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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Networking, it’s your Superpower: Join Kesha as she delves into practical, real life tools that tap into your natural superpowers as it relates to entrepreneurship, careers and life in general!! We’re all connected through relationships 💜Tune in to hear real resources from real people....making a difference through the power of networking! Bring your capes and get ready for the " Kesha Experience" Support this podcast: https://podcasters.spotify.com/pod/show/mrskeshspeaks/support
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The Patriot Barbie Podcast

Spreely Media Podcasting

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Welcome to The Patriot Barbie Podcast, the compelling conservative answer to the leftist woke mob. Lindsey Graham is the nationally recognized salon owner from Oregon who refused to comply with tyranny during lockdowns and has won the nation over with her authentic and unapologetic voice for American liberties. She empowers listeners with faith-infused, freedom-steeped content, sparking unbridled enthusiasm for God and America. Lindsey is the unwavering voice of truth-seeking, liberty-loving ...
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In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run. Topics Discussed: 1. Running as a mirror for life, and parts. 2. The ultra running experience and its connection to Self energy 3. Strivin…
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*NEW EPISODE ALERT: "The Worldwide Agenda"* In this week's Conspiracies episode, we’re pulling back the curtain on the topics reshaping our world—and sparking intense debate: *AI & Control* – How is artificial intelligence advancing, and could it be a gateway to monitoring and influence like we’ve never seen before? *15-Minute Cities* – Convenience…
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🎙️ New Episode Alert! 🎙️ Ever wonder what happens when you hit "record" with absolutely no plan? On The Chaotic Order, we took that challenge head-on in our latest episode: The Unscripted.With no script and no agenda, we let the conversation flow freely—and what unfolded was a powerful discussion with unexpected mental health insights. From unfilte…
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New virtual workshop series for self discovery using IFS and Human Design, - Starts Friday October 25th 11am-1pm EST ______________________________________ In this episode, Natalie sits with sound healing expert Sonya Verma. Topics Discussed: 1. Sonya's decision to leave medical school 2. Sonya's near death experience and the impacts it had 3. What…
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🚨 New Episode Alert! 🚨 In this powerful episode of The Chaotic Order, we sit down with Shelby Power to dive deep into a topic often overlooked: women, neurodiversity, and menstrual cycles. 🧠💪 Shelby unpacks how these cycles uniquely impact neurodivergent women and shares insight into managing mental and physical health during this time. Tune in for…
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Season 2, Baby! 💯 For the first episode of this season, which includes not only audio but video too, TCO's very own Captain Martin Egerton provides his own raw, honest and inspiring account of his life experiences and weight loss journey, find out how he lost 14 stone in weight whilst he shares some profound and beneficial lessons and advice! 💪 Enj…
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New virtual workshop series for self discovery using IFS and Human Design, - Starts Friday October 25th 11am-1pm EST ______________________________________ In this episode, Natalie sits with IFS practitioner and author Sara Avant Stover to discuss her new book, Handbook for the Heartbroken. Topics Discussed: 1. Heartbreak is a basic part of the hum…
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Check out a new virtual workshop series for self discovery using IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Shelby Pressley to discuss narcissism in the workplace and the impacts it has on our mental health. Topics Discussed: 1. Checking yourself for narcissistic tendencies/parts 2. What d…
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Check out a new virtual workshop series on integrating IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Martina Williams and Kyle Wehrend to discuss their expertise on highly sensitive people (HSP) and IFS. Topics Discussed: 1. What is a HSP? 2. D.O.E.S.; an acronym for HSP characteristics 3. En…
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In this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with parts. ____________________________ Topics Discussed: 1. Humor as a form of connection to ourselves and others 2. Humor as a pathway to parts and Self ene…
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🎙️ Season Finale Alert: Unscripted Reflections! 🎙️ We’ve reached the end of our wild and wonderful first season of The Chaotic Order Podcast! And what better way to wrap things up than with an Unscripted episode? 👀 This time, we're ditching the script and diving deep into our journey—reflecting on the highs, the lows, and everything in between. Fro…
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About the Talk In this episode of the Governance Podcast, CSGS Director Mark Pennington speaks with Dr Samuel Bagg about his recent book - The Dispersal of Power: A Critical Realist Theory of Democracy, published by Oxford University Press. The book presents an in depth consideration of the problem of 'elite capture' and the possible strategies to …
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New Episode Annoucement! Get ready for a powerful journey into the depths of neurodiversity with our latest episode of The Chaotic Order podcast featuring the brilliant David Gray-Hammond! In "Emergent Divergence: Ramblings of David Gray-Hammond," David dives into his unique perspectives on neurodiversity, sharing insights that will challenge your …
