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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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In my new podcast, I’m sitting down with fascinating people from all walks of life - business icons, entrepreneurs, artisans, old friends and new friends. They all have one thing in common: they inspire and intrigue me. And I think they will inspire and intrigue you! Tune in each week for these intimate, in-depth, probing conversations. You’ll learn something new in every episode.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with oth ...
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Sweet and Spicy

Andrea Trout and Carolina Rush

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Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s. From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laugh ...
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The Everygirl Podcast

The Everygirl Media Group

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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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Seeds & Weeds Podcast

Bevin Cohen, Small House Farm

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Join us as we talk with gardeners, foragers, herbalists, chefs and community activists to explore the many ways that plants impact our cultures and cuisines, our history and our future. Along the way, we'll also learn quite a bit about growing our own! The Seeds and Weeds Podcast is hosted by Bevin Cohen and brought to you by Small House Farm. Support the show: www.patreon.com/smallhousefarm
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Super Mamás

Paulina and Bricia Lopez

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Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
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Sustainable brand owner? Sustainable brand lover? Either way, you’ve come to the right place! Welcome to the ‘Sustainable Business Spotlight’ with Amy Auble. Amy’s passion for sustainability and desire to market sustainable brands is showcased in each episode. Each week, she will provide you with tangible tips, strategies, and a variety of connections within the sustainable business world. This podcast is perfect for sustainable business owners and consumers alike! Some episodes will be cura ...
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An unhinged and insider look at the girl boss lifestyle. This talkshow style podcast is the best friend in your earbuds that you know you have been craving! While we are busy building our own mini empires, we are also building a massively impactful life. It’s like conversations from the girls bathroom that make you smile, inspire devotion to life, and hype you the f*ck up. Welcome to The Show!
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Welcome to the CBM Podcast which is filled with no BS episodes related to raising your confidence, education in beauty/skincare & living more mindfully My name is Renee Cavallaro the owner creator of Raw Naturel an active plant based range of skincare solutions that are highly recommended for those with sensitivities & problematic skin issues I'm hoping that this podcast will be like a best friend that you can tune into where ever you are for advice, relativity and inspiration. Insta. @raw_n ...
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This is where giggles meets talking shit in the girl’s bathroom. Oh and backyard butthole sunning because honestly Tina, LIVE A LITTLE. In need of a podcast that feels like your bold, witty and hilarious best friend? Look no further, because you're in for a wild ride. A college & corporate dropout, Angie decided to screw the rules & forge her own path. With a whopping 15 million downloads, Angie's podcast shares the realities and hilarities of womanhood and is more addictive than a bag of Do ...
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A podcast about beauty, color, skincare products and anything and everything. We come from the perspective of two women working in beauty retail with cosmetology licenses who have a passion for the beauty industry and making people feel beautiful
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Don't Call Me Midlife

Alix Mackey & Nicole Stassinopoulos

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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women

Jennifer Christopherson - Esthetician, MUA, Beauty Coach

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#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
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The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
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'Roger & Me' is a weekly movie review podcast tribute to 'Siskel & Ebert' hosted by film critics Brett Arnold & Mark Dujsik, aiming to cover every new theatrical and streaming release each Friday in the format Gene and Roger pioneered. An unofficial continuation of ‘At The Movies’ and the only guide to new release movies you’ll ever need.
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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This podcast is about ALL THINGS, SISTERS! We are unpacking all the fun things about growing up, becoming adults, and parents. This podcast is made by 2 millennial sisters who live in South Texas and have realized that at the end of the day, all you need is family and tacos. Growing up 4 years apart, we are VERY different. So come on and listen to us every week as we talk about life, our interests, our friends and most of all, family. Support this podcast: https://podcasters.spotify.com/pod/ ...
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SoulFull Wellness

