Best Spencer Lodge Podcasts (2025)

1
#371: Overnourished, Overwhelmed, and Underserved: Rethinking Health with Dr. Nas Al Jafari 1:06:07

4d ago1:06:07

1:06:07

This week's guest is Dr. Nas Al Jafari, a leading Functional Medicine physician and founder of DNA Health in Dubai, renowned for his science-driven, holistic approach to health and wellness. With a focus on uncovering and addressing the root causes of chronic conditions, Dr. Al Jafari integrates the latest medical research with personalised care to…

1
E182 | How to Make It in Dubai - and Sell Without Selling Your Soul with Spencer Lodge 58:10

10d ago58:10

58:10

In this episode of The Kirk Miller Podcast, Kirk sits down with Spencer Lodge, serial entrepreneur, global sales leader, and host of the Made in Dubai Podcast. From selling copiers in London to leading multi-million-dollar businesses across five continents, Spencer has spent over 30 years mastering the art of growth, resilience, and reinvention. To…

1
Renovate vs. Build l Janice Smith, Cozy Rock Cabin 33:06

38m ago33:06

33:06

Today's episode is a solo deep dive into one of the biggest decisions you'll face on your cabin journey: should you renovate an existing property or build from scratch? This question came up recently when one of my best friends started asking about investing in a second property, and I realized how many of you might be wrestling with this same choi…

1
E183 | Lose Fat Faster By Eating Like This 14:41

1h ago14:41

14:41

In this short, practical episode of The Kirk Miller Podcast, Kirk breaks down one of the most misunderstood areas in nutrition, how to manage your calories realistically so you can drop fat faster without giving up your lifestyle. Forget rigid meal plans, food fads, and all-or-nothing dieting. Drawing on decades of coaching entrepreneurs, business …

1
From Emmy Awards to Cabin Cookbooks l Stephanie Hansen 53:29

7d ago53:29

53:29

Today we're welcoming Stephanie Hansen, a four-time Emmy Award-winning television host, longtime radio personality, and author of "The True North Cabin Cookbook" volumes one and two. But what makes Stephanie's story particularly compelling for our cabin community is her raw honesty about what cabin ownership really means—including the moment she ad…

1
#370: The Rapid Evolution Of Cypto & Is Society Moving To Cashless A Good Thing Or A Bad Thing? 1:03:39

11d ago1:03:39

1:03:39

This weeks guest, Karl Mohan, is a seasoned fintech and crypto executive, currently serving as General Manager for APAC and MEA and Global Head of Banking Partnerships at Crypto.com. With over two decades of experience across traditional finance and emerging technologies, Karl is known for bridging the gap between banking and blockchain innovation.…

1
The Real Estate Cowboy l Spencer Wood 44:31

10d ago44:31

44:31

Today we're welcoming Spencer Wood, known as the Real Estate Cowboy, who's calling in from inside his geodesic dome in Kingfield, Maine. Spencer has been living in a camper on his 10-acre property for nearly four years while building this unique structure—and he's still mid-build, which makes this conversation particularly valuable. While most gues…

1
#369: How AI Is Going To Change Video Content, Dealing With Haters & The Future For Mo Vlogs 1:14:10

10d ago1:14:10

1:14:10

This week's guest is Mo Vlogs, social media personality who has made a name for himself as one of Dubai's most prominent YouTubers and vloggers. Renowned for his daily vlogs, Mo offers viewers a window into the opulent lifestyle the city is known for, from luxury cars and high-end real estate to exclusive events and behind-the-scenes glimpses of Du…

1
E181 | 5 Steps To Win Every Week 13:35

12d ago13:35

13:35

In this episode of The Kirk Miller Podcast, Kirk breaks down a simple but powerful system for getting back in control of your time, energy, and results, without overcomplicating your week. After decades coaching elite athletes, entrepreneurs, and business leaders, Kirk has seen one common pattern: the most driven people are often the ones who make …

1
Branding As Vibe Creation l The Olive Jar 1:00:00

18d ago1:00:00

1:00:00

Today we're welcoming Dawn from The Olive Jar, an experiential marketing studio specializing in vacation rental design and guest experiences. Dawn's path to this work is unconventional—she started in film advertising writing movie trailers, moved into documentary filmmaking with brands, and then spent years producing immersive culinary experiences …

