The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley brings you powerful conversations with thought leaders who offer insight and unfiltered perspectives to expand your mindset. Each week they will leave you with actionable steps to achieve real results, bringing you back to a state of empowerment that leaves you feeling your best. New episodes on Mondays. Please rate and review the podcast if you enjoy it.
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She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
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Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
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Sofia Pozzo and Ellie Bond Alberto Méndez Podcasts Class Short Term II 2019
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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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In this transformational show with Sofia Sundari it’s all about next level approach to Love, Leadership and Intimacy. Discover how you can live life with more consciousness and trust, so that you can thrive in love. You will learn how to overcome blocks to deep intimacy, heal trauma, empower your masculine and feminine energy, develop skills for next level relationship and find God through sex. Since 2012 Sofia has facilitated over 100 transformational events all over the world, created 5 on ...
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Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young adult. As a wellness enthusiast and entrepreneur in her 20s, Sofia understands the unique challenges that come with balancing personal growth, career development, and health and wellness. With the All The Things podcast, Sofia aims to share her own experiences and those of expert guests to help listener ...
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Welcome to Because Why Not - the podcast where two best friends Evan Bieber and Johanna Sofia spill the tea, share their outlandish opinions, and generally make no sense while exploring the wonderfully trivial world of entertainment. It’s your weekly dose of unadulterated pop culture nonsense! Join us for a good laugh or a good cry, because… why not?
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The Creator's Collection Podcast serves to encourage and challenge others on how to be more like Jesus rather than self.
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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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Join Bellingcat and a live audience in our discord server, where every month we host discussions with leading voices within open source research and investigations. Be part of the audience at the next stage talk by joining our discord community here: https://discord.gg/bellingcat
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We are traffic!
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Join me, Nia Thomas, as I discuss self-aware leadership with thinkers from around the globe, with the aim of generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Join my guests and I as we talk through some thought provoking issues, share interesting insights, hear some eyeopening stories and unearth some controversial opinions!
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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Money Chronicles is a show where we go deep into our guests’ personal lives to discuss how they learned about money growing up, and how that history has impacted their careers in financial services. Join hosts Torie Happe of Holistiplan and Johnny Sandquist of Three Crowns Marketing to get to know your favorite people in the wealth management industry better than you ever thought you would.
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Travel Market Life is a podcast focused on the travel, tourism, hotel and hospitality industry to address industry issues, digitalisation, technologies and systems, consumer trends, marketing and communications.
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Welcome to the award winning #Storytime Podcast! The Internet is a dumpster full of stories, and our host Will McFadden is the most fearless and skilled dumpster diver in the game. #Storytime features the top podcasters, YouTube creators, TikTok stars, Reddit masters, and everyday folks who all share a love of great storytelling. Subscribe now and follow on Instagram, TikTok, Twitter, and Facebook to become an official Fable Baby today!
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Music might be something that can be shared among tens of thousands of fellow fans, but that doesn’t mean it can’t be a deeply personal experience. In Apple Music’s Songs for Life series, stars from all walks of life talk about the tunes that soundtracked the most important and indelible moments in their lives and careers—moments that are inextricably connected to memories both joyous and difficult, that are as much a part of who they are as those songs themselves.
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The MUBI Podcast is an audio documentary series about great cinema–how it happens and how it brings people together. Each season, host Rico Gagliano deep dives into a different facet of the film world, from history making cinemas to legendary needle drops. It has been twice named Best Arts or Entertainment Podcast in the L.A. Press Club’s 2022 and 2023 National Arts & Entertainment Journalism Awards. It was nominated for a 2022 Webby Award for Best Individual Podcast Episode - TV or Film, an ...
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Think becoming an astronaut is tough? Try breaking into the Fragrance and Flavor Industry! Here we talk about what it really takes to make it in the fragrance world. In each episode, we’re exploring the different roles and opportunities in the fragrance industry as well as talk to founders of the independent olfactory projects. From the art of perfume making to the ins and outs of the market, we’ve got you covered. Don’t forget to subscribe to catch all the latest success stories.
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We interview students & professionals in the psychedelic space to better understand how they navigated the path from being curious about psychedelics to wanting to dedicate their career to psychedelics. Join the community at psychedelicgrad.com.
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How I Learned To Love Shrimp is a podcast showcasing innovative and impactful ways to help animals and build the animal advocacy movement. We talk to experts about a variety of topics: animal rights, animal welfare, alternative proteins, the future of food, and much more. Whether it's political change, protest, technological innovation or grassroots campaigns, we aim to cover it all with deep dives we release every two weeks. Subscribe and please do share with any interested folks! You can a ...