Kit and Kaelynn: Certified Health & Wellness Coaches

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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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dear reader, 🪩🎀⭐️ hello and welcome to artify! my name is natalie and i’m a teenage girl who likes to create episodes such as vlogs; fashion, art, music, and lifestyle content; advice; tutorials; pop culture, and whatever else i feel like sharing. this podcast is family friendly + a safe space for everyone ☆ - - - - - remember to follow, turn on notifications, and rate ★★★★★ - - - - - 💌 pinterest: https://pin.it/3SKCiUdZk 💌 voice message: https://anchor.fm/artify/message 💌 roblox group: Arti ...
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The Deadly Dose

Harini Bhat & Megan Gesner

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A pharmacist and her longtime friend walk into a bar. What emerges is a dotty little science podcast, with a taste for toxicology. Poisons, medical mysteries, political assassinations, healing rituals, environmental disasters, pandemics & more - nothing is off the lab table here. This is the science of storytelling at its finest.
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Ever wish you could press a button and get the exact healthy recipe you were looking for? Or a trusted and proven recommendation for skincare products? Or the top stress management tips? That’s exactly what you’ll get when you tune into A Side of Syrup Podcast with your host and virtual best friend, Shannon Pfeffer. Her specialty? Using her nearly 20 years in the marketing industry and obsessively great research skills, Shannon helps you understand the health & wellness industry in a deeper ...
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Making Moves with TK

Taylor King & Studio71

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Whether it's money moves, dating moves, or whatever moves you happen to be making, Taylor King (TK) is here to share her tips and tricks on how to navigate everyday life like a boss. Making Moves will feature special guests, close friends, internet personalities, and straight-up celebs to chat about how they, too, are Making Moves in their own lives. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartn ...
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Real as a Mother

Gurpreet Virdi-Bains

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Real As A Mother is a podcast hosted by Gurpreet Virdi-Bains, a two-time mama and blogger (@raisingaura). This podcast is designed to make you feel like you’re chatting with your BFF about all things pregnancy and parenthood! Whether you already have a mom-friend or not I will be that BFF for ya! I’m not an expert but I’m a Mom who has been there and I’m not perfect but I’m Real As A Mother!! To learn more and follow along on my journey, connect with me on Instagram @raisingaura.
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The Referral with Dr. Karan

Sony Music Entertainment

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Ever wondered why it’s more difficult for women to orgasm? What AI is teaching us about medicine, or why erectile dysfunction exists? Are there superfoods and what are the health signs you should never ignore ...If so, this is the podcast for you. The Referral... With Dr Karan is a weekly focus on health-in-the-news (eg. Doctors on strike), awkward topics you might not want to discuss with your mum (S-E-X), and myth busting (eg. ‘Masturbation ruins sex with your partner’); interweaving fasci ...
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Well + Balanced

Jessica Winderl and Tracy Heldal

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Join co-hosts Jessica Winderl and Tracy Heldal for candid conversations about all things wellness, lifestyle, and self-care. These two friends keep it light and fun, as they talk about a variety of topics related to the wellness industry -- with a lot of laughs and (maybe) a little inspiration. Listening to the Well + Balanced Podcast is like going to coffee with your girlfriends, and talking about everything from boundaries, to trusting your intuition, to your favorite skin care products, t ...
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Throw on your best sweats and snuggle up to this lifestyle podcast that celebrates the cozy, homey things in life. Things like dinners cooked with love, lattes sipped at your favorite cafe, and movies watched on the couch.
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Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
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In House With Arielle Charnas

Gallery Media Group & Arielle Charnas

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In House is a podcast hosted by entrepreneur, influencer and supermom Arielle Charnas. The show explores the everyday life of Arielle, from founding and running her brand Something Navy, to parenting and fashion. Each week Arielle welcomes a different voice to the show to discuss what’s happening in her life. Stay tuned as Arielle sits down with family, friends, and even Team SN to chat fashion, family, work-life balance, female entrepreneurship, parenthood, the social media landscape, and m ...
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Positive Image Podcast

