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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Peace, plants & performance.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well-being, and diet with depth and honesty that you won't find anywhere else.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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A Holistic Journey to Healthier Living
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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Stuff Your Doctor Should Know
"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"
A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Healthy eating shouldn’t be complicated, but it so often is. We’re here to change that. Join Kevin (the noob) and Michelle (the nutritionist) on a light-hearted journey to discover the many ins-and-outs of nutrition. Each episode focusses on a specific topic, as Michelle simplifies the surprisingly complicated world of nutrition and food. About your hosts: Michelle Pierce-Hamilton is a Registered Holistic Nutritionist, former faculty instructor at the Canadian School of Natural Nutrition and ...
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This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manni ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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No editing. No filters. No agendas. Just curious and candid conversations with those, in pursuit of more. Follow us on IG: @curiousandcandidpodcast Holistic training & nutrition coaching: awakentrainingandnutrition.com
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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.
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Wholistically Speaking is committed to conversation that restores the whole you. From nutrition to holistic healing, spiritual and lifestyle behavior your host, LaShanna Moore, guides you from concern to clarity. Be well and Be whole. Welcome!
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Equine Energy Medicine Podcast brings you the latest on ancient and modern non-invasive, tools for the energetic and physical wellbeing of your horses. Tune in for holistic horse health, nutrition, energy medicine, and care.
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This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fi ...
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What nourishes your core and soul? Host Annie Wagoner, certified holistic health coach and yoga teacher, flows into conversation and interviews with powerful, compelling people. This podcast is designed to empower, inspire, ignite presence, purpose, and intention in your day.
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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
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287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling
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In this episode, we welcomed back Philip, the creator of Leela Quantum technology, to discuss the new advancements in the Leela Quantum Upgrade. This upgrade allows individuals to continuously experience a quantum energy field, enhancing various physiological processes such as optimizing blood health, activating white blood cells, and boosting ATP …
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Gut Imbalances, Parasites, and Detoxification Support with Dr. Halie Schoff
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Get to the root cause of random gut issues with guest expert, Dr. Halie Schoff! We talk common gut imbalances, how to know if you're dealing with parasites, and supporting your body's detoxification processes naturally and holistically. Timestamps [5:21] Welcome Dr. Halie Schoff Links Alpha Health & Wellness Radio: https://www.drhalieschoff.com/pod…
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EP 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible
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People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow. No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to …
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How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko
27:32
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Episode Highlights With Dr. Olga Stevko What resilience is and why it is important Common traits of people who are resilient What kinds of things can lower our resilience How the language we use toward ourselves and our children can impact us drastically A way to become the observer in a situation to shift focus and become more resilient Ways to cu…
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IMPACT: A Non-Traditional Way to Build a Business | Ep 309
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After launching podcast episode 307: Starting a Business from Scratch, Erin received a lot of questions about how she’s grown her successful multi-seven figure business in a way that’s not only highly profitable, but also deeply fulfilling. This podcast is a live recording from the Manifest Your Wealth private group where Erin answers questions abo…
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How To Become Powerful & Seduce Women - Effortlessly Attract Charisma & Respect | Matthew Hussey PT 1
1:48:55
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Welcome to another power-packed episode of Impact Theory, I’m Tom Bilyeu! In today’s episode, Matthew Hussey and I are taking a deep dive into romantic relationships and how to most effectively navigate the challenging, high-stakes dating game in 2024. From THE pill to the red pill, dating apps, crumbling gender norms, social media, weed, porn, aim…
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
1:51:46
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Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and…
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Changing Your Metabolism with Louise Digby
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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Cracking the Code: Weight Loss for the Last Time (with Isabella Thor)-a Weight Loss Revolution Struggling to shed pounds for good? Join Grandpa Bill for a prelude to this week's insightful interview with functional nutritionist Isabella Thor. Learn how to overcome negative mindsets and support your body's natural weight release process. Leave us a …
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Episode 82: The crucial importance if Omega-3 Fatty Acids
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This entire show is dedicated to the many benefits of omega-3 fatty acids and why everyone should be focused on a weekly consumption of the protective nutrients. This show dives deep on why an anti-inflammatory diet is largely improved by the consumption of omega 3 fatty acids. You can get 25% off all Thorne Omega 3s and the whole store by emailing…
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How Digital Drugs Could Optimize Your Health, Infoceuticals, & Supplements at your fingertips!