1
#368 What You Can Get In Dubai That You Can't Get Anywhere Else 1:01:33

17d ago1:01:33

1:01:33

This week's guest is Firas Al Msaddi, the founder and owner of fäm Properties, Dubai's most technologically advanced real estate company and a multidimensional force shaping the future of the city's property market. A Syrian-born entrepreneur and author, Firas has redefined what it means to lead in real estate, combining deep market expertise with …

1
E180 | Build Undeniable Emotional Confidence 22:29

22d ago22:29

22:29

In this episode of the podcast, Kirk explores what real confidence looks like beneath the surface, and why so many people struggle to align how they appear on the outside with how they truly feel inside. Confidence isn't about status, money, or how loudly you project it. It's about emotional resilience, self-awareness, and consistency, the kind tha…

1
Decision Fatigue and Budget Overruns l Hyggeland Cabin 58:04

22d ago58:04

58:04

Today we're welcoming Sarah and Matt from Hyggeland Cabin in upstate New York, who built their own cabin from the ground up—a decision born from a COVID-era road trip and a serendipitous introduction to Den Outdoors cabin plans. What makes their story particularly compelling is they started dating in May 2020, bought land together on their one-year…

1
#367: The CEO Shaping Tomorrow's Dubai – Farhad Azizi on Wealth, Innovation & What Money Can't Buy 1:34:00

24d ago1:34:00

1:34:00

This weeks guest is Farhad Azizi, CEO of Azizi Developments, the real estate arm of the Azizi Group in Dubai, where he also serves as Vice Chairman. Educated in the U.S. with a bachelor's from the University of Tulsa and an MBA from Suffolk University, he later established ventures in Germany before returning to Dubai to lead Azizi Developments, fo…

1
E179 | 7 Habits That Rebuild Consistency 17:09

1M ago17:09

17:09

In this episode of The Kirk Miller Podcast, Kirk breaks down the seven simple yet powerful habits that will help you regain consistency, boost energy, and take control of your health, no matter how busy life gets. Whether you've fallen off track with your training, feel low on energy, or just need to reset your routine, these steps are designed to …

1
Conservation Through Hospitality l Looking Glass Lodge 52:26

28d ago52:26

52:26

Today we're welcoming Rick and Lindsay from the south coast of the UK, who created Looking Glass Lodge—a stunning example of how cabin culture translates across different countries and landscapes. What makes their story particularly compelling is that they didn't set out to become cabin hosts at all. When Rick's father retired from managing a natur…

1
#366: The Man Who Redefined Resilience By Winning Gold After Two Kidney Transplants - Omar Tom 1:22:22

1M ago1:22:22

1:22:22

This week's guest is Omar "OT" Tom, a double kidney transplant recipient and inspirational athlete who won gold in the 200m sprint for Team UAE at the World Transplant Games Despite being born with serious kidney conditions, he has used sport as a way to celebrate life, defy expectations and show that organ recipients can not only survive but thriv…

1
E178 | 5 Reasons Entreprenuers Don't Lose Weight 17:24

1M ago17:24

17:24

In this episode of The Kirk Miller Podcast, Kirk breaks down the five biggest mistakes that stop entrepreneurs and business leaders from losing weight, and how to fix them. If you've been training hard, "eating well," and still not seeing results… this episode will show you exactly why. Drawing on years of coaching high-performing men, Kirk reveals…

1
Soulful Spaces | Jessie Lane Interiors 50:40

1M ago50:40

50:40

Today we're welcoming Jessie Lane, an interior designer based in Los Angeles who created what might be the most unique cabin interior I've ever seen. During the pandemic, Jessie and her husband purchased a log cabin in North Carolina sight unseen—a decision that launched a three-year design journey that would challenge everything you think you know…

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#365: Elie Khouri Reveals How He Landed Shark Tank Dubai, What It Means To Be An Entrepreneur & The One Skill You Need In Life To Succeed 1:05:40

2M ago1:05:40

1:05:40

This week's guest is Elie Khouri, a Lebanese-French businessman, entrepreneur, art patron and media leader. Best known as the founder and chairman of Vivium, a Dubai-based single-family office. A driving force in the communications industry, he has served as chairman of Omnicom Media Group for the Middle East and North Africa since 2019, following …

1
E177 | 12 Steps to Overcome the All-or-Nothing Cycle 40:41

2M ago40:41

40:41

In this episode of The Kirk Miller Podcast, Kirk breaks down one of the biggest traps holding people back in health, fitness, and life: the all-or-nothing mentality. For too long, too many men fall into the cycle of being "on it" or completely "off it." This inconsistency destroys confidence, slows progress, and keeps you stuck. I'll share 12 power…

