Proof that it's never too late, you're never too old, so go do that thing you're always talking about!
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Supporting 40+ women in creating a strong, healthy, lean body, a loving spirit, a powerful mindset and to learn to live in our authenticity, integrity, freedom and confidence. We are Vintage Women and we are redefining ageing at every step!
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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The raw, uncut and beautifully honest conversations about Things we say, do and think as middle aged woman - you know; life after 40
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Success and Women is a web series that tackles everyday issues surrounding women and life after 40.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Looking better, feeling better and moving better is what this Podcast is all about. We help people OVER 40 look (and feel) years younger. Improve strength, mobility, balance, and learn how to IGNITE their metabolism.
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Life After 40 is a funny, informative and real podcast sharing my life’s journey into my 40s. I aim to help women navigate this new chapter in our lives and give you get women a glimpse into their future.
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Take a journey with Juan & Nicolas Rodriguez as they talk about love, life, and spirituality through their unique relationship of a Pastor and his son.
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Welcome to The 40’s Project. Join Abbie and Melissa, two self proclaimed middle-aged country chicks and their microphone “Phallic Phil”, for some real and raw banter about life after 40.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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I didn’t wake up one day and decide that it was time to transform my life. It happened slowly over many years. The feeling of outgrowing who I was started as a niggling in my gut and ended as a crashing wave of “I have to get out of here.” Welcome to Transforming 45. I share my own continuing journey to live fully as my whole self, who I am now at 45. I also interview friends and experts about issues that matter to women in this transitional or transformational phase of life. I hope you hear ...
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Friends, After 40 is like a conversation on your couch with close friends. Join us as we dive into the joys, the challenges, and some unexpected twists of life with plenty of laughs and stories that resonate whether you're 35 or 55. So grab your coffee, or your cocktail, and come hang out with us!
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The show is one on one Interviews with a various guest about Life after 40. The show is raw, unfiltered, unscripted, and for the Mature Adult. The show touches on many topics from Sex and Love, Relationships, Getting Older, Retirement, Understand Life, and more.
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Upside of 40 finds Sean Mooney wrestling with something new – the facts of life after 40. It’s candid talk for men with real experts on money, dating, relationships, fitness, health, technology, food, travel, retirement, sports and more. Get the good, the bad, and the funny about life after 40.
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BUCKLE UP AND JOIN CAROLINE STANBURY FOR THE WILD RIDE THAT IS HER DREAM LIFE! UNCUT AND UNCENSORED WITH CAROLINE STANBURY follows Caroline's ever evolving journey of living her best life after 40! Caroline is the star of Bravo TV hit series Real Housewives Of Dubai, an entrepreneur, wife, mother of 3, podcast host, philanthropist and style icon with a passion for business, fashion and interior design. Once divorced and now remarried to a younger man, the love of her life, she's living life ...
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Each Sunday, Bonnie, Lauren, and Beth get together on one of their historic porches and discuss how they are creating lives they love on the other side of divorce. Visit BonnieHHurst.com for episode notes.
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Welcome to The Shai Show, where we can talk about random topics in regards to Life after 40! Good vibes and positivity...maybe a few rants!!
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Welcome to The Reset Button. We'll be discussing life after 40, way to start over, motivation and basically gettin your life on track.... Support this podcast: https://podcasters.spotify.com/pod/show/theresetbutton/support
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Host Lindsay Morin just turned 40 and is facing lots of change as she navigates life after moving across the country from Oregon to Tennessee. For listeners who find themselves at a crossroads, on the verge of big life decision or just need some encouragement, this podcast is for you. Lindsay shares wisdom, knowledge and experience that she has gained after 40 years of taking big leaps of faith. Moving, quitting jobs, starting businesses, real estate investing, failure, marriage and parentin ...