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Conversations about the art and science of building brand communities, hosted by community expert Clare Sutcliffe.
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‘Konfekt’ is a sharp, elegant and well-turned-out magazine from the creators of Monocle. ‘Konfekt Korner’ is the podcast: listen now and discover why celebrating chic, understated glamour, seeking out lesser-known stories and opening closed doors has never been more important. Join ‘Konfekt’ editor Sophie Grove and style director Marcela Palek as they take their seats alongside Gillian Dobias every month. Like a really good dinner party, listeners can count on great conversation, insights, i ...
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Hi, I'm Avis Boone, the host of That's How We Role podcast, where we talk with women making an impact as entrepreneurs, business owners, creatives, artists, actors, entertainment industry professionals, advocates, solopreneurs about their businesses and careers. Their motivation and inspiration all while serving as role models and mentors for those wanting to create their own path in their career journey. We will discuss ways to connect on all levels from real-world business to the entertain ...
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Saleha Hassan, Senior Editor at The Lancet Infectious Diseases, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from polio eradication in Africa to COVID-19 vaccines in Hong Kong, the treatment of early syphilis in adults to Mpox in the UK, and more.
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Explore academic well-being with Smart & Well, the podcast that dives deep into the mental health challenges faced by students and researchers in the high-pressure world of academia. Join us as we challenge the stigma, foster open conversations, and provide expert insights on topics like stress management, depression, or career insecurities.🎙️Brought to you by a passionate group of students and researchers in Berlin—Antje, Katharina, Polina & Sofia—Smart & Well is on a mission to promote wel ...
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Purposeful Lab is a Magis Center podcast exploring purpose in the universe and purpose in your life. Biologist Dr. Dan Kuebler and journalist Catherine Hadro team up to delve into the issues that impact our understanding of God, the cosmos, and ourselves. Guests include leading scientists, philosophers, and theologians.
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Friendships, work, relationships, family, the world - we all have something spinning around our heads after a long weekend, or a long day. With so many things to talk, think and feel curious about - it's too much to keep bottled up. Call into this show with host Kelly Keegs, and get it all off your chest. Each episode will have its own topic to start, with infinite places to end. Let’s hop on the phone and figure it all out together. We'll be waiting for you on The Other Line. You can find e ...
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Broadsheet Melbourne: Around Town is a biweekly culture podcast that dives deep into Australian food, entertainment, fashion, art and everything in between. Each Tuesday, we sit down with a person making an impact on culture and the way we live. It could be the founder of a brand we use every day, a restaurateur who’s transformed how we dine, a filmmaker behind a series we can’t stop watching or a bartender shaking up a twist on a classic cocktail. On Thursdays, hear from a rotating cast of ...
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Insightful conversations with experts about marketing, voice technology, and business. Hosted by Emily Binder. Under 30 minutes. Hosted on Acast. See acast.com/privacy for more information.
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This is the official Podcast of the ERNST Training School, a researchers' network related to raise awareness on the Second Victims phenomenon and support Healthcare professionals. In this series of podcasts we will focus on talking about specific strategies used in healthcare organisations for improving healthcare professionals’ resilience and support after an adverse event occurs.The ERNST, European Researchers' Network Working on Second Victims, is one of the Actions of COST, the European ...
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Waiting is the Hardest podcast is back with all new episodes! The goal of this podcast is to provide hope and healing to others by sharing stories of perseverance and triumph during difficult situations. Season 1 focused on one woman's story of survival following a near fatal car accident. Season 2 will focus on two young ladies healing of sickle cell disease following a bone marrow transplant. Share your story of waiting with us on social media or email us at waitingisthehardestpodcast@gmai ...
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Jack Klassen in 2012 was V.P of a radio station then Managed to trick people into giving him a comedy late-night show..And the show was successfully syndicated* at its peak to 12 Stations Now its a Tragic Soap Opera. (*mostly heard at truck stops, Crackdens & indian reserves) Email the show jackklassenshow@aol.com WEIS RADIO 100.5 And ARIZONA THE PATRIOT and 1440 AM TAMPABAY ThoughtCrimes.ca THE JACK KLASSEN RADIO NETWORK® features original specialty programming Including The Cool Show® with ...
