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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
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Do you ever experience a deep sense of knowing? Maybe you’ve always felt you know what will happen before it occurs, or you know how others are feeling without them telling you. This sense of knowing comes from your intuition. My guest, John Holland, believes that we’re all psychic. He’s here to help us learn more about harnessing our inner guidanc…
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Developed or less developed countries are classified based on a complex interplay of economic, social, and political factors. According to the United Nations, this classification reflects their basic economic conditions. Understanding the differences between developed and less developed countries is essential for fostering empathy, promoting global…
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Original airdate: November 16, 2021 Many of us remember looking up at the stars as kids and wondering, “What IS out there?” As we grow older, we try to seek answers by flipping through science magazines or following NASA’s newsfeed. According to my guest, Abigail Harrison, this is not only a healthy curiosity but also an excellent source of inspira…
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Our society tends to glamorize overnight success. But success, especially the type that lasts, is a long game. Whether you are an entrepreneur starting a new venture or an individual working towards personal goals, you must learn how to pace yourself for success. Learn the art of patience and take your journey toward success to new heights by apply…
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Awakening is the greatest adventure we can undertake as human beings. My guest, Steve Taylor, says it’s a voyage of discovery that reveals exhilarating beauty and richness but may also expose us to challenges. As travelers, cultivating certain characteristics and perspectives can make our voyage more fruitful. Today, Steve will guide us on this pat…
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Honesty is often emphasized as a foundational element in building and maintaining healthy relationships. However, finding the right balance between brutal honesty and loving honesty can be a delicate task. Brutal honesty can lead to misunderstandings and hurt feelings, but sugarcoating can lead to a lack of relationship authenticity. This article e…
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Original airdate: May 31, 2022 So many of us undervalue our own experience and overlook the wisdom that can support us daily. These habits of self-sabotage knock the wind out of our sails and keep us searching and grasping for what we have already realized. One way to overcome this is to see life as a unique epic journey and become aware of the tra…
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Achieving success is an exhilarating journey filled with highs, lows, and unexpected twists. It is not a linear path but a dynamic and unpredictable journey. Whether you're an entrepreneur, a professional, or an artist, mastering success requires unique skills and strategies. In this article, we will explore how to handle the ups and downs of achie…
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The road to success isn't straight or simple. We will encounter obstacles, deviations and unexpected turns of events. But, often, the challenges we face don't come from the outside world but from within. My guest Lauren Zander says that we need to get out of our own way if we want to create the life we want with all our hearts. She's here to offer …
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The exploration of human development has always fascinated researchers and scholars in the complex and ever-evolving field of psychology. By understanding the stages of development, we can uncover the influences that shape our personalities, the critical milestones that mark our growth, and the factors that contribute to our mental well-being. Lear…
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Original airdate: December 1, 2020 All of us want to find true love that lasts a lifetime. But the journey to finding the right person is anything but simple, especially in modern dating, where it’s easy to get stuck in unhealthy relationships. But, according to Susan Winter, a love coach and my guest today, we can all attract healthy love by shift…
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Cosmology is the study of the universe's origin, structure, and evolution at the scale of many millions of light-years. The vastness of the cosmos is both humbling and awe-inspiring, presenting many untouched frontiers for scientists to explore. But did you know that cosmology can also teach us valuable life lessons? Here are five lessons we can le…
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Nonverbal communication skills refer to the ability to communicate without the use of words. Over 80% of our communication is expressed nonverbally, making it a vital part of understanding what others are saying as well as communicating our own thoughts and feelings more effectively. Body language expert Linda Clemons is here to show us how to deco…
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The compound effect is the principle that when we consistently engage in small actions or habits, they compound over time to produce remarkable results. Contrary to popular opinion, lasting change and success are rarely an overnight phenomenon. Instead, the small, seemingly insignificant habits we cultivate can create significant and lasting transf…
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Original airdate: January 10, 2023 Have you ever wanted something so badly you couldn't get it off your mind? Whether it was a person, an opportunity, or a specific outcome, it consumed you. You may have tried everything and still weren't where you wanted to be, leaving you hopeless and frustrated. According to my guest Kute Blackson, the inner str…
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Anger is a powerful emotion that can lead to conflicts in relationships. It often begins with a subtle feeling of irritation and gradually escalates to extreme and chronic levels of rage. An awareness of the triggers, the different stages of anger, and what each one looks like is crucial in gaining a deeper understanding of anger. These coping mech…
