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This Sacred Life™ with Transformation Goddess, Shann VanderLeek is a podcast featuring wisdom teachings with visionary women about walking in beauty, reclaiming your feminine sovereignty, and celebrating your life on your terms.
 
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Hello and welcome back for a new episode of This Sacred Life.™ A soulful, sensual, and sacred podcast for women. This month I'm speaking with Spiritual teacher and author Michele Sammons. Today's focus is a conversation about Michele's new book, The Little Book of Big Knowing: Tiny Bursts of Insight to Wake Up Your Soul. Michele is an inspirational…
 
Shann shares a potent conversation with Dr. Dain Heer about his new book, Body Whispering, and his personal experience with anxiety and depression; along with how to ease the symptoms that show up in our bodies when we’re in the throes of anxiety. You will also learn more about Access Consciousness and The Clearing Statement that can be used for an…
 
#548 In this week’s Anxiety Slayer podcast, we’re discussing how anxiety can cause symptoms in your body and how you can soothe them. Resources mentioned in this episode:Dr. Carolyn Dean's liquid magnesium anxietyslayer.com/magnesium Please note this episode is offered for information only, please seek medical advice from your doctor if you are con…
 
#547 In this week's podcast we're responding to the question: "How can I help myself when my anxiety gets triggered?" Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling need…
 
#546 In this popular replay, we’re answering a listener question about how to manage the anger and frustration that can come along with anxiety. Discussion points: Bach Flower Remedies for irritability and frustration The importance of transition time to wind down from stressful events How anxiety and anger arise in the mind according to Ayurveda T…
 
#545: This week on the Anxiety Slayer Podcast, Shann and Dr. Carolyn Dean share a potent conversation about Magnesium-deficient anxiety and how Magnesium plays an important role in our overall health and wellness. Points covered in this episode How Magnesium deficiency wreaks havoc on our bodies and mental health and the symptoms that come with bei…
 
Shann is speaking with Intuitive Empath, Wendy De Rosa, author of Becoming an Empowered Empath (New World Library). Wendy is the founder of The School of Intuitive Studies, she has been helping people develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network. She lives in L…
 
#544: Welcome back to the Anxiety Slayer Podcast. Today we’re talking about how to protect ourselves when anxiety soaks in from others. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess yo…
 
#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we received about how to handle catastrophic thoughts when we feel we have good reason to believe them. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist…
 
#542 This week on the Anxiety Slayer podcast we’re talking about how to use EFT Tapping to ease the pain of loss We recently received a request from one of our Patrons who asked if we could create a Guided Tapping Session for releasing grief and easing loss. Tapping is such a supportive way to respond to grief, we decided to create a short course t…
 
#541: Today Shann is speaking with Cody Edner and David Gandelman from the Energy Matters Academy about the power of meditation and energy work for anxiety relief. Cody Edner has been teaching meditation, energy healing, and intuitive awareness for over 35 years. He is the founder of IntuitiveVision.net, co-host of the Energy Matters podcast, and c…
 
#540: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we get asked frequently - can anxiety cause random pains? Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will …
 
Today on This Sacred Life, I’m speaking with my friend, C. Ara Campbell, author of Dark Goddess Magick - Rituals and Spells for Reclaiming Your Feminine Fire Ara is a visionary writer and founder of The Goddess Circle. A modern-day mystic dedicated to the awakening and rising feminine, living embodied truth and aiding others in connecting with thei…
 
#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapis…
 
#537: Shann is speaking with Michelle Chalfant, therapist, coach, popular podcaster, and author of The Adult Chair: A Guide to Loving Yourself. Listen in for a discussion about Michelle's revolutionary 3-step Adult Chair model that is helping millions of people all over the globe transform their lives from the inside out. If you love what you heard…
 
Today I have the pleasure of speaking with Intimacy & Self-Expression Coach Lee Noto about how to access deep embodiment, authentic self-expression & sensuality. Lee guides women on a journey to embodying their Inner High Priestess, so that they can create deep, intimate partnerships. Her mission is to help women feel empowered and free in their ex…
 
#536 In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing a practice to help you work with your mind to grow more peace. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure whe…
 
#535 Today we're talking about the choices and changes we can make to protect ourselves from stress. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you w…
 
#534 One of the questions we are asked the most, is how to work with unwanted thoughts. Especially thoughts about health anxiety. In this episode, we'll be sharing two key approaches to calming intrusive thoughts. ----- Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been c…
 
#533 Today Shann is sharing a conversation with Personal Trainer, Author, and Thought Leader, Sam Morris. Sam is on a mission to help 1 billion humans save themselves, get out of suffering and walk through their fires. He helps men feel safe to heal from the things that scare them to talk about. Sam has been in recovery for 8 years. Learn more abou…
 
#532 For sleep awareness week we’re sharing a conversation about the power of guided relaxations for a good night’s sleep. We’ll walk through several different options to help you find the best choice for you. ----- Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been consi…
 
I’ve been connected with Christina Dunbar on social media for over a decade and have admired her work and voice for just as long. Today we’re digging into the importance of drawing up repressed stories women hold in their bodies. *Our connection wasn't as clear technically as I like but the substance is worth a little static in places. Christina Du…
 
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