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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Un-Rx'D

Janene Borandi and Jennie Pool

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Join the un-Rx'd podcast for "unscripted" and insightful conversations with medical professionals who uncover and share proven solutions for a healthier, more natural approach to feeling better and maintaining balance in mind and body. Explore effective, low-risk alternatives to conventional pharmaceuticals and surgical interventions in every episode, empowering you to take control of your well-being.
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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The Whole Paradox

Molly Mitchell-Hardt

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Welcome to The Whole Paradox podcast, where we explore timeless wisdom in the modern age to cultivate a greater sense of meaning and belonging to ourselves, our world, and one another. We will integrate the sacred, mythic, somatic, creative and poetic to expand our meaning of truth and our capacity for complexity and nuance.
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Embodied Astrology explores creative, queer, somatic and politicized approaches to astrology's meanings and myths. Our podcast features monthly audio horoscopes for your sun, moon and rising; embodied astrological overviews and forecasts; and soul-stirring, thought provoking conversations with our team and guests. Join our membership community for weekly classes and workshops, study groups and conversation space! More info @ www.embodiedastrology.com. Support this podcast: https://podcasters ...
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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestsellin ...
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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The Thinking Practitioner

Til Luchau & Whitney Lowe

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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
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The Thoughtful Counselor

The Thoughful Counselor Team

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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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This podcast is for all FREE SPIRIT's rising to new dimensions. I perceive healing, change, and transformation as a state of life - it's inevitable for inner growth, shedding deep layers of conditioning to step more and more into our personal power. I aim to spread wisdom and faith to remind you of your inner beauty while climbing the ascension ladder. I'm here to help you bridge chaos into peace and darkness into light. Letting go of the old is a dynamic process, however, I love to discover ...
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I’ve created a new podcast. This is all about collective healing and liberation. Episode 1 is an introduction. I share the reason I started the podcast, I delve into the ways trauma and oppression have presented challenges and. material barriers to collective liberation, I call in spiritual teachers and all the practitioners of ”Love and Light” who are silent as we live through these most violent times, and I offer humanizing ideas and tangible ways we can put these ideas into practice. I cl ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques. I’m so ...
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The Erotic Liberation Podcast Conversations to share and celebrate our erotic selves so we can activate, reclaim, and heal erotic power as a pathway to aliveness and personal transformation. Brought to you by the Body Electric School
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The only podcast teaching you how to turn sexual liberation and mastery into financial empowerment. I'm your host, Tilly Storm, a certified somatic sex and relationship coach since 2017, and one of the top 20 sex coaches worldwide as voted by The Coach Foundation in 2022. Whether you're seeking guidance on reigniting passion in your relationships, overcoming intimacy or business blocks, or unlocking your financial potential, The Multiorgasmic Millionaire podcast is your roadmap to an abundan ...
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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A podcast delving into plants, plant medicine, consciousness, holistic health, wellness, and myriad related topics. Hosted by Jason Grechanik. This podcast was created to give voice to the doctors, shamans, guides, facilitators, visionaries, anthropologists, linguists, researchers, and wisdom-keepers working on the ground day in and day out within their respective fields.
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F*ck Yeah

Sarah Tomchesson and Robin Jennings

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F*ck Yeah is hosted by seasoned sex educators, fed up feminists, and queer moms, Sarah Tomchesson and Robin Jennings. We are on a mission to disrupt traditional ideas about sexuality, patriarchal gender roles, intimate relationships, parenthood, and queer identity. Each week we explore topics with irreverence, nuance, compassion and curiosity. With the help of experts (and all-around interesting people), we unpack how to parent in a sex-positive way, what somatic self-care looks like, the AB ...
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We all need help with intimacy. Join certified somatic intimacy coach, and former academic scientist, Dr. Laura Jurgens for this myth-busting, de-shaming, inclusive show. She helps you understand socialized shame and sexual repression, distills the latest research, and introduces play-based approaches to growing your capacity for intimacy. Every episode offers an experiential exercise to build skill and confidence. If you want to discover an effective, fun path to better sex and connection, ...
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Somatic Podcast