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Enjoying Life OTR honors truckers and shares their stories. We celebrate the many ways they are enjoying life over the road. We are a community that champions adventure, innovation and well-being.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Unscripted & raw conversations on navigating dating, sex & relationships after the wrath of divorce. DATING OVER 40 -Dating apps -Red and green flags -The first date -When to run -Reading your date -Your first back seat make out -Ghosting, Bread-crumbing, Catfishing, & avoiding the avoidant RELATIONSHIPS -Energetics of dating (masculine/feminine poles) -Communicating for connection -Healing, transformation & becoming the best version of you Rebuilding - rebuilding life as a single parent -na ...
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Slightly irrelevant and irreverent chats from our kitchen. Anything from ramblings about our week, to interviews with people who inspire us, to random chatter on life after 40. Always with a positive slant. We aim to make you smile and occasionally tempt you to try something new in your own life. We aren't intending to inform or inspire. We certainly aren't influencers.
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Personal experiences and journeys for women who are trying to conceive or currently pregnant from other women and experts with natural pregnancy after 40 success stories.
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Women over 40 - you can reinvent your life into your best life spectacular the Lord has waiting for you! I went from Homeless to Harvard! And then I became a life coach! I will show you how to make the rest of your life - the best of your life! All my hacks, tips & techniques for confidence, stress, anxiety - and more - are backed by science. And they are FUN and ACTIONABLE! Designed to give you quick wins! START HERE: What’s Your Secret Blueprint For Living *Your* Best Life? Pinpoint the #1 ...
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Wealthy After 40: Personal Finance, Financial Freedom, Debt Payoff, and Retirement Savings for Gen Xers
Dalene Higgins
Ready to ditch debt, retire sooner & live life on your own terms? Only 54% of Gen Xers feel prepared for retirement and 22% believe they will live a comfortable lifestyle – so if you’re feeling like your finances are a hot mess, you’re not alone! I’m Dalene Higgins, founder of Elevate Finances & Money Coach for GenXers. It’s time to stop avoiding your finances and start having CONFIDENT conversations about money. Join me every week to talk about personal budgeting, debt payoff, saving for re ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Life After Layoff. Kevin, a 40 year old man tries to figure out what life is supposed to mean when it isn't all about your job. Exploring passions, hobbies, tragedy, love, and what makes us human. This thing is popping out weekly to your earholes, stay tuned and check out rifpodcast.com for nothing important.
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The 40 Something Guy Podcast is a show about Leo's life experiences before and after 40, where he talks about a variety of topics that touches us all in one way or another regardless of age. Along the way, Leo will also talk to some interesting guests that had the courage to pursue their passions while still keeping up with their professional careers. Through his guests and talks, Leo seeks to entertain and inspire other people to follow their dreams and passions just as he did when starting ...
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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Project Peak Performance
David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone
Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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40? Single? Have no idea what you're doing? Follow along with Mindy, Anne “Pinky”, and their sisterhood of REBEL GIRLS as they exploit the details of their lives and try to make you feel better about yours. They are often described as being opinionated but informative and no subject is off limits. Relationships (dating over 40), sex, social life, embarrassing moments, mom crap, and more are all discussed here. They are best friends, roommates, moms, adventure seekers and bad ass bitches with ...
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Empower yourself to step into your next level of wealth! Dive into everything related to money and personal finance with your host Michelle Cooper, as she gets real about financial matters, offering practical tips and strategies to improve financial well-being and achieve greater wealth. Michelle's mission is to provide valuable insights, inspiration, and actionable advice to enable you to create your own rich life revolution. Rich Life Revolution welcomes cool and inspiring guests who have ...
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Straight Talk for a Curvy World is a podcast about life after 40 and the challenges women face. Host Ann Peck, talks to women (and a few men) some you’ve never heard of - and some you have… about the things we don’t talk about… the things we keep inside because we feel ashamed, confused or fear we’ll be judged. These conversations cover the messy stuff, like grief, death, divorce & hormones. Losing the money, losing our minds, losing ourselves… we talk about sex, dating and starting over… th ...