Nicole Manzer and Alicia Lumsden

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Welcome to Positive Image, the podcast that dives deep into the fascinating world of the hair and beauty industry. Join us, your hosts Alicia and Nicole, two accomplished salon owners, educators, and coaches, as we take you on an enlightening journey through the art and science of enhancing your beauty and confidence. In a world where appearance plays a significant role, we believe that the pursuit of beauty should be empowering, inclusive, and most importantly, positive. With our combined e ...
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What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty. For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed. ...
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Starting it Up is where dozens of the top startup founders, CEOs, and investors share their entrepreneurial stories. Hosted by Ben Burman, each episode uncovers actionable information that you can learn from and use on your own journey. Whether you've been dreaming about turning that great idea into a reality, are currently hustling to build your company, or just love business and startups, this podcast is for you.
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Hi lovely, a warm whispered ~ welcome ~ to my ASMR Podcast. NEW ALBUM is now on Spotify: https://open.spotify.com/artist/6WwKWpLWPqWmPeVlegN3Js?si=Mcc-bGU9Rv66azrpggiefg I'm an ASMR YouTuber from Germany and I want to help you with stress and sleep, increase relaxation and spread happiness. Make yourself comfortable, simply relax, enjoy ♡ Join the lovely Miss Mi Family #virtualhug MY MAIN ASMR TRIGGERS 🎧 ✨Roleplays * Tapping * Scratching * Ear to Ear Whisper * Mouth Sounds * Hair Brushing * ...
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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You know the conversations that leave you saying “I’m glad we talked”? That’s exactly the purpose and energy of this podcast. Tori and Chanel are two women who understand that there are ups, downs, and in-betweens we all go through in life - and sometimes, all it takes is a conversation and a few laughs to make something or someone feel better! Join Tori and Chanel every Wednesday as they bring their friendship to the Glad We Talked podcast to discuss a mix of topics — from career, to relati ...
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show series
 
