Glorified Fitness Incorporated (GFI) will answer questions about physical fitness, mental fitness, spiritual fitness, and how it all ties together to promote holistic fitness for your body, mind, and spirit. You can Reach the Unreachable with GFI!
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Now running in the Occupy Radio podcast slot, Love (and Revolution) Radio is a new weekly radio program co-hosted by Sherri Mitchell and Rivera Sun. We focus on stories of creative nonviolence, resilience and resistance, matters of the heart and spirit, and bright ideas to light the dark night of the soul, and tools you need for the times we’re in!
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Give up your climate guilt. Sharpen your curiosity. Join Dr. Leah Stokes and Dr. Katharine Wilkinson as they tell stories about the powerful forces behind climate change — and the tools we have to fix it. This show makes sense of big climate questions and critical topics. Our episodes are filled with stories of bold climate leadership, groundbreaking campaigns, and people doing their best to be part of the solution. A Matter of Degrees is produced in partnership with FRQNCY Media, The 2035 I ...
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Bringing leaders together to talk about Black Life, Black leadership, Black learning and Black Lifestyle. We are your ultimate lunch break.
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Passionate about all things educational. Sit back with a beverage of your choice and have a listen. Thanks.
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Podcast Series - A Week of Fitness Tips 7 of 7 Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube.
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Podcast Series - A Week of Fitness Tips 6 of 7 Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube.
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Podcast Series - A Week of Fitness Tips 5 of 7 Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube.
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Listen as I break down the many facets of the Christmas Season. Be sure to drop us a comment to tell us about your experiences.
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Podcast Series - A Week of Fitness Tips 4 of 7 Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube.
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Podcast Series - A Week of Fitness Tips 3 of 7 Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube. Find our complete Blog for a Week of Fitness Tips here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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This is the audio only version of this podcast. Watch the video version on Spotify or YouTube.
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This is the audio version of this podcast. You can watch the video version on Spotify or YouTube.
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Podcast Series - A Week of Fitness Tips 2 of 7 This is a short one, but it is still packed with good information. Our Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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Podcast Series - A Week of Fitness Tips 1 of 7 Blog Post with the full week can be found here: https://glorifiedfitness.com/2023/11/07/a-week-of-fitness-tips/
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The Word of God will speak to you if you let it... Read our blog post for this podcast here: https://glorifiedfitness.com/2023/10/31/spoken-word/
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Live Episode: A Climate Book Talk with Rebecca Solnit
59:03
59:03
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Welcome back for a bonus episode of A Matter of Degrees! We were lucky enough to sit down with Rebecca Solnit — author, historian, and climate activist — to talk about her newest climate anthology, Not Too Late. Leah and Nikayla Jefferson both wrote essays for the book and joined Rebecca onstage for this live episode. Not Too Late gets at the tough…
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This episode is also available as a blog post: http://glorifiedfitness.com/2022/02/07/the-big-lie/
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This episode is also available as a blog post: http://glorifiedfitness.com/2021/12/09/investments/
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Time to discuss some things I have experienced. Join me and share some of your experiences.
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In this episode, I talk about some things I have never experienced, so I can only imagine being in those situations. Let us know of some things YOU can only imagine by sending us a message or comment. Thanks for listening!
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Listen to this episode where we talk about things that came first.
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In this episode, we lay to rest the question: What came first, the chicken or the egg? We also explore other things that came first. This episode is also available as a blog post: https://glorifiedfitness.com/2023/04/08/what-came-first/
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Listen to the conversation with Coach Diego as he shares some tips on fitness for children playing sports.
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Audio Interview with Erin from Hungry Fit Foodie
33:23
33:23
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Listen to the great conversation we had with Erin Cooper from Hungry Fit Foodie as she enlightens us on some nutrition facts. Please keep in mind that these are not expressed opinions of GFI. Talk to your doctor about your personal nutrition needs. Learn more at hungryfitfoodie.com
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Audio Interview with McQuetta Williams of EPS
19:11
19:11
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Listen to the amazing things that are happening at Envision Proven Success. www.envisionprovensuccess.com
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McQuetta Williams shares her testimony about Envision Proven Success (EPS) and how she is helping empower women across the city of Columbus and beyond! Check out her website at www.envisionprovensuccess.com. Download the app and order a magazine! Donations are welcomed and encouraged!
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The Tongass: A Way Forward For The Forest
51:19
51:19
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In our season three finale, we’re transporting listeners to the largest intact temperate rainforest in the world and a vital carbon sink: the Tongass. Katharine and Leah investigate the impact of decades of industrial logging in Southeast Alaska and political debates pitting ecology against economy. We learn from the Tlingit, Haida, and Tsimshian p…
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Interview with Erin Cooper from Hungry Fit Foodie
32:18
32:18
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Erin stopped by to chat with us about nutrition. Learn more and connect with Hungry Fit Foodie here: https://hungryfitfoodie.com/ https://www.facebook.com/hungryfitfoodie https://www.instagram.com/hungryfitfoodie/ https://www.linkedin.com/in/hungryfitfoodie/ TikTok @hgryfitfoodie
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In his early days in office, President Biden took executive action to deliver environmental justice. Are those policies delivering justice in practice? This episode, we talk to EJ activists and federal policymakers about Biden’s Justice40 Initiative, which directs 40% of the overall benefits of climate investments toward disadvantaged communities. …
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Celebrating Black Culture in Milwaukee County with Rick Banks
26:31
26:31
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In this episode, Walter speaks with Rick Banks, the Senior Program Manager of African American Affairs with the Milwaukee County Office of Equity. Rick was inspired to get involved in leadership after witnessing the election of Barack Obama and studying Economics during the 2008 recession. They discuss initiatives to increase recognition of black c…
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Electric utilities are falling short on climate action. To explain why, we’re bringing back our season one finale. This episode features former utilities regulator Kris Mayes, who recently won a nail-biting election to become the second woman and first openly LGBTQ attorney general of Arizona. Go, Kris! Since season one, Leah has been busy investig…
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In this episode, we have a conversation with Coach Diego as he shares his fitness journey, some tips for getting your children into sports, and much more! Watch and learn something new like Sherry did!