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Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...
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Heart to Heart is a magazine show on Radio Pulpit that brings you teachings, gospel music and advice. The programmes are both entertaining and informative. To keep the content fresh, inspiring and from different perspectives, we have three presenters, each with their unique style.
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Marriage After God Podcast with authors and influencers Aaron and Jennifer Smith is a weekly show for practical, Biblical wisdom to strengthen Christian marriages. Learn to build intimacy, improve communication, manage conflict, cultivate romance, blend families, pursue God's purpose, and hopefully laugh a lot.Packed with actionable advice, engaging stories, and encouragement from the Bible, this marriage podcast will inspire you to chase boldly after God’s plan for your life together. Disco ...
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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
Courtney Williams | Christian Grief Support
Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Join us for insightful interviews with experts, enthusiasts, and collaborators in the world of nutrition and holistic wellness. Grassland Nutrition presents the Grassroots Nutrition Podcast, where we explore the roots of health and well-being from the ground up. Discover actionable tips, inspiring stories, and the latest trends in nutrition, all aimed at helping you achieve your health goals.
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Welcome to Rise To Greatness Podcast, this is your daily inspirational show on the go that inspires, empowers you with new knowledge that helps you rise to your true Greatness in all spheres of your life After over 40 Podcast Episodes on my Bright Ideas Podcast on Sound Cloud, here today I relaunch my best Inspirational talk in the #RisetoGreatness Podcast Show. Listen, share if you found some value. Keep Rising To Greatness Emmanuel Ayeni Comment, share and Tag that one friend who needs to ...
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This is our place to share experiences of our "training arc" as protagonists of this journey, and perhaps bring some joy and insights to yours.
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Here’s the big question – How do you create your most authentic, successful and fulfilling life? Those people that you see who are just thriving in life – what are they doing to get there? The Thriving After 40 podcast studies those stories, finding the core golden threads that connect - those Universal Truths. By identifying and following these universal truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. It’s never too late to embrace lif ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Ayanda Nenemba is in conversation with Nonkululeko Ndlovu About Life after 40. They are looking at real life after 40, what to do, what to be careful about, and how to thrive in those years. Heart to HeartBy Ayanda, Sibongile & Lukho
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270:// Unseen Scars: The Health Consequences of Past Trauma"
27:40
27:40
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How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…
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Get into the BEST SHAPE of your life after 40. Karen shares her strategy!
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Is age just a number? Nope. At 40, 50, 60+, we need to do differently. A holistic approach that incoudes food and movement alongside mindset is the KEY! Listen in, where I share how I do things differently, resulting in deep, lasting success for my 'vintage' women. Helathy Ageing IS an art form!By Karen McCoy
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Your Next Life After 40 | Mike Bates
1:03:27
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Send us a Text Message. In this inspiring episode of Project Peak Performance, Dave and Rob sit down with Mike Bates, a real-life 'James Bond' whose extraordinary journey encompasses covert counter-terrorism operations, solo ocean rowing, and redefining masculinity. After a distinguished 20-year career with the Royal Marines and the MOD, Mike trans…
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Sign Language and developments to languages P1.
19:53
19:53
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Ayanda Nenemba is conversing with Mr. Julias Dandile about Sign Language and developments in languages. They are looking at the latest developments around sign language and languages in South Africa, and the challenges or victories around them. Heart to HeartBy Ayanda, Sibongile & Lukho
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Free Health Care to people without Medical AID.
23:14
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Ayanda Nenemba is talking to Dr. Benenge about Free Health Care to people without Medical AID. Heart to HeartBy Ayanda, Sibongile & Lukho
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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino
1:15:15
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Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…
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Spicing Up Your Life after Kids With Novelty and Meaning
33:08
33:08
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Are you…facing an empty nest, feeling stuck in a mundane routine, or simply seeking a more intentional existence? Then this episode of Life after Kids is for you. We’re taking a deep dive into finding meaning and fulfillment in daily life, especially as time often feels like it’s slipping away, and this episode is packed with actionable insights an…
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Episode 45: Hope in Darkness with a Choice
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Nico shares a dark journey with OCD struggles and Anxiety in this latest episode of the PK Podcast.