Send us a Text Message. 5:27 Blink Twice 22:41 The Crow 39:13 The Killer 48:14 Between the Temples 57:42 The Supremes at Earl's All-You-Can-Eat 01:05:04 Strange Darling 01:13:45 Greedy People 01:20:51 Hell Hole 1:28:07 Place of Bones 01:34:14 The Becomers 01:40:06 Hostile Dimensions On this week's 'Roger (Ebert) & Me,' an imitation 'Siskel & Ebert'…
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Are you ready for the back-to-school hustle? In this episode, we share tips that will help you transition from lazy summer days to structured school routines. Learn how to organize your home, set new rules, and prepare your kids (and yourself) for the upcoming school year. Whether you're a planning pro or struggling to let go of summer, we offer pr…
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Ex porn star, Jessie Rogers, shares what she wishes she knew before she got into the adult entertainment industry, misconceptions people have about adult film actors, and what new entertainers should consider before getting involved. Full episode with Jessie: https://podcasts.apple.com/il/podcast/ex-porn-star-jessie-rogers/id1251196416?i=1000513934…
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Lauren Papanos, RDN, discusses what’s REALLY impacting your hormones and how, what you need to know to reach optimal hormone health, and peels back the curtain behind social media’s biggest hormone trends. In this episode of the Liz Moody Podcast, host Liz Moody and guest Lauren Papanos, a registered dietitian specializing in integrative nutrition …
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You guys know I love a Best of the Show episode, and this is a new one (part one) from 2024!! These episodes have been your TOP faves with iconic guests and spiritual teachers Gabby Bernstein, Michael Beckwith, David Ghiyam & Jenna Zoe. Tune into their full episodes on the show to hear them really working their magic, because I know you’re going to…
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Ep. 44 "Before you reach for that next bottle of pills, we need to talk about the potential risk of taking supplements without proper guidance." — Soda Kuczkowski In this episode, host Soda Kuczkowski dives into the world of sleep supplements, exploring how to use them safely. She explores the effectiveness and drawbacks of some of the most popular…
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Join hosts Andrea Trout and Carolina Rush as they dive into a fun and informative conversation with skincare expert Nancy Reagan, the "First Lady of Skincare." In this episode, you'll discover the latest trends in skincare, from the transformative power of IV vitamin therapy at Prime IV Delray Beach to the art of "skin flooding" for glowing, youthf…
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Send us a Text Message. Welcome back to The Sustainable Business Spotlight with Amy Auble! Today's guest is Sabrina Storozuk, a tech entrepreneur redefining industries with her innovative approach. From her experience at PWC to leading startups and Fortune 500 companies, Sabrina now focuses on tech and women’s hair health with her latest venture, W…
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#122: After severe back injuries left her unable to walk, Brandy Gillmore was told by doctor after doctor she would never get better. She started to learn about the mind-body connection and healed her own body through healing emotions and self-limiting beliefs. And ever since, she has been on a mission to help others do the same. Brandy is a doctor…
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On today’s solo episode I’m back to take you through an in-depth day in my life. I get into the specifics of my morning routine, when I do my daily walks, start my work day, and exact workout routine. I also talk about how I balance Arrae, the podcast, social media, and my social life. Hope this episode provides you with some tips to efficiently st…
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This week we are joined by Daniela Corrente to talk all things financial wellness. Daniela is currently the Chief Strategy and Business Development Officer for Suma Wealth. Suma is a financial technology company aimed at supporting young Latinos. Daniela gives us tips on how to make sure we are setting ourselves and our children up financially for …
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Do you need some more Vitamin F (FUN)?! If yes, press play! Want my help or advice?! DM me “hotline” on IG to be one of my next hotline callers! Or send me a voicemail on my website, www.angielee.com. If you need no bullshit big sister advice if you should quit your job, do an enema or end your situationship with Chad…I'm your girl. From entreprene…
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Delanie Fischer is joined by Jessica Gemme, who shares a variety of her personal experience as a former educator including being a substitute teacher, paraprofessional, running her own classroom, assisting kids with special needs, teaching history to research and technology, and working in inner city and rural schools. She opens up about the pressu…
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Solo episode, ask me anything style! Today I’m answering your questions and nothing is off-limits, from health and wellness to friendships and relationships, travel, beauty and so much more. In this episode of the Liz Moody podcast, I answer listener-submitted questions about love languages, health trends, skincare, memorable travel experiences, ha…
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Send us a Text Message. 4:42 Alien: Romulus 24:20 Jackpot! 34:07 Didi 45:11 Rob Peace 53:51 My Penguin Friend 01:00:36 Skincare 01:06:30 Consumed 01:12:00 It Ends With Us On this week's 'Roger (Ebert) & Me,' an imitation 'Siskel & Ebert' movie review show that keeps 'At The Movies' alive, film critics Brett Arnold of The New Flesh & markreviewsmovi…
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#121: Channel your inner Blair Waldorf, Meg Ryan, or Rory Gilmore–it's officially fashion's favorite season. Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to talk about the biggest trends this fall as well as classic staples that ensure you don't need to spend more money to look chic. From the colors and prints you are…
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What if embracing simplicity could radically change your summer? Join us as we explore the challenges of decluttering, embracing a "less is more" philosophy, and finding balance between personal organization goals and family life. Discover how two busy moms approach summer cleaning and learn tips for tackling those tricky keepsakes! In this episode…
