Best Soul Amp Survival Podcasts (2024)

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It's All Part of the Process with Jonathan Horstmann | The Way Out Podcast Episode 409 46:03

1h ago46:03

46:03

Reach out to Jonathan Horstmann and check out his band Urban Heat: https://www.urbanheatband.com/ Recovery literature (quit-lit) recommendation - The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free - https://a.co/d/0rERNiB Best piece of Recovery advice – Relapse can be a part of the Recovery process. To …

1
Episode 232 - Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan 30:54

3h ago30:54

30:54

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…

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How To Create Healthy Habits That Stick With Guest Rebecca Washuta 40:43

14m ago40:43

40:43

Wish you your habits would stick so you can reach your goals and dreams? ✨ Discover powerful tips to transform your relationship with food and create habits that truly stick. From understanding the science of habits to practical strategies, this episode is packed with insights to help you thrive as a mom. Grab your tea, get cozy, and let’s dive in!…

1
Episode 231 - SPECIAL EPISODE - From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well 59:21

1h ago59:21

59:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…

1
Recovery and Soul Discovery with Kerry Braun | The Way Out Podcast Episode 408 1:28:53

1d ago1:28:53

1:28:53

Person in long term Recovery Kerry Braun shares her sobriety journey for the first time on a podcast and all about the amazing work she's doing as a Life and Wellness Coach as a result. Kerry is amazing example of what Recovery can be and the amazing things that can happen when we see what meaningful, rewarding and enduring Recovery looks like up c…

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Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson 1:26:56

6h ago1:26:56

1:26:56

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…

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Sobriety Can Be A Funny Thing with Patrick Holbert | The Way Out Podcast Episode 407 1:23:12

14d ago1:23:12

1:23:12

Comedian and person in long term Recovery Patrick Holbert shares on his at times uneven journey to #Recovery that included two sober bottoms on top of the bottom that got him into #Recovery in the first place. Patrick is proof positive that recovery gives us the opportunity to rediscover our gifts, talents and abilities and use them to create meani…

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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino 1:15:15

6h ago1:15:15

1:15:15

Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…

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Your Guide To A Stress Free Summer 19:18

8d ago19:18

19:18

Want to have a Stress-Free Summer? ☀️ Discover simple self-care practices, tips for incorporating your kids into relaxing activities, and strategies to enjoy every moment of the season. Tune in for insights that will help you feel empowered, calm, and present as a mom. Don’t forget to subscribe and share with your fellow moms! 💖 ☀️ Be sure to get y…

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Interrupting the Trauma Cycle with Caroline Beidler and Diana Dalles | The Way Out Podcast Episode 406 59:34

7d ago59:34

59:34

Author and person in long term recovery Caroline Beidler is back along with her Mom and retired Social Worker Diana Dalles who share about their upcoming book You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree. The book offers guide posts to help you with your own trauma and this episode provides helpful insight into trauma, h…

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Episode 228 - Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD 1:20:08

2h ago1:20:08

1:20:08

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links: Access to Dr. Bill's advanced herbs at a discount using SANDYK20: https://vitalplan.com/ Learn mor…

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Spirit Led Sobriety with Paulette Kengg | The Way Out Podcast Episode 405 1:46:44

7d ago1:46:44

1:46:44

Person in long term sobriety and author of the book Spirit Led Sobriety, Paulette Kengg unpacks a lot of tough lessons learned and a lot about God and all His wonderful ways. Her openness and honesty are appreciated, and through her Spirit Led Sobriety Facebook group you can connect with her if you feel so led! We can all use all the help we can ge…

1
Episode 227 - Reversing Gut Issues and Autoimmune Conditions with Josh Dech 1:08:45

5d ago1:08:45

1:08:45

Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our sp…

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Mom's Summer Self-Care Survival Guide 22:12

6d ago22:12

22:12

Want to find time for self care while having fun with your kids this summer? 💛 ✨ Press Play to Explore: -Balancing summer fun with self-care -Planning intentional activities with your kids -Prioritizing your needs to show up as your best self -And More! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get…

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Patricia A. Roos on Surviving Her Son Alex & Recovery Advocacy | The Way Out Podcast Episode 404 1:45:09

1M ago1:45:09

1:45:09

Author & Professor Emerita Patricia A. Roos shares on the loss of her Son Alex to Opioid Use Disorder and the advocacy work she's doing with organizations like Mobilize Recovery. Her new book, Surviving Alex: A Mother's Story of Love, Loss, and Addiction is part social examination of the factors that contribute to and exacerbate substance use disor…

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Episode 226 - Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co 1:15:04

1M ago1:15:04

1:15:04

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios. Join my S…

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The Pain & Joy of Growing in Recovery with Shelby John | The Way Out Podcast Episode 403 58:31

1M ago58:31

58:31

Woman in long term recovery, coach and Author of Recovering in Recovery Shelby John shares her Recovery journey with us in truly enlightening fashion. Shelby shares how she hit a bottom ten years sober, and most instructive, how she Recovered from that sober bottom. Now Shelby helps other sober women do the same as a coach and with her new book. We…