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Feminine devotion, surrender and service ⚜️
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#77 Feminine devotion, surrender and service ⚜️ There is no end to the feminine opening, no end. Woman Masterclass is LIVE. ♥️ Find out all info + sign up here: https://sofiasundari.com/woman-masterclass-podcastBy Sofia Sundari
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The Root Causes of Anxiety with Dr. Allie McLane EP 44
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Discover how gut health, hormonal balance, and mental wellness are deeply connected, and learn practical tips fro Dr. Allie McLane for managing anxiety, improving sleep, and fostering overall well-being through holistic practices. In this episode we chat about: The Link Between Gut and Mental Health (00:49) Focus on Optimizing Cortisol Levels (05:0…
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Baby E’s Birth Story & My Early Postpartum Experience
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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and her husband, Alex, for the story of her baby’s birth and how her postpartum experience so far. In this episode, you’ll hear about: An update on my pregnancy-related abdominal wall neuropathy (PRAWN) The last few weeks of pregnancy, my energy levels, how I was carrying…
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72 Finding Balance: Leadership, Burnout and Culture with Sofia Ponte
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In this episode, Nia sits down with Sofia Ponte, a dynamic professional with over 14 years of international experience. Sofia shares her incredible journey from starting as a hardware engineer to becoming a leader in program management and digital solutions. She talks about the challenges she faced and the lessons she learned along the way, providi…
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Understanding Anxiety & Breaking Self-Destructive Cycles
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Anxiety is a complex topic that is often generalized and misunderstood. This episode aims to provide a general understanding of anxiety, while focusing on how to practically approach it and change our thinking to be able to cope with these emotions in a healthy way. We also discuss the source of peace itself, and how we can go to God to be restored…
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En este episodio hablamos sobre como escuchamos la voz de Dios y entender que el está siempre hablándonos. La pregunta siempre es si tu estas en un hogar espiritual para escucharlo. También comparto sobre mi viaje misionero a Ecuador y que aprendí sobre el poder del Espíritu Santo.By Laura Sofia Enciso
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Episode 109: Embracing Sacredness: Self-Love & Healing with Guest LiYing Lim
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Welcome to another enlightening episode of the Mind Body Podcast with your host, Maria Angelova! In this episode, we are thrilled to welcome LiYing Lim, a spiritual mentor whose insights and wisdom are truly transformative. Join us as we dive into a rich conversation about the sacredness of life, the power of spirit, and the beauty found in imperfe…
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#76 Woman Masterclass is here ❤️🔥 I am delighted to have my beloved sister @jasminealiciacarter as a guest teacher in the chamber of Devotional Wife with us in the Sanctuary. ♥️ Find out all info + sign up here: https://sofiasundari.com/woman-masterclass-podcastBy Sofia Sundari
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What You Don’t Know & Absolutely Need to About the Miracle of Magnesium
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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Dr. Carolyn Dean, the author of The Magnesium Miracle, as they discuss the importance of the miracle mineral, magnesium. In this episode, you’ll learn about: How much nutrition training doctors (MDs) really get The truth about “bio-hacking” and what “bio-hackers” get …
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71 The Pitfalls of Bad Bossing with Dr Jim Salvucci
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Welcome to a new episode of the Knowing Self Knowing Others Podcast! In today's episode, Nia Thomas hosts an insightful conversation with Dr. Jim Salvucci, president and CEO of Guidance for Greatness. With over 30 years of experience in higher education and the corporate sector, Jim shares his wisdom on self-aware leadership and the pressing need f…
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Applied Kinesiology for Chronic Disease Diagnosis with Dr. Brandon Bright EP 43
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In this episode of Sofia Unfiltered, Riley chats with Dr. Brandon Bright about applied kinesiology and its role in diagnosing health issues. Dr. Bright discusses using neuro-emotional techniques, acupuncture with microcurrents, and functional medicine to address physical, emotional, and nutritional imbalances, emphasizing the link between dental he…
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Operating Out of the Power of the Holy Spirit
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I recently went on a mission trip to Ecuador and in this episode I highlight what God taught me on this trip about hearing the Holy Spirit and loving others well through that. The supernatural can seem very daunting and confusing, but it is actually quite simple. Scripture indicates how God is not far from each of us, and a seeking heart. Is all yo…
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"Mapping the destruction of cultural heritage sites in Gaza"- with the Bellingcat and Scripps News team
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This Stage Talk is about the impact of conflict on cultural heritage sites and how, as open source researchers, we can monitor the scale of destruction. The discussion was based around our latest documentary with Scripps News, which you can watch in full here Tools: Planet Sentinel Hub Google Earth Ollie Ballinger's damage probability map tool of G…