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Be You, Be Successful: Embracing Your Unique Path to Success
24:16
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In this empowering episode, we delve into the transformative power of authenticity and self-acceptance in achieving success. We explore how embracing your individuality and staying true to yourself can unlock your full potential in any professional endeavor. We discuss the importance of authenticity in building confidence, making impactful decision…
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What every South African should know about the NHI (National Health Insurance)
29:20
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Ayanda Nenemba is conversing with Dr. Vuyiswa Mzukwa Chairperson of the South African Association about NHI (National Health Insurance). They are discussing what NHI is, how is it working, how is it affecting us, how other stakeholders feel about, and what the way forward is from here. Heart to Heart…
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The Dilemma - Choosing a life partner who is born again.
37:25
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Ayanda Nenemba is conversing with Mr. Sandile Swana about the Dilemma of choosing a life partner who is born again. They discuss in detail the value of selecting a born-again partner and its benefits. Heart to HeartBy Ayanda, Sibongile & Lukho
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Profile: Ronnie L - His life journey and music career.
29:27
29:27
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Mpho Mokou is talking to Ronnie L (Lebogang) about His life journey and music career. Heart to HeartBy Ayanda, Sibongile & Lukho
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Money Matters | Don’t Make These Common Mistakes - 1108
50:55
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Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! Thank you to our Spo…
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Mpho Mokou is in conversation with Sis Zodwa about Life and Beyond 40. They are looking at issues affecting i-youth endala. Heart to HeartBy Ayanda, Sibongile & Lukho
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Tips on how to prepare as we interact with Tax Man.
16:28
16:28
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Mpho Mokou is conversing with Russell Mamabolo, Specialist: Communication and Outreach, at The Office of the Tax Ombudsman. Tax season is upon us! The office of the tax ombudsman joins us to share some tips on how to prepare ourselves as we interact with the Tax Man. Heart to HeartBy Ayanda, Sibongile & Lukho
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Given Masilela is talking about Pitch Your Business. He is focusing on Understanding Entrepreneurs within Africa as a whole. Heart to HeartBy Ayanda, Sibongile & Lukho
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How To Regulate Your Emotions | Lessons from Stephen James Copp
44:25
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Send us a Text Message. Ever wondered how to go from good to excellent in every aspect of life? Join us as we sit down with Stephen James Copp, the UK's top psychological life coach, whose incredible journey from a small fishing village in Devon to coaching high-profile individuals is nothing short of inspiring. Stephen shares his personal battles …
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Mrs. Anker De Deer is conversing with Mr. Aldrin De Beer, co-author of the book called The Digital Dilemma About Gaming. They are looking at the effects of gaming on a human, the screen time it has on the brain, gaming addictions, and the shift in behavior and personality of a young mind while gaming. Heart to Heart…
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Gaming Addiction: The Digital Dilemma and Neurophysiological Effects
24:12
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Mrs. Anker De Deer is conversing with Mr. Aldrin De Beer, co-author of the book called The Digital Dilemma About Gaming. They are looking at the effects of gaming on a human person, the dangers and gaming addictions since he has been addicted for 20 years in gaming, why it is not good, and also the neurophysiology and why dopamine is not a good ide…
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How Your Marriage Mirrors Heaven's Greatest Love Story
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In this final episode of our JESUS Series, we explore the profound topic of the eternal Marriage of Christ and His Bride, and its significance in our earthly marriages. Join us as we discuss this beautiful mystery and its impact on our relationships. In today's episode, we examine: • The concept of the Eternal Marriage and God's plan • New Testamen…
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44 | 4 Things You Need to Prioritize in your Grief Journey