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Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic 1:19:02

24d ago1:19:02

1:19:02

Send me a text! I'd LOVE to hear your feedback on this episode! This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack t…

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All in on Recovery with Angela Pugh | The Way Out Podcast Episode 402 1:31:42

2M ago1:31:42

1:31:42

Reach out to Angela and learn more about her work: https://angelapugh.com/ Recovery Literature (Addiction Fiction): Killing Hurt by Will Thatcher - https://a.co/d/3o7YXjV Best Pieces of Recovery Advice: Sit down shut up. Mind your own business. Songs that symbolize addiction and Recovery to Angela: Killing in the Name by Rage Against the Machine - …

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Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist 2:05:37

27d ago2:05:37

2:05:37

Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. I…

1
Peeling Back the Layers with Ashley Wright | The Way Out Podcast Episode 401 1:10:03

1M ago1:10:03

1:10:03

Ashley Wright has faced almost any obstacle you can imagine. The journey has not been an easy one, yet her dedication and commitment to her own #Recovery show us all what is possible if you make the decision to do whatever it takes. We hear about the restoration in her life, how she cultivates stronger bonds than ever, and the myriad of ways that s…

1
Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin 49:43

1M ago49:43

49:43

Send me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is boar…

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How RJ Zimmerman Ended His Dysfunctional Relationship with Alcohol | The Way Out Podcast Episode 400 1:49:15

2M ago1:49:15

1:49:15

Alcohol-free life coach and person in long term Recovery RJ Zimmerman shares his journey to and through Recovery to this point as well as how he helps others live a full and rewarding lives without alcohol. RJ invites us to embrace the uniqueness of our individual Recovery journeys and find the pathway, tools and help that we need in order to achie…

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Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones 1:34:18

2M ago1:34:18

1:34:18

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you'…

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We Could All Use A Sober Companion with Constacne Todd Smith | The Way Out Podcast Episode 399 1:58:16

2M ago1:58:16

1:58:16

Person in long term Recovery and author of the upcoming book A Sober Companion Constance Todd Smith shares what she's learned along her journey to & through #Recovery to this point with over 3 decades of sobriety experience, strength & hope. Her story underscores an important truth many of us experience: As we traverse our individual recovery journ…

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Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical 1:16:56

2M ago1:16:56

1:16:56

Send me a text! I'd LOVE to hear your feedback on this episode! Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiativ…

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The Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398 1:57:42

3M ago1:57:42

1:57:42

Boston 2%, the Author of Fire And Ice: The Meth Bible shares a vivid retelling of his miraculous and outrageous story of affliction and redemption which is sure to keep your interest piqued. Boston delves into some dark topics such as Spiritual warfare, gang stalking, psychosis, and more. As Boston would say, "Buckle up passengers, it's gonna be a …

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Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma 1:10:27

3M ago1:10:27

1:10:27

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/. Today, I w…

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Emotional Processing - Permanently Drop That Baggage! 22:15

3M ago22:15

22:15

Imagine living free of any and all emotional turmoil, pain, upset, anger, disappointment, jealousy, sadness and hurt from your childhood till now. It is possible. Most people live in an internal prison of the mindand emotions. Non-stop all day every day. So reactive to the world and thus also so attached to the thoughts and feelings that arise that…

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Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397 1:24:44

3M ago1:24:44

1:24:44

Jefferson Tabler shares on what led him to relapse after 8 years in #recovery and what drew him back again to the program and God . Jefferson learned many lessons when he once again choose the recovery lifestyle. We also hear all about his new project called Felons Hideaway which empowers Recovery in people through fitness. We can all learn a thing…

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Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health 1:15:13

2M ago1:15:13

1:15:13

Send me a text! I'd LOVE to hear your feedback on this episode! This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can…

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How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396 1:14:48

3M ago1:14:48

1:14:48

Jessica C. shares her journey to and through #Recovery to this point with genuine humility and honesty which makes her story all the more relatable and instructive. Today she is a Mom and mental health nurse due in no small measure to her 12 Step program combined with therapy. Jessica is proof positive meaningful and enduring Recovery is possible a…

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Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro 1:12:58

2M ago1:12:58

1:12:58

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/ Ima…

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Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA 1:39:06

3M ago1:39:06

1:39:06

Send me a text! I'd LOVE to hear your feedback on this episode! You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family. Take action - all crucial links are here & be sure to follow all socials: Website: https://nhppa.org 5-…

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Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395 1:33:21

3M ago1:33:21

1:33:21

Roz Pichardo is a survivor of gun violence who faced her fear and trauma and found purpose and healing through service to her community. She's on the ground, loving on her "Sunshine's", cleaning up the streets, offering support, harm reduction supplies, food, and love. She's reversed over 2,000 overdoses with Naloxone. She advocates for better poli…

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