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№11 – Who is a Fragrance Marketing Specialist? With Vicki Last from Carvansons
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Are you curious about the world of fragrance marketing? Ever wonder how real-world experience can trump classroom learning? Join us as we dive into a conversation with Vicki Last, a Fragrance Marketing Specialist at Carvansons, a global perfume and fragrance manufacturer. Vicki's Career pieces of advice from the episode: 1) Embrace Field Learning: …
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Episode 108: Self Doubt to Confidence: A Pageant Experience with Guest Sofia Abdeljawad
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Join me on this very special episode with my 13-year old daughter, Sofia, who said ‘yes’ to being my guest. She's fresh off her completion of the National American Miss Pageant! To face her fears of being on stage and speaking in front of people, Sofia joined as a pageant participant last year and, again, this year. It is easy to see someone gracef…
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Summer 2024 Trends and How to Make Them Attainable: Wellness, Beauty, and Fashion
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Be sure to check out All The Things on YouTube! On this solo episode of All The Things Podcast, Sofia shares her favourite summer trends for wellness, beauty and fashion and her tips for making them attainable. Summer is here, so let's act like it and have some fun participating in the all the trends it has to offer. THREE-PEAT PLAYLIST Support the…
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Solo Traveller: interview with Pelumi Nubi
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In this episode, we speak with Pelumi Nubi, travel content creator and solo traveller about the world of solo travel. We look at; Why is solo travel so appealing Pelumi's travel from London to Lagos - the first black woman to drive this journey The challenges as a solo traveller How the industry can better cater for solo (women) travellers Connect …
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94: Prepare like an Olympian with Gabby Franco- Olympian, Firearms Instructor, Competitive Shooter, and Author
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In Episode 94, Sofia interviews Gabby Franco, a true trailblazer in the world of shooting sports. Gabby Franco made history as the first female shooter to represent Venezuela in the Olympics. Beyond her Olympic achievements, she is an accomplished author, speaker, competitive shooter, and instructor, recognized globally for her exceptional shooting…
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Tania Luna on the importance of employee health and well being for animal advocates
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Tania Luna brings us a wealth of knowledge this week as she walks us through the best working practices of organisations seeking to support animals that must integrally include the human animals that work to protect others. Tania’s team apply their wealth of experience in the tech space to the animal advocacy space supporting organisations to prior…
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Signs of Burnout and What to Do about It with Dr. Shanika Esparaz EP 42
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As a board-certified ophthalmologist and lifestyle medicine specialist, Dr. Shani shares her personal experience with burnout. Tune in to gain valuable insights into lifestyle medicine, mindfulness integration, and practical steps for achieving long-term health and wellness. In this episode we chat about: Understanding Signs of Burnout (01:16) The …
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Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin. In this episode, you’ll learn about: The truth about low iron in pregnancy What are …
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70 Resilience, Diversity and Authenticity - Dynamic Leadership in action *TURABIFY TAKEOVER*
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Welcome to the Knowing Self Knowing Others Podcast! This episode is a little different. Our host, Dr Nia Thomas, recently connected with Turab whose videos on Instagram and YouTube aim to generate more thoughtful leaders and better workplaces. As part of the Turabify movement, Turab interviewed Nia and they talked about leadership, management, self…
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The things that we consume spiritually, have an impact on our cognitions and what comes out of our mouths. As followers of Christ, we are called to a process of sanctification that requires us to develop our skills in self-awareness and making the effort to consume things that are healthy for our mind and spirit.…
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The bliss of the French Riviera, Portuguese fashion and cartography
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It’s time to set sail and make for the coast. This month we stroll in the gardens of the Hotel du Cap-Eden-Roc in Cap d’Antibes, meet hotelier Valéry Grégo in Nice and reflect on the emotional power of cartography. Plus, we discover a Portuguese fashion brand that captures the spirit of the country’s breezy, joyous summers. See omnystudio.com/liste…
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Cocktails & Conversation with Jackie Williams, Event Vice President at Bar Convent Brooklyn
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Jackie is the Event Vice President of Bar Convent Brooklyn, one of the leading international trade events for the bar and beverage industry. Jackie's plate is quite full but she manages to serve up one of the best events here in Brooklyn! Bar Convent Brooklyn is one of the leading international trade events for the bar and beverage industry. A seas…
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Episode 107: Authenticity and Leadership with Guest Olivia Smith