Somatic Podcast

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Somatic Podcast explores the everyday, ordinary experiences, spaces, cultures, practices, and communities concerning our bodies in motion. Each episode weaves original music and soundscape with stories, research, and interviews on the critical study of sport, recreation, leisure, and physical culture.
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🎙️ Welcome to Your SOMATIC Life! I'm Sam Rix, Holistic Therapist & Empowerment Coach, and I invite you to join our community of incredible souls on a transformative journey. Together, we’ll dive into conversations, workshops, and moments designed to make you happier, healthier, and more healed. At Your Somatic Life, we believe in the power of feeling seen, heard, and understood. Our mind-body connection you is KEY to relationship struggles, work challenges, and life’s ups and downs. Let’s ha ...
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…
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Have you ever wondered how your nervous system works and how it impacts your daily life? Join us in this episode as we delve into the fascinating world of the polyvagal theory with Liz Arch, a somatic coach specializing in nervous system regulation. Liz shares her personal journey of healing from trauma and panic disorder, discovering the power of …
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This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching This episode is a re-release from November 2020. On today's episode I speak with lead trainer with the IFS Institute, Susan McConnell. Her book, Somatic…
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On episode 235, Emily Kircher-Morris talks with somatic-centered psychotherapist Mary Martin about the benefits of somatic therapy for neurodivergent people. They discuss how this body-based approach complements traditional talk therapy by focusing on the body-brain connection, and about the importance of interoception and co-regulation. They descr…
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Hey everybody! Episode 137 of the show is out. In this episode, I spoke with Marta Fabregat. Marta was recommended to me by a mutual friend, Cathy Coyle. Marta is one of Cathy’s teachers and I trust Cathy’s recommendations so I was sure Marta would have a lot to share, and she did. We spoke about Marta’s background, her working in Ecuador with Huac…
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In this episode of the podcast, we sit down with Mihyun Lee, a Somatic Movement Therapist who works with Korean adoptees on their healing journeys. She uses somatic movement to help her clients tap into the unconscious memories and emotions that are being stored in the body. We discuss how somatic movement therapy can be particularly effective for …
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On today's episode, Luis talks about a life-changing moment when everything he believed in and identified with started to fall apart and transform. He discusses fluidity, "truth" as a somatic experience, uncoupling of bias, and tells the story of his friends and their mind-opening experience that led to voting for a Republican. You can register for…
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In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the concept of being a circuit breaker for intergenerational health issues. She delves into the science of mirror neurons and the profound influence of significant people in our lives on our movement patterns, posture, and ways of handling confl…
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Join Sherri Taylor and Anders Renee (Andi) for a conversation on the significations of vocation in one's birth chart. Sherri and Andi take a stroll through the 2nd, 6th and 10th houses of the chart, exploring the influence of Saturn, and discussing the significance of values, resources, and daily work in finding one's calling. Their conversation ch…
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#somatichealing #selfacceptance #lettinggo #shame #guilt #compassion #forgiveness #selflove #selfacceptance #lettinggo #healingjourney #podcast #spirituality #emotionalfreedom #somatichealing Book a healing session with me here: https://linktr.ee/kaylasirena Check out my sparkly swimwear & pants here: https://www.etsy.com/shop/KaylightNYC _________…
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Send us a Text Message. Please enjoy this guided six minute coherent breathing exercise led by Dr. RIchard Brown, co-creator of Breath Body Mind. This is a spontaneous demonstration taken out of our longer Episode 12 Interview in order for you to be able to chose the right time and place to do this exercise. For more information on Dr. Brown's appr…
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In this episode, I host a dialogue between Guo Gu, Chan Buddhist teacher and scholar and author of ‘Silent Illumination: A Chan Buddhist Path to Natural Awakening’, and Meido Roshi, Rinzai Zen Abbot of Korinji Monastery and author of ‘Hidden Zen: Practices for Sudden Awakening and Embodied Realisation’.Guo Gu and Meido Roshi reflect on their long f…
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Send us a Text Message. For thousands of years breathing has been used to heal trauma, optimize health, and build connection. Dr. Richard Brown has spent his life mastering these techniques, and is also an expert in integrative psychiatry, and Associate Professor of Psychiatry at Columbia. He has co-authored over 100 scientific articles, chapters, …
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On episode 236, Emily Kircher-Morris and Christine Fonseca discuss emotional intensity in gifted students. They explore the reasons behind this intensity, and how it relates to the giftedness experience. They touch on the concept of overexcitabilities and how they manifest in gifted individuals. Also, they emphasize the importance of understanding …
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In this episode of the podcast, I’m talking with Jivana Heyman about accessible meditation. Jivana is the founder of the Accessible Yoga movement, and he has plenty of insights to share about how meditation practices can be relevant in our world today. You’ll hear about Jivana’s own personal journey of learning meditation, and his perspective on ho…
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Join Ailey Jolie and Sarah Warnaar, a mentor, artist and women’s work facilitator, for this episode of In This Body. Sarah shares about her transition from international modeling to supporting women in embodying their sensuality, creativity, and power. The conversation touches on topics such as body image, healing through plant medicine, sisterhood…
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In Episode 134, we're catching up on how the much of the last year has unfolded. We walk through the timeline of big events because I think it's important to show that things don't happen overnight. We talk about my astrocartography reading from last winter and how learning about my progressed moon gave me so much perspective on this new season I'm…
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We have returned from hiatus to bring you season 4. We kick off with a catch up about the state of the world - Olympics, politics and summer vibes are dominating our world right now. Get our hot takes on women's sports, Kamala's rise to brat status and which white man we took bets on becoming her running mate. You can now support the show on patreo…
