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The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World

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Manage episode 429580843 series 3310909
Content provided by Seline Shenoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seline Shenoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused.

The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity.

These techniques will help you stay focused and unlock your full potential, ultimately allowing you to live a more fulfilling and purposeful life.

* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 429580843 series 3310909
Content provided by Seline Shenoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seline Shenoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused.

The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity.

These techniques will help you stay focused and unlock your full potential, ultimately allowing you to live a more fulfilling and purposeful life.

* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/

  continue reading

200 episodes

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