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Welcome to another episode of The Mind Body Podcast with your host, Maria Angelova! This week, we have a special guest, Olivia Smith, a transformation expert, master certified professional coach, and founder of "Write a New Story." In this insightful conversation, Olivia shares her journey from an entrepreneur to a dedicated coach focused on helpin…
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София не е достатъчно осветен град, а при сняг велоалеите изчезват
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Догодина компании с над 500 служители ще трябва да докладват какво са направили, за да подкрепят и мотивират ползването на алтернативни начини на транспорт. Това съобщи пред БНР-Радио София Милен Ангелов – вело-кмет на София от мрежата Bicycle mayors. Мрежата обединява ентусиасти, които целят популяризиране на вело транспорта сред повече жители на …
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I Did Over 300 Workout Classes - My Results and Review So You Don't Have To
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Be sure to check out All The Things on YouTube! On this solo episode of All The Things Podcast, Sofia recaps her experience, results and reviews of 15 different studios ranging from Yoga, Pilates, HITT, Spin and more. If you're feeling in a workout, or fitness rut, needing some motivation, or curious about the latest trending workout this episode i…
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The new bike lanes in Sofia—if this change were easy, it would have been made years ago
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Over the years, cyclists have repeatedly expressed their desire to have better bicycle infrastructure in Sofia, Milen Angelov, the cycling mayor of Sofia from the global Bicycle Mayor Network, commented to Radio Sofia. "To have connected bike lanes, places where mothers with children can safely ride a bike and move around in an urban environment. W…
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An initiative has been launched to improve the development and state of the cycling infrastructure in Sofia
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The initiative of the association "For the Earth" - for a qualitative change in the policy for the development and state of the cycling infrastructure in Sofia was the reason for a conversation with the interlocutors on the topic - Dragomira Raeva from the association "For the Earth" and the bicycle mayor of Sofia Milen Angelov from the internation…
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38: Mindful Summer: Increase Presence, Reconnect and Recharge
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Do you feel present in your life? Or do you experience that wherever you are and whatever you do, you are already on your way to the next activity, to-do, and constantly in your head? This might not seem like a biggie, but it actually is. Not only does it create unnecessary stress and tension, it also robs you of a lot of joy and pleasure in life. …
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93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John Valentine
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In Episode 93, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nea…
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Understanding the Trauma and Autoimmune Disease Connection with Dr. Zarya Rubin EP 41
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Discover Dr. Zarya Rubin's personal battles that led her to uncover the deep connections between trauma, chronic illness, and burnout in high-achieving women. Tune in to learn more about her unique approach to wellness that integrates neurology, health coaching, and holistic practices. In this episode we chat about: From Medical Traumas to Holistic…
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How to Overcome Anxiety and Trust Your Body On Your Fertility & Pregnancy Journey
56:30
56:30
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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, Chloe and Keshia, from the Road to Wisdom podcast as they discuss their fertility and birthing journeys.. In this episode, you’ll learn about: How Chloe & Keshia birthed The Road to Wisdom podcast How they’re both preparing to each go from 4 kids to baby number 5 How Chlo…
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69 The Power of Open Conversations: Creating Better Boards with Dr Paul Furey
42:12
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Welcome to another episode of Knowing Self, Knowing Others where we delve deep into the world of self-aware leadership. In today's episode, our host Nia Thomas engages in a thought-provoking conversation with Dr. Paul Furey, a former army officer turned psychologist and coach. Together, they explore the importance of creating a safe space for non-e…
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Cultural awareness & becoming a hospitality leader - Hoteliers' Voice S4E7
24:37
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In this episode of Hoteliers’ Voice Season 4, we speak with Henrique Tiago de Castro, former General Manager, EVOLUTION Cascais-Estoril Hotel in Cascais/Lisbon about the importance of cultural awareness as a hospitality professional, and developing leadership skills in the industry Following his presentation at IHTF 2024, we discuss 1. Why it's imp…
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Spiritual Abuse & Navigating Healthy Spirituality
23:08
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Assessing for spiritual abuse is a complex but necessary aspect of counseling that is too often overlooked. In this episode we discuss a healthy approach to spirituality and take time to understand the effects of spiritual abuse and religious trauma.By Laura Sofia Enciso
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"Extremism in Gaming Spaces" with Rachel Kowert and Linda Schlegel
56:37
56:37