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🚨 NEW EPISODE ALERT 🚨Dive into the shadows with us on the latest episode of "The Chaotic Order Podcast"! This week, we're unmasking the wildest conspiracy theories—from the secrets of if the moon landing was fake or even the flat earth, who knows what to believe? 🤫🛸🔍🗺️🌎🌕Do you believe the truth is out there? Tune in and decide for yourself! 🎙️ If y…
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For the first time ever, Martin, Jono, Shelby and guest host Honey collaborated on their first ever unscripted episode ever! 👀Amazingly, all four of us were completely unmedicated for this episode, so you'll be getting an exclusive glimpse into our unmedicated energies for this once in a blue moon episode! 🌝We'd love to hear your thoughts on this e…
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In this episode Natalie is joined by certified IFS practitioner Valerie Louis PhD as they discuss spirituality and how we can resource beyond Self to access compassion for ourselves and others. ____________________________ Topics Discussed: 1. Being in companionship with your parts 2. What is spirituality 3. Valerie's spiritual journey 4. Connectin…
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In this episode, Martin, Jono & Shelby welcomed guest host Honey along for a special episode all about what would happen if ADHDers ruled the world💪🏻 As always, we love hearing your thoughts on the subjects covered in our episodes so get in touch via the socials or on our Discord channel @The Chaotic Order! 🎯…
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In this episode Natalie is joined by IFS therapist Theresa Soltzberg as they discuss the healing benefits of using creative expressive arts to connect with parts and process trauma. _____________________________ Topics Discussed: 1. What is expressive arts 2. Benefits of expressive arts and connecting to parts and healing trauma 3. How to do expres…
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Today's episode is brought to you by Multiplicity of the Mind Learning Center, dedicated to advancing psychotherapy through IFS. Check out their upcoming workshop "Foundations of Becoming an IFS-Informed Therapist" on July 26th and September 20th (CEU's available). Register for this workshop and more at https://multiplicityofthemind.com/workshops/ …
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For Episode 5, Martin, Jono, and Shelby took a deep dive into the tools for thriving in a neurotypical world. We each brought valuable insights, making this discussion truly special, and we've been using these tools ourselves ever since ⚒️ Apologies for the sound quality in this episode—technical issues have now been resolved. ✅Let us know about th…
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For Episode 4, Martin, Shelby and Jono sat down to discuss toxic relationships, we’d planned to talk about relationships in general but soon realised that we all had a lot of experience with toxic partners, so we delved deep into this subject and shared some stories that have impacted us along the way. We discussed tips, what to look out for, and w…
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Support the podcast by donating! Funds go towards keeping wellness content available and accessible for all. Thank you for your support! _____________________________________________________________ Natalie sits with friend and fellow IFS therapist, Melissa Johnson, as they discuss mold and its impacts on physical and mental health. Melissa shares …
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Do you feel curious about your attachment style and how it impacts your relationships? Natalie sits with licensed therapist and author Annie Chen to discuss her book, The Attachment Theory Workbook. Natalie and Annie dive into the topics of anxious attachment, avoidant attachment, and secure attachment and how one can utilize their attachment style…
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Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice. Topics Discussed: 1. Susan shares her experiences of being a part of IFS development 2. The fragmen…
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Natalie sits with human design expert Dr. Nicole Garritano. They discuss how we can utilize our genetic blueprint to best understand ourselves with compassion and to know how our conditioning has impacted our ability to be connected to our authentic Self. Topics Discussed: 1. What is human design? 2. How our conditioning impacts our parts 3. What i…
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Join Natalie as she talks with Dr. Christine Kiesinger, certified Usui and Karuna Reiki Master Teacher, as they discuss the power of Reiki and how it relates to Self-energy, parts, and IFS. Topics Discussed: 1. What is Reiki 2. Energetic blocks to receiving Reiki, and how are parts are involved 3. Becoming attuned to receive Reiki 4. Benefits of Re…
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Natalie interviews the "unwilling rebel of IFS" Joanne Twombly on her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. Topics Discussed Include: 1. The controversy with traditional IFS and coping skills 2. What is DID and Complex PTSD 3. Trauma and dissociative inform…
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In this re-released episode, Natalie interviews Kaitlyn Mariah on her expertise on the lymphatic system and how it impacts our health. Topics discussed include, what is the lymphatic system, why is it important for mental and physical health, and how can we invite lymphatic drainage and its benefits on our own. Kaitlyn is a licensed medical massage…
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In this episode, three time zones come together as Natalie (located in the USA) sits with Helen Foot (located in New Zealand) and Emma Redfern (located in the UK) to discuss their book, Freeing Self: IFS Beyond the Therapy Room. Topics Discussed: 1. Both Emma and Helen share their journey to IFS and their shared experience with manager collapse 2. …
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In today's episode, Natalie sits with firefighter, paramedic, and podcast host, Jalon Johnson, as they discuss vulnerability and healing through IFS. Topics Discussed: 1. How vulnerability is a super power 2. Protector parts and vulnerability 3. Impacts of family, cultural, and racial trauma 4. Jalon shares about his experience starting therapy 5. …