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Ikigai is a Japanese phenomenon that roughly translates to “your reason for living,” but in reality, it means so much more. It includes the small everyday things as well as big goals and achievements. According to my guest Ken Mogi, Ikigai is the path to success and happiness in your own life. He is here to illustrate what he means by this. Ken Mog…
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Wishing is something we did a lot as kids. This hopeful and idealistic state of wanting was seen as charming and acceptable then, but after we grew up, most people dismissed it, calling it naïve. However, wishing, when done right, can be a powerful technique in the manifestation process. This heart-centered practice can align our inner worlds with …
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Original airdate: August 11, 2021 We’re all born whole, complete, and undivided. In other words, we’re born with integrity. But nature often clashes with culture. We may abandon parts of ourselves to please others, and in this way, we leave integrity and get off our path. My guest today, Dr. Martha Beck, will help us find our way back to full integ…
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History serves as a reminder of our shared humanity and continuous social evolution. It highlights the power of human ingenuity, resilience and collective progress. By unraveling the different historical eras that shaped our world, we can learn about the triumphs and failures of our ancestors, gain a broader perspective on the challenges and opport…
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Do you sometimes feel like you’re holding yourself back from greater success, prosperity and joy? Many of us spend our entire lives struggling with different forms of self-sabotage - often with no end or solution in sight. But, according to my guest, Marisa Peer, there is a way to shift your thinking and ways of being that work for you instead of a…
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Many of us grew up believing that only those with talent are destined for greatness and are born with gifts we can't replicate. This misconception creates a barrier for those who feel they lack talent and discourages them from pursuing their dreams. But talent is not a fixed trait. It’s a skill that comes from creativity and hard work. Anyone, incl…
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Original airdate: June 15, 2021 The ability to interpret, express and respond to our emotions is essential for success. Some experts say that it’s even more important than our IQ. Unfortunately, not many of us were taught how to identify and process our emotions, which can make life much harder. To tell us more about how we can build our emotional …
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Listening is more than just hearing words. It involves actively paying attention to the speaker, processing the information, and understanding the underlying message. Unfortunately, good listeners are hard to come by today. Most people listen with the intent to reply, and not with the intent to understand and learn. By understanding these different…
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What would it mean to discover that you’re designed to live an extraordinary life of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics is actually meant to be a regular part of your daily life? According to my guest, Gregg Braden, it certainly can be. Based on his studies, e…
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Courage is an inner resolution to go forward despite obstacles. It instills a person with an inner force to make scary choices and defy seemingly impossible odds. In a world that often craves comfort and conformity, it's the courageous people who stand out and make a lasting impact. The good news is that courage lies within us all. By examining the…
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Original airdate: December 29, 2020 In this inspirational conversation, I speak with the late Bobby Klein - a clinical psychologist, spiritual and psychological educator, writer, and intuitive Life Path Counselor. Bobby taught others how to access their own intuition and make room for the soul in everyday life. The wisdom he imparted in his worksho…
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The greatest thinkers in history have challenged existing beliefs, questioned authority, and provided alternative perspectives that have altered the course of human civilization. By studying their works, we can better understand the constructs and ideologies that have shaped our societies, politics, and culture. Tap into your genius and gain inspir…
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Would you like to wake up every day with joy, health and vitality as your natural default state and be able to step fully into your power? According to my guest, Jerry Sargeant, we can make this our reality because we each have the ancient power to heal and transform within us. He’ll share his recipe based on advanced soul technology to help unleas…
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Intrinsic motivation refers to the internal desire to engage in an activity for its own sake rather than for any external reward. You're driven by enjoyment, curiosity, or the satisfaction of mastering a skill. Many of us struggle to find the motivation to get certain things done. It can often feel like we're spinning our wheels and not progressing…
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Original airdate: December 28, 2021 Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing. My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years. Dr. Rao is a speaker,…
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Consistency in relationships means consistently showing up for your partner or friend, being reliable and fulfilling your commitments. In today's fast-paced world, where everything changes at lightning speed, consistency in relationships is diminishing in importance, and it’s become more challenging to find people who maintain a steady and predicta…
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Self-talk is your inner voice. It's part of your stream of consciousness that allows you to process and understand what's happening around you. My guest Vasavi Kumar says that how you talk to yourself matters. It sets the tone for every experience in your life and will bring you either closer to or farther from the truth of who you are. Today, she'…