1:08:52
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You will hear me preach 'til the day I die about the importance of staying away from non-native emf and blue light and enhancing the natural world, but what if you could meld the natural world into your digital world and get the benefits of health, supplements, nutrients, and frequencies that heal a vast array of ailments in the body? Anton Fedoren…
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278. Why You Aren’t Sleeping – Dr. Stasha Gominak
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…
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Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome. Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts.…
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Hollywood’s Oldest Beauty Secret Revealed with Frownies Owner Helen Morrison
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#450: Before botox and filler, the best kept secret in Hollywood for smoothing out wrinkles and maintaining youthful skin was Frownies. Today we are sitting down with Helen Morrison, one of the heirs to the Frownies empire (and their social media maven). Helen shares the history of her family-founded and family-run company that pioneered a simple y…
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Jonathan Haidt On How Social Media Is Rewiring Childhood
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Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.By Rich Roll
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Love Yourself Like Your Life Depends On It - MM
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In today's Monday Motivation I read from the book "Love Yourself Like Your Life Depends On It" by Kamal Ravikant. Nutrition Coaching and Life IG NCL YouTube NCL Facebook NCL WebsiteBy Lisa Franz
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How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
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Episode Highlights With Dr. Olga Stevko What emotional intelligence is and how it affects all areas of life We need to be able to feel to have emotional intelligence What happens when people feel too little or too much Problems that can arise if someone has very high emotional intelligence Ways to improve emotional intelligence How unconscious prog…
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389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
1:08:33
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Hala Taha is the host of Young and Profiting Podcast, frequently ranked as the #1 Education podcast across all apps. She is also the CEO of YAP Media, a full-service social media and podcast marketing agency for top podcasters, celebrities and CEOs. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook no…
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537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
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“Menopause is inevitable, but suffering through it is not," says Mary Claire Haver, M.D. Mary Claire, a board-certified OBGYN and certified menopause practitioner, joins us to discuss everything a woman needs to know during this hormonal transition and beyond, including: - Old vs. new menopause (~00:07) - Signs of peri menopause in 30s, 40s & 50s (…
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How To Get To The Next Level | Tom Bilyeu AMA (Replay)
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Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. [Original air date: Oct 20, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and t…
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Meal Planning: Are You Doing It Backwards?
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As a high-achieving career & biz woman, one of your least favorite questions you get asked is "what's for dinner?". In this week's episode, I'm going to let you in on my meal planning process that will help you reduce so much stress, save loads of money, and move the needle forward with your health and weight loss goals. To learn more about me, che…
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EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez
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Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity. Driven by a profound calling, Dr. Jacqueline is fervently de…
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[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
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On today's episode Luis is joined by Peter A. Levine, PhD: psychotherapist, author, and creator of Somatic Experiencing. They discuss: How their personal histories have shaped their lives and work The importance of titration The mystical and shamanic aspects of SE The deep mystery inherent in trauma healing work The teachers and moments that combin…
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Drain Away Discomfort: Boost Health & Confidence with Lymphatic Drainage (Silver Streakers Series) Feeling achy or swollen? Join Grandpa Bill on today's Silver Streakers episode as we explore the power of lymphatic drainage! Learn about the "Big 6" key drainage points – above & below the collarbone, jawline, chest, abdomen, hips, and behind the kne…
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Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li
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I am delighted to have the remarkable Dr. William Li joining me again today. He was previously with me on Episode 260, which became one of the most popular podcasts in 2023. Dr. Li is a world-renowned physician-scientist and New York Times bestselling author known for his role as President and Medical Director of the Angiogenesis Foundation. In our…
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Demystifying Molecular Hydrogen Therapy with Mateo Johnson
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If you've been in the natural health world for awhile there is a good chance that you've heard about alkaline water ionizers, overpriced multi-level marketing machines that produce water rich in molecular hydrogen. The questions to ask are: Do those machines produce hydrogen efficiently? Does drinking alkaline water alter our blood at all? Mateo Jo…
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EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention
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Today's episode is all about preventing BV (bacterial vaginosis) and yeast infections! We dicuss how to treat them both conventionally and holistically, but also discuss the root causes and how to prevent them for good! Lacey's info: My Website & Work with Me: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandf…
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Bonus: What's the Deal with NAD+ Boosters?
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As a bonus follow-up to Episode 109, Aging Well(ness): Regenerative Medicine, Stacy shares what's she's learned about NAD+, an essential coenzyme found in all living cells, and why the FDA issued a stop-sell on dietary supplement boosters containing NMN. Stacy walks through her process in considering supplements in her own life. Don’t forget to sub…
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286: Navigating Life's Crossroads: Strategies for Healthy Transitions
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In this mini podcast episode, Courtney discusses the topic of transitions and how they are an inevitable part of life. She emphasizes the importance of pausing and evaluating where we are headed during these transition times. Courtney shares her personal experiences and offers practical tips for navigating transitions in a healthy way. She encourag…
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Episode 109: Aging Well(ness), Regenerative Medicine w/ Dr. Khoshal Latifzai
1:06:56
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Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a full and capable life. Find Dr. Latifzai: RMRM.com Instagram.com/rmrmboulder Don’t for…
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Grandpa Bill today talks about A Deep Dive into Chinese Prayers and Meditation (Part 1 & 2) Today's episode explores the profound practices of prayer and meditation used for millennia to cultivate inner peace, tranquility, and a sense of well-being. We'll delve into the power of Moving Meditation (Part 1) through practices like Tai Chi and Qigong, …
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Fit at 50 (and beyond) - with Ramona Temple-Gonzales
33:55
33:55
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In today's episode I have the pleasure of speaking with Physique Competitor and Trainer Ramona Temple-Gonzales. She shares her strategies for how to become and stay fit even as we age. Ramona's personal IG Her Coaching IG For more free content check out: Nutrition Coaching and Life IG NCL Facebook NCL Website…
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Supporting Your Partner and Trust | Tom & Lisa Bilyeu (Replay)
1:03:40
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Tom Bilyeu and Lisa Bilyeu (@LisaBilyeu) discuss support your partner through depression and dark times, coming back from infidelity, and building trust in relationships. [Original air date: May 10, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and hos…
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
44:46
44:46
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Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you …
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242 | Zack Blakeney: Dangers of Pornography, Healing Sexual Trauma, Male Erectile Dysfunction, & Reversing the Black Magik Spell of Cultural Shame
53:07
53:07
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Zack is a Peak Performance and Consciousness Coach who helps leaders and entrepreneurs liberate self-imposed limitations to maximize potential and profits. His A.P.E.X. framework is an innovative blend of science-based methodology with consciousness axioms that rapidly shifts limiting perceptions and unlocks sustainable alignment with peak performa…
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Cultivate Calm & Nourishment=Mindful Eating!
