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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
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Wishing is something we did a lot as kids. This hopeful and idealistic state of wanting was seen as charming and acceptable then, but after we grew up, most people dismissed it, calling it naïve. However, wishing, when done right, can be a powerful technique in the manifestation process. This heart-centered practice can align our inner worlds with …
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Original airdate: August 11, 2021 We’re all born whole, complete, and undivided. In other words, we’re born with integrity. But nature often clashes with culture. We may abandon parts of ourselves to please others, and in this way, we leave integrity and get off our path. My guest today, Dr. Martha Beck, will help us find our way back to full integ…
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History serves as a reminder of our shared humanity and continuous social evolution. It highlights the power of human ingenuity, resilience and collective progress. By unraveling the different historical eras that shaped our world, we can learn about the triumphs and failures of our ancestors, gain a broader perspective on the challenges and opport…
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Do you sometimes feel like you’re holding yourself back from greater success, prosperity and joy? Many of us spend our entire lives struggling with different forms of self-sabotage - often with no end or solution in sight. But, according to my guest, Marisa Peer, there is a way to shift your thinking and ways of being that work for you instead of a…
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Many of us grew up believing that only those with talent are destined for greatness and are born with gifts we can't replicate. This misconception creates a barrier for those who feel they lack talent and discourages them from pursuing their dreams. But talent is not a fixed trait. It’s a skill that comes from creativity and hard work. Anyone, incl…
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Original airdate: June 15, 2021 The ability to interpret, express and respond to our emotions is essential for success. Some experts say that it’s even more important than our IQ. Unfortunately, not many of us were taught how to identify and process our emotions, which can make life much harder. To tell us more about how we can build our emotional …
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Listening is more than just hearing words. It involves actively paying attention to the speaker, processing the information, and understanding the underlying message. Unfortunately, good listeners are hard to come by today. Most people listen with the intent to reply, and not with the intent to understand and learn. By understanding these different…
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What would it mean to discover that you’re designed to live an extraordinary life of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics is actually meant to be a regular part of your daily life? According to my guest, Gregg Braden, it certainly can be. Based on his studies, e…
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Courage is an inner resolution to go forward despite obstacles. It instills a person with an inner force to make scary choices and defy seemingly impossible odds. In a world that often craves comfort and conformity, it's the courageous people who stand out and make a lasting impact. The good news is that courage lies within us all. By examining the…
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Original airdate: December 29, 2020 In this inspirational conversation, I speak with the late Bobby Klein - a clinical psychologist, spiritual and psychological educator, writer, and intuitive Life Path Counselor. Bobby taught others how to access their own intuition and make room for the soul in everyday life. The wisdom he imparted in his worksho…
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The greatest thinkers in history have challenged existing beliefs, questioned authority, and provided alternative perspectives that have altered the course of human civilization. By studying their works, we can better understand the constructs and ideologies that have shaped our societies, politics, and culture. Tap into your genius and gain inspir…
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Would you like to wake up every day with joy, health and vitality as your natural default state and be able to step fully into your power? According to my guest, Jerry Sargeant, we can make this our reality because we each have the ancient power to heal and transform within us. He’ll share his recipe based on advanced soul technology to help unleas…
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Intrinsic motivation refers to the internal desire to engage in an activity for its own sake rather than for any external reward. You're driven by enjoyment, curiosity, or the satisfaction of mastering a skill. Many of us struggle to find the motivation to get certain things done. It can often feel like we're spinning our wheels and not progressing…
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Original airdate: December 28, 2021 Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing. My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years. Dr. Rao is a speaker,…
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Consistency in relationships means consistently showing up for your partner or friend, being reliable and fulfilling your commitments. In today's fast-paced world, where everything changes at lightning speed, consistency in relationships is diminishing in importance, and it’s become more challenging to find people who maintain a steady and predicta…
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Self-talk is your inner voice. It's part of your stream of consciousness that allows you to process and understand what's happening around you. My guest Vasavi Kumar says that how you talk to yourself matters. It sets the tone for every experience in your life and will bring you either closer to or farther from the truth of who you are. Today, she'…
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Competition exists in most areas of life. You’ll encounter it in any situation with limited opportunities, whether in money, career, education, prestige or relationships. But can the drive to outperform others harm our growth and impact? Some people believe that we should strive to compete with ourselves more than we do with others. However, we can…