1
The Social Media Pivot | Taylor Hildreth 44:12

2M ago44:12

44:12

On today’s episode we're doing something a little different—this is less traditional cabin content and more behind-the-scenes business and social media strategy. But, if you’re anything like me, who is currently facing social media dilemmas as we expand our to a new property, then this might be just what you need to hear. In this episode I’m chatti…

1
#364: Carl Allsopp on Building The Largest Real Estate Brokerage in the region, Why People Fail In Dubai And Lack Of Patience Amongst Young People 1:13:16

2M ago1:13:16

1:13:16

This week's guest is a leader in Dubai's property market and an entrepreneur who turned ambition into one of the region's greatest real estate success stories. Seventeen years ago Carl Allsopp, CEO of Allsopp & Allsopp, arrived in Dubai with little more than a dream and an unshakable drive to succeed. What started as a bold move to launch a real es…

1
E176 | How To Train When You Have 'A Lot On' 21:46

2M ago21:46

21:46

Busy? Overloaded? Feeling like training is the first thing that gets dropped when life gets hectic? In this episode of The Kirk Miller Podcast, I share how to stay in shape, even when you've got "a lot on." Whether you're an entrepreneur, business leader, or simply someone juggling multiple responsibilities, these strategies will help you protect y…

1
Mobile Cabin Adventures | Jack Steward, Tiny Cabin Life 55:16

2M ago55:16

55:16

Emmy award-winning host Jack Stewart spent seven years bringing national parks to television through ABC's "Rock the Park" and now creates adventure content on his YouTube channel "Tiny Cabin Life." After losing his father to cancer, Jack transitioned from corporate TV to independent content creation, discovering that cabin content resonated more w…

1
#363: What You Didn't Know About Dragons Den, Building Vitabiotics & Investment Success Rate with Tej Lalvani 1:18:52

2M ago1:18:52

1:18:52

From driving forklifts in his family's warehouse to steering a billion-pound global business and captivating audiences as a Dragon on Dragons' Den, this week's guest, Tej Lalvani, is the meaning of entrepreneurial grit and innovation. As CEO of Vitabiotics, the UK's largest vitamin company, Tej has expanded the brand to over 100 countries, turning …

1
E175 | 'No One's Coming to Save You - Create A Life By Design' with Aaron Knightley 1:03:58

2M ago1:03:58

1:03:58

In this episode of The Kirk Miller Podcast, Kirk sits down with Aaron Knightley, an entrepreneur, speaker, and straight-talking mentor who helps people break free from the 9-to-5 grind and build a life they truly want. From humble beginnings to building his own platforms and programmes, Aaron's proof that your past does not define your future. We d…

1
Hand Built Heritage | Mary Bauer, Mountainaire 1:01:43

2M ago1:01:43

1:01:43

Mary Bauer built a luxury baby furniture empire (Brat Decor) that furnished celebrity nurseries for Jennifer Lopez, the Kardashians, and Alec Baldwin. When her husband's cancer diagnosis forced them to downsize their business, they transformed their handbuilt West Virginia cabin into a premium rental—pricing it 4-5x higher than local competition an…

1
#362: Binance CMO, Rachel Conlan, Reveals the Marketing Behind the World's Largest Crypto Exchange, Growth Hacks & Lessons From Failed Campaigns 1:18:25

2M ago1:18:25

1:18:25

This weeks guest is Rachel Conlan, Global Chief Marketing Officer at Binance, the world's largest cryptocurrency exchange and blockchain ecosystem. With over two decades of experience in marketing, brand strategy and partnerships, she leads a global team driving Binance's mission to make crypto more accessible to millions worldwide. In this episode…

1
E174 | 'The Special Forces Formula For Success In Business & Life' with Simon Jeffries 1:05:41

2M ago1:05:41

1:05:41

In this episode of The Kirk Miller Podcast, I'm joined by Simon Jeffries – former Royal Marines Commando, Special Boat Service (SBS) operator, and now elite mental performance coach and co-founder of The Natural Edge. From growing up on a small farm, to earning his place in one of the UK's most elite military units, to coaching leaders and high per…

1
Building For Connection | Dale Mulfinger, 'Cabinologist' 55:01

2M ago55:01

55:01

Today we're welcoming Dale Mulfinger, an architect and self-proclaimed "cabinologist" who literally wrote the book on what makes a cabin a cabin. Dale has spent over three decades designing cabins across the upper Midwest, taught university courses on cabin architecture, and authored multiple books including "Cabinology" and "The Family Cabin." His…