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In today's episode, Natalie sits with certified IFS therapist, author, and podcaster, Tammy Sollenberger, as they discuss the impact of centering prayer and how it can invite connection to our authentic Self. Topics Discussed: 1. Tammy gets personal and shares about her background in religion and spirituality, how it lead to getting her masters at …
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About the Talk In this episode of the Governance podcast, our Director Mark Pennington speaks to Prof. William Easterly from New York University on liberal vs paternalist approaches to economic development policy. The Guest William Easterly is Professor of Economics at New York University and Co-director of the NYU Development Research Institute, w…
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Today's episode is a cool one! Natalie sits with Sasha Lipskaia to discuss witch wounds and how they impact us in the present, from an internal family systems (IFS) perspective. Topics Discussed: 1. Sasha's journey to her many healing specialities 2. What are witch wounds? 3. Past lives and witch wounds 4. Impacts of witch wounds in the present 5. …
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In this episode Natalie talks with Dr. Martha Sweezy, author of the book "Internal Family Systems Therapy for Shame and Guilt". Topics Discussed Include: 1. Martha's journey to IFS: The missing piece to the paradigm 2. What is guilt 3. Maladaptive vs. Adaptive guilt 4. Survivor guilt, separation guilt, mom guilt, anticipatory guilt 5. What is shame…
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About the Talk In this episode of the Governance podcast, our Director Mark Pennington interviews Dr. Matthew Mitchell on the socialist reality in Estonia’s history. This episode is part of Matthew’s co-authored publication as part of the Realities of Socialism series run by the Fraser Institute. The Guest Matthew D. Mitchell is a Senior Fellow in …
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In today's episode I am joined by licensed clinical social worker Chris Hancock as we discuss his gift of clairsentience and how he utilizes this gift to work with clients using MDLT and IFS. Topics Discussed Include: 1. Chris shares his experience with depression and burn out 2. His ask for clarity amidst his dark night(s) of the soul and how that…
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In today’s episode I am joined by clinician, author, and nervous system expert, Deb Dana as she talks about Polyvagal Theory and befriending the nervous system. Topics Include: 1. Deb's journey to Polyvagal Theory and Stephen Porges 2. How the stuckness leads to suffering 3. Your state creates your story 4. Power of curiosity to shift into ventral …
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In today's episode I am joined by IFS practitioner, teacher, and author Robert Falconer as we discuss in depth his passion for guides and past lives. Topics Discussed Include: 1. Bob Announces his new book, "When You're Going Through Hell, Keep Going" 2. What is porous mind vs. citadel mind 3. Connecting with guides with the constraint release mode…
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Sit back and relax as Bob Falconer guides you through a meditation to bring awareness to Self-energy, guides, unattached burdens, and parts. Bob suggests that after you engage in this meditation to draw an outline of your body on a sheet of paper, and to draw (with colors preferably) whatever you saw or sensed during the meditation in, on, and arou…
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In today's episode I am joined by certified IFS practitioner, Seth Kopald, as we discuss how to be Self-led from his new book Self-Led: Living a Connected Life With Yourself and With Others. Topics Discussed: 1. Seth's journey to IFS and how it helped going through a divorce and experiencing anxiety 2. Seth's intention for the book 3. What it means…
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In today's episode I am joined by certified IFS therapist and consultant Dave Adamusko as we discuss the power of direct access within IFS therapy. Direct Access Workshop Link: https://multiplicityofthemind.com/direct-access/ Topics Covered Include: 1. Dave's journey to IFS and psychodrama 2. What is direct access 3. What is implicit direct access …
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About the Talk In this episode of the podcast, Prof. Mark Pennington interviews Prof. Adam Dixon on the contemporary relevance of the Scottish philosopher and political economist Adam Smith. The Guest Adam D. Dixon holds the Adam Smith Chair in Sustainable Capitalism at Adam Smith’s Panmure House, the last and final home of moral philosopher and fa…
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In today's episode I am joined by IFS therapist and author, Betsy Fenzel, as we discuss her new book, Heart of Gold. Topics Covered in Episode: 1. Betsy's journey to IFS and its connection to Buddhist meditation 2. Betsy shares about her inspiration and mentor Tara Brach for her heart of gold 3. Heart of gold as the Self 4. Intention for the book a…
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In today's episode I am joined by Dr. Shawn Hondorp as we discuss all things motivation, just in time for the new year! Topics Discussed Include: - Shawn's journey to IFS and her specialities of disordered eating and motivation - The types of therapy modalities that were NOT working and how IFS has been beneficial for her clients and herself - What…
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Happy New Year!! I'm so very excited to be back in 2024 with new episodes of the podcast! Today's episode is a beautiful one as I sat with author and Ayurvedic mentor, Katie Silcox. Katie Silcox is a New York Times best-selling author of the book Healthy, Happy, Sexy- Ayurveda Wisdom for Modern Women. She is a nationally recognized yoga teacher, ho…
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