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Competition exists in most areas of life. You’ll encounter it in any situation with limited opportunities, whether in money, career, education, prestige or relationships. But can the drive to outperform others harm our growth and impact? Some people believe that we should strive to compete with ourselves more than we do with others. However, we can…
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Life is far from equal—and the evidence for that is endless. But one bias many of us struggle to accept, let alone talk about, is pretty privilege. It suggests that conventionally attractive people benefit in many areas of life because of their looks. So, in a world that remains highly fixated on outward appearances, how can we nurture our sense of…
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A success mindset is more than just positive thinking or wishful dreaming. It is a mindset deeply rooted in belief and expectation. Whether you aspire to excel in your career, improve your relationships, or enhance your personal growth, cultivating a success mindset can give you the power to make it a reality. If you’re determined to get the most o…
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Almost all of us have experienced losses or unexpected life changes that are so big you don't think you'll survive them, and if you do, you'll never be the same. Things like divorce, accidents, losing a job or grieving the death of a loved one. Whatever it was for you, it was a moment when your world stopped. My guest, Kris Carr, believes that even…
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Arriving in a new country or environment can be an exciting experience, but it can also be accompanied by a wave of culture shock. Culture shock is a psychological and emotional reaction that occurs when individuals move to a significantly different environment. Whether it’s understanding new customs, behaviors, or the local language, it can leave …
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Original airdate: August 24, 2021 The chakras are part of an ancient belief system that refer to energy centers in our body. If you’re feeling off but can’t tell why, chances are that one or more of your chakras are blocked and you need to balance them. Let’s take a closer look at chakras and how they work with my guest, Shai Tubali. Shai Tubali is…
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Creative thinking is beneficial for everyone. It's a valuable skill that can be useful in all aspects of life, from personal to professional. However, it's something that only some people are taught in school. Thinking differently requires deliberate learning, practice, and guidance from those good at it. These five powerful techniques will help un…
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We all face pivotal points in our lives when we struggle with our identity - during which we ask ourselves questions like, “Who am I?” or “Who am I becoming?” And there’s no easy answer for that because we are complex beings. My guest, Anthony Trucks, thinks you can unveil the true and better you by making meaningful identity shifts. He’s here to e…
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In any successful relationship, whether between friends, family, or romantic, there's an underlying dynamic that plays a crucial role in its health and longevity - reciprocity. The simple act of giving and taking, of exchanging support, love, and kindness, forms the foundation of any solid relationship. Learn the delicate dance of reciprocity in re…
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Original airdate: July 14, 2021 Society conditions women to behave in ways that are acceptable, that may not always be in their best interest. To break free from these societal expectations, women must awaken and rise above the limitations placed on them and reveal their true nature. My guest, Dr. Shefali, has been helping women do this for many ye…
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Everyone has personal insecurities they must cope with every day. While we all feel unsure of ourselves sometimes, an overly insecure person suffers more and considerably limits their growth and happiness. Regardless of where we stand on the insecurity continuum, all of us can benefit from learning how to cope when we experience self-doubt. While n…
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We all do it. Belittling who we are, what we do and what we stand for—often without even realizing it. And this toxic self-talk can discourage us from becoming the person we know we’re meant to be. According to my guest, Katie Horwitch, we need more than repeating positive mantras to create deep and lasting change. We need an inner language for lov…
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The cultures we’re exposed to are important in shaping who we are and our behavior. Most people tend to think about their culture at the most general levels, which can cause us to generalize and stereotype or limit our own identity to what’s accepted in one culture. However, with the rise of globalization, people’s cultures are not singular anymore…
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Original airdate: April 6, 2021 Religion has evolved a lot over the past few decades. People increasingly feel disillusioned with or detached from organized religion, yet they still long for a rich inner life defined by purpose, meaning and reflection. My guest today, Thomas Moore, says that we don’t have to live an exclusively materialistic and ra…
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In today's information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting. Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it "Zanshin," which means "the mind with no …
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The “back to basics” lifestyle has recently gained popularity worldwide. “Going minimalist” and getting rid of possessions simplify our lives and give us time to focus on what matters. Yet as exciting as it can be to whittle down our belongings, does it really bring happiness? My guest Light Watkins believes that it won’t unless we do the inner wor…
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A soulmate is a person with whom we feel an intense connection - where both people experience a magnetic pull to one another. They can be romantic or platonic. Whether or not you believe in soulmates, it's well worth looking at the people you connect with on a deep level, as it can give you insight into yourself, your relationships, and your purpos…
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