1
#361: Are Fat Loss Drugs Cheating? Dr Hussain dives into the negativity around Fat Loss Drugs and if they really are a silver bullet! 1:18:22

2M ago1:18:22

1:18:22

This week's guest is Dr Hussain Al-Zubaidi, a lifestyle medic, long-distance triathlete and UK Athletics Leader in Running Fitness whose philosophy centres on movement, community and nutrition. He is also the Royal College of General Practitioners' Lead for Lifestyle and Physical Activity, a clinical advisor to Swim England a holistic approach to p…

1
E173 | Build a Personal Brand People Trust (and Remember) with Robyn Abou Chedid 58:53

2M ago58:53

58:53

Your personal brand will outlast your business brand. In this episode of The Kirk Miller Podcast, Kirk is joined by Robyn Abou Chedid — one of Dubai's leading voices in personal branding — to unpack why your personal brand isn't just important… it's essential. We dig into: Why personal branding became non-negotiable after COVID How to figure out ex…

1
#360: Turning tragedy into purpose – Ashley Cains journey from losing his 8 month old daughter to using it as the catalyst for the fight against childhood cancer 1:21:56

3M ago1:21:56

1:21:56

This week's guest is Ashley Cain, a former professional footballer turned TV personality, endurance athlete and advocate for children with cancer. The death of his daughter Azaylia from leukemia in 2021 inspired The Azaylia Foundation, through which he's completed extreme endurance feats to raise awareness and funds for childhood cancer. More recen…

1
E172 | 7 Quotes That Shaped My Business, Body & Life 17:04

3M ago17:04

17:04

In this episode of The Kirk Miller Podcast, Kirk shares 7 powerful quotes that have shaped his approach to business, fitness, and life. Some are from world-renowned thinkers like Jim Rohn and Thomas Jefferson. Others are Kirk's own words — mantras he uses when discipline fades, challenges hit, and excuses start creeping in. Kirk unpacks each quote,…

1
#359: The UK is suffering with an ADHD Epidemic – Dr Enayat discusses ADHD in the UK as well as the secrets to living a longer life 49:44

3M ago49:44

49:44

This week's guest is Dr Mohammed Enayat, also known as The Longevity Doctor, a UK-based GP and the founder of HUM2N Longevity Clinic. With expertise in Functional, Regenerative and Aesthetic Medicine, he's on a mission to redefine what it means to live well and live long. Blending cutting-edge science with a personalised, human-centred approach, Dr…

1
E171 | Raising Resilient Kids Through Sport - Mehran Rowshan's Playbook 56:50

3M ago56:50

56:50

In this episode of The Kirk Miller Podcast, Kirk is joined by Mehran Rowshan — renowned football coach, entrepreneur, and mentor — to explore how football is so much more than a sport. For Mehran, the pitch is a training ground for life, where children learn discipline, resilience, teamwork, and self-belief that carry far beyond the game itself. Fr…

1
#358: Is VAT On Private Schools Ruining UK Education? Ana Boulter's Fight from the Heart On UK Education 1:23:29

3M ago1:23:29

1:23:29

This week's guest is Ana Boulter, an advocate for children and their education who uses her everyday life, often quite literally from the kitchen sink, to challenge the status quo. With a sharp eye on UK politics and a fierce commitment to children's rights, she speaks up for all families, especially those navigating neurodiversity, mental health s…

1
E170 | 'Unbreakable: The Untold Story of Vaughn Cohen - Redemption, Resilience, and Reinvention' 1:03:50

3M ago1:03:50

1:03:50

In this powerful episode of The Kirk Miller Podcast, Kirk is joined by former Royal Marine and entrepreneur Vaughn Cohen for a raw, honest conversation about identity, resilience, and rebuilding your life after hitting rock bottom. From a tough upbringing in Northampton to the elite training of the Royal Marines, Vaughn's story is one of discipline…

1
#357: Wellness vs Wellbeing – What's the Difference? Ryan Hopkins Talks Through What You're NOT Told About The Workplace 1:04:32

3M ago1:04:32

1:04:32

This week's guest is Ryan Hopkins, a best-selling author, workplace wellbeing expert and global keynote speaker. His book, 52 Weeks of Wellbeing, has become an international success translated into Korean, Turkish, German, Dutch, and Arabic. Ryan's mission is to revolutionise workplace wellbeing through a no-nonsense, practical approach, positively…

