Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical

Sandy K Nutrition - Health & Lifestyle Queen

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Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiative study and its revamped conclusions, which now show estrogen is your ally in reducing certain health risks. We get into the entire discussion on whether or not estrogen causes cancer.
We venture into the often-overlooked territory of estrogen detoxification and gut health, where substances like DIM and Sulforaphane are the unsung heroes. Our bodies are complex systems, and maintaining hormonal balance is an art form that requires understanding the interplay between the liver, gut, and everyday lifestyle choices. With Dr. Rice's expertise, we explore how to support your body's natural detox processes, the significance of genetic predispositions, and the impact of lifestyle on hormonal health. So, tune in, take notes, and let's navigate the journey to your best life, fueled by knowledge and shared wisdom.
Dr. Debbie Rice is the Director of Clinical Education for Precision Analytical https://dutchtest.com/meet_our_experts/ and practices part-time as a naturopathic doctor where she focuses care on pediatric, hormone, thyroid, and adrenal health. She has had experience working with communities in need, both in the United States and internationally. Her training is primarily in women's health, pediatric care, hormone therapy and hormone function, as well as complimentary adjunct care. Dr. Rice uses diet and lifestyle, botanical medicine, and conventional approaches to maximize care for her patients.
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Chapters

1. Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical (00:00:00)

2. Empowering Health (00:00:02)

3. Hormones and Health (00:09:02)

4. Understanding the Importance of Estrogen (00:24:27)

5. Importance of Hormones in Health (00:31:40)

6. Estriol vs Estradiol Hormone Effects (00:41:27)

7. Hormones and Cancer Risk Factors (00:51:43)

8. Estrogen Detoxification and Gut Health (01:01:55)

9. Supporting Conversations for Best Life (01:16:08)