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Grief affects us in so many different ways - emotionally, mentally, physically, spiritually. Our entire being is affected. I believe there are certain things we need to prioritize in our healing journey. Today I’m bringing you 4 things to prioritize. While these aren’t the only 4 things, I wanted to bring these to you today as I think they are some…
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Embracing Abundance: Charmin Moore's Roadmap to Financial Freedom, Ep. 84, S2
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By Lisa Boate
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Create Limitless Beliefs To Build Your Dream Business with Chantal Dempsey - Ep 46
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What beliefs about yourself are preventing your revolutionary change? You can transform the way you look at the world and, in turn, transform your life, and that’s what mindset and confidence coach Chantal Dempsey is all about. You can’t help but resonate with the insights of this brilliant former criminal profiler who helps her clients discover th…
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506: Brad Williams - Transitioning from Weight Loss to Bulking: Creatine and HMB for Over 40 Fitness
10:28
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Transitioning from Weight Loss to Bulking: Creatine and HMB for Over 40 Fitness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses his transition from a six-month weight loss challenge to a new go…
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Sibongile Mofokeng is conversing with Pastor Phephisile Tshotetsi about Time. She delves into the fact that we must redeem the time and know what time it is in our life and never miss opportunities God sets on our journey of life. Heart to HeartBy Ayanda, Sibongile & Lukho
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Sibongile Mofokeng is in conversation with Dr. Pearl Kupe about Possessing The Gates. She highlights the fact that we must know the gates of our body and possess them before possessing the ones at the marketplace. Heart to HeartBy Ayanda, Sibongile & Lukho
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Is it possible or hard to live a Christian life P3.
46:35
46:35
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Sibongile Mofokeng is conversing with Dr. Eva Seobi about whether it is possible or hard to live a Christian life. The main question is how do we live a life that glorifies our Lord Jesus? Heart to HeartBy Ayanda, Sibongile & Lukho
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Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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Sibongile Mofokeng is talking to Marriage Therapist Pastor Gladwell Zabane about Pre-marital questions. They are looking at how we can learn from those who walked this journey before us to avoid hurts, and breakage in marriage. Heart to HeartBy Ayanda, Sibongile & Lukho
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Profile: Sir. Martino Malembe a Recording Artist - His music career and life journey.
29:34
29:34
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29:34
Sibongile Mofokeng is once again in conversation with Sir. Martino Malembe a Recording Artist about his music career and life journey. He is giving God all his thanks for keeping him through a lot in life. Heart to HeartBy Ayanda, Sibongile & Lukho
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The International Assemblies Of God Celebrating 60 years.
44:17
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Sibongile Mofokeng is conversing with Dr. Cordon Lebelo President of IAG about The International Assemblies Of God Celebrating 60 Years. They are focusing on the victories they have learned over these 60 years. Heart to HeartBy Ayanda, Sibongile & Lukho
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In this episode, Caroline Stanbury sits down with Caroline Baudino to explore the empowering journey of beginning anew in your 50s. The dynamic duo delves into the exhilarating feeling of taking control of your life and finances as a woman. Through candid conversations, they share personal stories, practical advice, and invaluable insights on embra…
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006: The Definitive Guide to Party Etiquette
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In this episode, the hosts delve into party etiquette, addressing common social dilemmas and personal experiences at gatherings. They revisit a recent party, reflecting on guest behaviors and sharing tips for hosting and attending parties. Topics include meeting new people using a coin trick, handling inconveniences, RSVPing, shoe removal policies,…
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How to design your perfect running program after 40
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On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.