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In this episode, I challenge the long-standing beauty myth that you need to wash your face twice a day. I will share with you all of the negative effects of over-washing and how a unnecessary morning face wash strips the natural oils from the skin, potentially causing more harm than good. This ONE tip costs nothing to implement and will make a HUGE…
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Kelvin Chin, meditation teacher and founder of Overcoming The Fear of Death Foundation, shares methods for reducing both short-term and long-term death anxiety, expanding consciousness, and feeling less fearful and more present in your daily life. Full episode with Kelvin: https://podcasts.apple.com/us/podcast/overcoming-the-fear-of-death/id1251196…
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Heather Graham, actress from films like The Hangover and Austin Powers, discusses the realities for young women in Hollywood and the men who run it, what it’s like to transition to the role of director, and more. In this episode of The Liz Moody Podcast, host Liz Moody sits down with actress and director Heather Graham. They tackle issues like Holl…
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This is a SPECIAL solo and nothing like you have heard before on the podcast!! This is a sneak peek from a pep talk inside of The Quantum Method! Ahhh! Head here & use code PODCASTBESTIE to become a member and get 10% off (this code is avail for a limited time, so act quickly!). This bestie love-note from me to you is gonna rock your world. If you …
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Ep. 43 In this eye-opening episode of "The Doze Podcast," host Soda Kuczkowski addresses one of the most common questions she receives, "Should I take melatonin to help me sleep?" With extensive knowledge and clarity, Soda dives into the often misunderstood hormone, explaining its true role in your sleep-wake cycle. She highlights that melatonin is…
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Want to make your own Vitamin A oil from homegrown carrots? Learn how to do it, plus so much more, from Zehra Murthy, UCSF scientist and owner of Belfiore Herbal! Let's take a deep dive in homegrown botanicals, working with hydrosols and the science of skincare. Zehra Murthy is a scientist at University of California where she’s spent the last 40 y…
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Join Andrea Trout and Carolina Rush on the Sweet and Spicy podcast as they dive into a lively and heartfelt conversation with their amazing friends, Pam Orzan and Tanya Lake. In this episode, the girls share unfiltered stories about the power of friendships, navigating life’s challenges, and the joy of finding your tribe. From hilarious karaoke nig…
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#120: Katie Gatti Tassi, known as Money with Katie, started an online empire to help women master their finances and by default, their lives. Her platform is the intersection of culture and personal finance education. In today's episode, Katie shares every micro and macro detail of her personal finance routine, from the apps she uses to wealth-buil…
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On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the luxury floral brand and the growth they experienced after having major celebrities like the Kardashians post. Seema comes from a family of entrepreneurs and we discuss what it’s like going into busines…
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This week, we talk about anything and everything as we catch up on our lives since our last keeping up. We check in on some of our favorite telenovela stars, and talk about the most recent series we watched. Then, Bricia gives up an update on how her trip to New York went. We also talk about our favorite sports to watch during the Olympics. We love…
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+ Champagne Fan Brushes and esthetician kits are restocked HERE +See you in Long Beach this weekend. Get you ticket HERE +New Product coming Fall 2024 +Esthetician Affirmations +The first Kasey Boone Skincare Summit. Email to sign up kasey@glowskincarela.com --- Support this podcast: https://podcasters.spotify.com/pod/show/skinandthecity/support…
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Delanie Fischer is joined by Dr. Natalie Crawford, who is a board-certified OBGYN and fertility physician. Dr. Natalie is debunking the myths, misconceptions, and outdated "hacks" that surround the fertility conversation — touching on everything from sex positions and frequency, contraception, c-sections, secondary infertility, pregnancy loss, and …
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It’s my birthday! In this special solo episode, I look back on my past year and the lessons I’ve learned to share 5 changes I’m going to make heading into my 38th year of life, making this year the best one yet. In this episode of The Liz Moody Podcast, I reflect on my 38th birthday by sharing the key lessons I’ve learned over the years and the cha…
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We're hanging out with the amazing Katie Ross today! We chatted about everything from body image and running to finding that tricky work-life balance, plus some wild stories from our runs. Katie opened up about her journey, sharing how she tackled challenges with body confidence, her experience with PCOS treatment, and how each career pivot brought…
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Send us a Text Message. 7:38 Borderlands 23:07 Cuckoo 36:07 Twilight of the Warriors: Walled In 43:54 Good One 53:17 Running on Empty On this week's 'Roger (Ebert) & Me,' an imitation 'Siskel & Ebert' movie review show that keeps 'At The Movies' alive, film critics Brett Arnold of The New Flesh & markreviewsmovies.com's Mark Dujsik take on five (5)…
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Can giving up your morning coffee change your life? Find out in this episode as we dive into summer wellness routines! From the surprising benefits of ditching coffee to exploring the ins and outs of an anti-inflammatory diet, we’re sharing how these changes can transform your well-being, and our top tips for staying healthy while traveling and mak…
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