26:00
26:00
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Cultivate Calm & Nourishment: Mindful Eating with TCM Wisdom (Today on BH Sales Kennel Kelp!) Grandpa Bill is back, friends, and this episode is a feast for the senses (and the soul)! We're exploring the delightful world of mindful eating and its connection to plant-based diets. We'll also be taking a trip to the East, learning how Traditional Chin…
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Episode 137 - What self care actually looks like
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13:36
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I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://imperfectnutrition.typeform.com/Imperfect How to lose the mom pouch course: https://imperfectnu…
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How To Find Motivation & Push Through on Low Energy Days
36:52
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Today’s chat came on a day where I was feeling super low energy. So I took that feeling into our chat and shared the full-proof ways I like to push through on days I’m not feeling overly motivated along with some other inspiring ideas to keep going when the going gets tough (or tired). Thank you to this episode's sponsor! • Marley Spoon: Head to Ma…
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271. Over 40 Metabolism Myths with Liz Wolfe, NTP and Certified Personal Trainer
1:57:01
1:57:01
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Liz Wolfe has been in the nutrition and wellness space almost as long as I have, so it's hard to believe our paths haven't really crossed until now! This in-depth conversation is a paradigm shift from how we often think about metabolism, which is basically just about calorie burning and boosting. Metabolism—especially at midlife-ish—is about so muc…
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Unlocking Spring's Power for Inner Growth
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21:21
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Welcome to The BH Sales Kennel Kelp Holistic Healing Hour! Today, Grandpa Bill embarks on a journey of inner exploration alongside our fellow listeners. This episode focuses on the power of new beginnings and harnessing the vibrant energy of spring to nourish our well-being. Probing Questions: What intentions do you set for personal growth as we en…
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How Your Nervous System Can Help Create the Life You Want With Veronica Rottman
25:38
25:38
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Episode Highlights With Veronica How we can befriend our bodies and nervous systems to help create the life we want The pitfalls that women especially can fall into when it comes to nervous system health How this relates to reproductive health, especially for women Deeper nervous system healing that goes beyond just affirmations and talking How to …
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Jim Kwik's Memory Brain Hack (Replay)
1:40:28
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Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. He is the CEO and Founder of Kwik Learning, a leader in accelerated learning with online students of every age in over 150 countries. Jim Kwik sits down with Agent Smith, and Tom Bilyeu (@tombilyeu) to put his brain hacks to the test. [Original air date:…
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The First Step to Creating Healthy Boundaries
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24:39
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Episode Summary: In this episode of Blasphemous Nutrition, Aimee discusses the importance of setting healthy boundaries to prioritize your health and well-being. She explores how overcommitting and not owning your time can lead to physical and emotional health issues. Aimee provides practical tips for reconnecting with your values, identifying task…
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Grandpa Bill preludes soon to be ninth appearance by Byron Athene, Psychoanalyst Extraordinaire.Prelude Show Teaser: Dive Deeper with Stoicism ( Byron Athene)Attention history buffs and self-improvement enthusiasts!Get ready to unlock the secrets of Stoicism with the one and only Byron Athene on a future episode of the BH Sales Kennel Kelp Holistic…
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Grandpa Bill preludes soon to be ninth appearance by Byron Athene, Psychoanalyst Extraordinaire.Prelude Show Teaser: Dive Deeper with Stoicism ( Byron Athene)Attention history buffs and self-improvement enthusiasts!Get ready to unlock the secrets of Stoicism with the one and only Byron Athene on a future episode of the BH Sales Kennel Kelp Holistic…
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Ep. 316: The Great Reset Plays Out Like This
1:21:25
1:21:25
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With fiscal debt increasing by $1 Trillion every 100 days; the dollar’s purchasing power and hegemony declining fast; the “Everything Bubble” looking ready to burst; and the economy in decline, with almost no business expansion and investment going on. I thought you would find this chat with 47-year European banker Clive Thompson as fascinating as …
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