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Ep 65 Navigating Financial Education for Children with Elizabeth Rosenberg
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Send me a message! What do you want to see more of? In this episode of the Wealthy After 40 podcast, I welcome Financial Coach, Elizabeth Rosenberg. Elizabeth is a former corporate finance professional and today she discusses her mission to empower parents to raise financially savvy children through her initiative 'Grow My Piggy'. She shares her ex…
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#121 - 5 Things My Sister Wants You to Know About Perimenopause
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What did you think of this episode? Send me a text message and let me know! Welcome to this week's episode of the Midlife Feast, our season four finale! 🎉 For this special episode, I invited my sister, Friedel to join me. We didn't grow up together, (those details are in the episode) but by luck, we both ended up living in the same city in the Neth…
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Episode 228 - Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD
1:20:08
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links: Access to Dr. Bill's advanced herbs at a discount using SANDYK20: https://vitalplan.com/ Learn mor…
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505: Alexis McGuinness - Holistic Health Hacks: Reducing Toxicity and Enhancing Wellness
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Holistic Health Hacks: Reducing Toxicity and Enhancing Wellness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks, Brad Williams interviews Alexis McGuiness, a friend in the holistic health industry. They discuss various ways to…
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Managing Midlife Weight Gain and Menopause
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Of all the struggles menopause brings for us, perhaps managing our weight is one of the biggest. Have you noticed that the things you used to do to maintain a healthy weight no longer work like they once did? In midlife, very often our hormones and the scale become enemy #1. So in this week’s episode of Life after Kids with Doctors Brooke and Lynne…
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Our cardio practice needs to change as perimenopause happens...otherwise our body will STOp releasing fat, cortisol will increase AND our shaping results will be minimal. Let's talk...!By Karen McCoy
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504: Alexis McGuinness - Holistic Health: CBD, Skincare, and the Power of Olive Oil
14:17
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Holistic Health: CBD, Skincare, and the Power of Olive Oil Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of Over 40 Fitness Hacks, host Brad Williams interviews Alexis McGuiness, a friend in the holistic health business. Alexis shares insights into her …
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Believe It to Achieve It: Empowering Women To Have Courage for Success
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23:07
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In this week's episode, we explore the transformative power of belief and courage in your journey to success. Join us as we discuss having determination, resilience and overcoming fear—the false evidence appearing real. Through a candid discussion of having doubts, we embrace uncertainty, and ultimately help you to achieve your goals. Whether in yo…
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
1:07:51
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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Being A Better Man | Avoiding Midlife Crisis
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Send us a Text Message. What if redefining masculinity could save you from a midlife crisis? Join us as we unpack an insightful conversation with Mike Bates, a man who knows a thing or two about life's challenges, from his extraordinary Atlantic rowing adventure to his profound understanding of modern masculinity. In this episode, we dissect Mike's…
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In today's episode, we examine the biblical feasts and how Jesus fulfilled each one in His life, death, resurrection, and second coming. Join us as we explore the deep connections between these ancient celebrations and the life of Christ, revealing God's incredible plan for redemption. We dive in starting with Matthew 5:17-18 where Jesus declares t…
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Hero Within: Amy Thurman’s Tenacious Journey, Ep. 83, S2
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Join us for an inspiring episode of Transforming 45 with Amy Thurman, owner of Polish the Mirror and author of 'Finding My Hero Within.' Amy shares her remarkable journey of resilience and self-discovery after enduring life-altering challenges, including living with a broken neck. In this conversation, Amy emphasizes the power of shifting our minds…
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43 | How I Made it Through My Son's 7 Year Heaven Anniversary (And How You Can Too)
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Our child’s heaven anniversary is the hardest day of the year. The day our babies left this earth and went to heaven is a no good, awful day. So how are you supposed to make it through? I recently went through my Sam’s heaven anniversary and I made it through the day. So I wanted to make this episode to share with you what I did to give you some id…
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269:// Conquer Nighttime Snacking: Tips for a Healthier You
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Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…
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Explore Your Feminine Energy on Easter Island - Ep 45
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What would happen if you could unlock your sacred feminine energy? Michelle recently made the decision to start traveling to amazing places a bit off the beaten path to participate in experiences she had never had before. This mission led her to Easter Island, and in today’s episode, she takes you on a journey across the South Pacific Ocean, where …
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