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In this episode, we explore the growing impact of heat on people and the planet. We talk to scientists and “climate detectives” trying to hold the perpetrators of this unprecedented global temperature increase accountable. Leah and Katharine speak with Neza Xiuhtecutli, executive director of the Farmworker Association of Florida; Kate Marvel, clima…
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New Year’s Reflections, Resolutions, and Inspiration from Sherri Mitchell
55:31
55:31
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At the start of 2023, we’re reflecting on past progress and setting climate intentions, both small and large, for the year ahead. And we want to hear from you! Has A Matter of Degrees shifted your perspective or moved you to action? Do you have climate goals for 2023? Share your story with us. To inspire and ground us for the new year, we share a p…
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Importance of Leadership in Arts and Culture with Kendra Ingram
48:49
48:49
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In this episode, Walter Lanier talks to Kendra Ingram, who is moving from Milwaukee to Pittsburgh to become the CEO of the Pittsburgh Cultural Trust, which is a performing arts organization that also has a bit of a visual arts element. Kendra highlighted the necessity for leaders to drive improvement and progress by taking a leadership role in Arts…
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This podcast coincides with our blog post, which can be found here: https://glorifiedfitness.com/2023/01/01/end-of-2022/
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Inspiring Black Leadership with Bro. Keith Stanley
29:31
29:31
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In this episode, Walter Lanier talks to Bro. Keith Stanley, who is moving to Charlotte to become the president and CEO of University City Partners. They discuss the work Stanley has done in Milwaukee with Near West Side Partners, including reducing crime and increasing investment in Black-owned businesses. Bro. Keith discusses how he will replicate…
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Petrochemicals and Plastics: A Fossil Fuel Lifeline?
44:24
44:24
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The fossil fuel industry is banking its future on petrochemicals — the toxic precursor to plastics. In this episode, Katharine and Leah speak with activists who are fighting back against petrochemicals in “sacrifice zones” across America, from the Ohio River Valley to the Gulf Coast. Learn where petrochemicals come from, how they harm people, place…
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In this episode, we investigate corporate climate commitments and how to make them stronger. We get to the root of zero-emissions pledges and greenwashing — specifically in the oil and gas industry. Dr. Paasha Mahdavi, associate professor of political science at the University of California, Santa Barbara, joins us to report this story. Paasha talk…
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This episode delves into the murky world of cryptocurrency and its impact on our planet. Join Katharine and Leah as they discover how digital currencies are breathing new life into previously shuttered coal plants across the United States. This episode features Alex de Vries, data scientist and founder of Digiconimist, an online platform that track…
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This episode is all about feelings. You’ve heard the phrase “climate grief,” right? But how do we deal with what it does to our hearts, minds, and bodies? And how might it impact the climate action we take? This episode features Dr. Britt Wray, a Stanford-based author and researcher on climate and mental health; somatic coach and climate grief work…
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Allow Us to Reintroduce Ourselves with Dr. Jeanette Mitchell
34:19
34:19
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Dr. Jeanette Mitchell is the founder of the African American Leadership Alliance of Milwaukee (AALAM), an initiative addressing the development and sustainability of Black leadership throughout Milwaukee. She is also the Chief Creative Officer of Leadership by Dr. Jeanette, a consultancy focused on engaging in creative partnerships to direct, desig…
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Live Episode: Vice President Kamala Harris on Climate Leadership, Justice, and Solutions
47:11
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"We must understand that we are in a very specific moment in time, and this window is going to shut on us. But it doesn’t have to shut on us, if we act.” — Vice President Kamala Harris on A Matter of Degrees Ahead of the 2022 midterm elections, we had the honor of joining Vice President Harris live in San Francisco for a conversation about climate …
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The third and final installment of our miniseries considers the question “What can I do?” from a political perspective. Our expert guests share stories of nailbiter elections for local office and the victorious legislative campaign to ban gas in new buildings in New York City. We lay out a four-step guide to getting pro-climate candidates elected, …
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“What Can I Do?” Part 2 — The Professional
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49:39
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In this episode, we continue to unpack the question “What can I do?” The second installment of our miniseries zeroes in on our professional lives — ways to approach climate action within the workplace. We learn that almost any job can be a climate job. And, if need be, we can pursue “career divestment.” This episode features Amanda Suter Gallardo, …
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This episode is also available as a blog post: http://glorifiedfitness.com/2022/09/09/magicmind2/
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As climate people, we hear this question again and again: “What can I do?” Many of us are trying to figure out how to help address the climate crisis. So, we’re taking on that critical question in a three-part miniseries. The first episode is all about The Personal — key ways we can act on climate in our own lives and create meaningful, durable cha…
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Welcome back, climate-curious friends — it’s time for Season 3 of A Matter of Degrees. This season we’ll tackle some critical topics and big questions, starting with one we’re all asking when it comes to the climate crisis: “What can I do?” Season 3 kicks off (September 15!) with a three-part miniseries to answer that question. We’ll talk with some…
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This podcast coincides with our blog that can be found here: https://glorifiedfitness.com/2022/09/01/magicmind/ Thanks to Magic Mind for sponsoring this podcast! You can check out Magic Mind at www.magicmind.co/reach. Use Promo Code REACH20 during checkout for a 20% discount on your one-time purchase, or for a 40% discount on your first subscriptio…
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