Moran says the legislation hasn't been update…

1
Francesca Rudkin: Bring on the hugs and humour 3:09

12d ago3:09

3:09

So the game might not have gone their way this morning, but how gorgeous were the Black Ferns this week? Once again being themselves, on the world stage. I’m sure you saw the video or photos of the Black Ferns women’s rugby team and King Charles III after Ayesha Leti-I’ga asked if she could give the King a hug. After the King gave his consent to th…

1
Episode 283: 08_14_17 Uncle Paul's Jazz Closet Charlie & Paul Part 3/4 1:55:13

11d ago1:55:13

1:55:13

Music from past resistances is appropriate for the current resistance. Featuring the Keith Jarrett Quartet with Charlie Haden, Paul Motian and Dewey Rodman. With readings from Motian's autobiography about the group's Japan tour in 1974. Set List: https://jazzcloset.blogspot.com/2024/09/charlie-paul-part-34-081417.html Photo: Keith Jarrett's America…

1
Tips For Getting Your Workout in During the Little Years | Amy Kiefer (Bonus Episode) 32:53

11d ago32:53

32:53

Joining me today is host of the Expecting & Empowered Podcast, Amy Kiefer. She's here to share practical strategies for fitting in workouts during the busy, chaotic years of early motherhood. This episode contains her best, most-actionable tips for staying active, knowing how challenging it can be when you have little ones constantly depending on y…

1
Episode 681: Slow Flowers goes Back to School with sustainable floral educator Sarah Berquist of Stockbridge School of Agriculture at University of Massachusetts-Amherst. 1:09:15

2d ago1:09:15

1:09:15

https://youtu.be/shykxxG81v8?si=fQxmKPV-QDTjz1yoAt this time of year, I’m feeling those back-to-school vibes -- and more importantly, seeking more knowledge – so I’m happy to feature floral educator Sarah Berquist, who teaches sustainable flower farming and floral entrepreneurship to college students at the Stockbridge School of Agriculture. Join m…

1
Nic Newman, Reuters Institute on the Future of News Media 20:17

7d ago20:17

20:17

We’re starting Season 5 off with a conversation on the future of news media, with Nic Newman, Senior Research Associate at Reuters Institute, University of Oxford. A journalist and digital strategist, Nic played a key role in shaping the BBC’s internet services for over a decade and was a founding member of the BBC News Website. He led internationa…

1
7 Screen-Free Weeks with Monks and Amish Farmers: Rediscovering the Art of Being Human | Carlos Whittaker (EP352) 37:43

14d ago37:43

37:43

Join me for a conversation with author, Carlos Whittaker on his transformative journey embarking on a bold experiment: disconnecting from screens for seven weeks. Immersing himself first in the serenity of a remote monastery, then on an Amish farm, and finally at home, Carlos saught to unveil the profound impact of being unplugged in his mind and s…

1
Joan's Picks: The Instrumentalist and A Very French Affair 5:22

5d ago5:22

5:22

The Instrumentalist by Harriet Constable: Anna Maria della Pieta was brought up in a Venetian orphanage, where unwanted babies were posted to the nuns through a slot in the wall. This was in the early 18th century, and by the age of eight she was widely recognized as a musical prodigy with an ambition to become the best violinist and composer that …

1
Megan Singleton: Bloggeratlarge writer on the international responses to the increased tourism levy 4:36

5d ago4:36

4:36

New data reveals prospective visitors to New Zealand are in favour of paying a higher levy to come in. The Government recently announced it plans to lift the tourism levy almost 200 percent to $100 next month. BloggerAtLarge writer Megan Singleton reveals that a poll run by the NZ Travel Tips Facebook page shows people aren't as disappointed with t…

1
The Sunday Panel: Does the grocery sector need more competition? 10:16

5d ago10:16

10:16

This week on the Sunday Panel, Opes Partners economist Ed McKnight and producer and commentator Irene Gardiner joined in on a discussion about the following issues of the day - and more! David Seymour is vowing to push back against the Grocery Commissioner's recommendations - where do we sit on this? Are we for or against regulation? Is it necessar…

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