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Saying no when you mean no isn’t always easy … especially if you’re a Highly Sensitive Person (HSP). But ‘not easy’ isn’t synonymous with ‘impossible’ so let’s talk about things you can do to make that ‘no’ feel a little easier. In this episode of SelfKind with Erica Webb (that’s me) I share: 🌟 Practical tips for learning to say no with less guilt …
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Do you ever feel overwhelmed by having too many goals but not enough time to achieve them all? Been there, done that - taking on too much at once and failing to make meaningful progress in the areas of my life that matter most. And that is the reason why I’m sharing my three-step formula for achieving your goals. This process helped me become one o…
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Understanding the Five Stages of Dharma is one of the first things to do to help you understand where your client is at so you can best support them on their unique stage of their dharmic journey. Here are the 5 stages: Self-Awareness Self-Improvement Spiritual Awakening Dharma Development Dharma Embodiment Three Paths to Dharma The next set of too…
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you stuck waiting for some external validation to prove that you are enough? That you deserve to be happy? Well guess what, you DO deserve to be happy, but you don’t need a knight in shining armour to come along and save you to prove it. It’s easy to tie your worth to another per…
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Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body? Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotio…
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DeLa Dos is a Korean adoptee from Washington, D.C. who works in DEI (Diversity, Equity, and Inclusion). Join us as DeLa shares their story of growing up Asian in a predominantly Black neighborhood in Memphis, Tennessee. The unique experiences and the challenges they faced in navigating multiple identities has shaped their perspective on identity an…
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In the fall of 2024 and in the spring of 2025, Body Electric will offer Sacred Intimacy Training workshops that will be taught by the talented and experienced facilitators JoJo Bear, Lizz Randall, and Mark Fleming. In this rich conversation, they join Craig Cullinane to explore the art of Sacred Intimacy, best practices for Sacred Intimates, and wh…
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It is super hard when you feel stuck in the Big No. You feel like you always have to say no to your partner. You may wish you wanted sex, but the truth is that you don't. There are loads of good reasons for that (see episodes 3 and 4 for many of them!). But it also just sucks to feel stuck there, worried about your relationship, worried if you'll e…
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So, you’re creatively blocked, in your business or your sex life. The frustration mounts as your ideas run dry, and your passion feels like a distant memory. You remember when everything flowed naturally, but now, you’re stuck in a rut. It's as if a heavy weight is pressing down on you, stifling your creativity and joy. In this episode of The Multi…
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Lauren’s guest today firmly believes that being in an aligned relationship requires first being aligned with yourself. How can we build trust with others if we haven’t first built trust from the inside out? Greg Tomchick, born into a military family and a former professional baseball player, has drawn on valuable lessons from baseball and business …
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In this episode, we discuss mindfulness: what it is, best practices, and ultimately how it can help us overcome trauma. We break it down as simply as we can and provide specific example of how you can apply it to your life. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Faceb…
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Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered through the lens of these beliefs. Beliefs like, “I am not enough” or “I am unworthy”, can create maladaptive emotions, behaviors, or thoughts, and can cause a ton of stress on our nervous systems and result in illness or disease, esp…
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Summary Kayla Coveney aka Kayla Sirena introduces the Spiritual Nutrition Podcast and shares her journey of leaving her fashion career in New York City to pursue wellness in Tulum, Mexico. She discusses topics such as Ayurvedic nutrition, trauma release exercises, emotional freedom, and feminine embodiment. Kayla also talks about her experiences wi…
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On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator. They explore: releasing attachment to identity others' projections of identity, and the relationship with validation navigating the transmutation of identity from psychedelics the role of spirituality, love, and trust in ps…
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Hello Everyone, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. A machine-generated transcript can be found here. Stephanie can be contacted at Our Natural Wisdom. To boo…
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Happy Satiated Saturday! ALL of your food behaviors are a reflection of your nervous system state. This is why eating is a somatic practice. Every time you’re in relationship with food, it will reveal if your body is feeling safe or threatened by your food cravings, hunger and satiation cues, pace of eating, and digestion. Your food impulses are bo…
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In this enlightening episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into the essence of Clinical Somatic Movement. She clarifies what it truly is and distinguishes it from the many misleading uses of the term "somatic" found online, which are often employed for marketing purposes rather than reflecting the genui…
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In this episode I am joined by Duncan Barford, occult practitioner, counsellor, and author of ‘Occult Experiments in the Home’.Duncan discusses his own journey into the occult including reality-bending experiments with Chaos Magick, invocation of his holy guardian angel, identifying and relating to entities, and meeting his long-time collaborator, …
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In Episode 133, I'm recapping the start of summer -- my trips, being sick, and all around spiritual growth. I'm also sharing my experience with learning to read the akashic records while sick and how that helped me to find the things I needed to heal. Come catch up with me! Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, R…
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In this 50th episode and in celebration of our new podcast name, we are excited to host Dr. Shamini Jain, an eminent clinical psychologist and scientist, as she guides us through the revolutionary paradigm shift in holistic wellness and alternative medicine. Author of the award-winning book Healing Ourselves: Biofield Science and the Future of Heal…
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Join Ailey Jolie and Ellen Atlanta, a writer and brand consultant specializing in Gen-Z and millennial culture, for this episode of In This Body. Ellen discusses her journey through the beauty industry, her departure from it, and the insights garnered from her book 'Pixel Flesh.' Ailey and Ellen explore the detrimental impact of beauty culture, the…
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