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Full transcription available at http://heartsofgoldpodcast.com/ Jasmine created an English library for a Japanese school. Hello my name is Jasmine Elaine Swainson. I was born in Bremerton, Washington at Naval hospital Bremerton. My dad William Swainson was active military and my mom was a hairstylist. We lived in Bremerton till I was 8 years old wh…
 
Full transcription available at http://heartsofgoldpodcast.com/ Kaia created a website focused on Mindfulness and Meditation. My name is Kaia Armas. I have been a member of Girl Scouts USA since I was in Grade 1. That makes it 12 years! I earned my Bronze and Silver Awards when I lived in New York. When I moved to Seattle, I joined an awesome troop…
 
In honor of National Bullying Prevention Month we are replaying episode 55. Full transcription available at http://heartsofgoldpodcast.com/ Abby created a cyberbullying education packet. She was a member of USA Girl Scouts Overseas, attending high school in Singapore and is now a member of the USA Girl Scouts Overseas Gold Award Committee. More abo…
 
Full transcription available at http://heartsofgoldpodcast.com/ Ephemia created Eco Orthodox to encourage her church to reduce the use of plastics and find more eco friendly options. Ephemia Nicolakis is a second year student at Quinnipiac University in their 3+1 accelerated dual degree program double majoring in Graphic Design and Public Relations…
 
Quote “If the plan doesn't work, change the plan, but never the goal.” Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. I can’t believe it has been six weeks since I recorded an episode! I have had a lot going on, but all just normal busyness, nothing special. I was well in…
 
Full transcription available at http://heartsofgoldpodcast.com/ Gitka connected with partners to expand her existing platform and row it to a new level, encouraging rocketry activities for younger students. Gitika Gorthi is a senior attending Chantilly High School and is the Founder and CEO of the non-profit organization IgnitedThinkers. Gitika fou…
 
Full transcription available at http://heartsofgoldpodcast.com/ Megan created a storage area and a drive to stock the space with items needed for babies in the nursery with withdrawals from opioids. Megan has been a girl scout since Kindergarten. She is currently in the 10th grade. She has completed her Bronze and Silver awards. Megan is currently …
 
Full transcription available at http://heartsofgoldpodcast.com/ Tatiana created a website sharing coping tools to improve mental health. More about Tatiana: Hi my name is Tatiana Torres and I am currently in 12th grade ! I have been doing Girl Scouts for a long time, ever since Kindergarten. I was with Troop 32204 from Kindergarten to 8th grade, th…
 
Quote “Sometimes I try to be normal but it gets boring so I go back to being me.” Mediaweapps.com Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. I started training for the end of October 10k this week! It feels great to be following a training plan again, although I reall…
 
Full transcription available at http://heartsofgoldpodcast.com/ Sabrina created a girl's only speech and debate event. She has also been on the Food Network. More about Sabrina: I’m Sabrina Richard I have been a Girl Scout for 12 years. I have competed on the Food Network as a kid chef from 2015-2018, but I couldn’t have done it without the skills …
 
Quote “You are not messy, everyone just organizes differently.” Cassandra Aarssen Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. Excited to be back to feeling mentally well. So much so that I have decided to sign up for a trail 10k at the end of October. I’ve found a trai…
 
Full transcription available at http://heartsofgoldpodcast.com/ Madalyn championed STEM Diversity by addressing girls’ underrepresentation and minorities in STEM. More about Madalyn: Madalyn Nguyen, a rising senior at Poway High School (PHS) Engineering Academy, is a STEM enthusiast, FIRST Robotics fanatic, and aspiring engineer or computer scienti…
 
Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. I have felt most like myself in the past we…
 
Full transcription available at http://heartsofgoldpodcast.com/ Nadia wrote a book and created a game to showcase the Yanaguana Fiesta especially for patients at the hospital that overlooks the park when many Fiesta activities are held. More about Nadia: I am Nadia Gonzales and I have been a Girl Scout for thirteen years during which I have attende…
 
Quote “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” Albert Schweitzer Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. The past two weeks included lots of celebration. I am honored to have rec…
 
Full transcription available at http://heartsofgoldpodcast.com/ Sharing about the different adult recognitions offered by Girl Scouts. Receiving the Thanks Badge II this week was a huge honor for me. However, I realized that so many people do not understand the Girl Scout Adult Recognitions that are available. AS a member of out council's Adult Rec…
 
Quote “Nothing compares to the simple pleasure of a bike ride.” John F. Kennedy Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. My husband and I had planned our weeklong summer vacation to Colorado for the past week. However, multiple things occurred that caused us to dela…
 
Full transcription available at http://heartsofgoldpodcast.com/ Katryna installed two music walls at Wild Rose Elementary for kids with special needs. More about Katryna : My name is Katryna Dionisio and I am from California. I have been a Girl Scout since the 2nd grade, so 11 years. I originally joined to do fun activities with my friends but as I…
 
Quote “A best friend is the only one that walks into your life when the world has walked out.” Shannon Alder Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. The last two weeks have not been my best. I thought I was coming out of my depression along with the weather getting…
 
Full transcription available at http://heartsofgoldpodcast.com/ Aria created a documentary and educational campaign to educate regarding the dangers of vaping. More about Aria: My name is Aria Chalileh and I'm a high school senior from New Jersey! I have been involved with Girl Scouts since the 2nd grade, and I have received both my Bronze & Silver…
 
Quote “One of the main benefits of spending time in nature is stress reduction.” – Richard Louv Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. The last few months I have not been as active as I normally am. I had slipped into a depression and was struggling to come out of…
 
Full transcription available at http://heartsofgoldpodcast.com/ Sauyer created a podcast to support and encourage other teens. More about Sauyer: Sauyer is a rising 9th grade Honor Roll student at the Champion STEM Academy. Sauyer has been a Girl Scout for nine years. What she enjoys most about Girl Scouts is learning to lead, traveling, and workin…
 
Quote "In a word, let me say: if we might keep in necessary things Unity, in unnecessary things Freedom, and in both Charity, our affairs would certainly be in the best condition." Peter Meiderlin Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. We used to start conversatio…
 
Full transcription available at http://heartsofgoldpodcast.com/ More about Sierra: I am a freshman at Western Kentucky University, and have been in Girl Scouts since I was a kindergarten. I reached Ambassador in Troop 648 completing my Bronze and Silver Award as well. I graduated from Central Hardin High School and was a part of the graduating clas…
 
Quote “Our elevation must be the result of self-efforts and work of our own hands. No other human power can accomplish it. If we but determine it shall be so, it will be so.” Martin Delany Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else. Welcome to season 5! During our brea…
 
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