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Life is far from equal—and the evidence for that is endless. But one bias many of us struggle to accept, let alone talk about, is pretty privilege. It suggests that conventionally attractive people benefit in many areas of life because of their looks. So, in a world that remains highly fixated on outward appearances, how can we nurture our sense of…
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A success mindset is more than just positive thinking or wishful dreaming. It is a mindset deeply rooted in belief and expectation. Whether you aspire to excel in your career, improve your relationships, or enhance your personal growth, cultivating a success mindset can give you the power to make it a reality. If you’re determined to get the most o…
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Almost all of us have experienced losses or unexpected life changes that are so big you don't think you'll survive them, and if you do, you'll never be the same. Things like divorce, accidents, losing a job or grieving the death of a loved one. Whatever it was for you, it was a moment when your world stopped. My guest, Kris Carr, believes that even…
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Arriving in a new country or environment can be an exciting experience, but it can also be accompanied by a wave of culture shock. Culture shock is a psychological and emotional reaction that occurs when individuals move to a significantly different environment. Whether it’s understanding new customs, behaviors, or the local language, it can leave …
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Original airdate: August 24, 2021 The chakras are part of an ancient belief system that refer to energy centers in our body. If you’re feeling off but can’t tell why, chances are that one or more of your chakras are blocked and you need to balance them. Let’s take a closer look at chakras and how they work with my guest, Shai Tubali. Shai Tubali is…
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Creative thinking is beneficial for everyone. It's a valuable skill that can be useful in all aspects of life, from personal to professional. However, it's something that only some people are taught in school. Thinking differently requires deliberate learning, practice, and guidance from those good at it. These five powerful techniques will help un…
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We all face pivotal points in our lives when we struggle with our identity - during which we ask ourselves questions like, “Who am I?” or “Who am I becoming?” And there’s no easy answer for that because we are complex beings. My guest, Anthony Trucks, thinks you can unveil the true and better you by making meaningful identity shifts. He’s here to e…
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In any successful relationship, whether between friends, family, or romantic, there's an underlying dynamic that plays a crucial role in its health and longevity - reciprocity. The simple act of giving and taking, of exchanging support, love, and kindness, forms the foundation of any solid relationship. Learn the delicate dance of reciprocity in re…
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Original airdate: July 14, 2021 Society conditions women to behave in ways that are acceptable, that may not always be in their best interest. To break free from these societal expectations, women must awaken and rise above the limitations placed on them and reveal their true nature. My guest, Dr. Shefali, has been helping women do this for many ye…
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Everyone has personal insecurities they must cope with every day. While we all feel unsure of ourselves sometimes, an overly insecure person suffers more and considerably limits their growth and happiness. Regardless of where we stand on the insecurity continuum, all of us can benefit from learning how to cope when we experience self-doubt. While n…
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We all do it. Belittling who we are, what we do and what we stand for—often without even realizing it. And this toxic self-talk can discourage us from becoming the person we know we’re meant to be. According to my guest, Katie Horwitch, we need more than repeating positive mantras to create deep and lasting change. We need an inner language for lov…
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The cultures we’re exposed to are important in shaping who we are and our behavior. Most people tend to think about their culture at the most general levels, which can cause us to generalize and stereotype or limit our own identity to what’s accepted in one culture. However, with the rise of globalization, people’s cultures are not singular anymore…
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Original airdate: April 6, 2021 Religion has evolved a lot over the past few decades. People increasingly feel disillusioned with or detached from organized religion, yet they still long for a rich inner life defined by purpose, meaning and reflection. My guest today, Thomas Moore, says that we don’t have to live an exclusively materialistic and ra…
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In today's information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting. Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it "Zanshin," which means "the mind with no …
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The “back to basics” lifestyle has recently gained popularity worldwide. “Going minimalist” and getting rid of possessions simplify our lives and give us time to focus on what matters. Yet as exciting as it can be to whittle down our belongings, does it really bring happiness? My guest Light Watkins believes that it won’t unless we do the inner wor…
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A soulmate is a person with whom we feel an intense connection - where both people experience a magnetic pull to one another. They can be romantic or platonic. Whether or not you believe in soulmates, it's well worth looking at the people you connect with on a deep level, as it can give you insight into yourself, your relationships, and your purpos…
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Original airdate: August 11, 2020 The French philosopher Pierre Teilhard de Chardin once said, "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." As spiritual beings, if we want to have a more profound experience of life, we have to be willing to go within and understand the deeper aspects of…