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In this Stage Talk we discuss extremism on digital gaming platforms with experts Rachel Kowert and Linda Schlegel. We talk about how and why extremists are using digital gaming spaces for radicalisation and mobilisation efforts, but also about prevention efforts to stop extremists from exploiting these gaming communities. You can find Linda and Rac…
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Episode 106: Foot Health & Wellness with Guest Bryan Scott
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Welcome to another inspiring episode of the Mind Body Podcast with your host Maria Angelova! Today, we have a special guest, Bryan Scott, a retired NFL player turned successful entrepreneur in the wellness industry. Join us as Bryan shares his incredible journey from the football field to founding Foot Solutions, a company dedicated to foot health …
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Let's Chat! Dealing With Burnout, Quarter Life Crisis, Girly Catch-up
23:52
23:52
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In this solo episode, Sofia catches the community up on where she's been, why there's been a pause, how she's moving through burnout and more! The episode is the beginning of our new weekly segment Three-peat playlist! In this new weekly segment Sofia shares her 3 top songs that she's been loving, using in fitness classes, and hopes that all All Th…
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92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
1:40:04
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In Episode 92, we revisit Episode 33 wherein Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health among…
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Leah Garcés and Sharon Núñez: Timeless lessons from 40+ years of animal advocacy
59:13
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An absolute treat of an episode this week as we were asked to interview long-time advocates Leah Garcés and Sharon Núñez, live from the Animal and Vegan advocacy summit in Washington DC in May earlier this year. From anger in Leah’s 20’s to some eye opening potential prison-time in the past for Sharon, our esteemed guests walk us through their expe…
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Natural Beauty Secrets You Need to Know with Dr. Jenelle Kim EP 40
35:48
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Discover Dr. Jenelle Kim's insights on clean beauty, the significance of transparent labeling, and how her white labeling options empower small businesses to offer high-quality, natural wellness products. In this episode we chat about: Dr. Jenelle Kim's Approach to Holistic Wellness (00:43) The Real Science Behind Herbal Medicine (07:45) How Has th…
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Connecting the Dots: The Missing Pieces of Your Health Routine
1:03:37
1:03:37
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Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Nick and Nathan of Mitigate Stress as they discuss the missing links to sustainable health and wellness. In this episode, you’ll learn about: Nick & Nathan’s personal story Things that are draining holes in your health routine The 4 pillars of their unique philosophy …
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68 Leading with Gratitude and Grit: Insights from Dr Sarah Ratekin
44:08
44:08
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Welcome to The Knowing Self Knowing Others Podcast, where we explore self-aware leadership with global thought leaders. In today's episode, our host Nia Thomas sits down with Dr Sarah Ratekin, Sarah grew up in the Midwest and quickly realized the toll that an unhappy work life can take on a person. She experienced first-hand how a negative workplac…
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La salud mental de los hombres es muy importante y algo que no se habla sobre en nuestra cultura latina. El propósito de este episodio es ayudarnos a tener conversaciones sobre la masculinidad y demostrar como Jesús mismo tuvo emociones y se expresaba. Un hombre es alguien que depende en Dios y pone todo en su control. La commanded traer fruto y un…
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In this episode we’re looking at Solo travel. First we’ll tackle the news then dive into solo travel with a look at the trends and numbers followed by interviews with Kerry Gallagher, MD, Silver Travel Pelumi Nubi, content creator And - we cannot end the show without our Quick Quiz. Booking.com faces new probe into claims it misled customers The co…
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Men’s mental health month is June, and I wanted to take the time to discuss the importance of cultivating spaces where men feel safe to be vulnerable. Masculinity is complex and not tied to an unrealistic, stoic standard of what it means to be a man. The Bible gives us examples of what it looks like to depend on God and know that it is okay to ask …
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Episode 105: Holistic Healing & Self-Care with Guest Elizabeth Ereddia
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In this episode of the Mind Body Podcast, your host Maria Angelova welcomes Elizabeth Ereddia, a women's holistic wellness guide. Elizabeth shares her journey from childhood, where she found solace in nature and movement, to overcoming endometriosis through holistic practices. She discusses the importance of alternative healing methods, such as nut…
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91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle Zo
1:00:24
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In Episode 91, Sofia interviews Uncle Zo. The two met at the Rangemaster Instructor Development Course by Tom Givens. Uncle Zo's journey into the world of firearms began in 2013, well into adulthood, and shortly after relocating to Texas. Since then, his passion for guns and the outdoors has grown exponentially. From obtaining his license to carry …
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