1
E169 | "Master Your Breath, Master Your Life" with Nuria Outeiral 1:08:01

3M ago1:08:01

1:08:01

In this powerful episode of The Kirk Miller Podcast, Kirk is joined by Nuria Outeiral — psychologist, breathwork expert, and Wim Hof Method instructor — to uncover the most overlooked tool for mastering stress, boosting energy, and living with clarity and calm: your breath. Nuria has worked with high performers, business leaders, and everyday peopl…

1
Boring Is My Kryptonite | Kara O'Brien, Alpaca Treehouse 47:13

3M ago47:13

47:13

Today we talked with Kara from the legendary Alpaca Treehouse in Atlanta, Georgia—a property so unique that it might literally be the only one of its kind in the world. What started with gateway livestock chickens and a treehouse built for wine nights with friends has evolved into something that defies categorization: a bamboo jungle sanctuary in t…

1
#356: How can you become successful selling Real Estate in Dubai? The truth behind the market & how Calum White is building the fastest growing brokerage in the region 1:02:35

4M ago1:02:35

1:02:35

This week's guest is only 32 years old and what he's accomplished in that time is nothing short of remarkable. As part of a new generation of high-performance entrepreneurs, he has broken into the UAE real estate scene over the past four years and built one of the fastest-growing brokerages in the region. His approach to business is relentless. His…

1
E168 | How To Stay Lean And Energised Without Compromising Life This Summer (Part 2) 18:47

4M ago18:47

18:47

In Part 2 of this two-part summer series, Kirk Miller shares a daily framework to help high performers stay lean, energised, and in control, even with a packed calendar of work, socials, and holidays. Following last week's weekly planning structure, this episode dives into 8 daily questions that will keep your body, mindset, and momentum in check —…

1
Cabin Updates | Janice Smith, Cozy Rock Cabin 24:37

4M ago24:37

24:37

Back with our SECOND ever solo episode, that I am still very much anxious about. Am I oversharing? Should I wait until things are finalized? Am I not sharing enough? Are my thoughts unorganized and slightly chaotic? Who knows. But here we are! Instagram: @cozyrockcabin Cozy Rock Cabin: https://staycozycabin.holidayfuture.com/listings/311027 Cozy Ca…

1
#355: Uncovering the Evolving World of Plastic Surgery with Dr. Matteo Vigo 59:07

4M ago59:07

59:07

This week's guest is Dr. Matteo Vigo, a leading plastic surgeon based in the UAE. With a wealth of experience, Dr. Vigo has performed over 1,500 procedures, including more than 1,000 breast augmentations making him a true expert in the field of cosmetic surgery. In this episode, we explore the history and evolution of cosmetic surgery, from its ear…

1
E167 | How To Stay Lean And Energised Without Compromising Life This Summer (Part 1) 21:12

4M ago21:12

21:12

In this episode of the Kirk Miller Podcast, Kirk shares the exact weekly framework he uses with clients inside Built To Last to help them stay lean, energised, and in control through the summer months, without sacrificing holidays, social events, or family time. If your energy drops, your waistline expands, or your confidence dips every time summer…

1
The Art of Tending | Kathleen Duich, Vermont Retreat 59:08

4M ago59:08

59:08

Today we're speaking with Kathleen, a writer and single mother who transformed six acres of Vermont farmland into something much more profound than a business strategy. What began as a practical solution—making the land pay for itself after moving from affluent Marin County to rural Vermont—has evolved into a masterclass in heart-centered hospitali…

1
#354: Hard Truths on Real Leadership: Naoum Barakat on Culture, Accountability & Cutting Through the Noise 1:11:34

4M ago1:11:34

1:11:34

In this episode, we sit down with Naoum Barakat, a transformative leader in HR strategy and talent development across the UAE and beyond. With decades of experience shaping people and culture in some of the region's most influential organisations, Naoum brings deep insight into what truly makes a great leader. From the boardroom to the locker room,…

1
E166 | 'From UFC to Entrepreneur: What It Takes To Win In Life & Business' with Luke Barnatt 1:42:30

4M ago1:42:30

1:42:30

In this episode of the Kirk Miller Podcast, Kirk is joined by former UFC fighter and now successful entrepreneur Luke Barnatt, whose journey from the Octagon to business offers lessons on discipline, resilience, and living with purpose. Luke shares the mindset that made him a force in the UFC and how those same principles now drive his success as a…

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