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We live in an image-oriented world. What we wear, where we work, or what car we drive can dictate our reputations. Yet, these external sources of identity have little to do with who we are on the inside – our character. While our character and reputation both impact our success, it's important to look at them individually and how they interact. Whe…
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Many of us yearn to contribute to the world in meaningful ways, but instead, we often defer to traditional ideas of success. My guest, Steve Farrell, went on a journey from pursuing wealth to a more fulfilling life of service to others. He learned that each of us has the potential for profound change and to evolve consciously towards the highest ve…
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Throughout human history, our world has been ravaged by the devastation and suffering of war. Technology and human rights advances have not eliminated the use of violent means in resolving disagreements. With conflicts raging across the globe (and the threat of more), we are pressed to understand the impact of war. These five gruesome wars that led…
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Original airdate: February 8, 2022 A spiritual journey describes the process of a person embarking on a quest to deepen their knowledge, understanding and wisdom about themselves, the world and a higher power. For most of us, spiritual awakening is brought about by life-changing events or meeting mentors who change the way we think. While every jou…
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Every day, you make several decisions, big and small, that impact your life and the lives of others, even if you don’t realize what you give up by choosing one option over the other. These missed benefits are what economists call the opportunity costs of your decisions. Whenever you say “yes” to an option, you also say “no” to the alternative. Thes…
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We've been told that emotions are mostly problems. But nothing could be further from the truth. Emotions do not create problems; they contain the exact genius you need to solve those problems. My guest Karla McLaren believes that when we access the brilliant wisdom in our emotions we can create a deeply meaningful, healing, and awakened life. She’l…
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Entering a negotiation can be daunting, especially if you dislike confrontation or worry that your wants won't align with the other person. The good news is that you can avoid that by creating win-win situations in your relationship. It does not have to be a zero-sum interaction where one person wins at the expense of the other. These five steps wi…
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Original airdate: February 12, 2019 What does it really mean to be free from within? How can we free ourselves from those self-imposed limitations that prevent us from living fully expressed lives? To help me answer these questions, I invited Dr. Dravon James. Dravon is the founder of Everyday Peace. She has a doctorate in pharmacy and has worked a…
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We've all heard the age-old advice, "You should choose quality over quantity." It states that value is more important than volume. In our culture of excess, this can be challenging advice to follow. In our quest for perfection, we risk focusing too much on the chase for more - more money, status, material objects, and followers. But more isn't alwa…
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At this time of massive global challenge, many of us wonder, where is God in all of this? If there really is God, why is our world such a mess, and why doesn’t a Supreme Being fix it? My guest Neale Donald Walsch suggests that if humanity wishes to solve its problems, we need a brand-new definition of God that generates a new global ethic. He’s her…
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Life is full of unknowns, and you cannot be entirely sure of the outcome of a decision. That's why many people look to a Higher Force to guide them. This provides a birds-eye view that can help them look beyond their limited perspective when they feel lost or stuck. If you believe in an intelligent universe, tap into its' repository of wisdom by lo…
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Original airdate: December 18, 2018 Before the advent of modern organized religions, shamanic traditions were the gateway to spiritual guidance, insight and healing for the ancient tribal communities that existed in the past. Miriam J. Katz, my guest today, is a Shamanic Healer who taps into the power of nature and the cosmos using ritual, divinati…
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Throughout history, we've had artistic revolutionaries who weren't afraid to express the unspoken. From master polymaths like Leonardo da Vinci to literary giants like Jane Austen, these artists pushed the boundaries of traditional art, experimenting with new techniques, styles, and subjects. Even if you aren't an artist in the traditional sense, y…
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We all want more out of life: more happiness, more success, and greater fulfillment. But most people usually find that in one or two areas of life and compromise on the others. According to Jon and Missy Butcher, that does not have to be the case. We can flourish in every dimension of our life when we have clarity on our life vision and nurture our…
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Research reveals that adults make an average of 122 informed decisions every day. Most of them are inconsequential, but many of our decisions have severe and far-reaching consequences, which require a robust decision-making skill set. A significant part involves not making bad decisions. Learn eight causes behind why we make bad decisions and how t…
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Original airdate: June 4, 2019 All of us dream at night - sometimes our dreams are vivid and clear, and sometimes they are hazy and fragmented, while other times we face spells of dreamless nights. No matter what our dream experiences are like, we should take them seriously as they are the gateway to our subconscious mind. To shed some light on the…
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