Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.
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Welcome to Barrel Racer Land, where dreams and s**t shows come true! A podcast for barrel racers, by barrel racers! Come chase the proverbial unicorn with Sarai and Stacy as they surf the highs and lows of one of the craziest sports on earth.
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The stories behind the medals. As the 2024 Paris Olympics and Paralympics approach, comedian Eliza Skinner and athletics commentator Ed Harry interview remarkable athletes about the journeys they took to the Games. Basketball champion Breanna Stewart and shot-putter Raven Saunders explain why they use the platform sport gives them to act as advocates. Swimmer Anastasia Pagonis and rower Brigit Skarstein share how sport helped them rebuild their futures after life-changing events, while John ...
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Every other Wednesday, “Add Passion and Stir” shares the inspirational stories of individuals who set their sights on a problem and use their strengths to create solutions. Hosted by Share Our Strength’s founder Billy Shore, a leading advocate in food justice for 40 years, we convene leaders from the worlds of hospitality, education, government, and beyond tackling issues like hunger, systemic racism, and access to education. Join us to learn how you can share your strength. Follow us on Twi ...
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Wild salmon give their very lives so that life itself can continue. They are the inspiration for each episode asking change-makers in this world what they are doing to save the things they love most. Join filmmaker, Mark Titus as we connect with extraordinary humans saving what they love through radical compassion and meaningful action. Visit evaswild.com for more information.
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The latest books from the best writers. Join books writer, Nicole Abadee, as she interviews top Australian and international Authors about their new releases. Make yourself a cup of tea, pull up a comfy chair, and settle in for some great conversations. Let's talk books.
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The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter. Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business. Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life. Please subscribe to ...
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Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...
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TracerBurnout.com: Helping Veterans tell their stories for future generations
31:18
31:18
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Roger & Mr. Dan are amazing Veterans retired from the Army. They give space to other veterans who need to, or want to tell their stories that will last for future generations. They give space for these Veterans to tell whatever they want or need to say.…
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Chef, food writer, food critic, and author Ruth Reichl discusses the transformative power of food and culture. “One of the great things to me about food is that you have the ability to touch these moments of grace throughout the day simply by biting into a perfect peach and going, ‘oh my God, I'm glad I'm alive,’" she marvels. Her new book, "The Pa…
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Hey, friends, just a heads up to let you know I'm going to be on the Conservation Connection podcast tomorrow with hosts Chance and Sarah Kathryn Ruder and then they're going to be on my Save What You Love podcast on July 29th. If you haven't listened to their show yet, it's excellent. And if you haven't subscribed to Save What You Love yet, here's…
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#46 Erin Ranney - Wildlife Cinematographer
57:05
57:05
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Erin Ranney is a wildlife cinematographer based in Alaska, Washington State and the Falkland Islands. With a variety of remote field experience, both on boats and land, she’s set up and run remote field camps in Alaska. As a cinematographer, she’s captured footage for companies such as BBC, PBS, Smithsonian, Disney+ and National Geographic. One of …
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Astrid Mueller - Giving yourself Permission to Sparkle
33:14
33:14
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Astrid is such a a treat, with her personality and smile that can light up a room. Directly from her website is a little about her and what she does to Sparkle for others. "I wrote the book "Permission to Sparkle." I also overcame breast CANcer stage 4, and started THRIV…
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Psychological Change: Pierre Ferrari and Chef Matt Bell Bring Dignity to Poor Communities
54:37
54:37
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On this very special encore presentation of Add Passion and Stir we will revisit our conversation Pierre Ferrari, the former President and CEO of Heifer International, and Matt Bell, chef and owner of South on Main restaurant in Little Rock, as they share insights about creating value in poor communities. Since the first airing of this episode, Pie…
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Stacy McDermott - How to use Fitness to overcome Anxiety
38:42
38:42
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Stacy is amazing at understanding a women's need for someone who will listen and also motivate. She knows that all women have some form of unhealthy eating or dysmorphia. Fitness is a great tool for helping with Anxiety and even Depression. We talk about being bullied and ho…
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#45 Woody Tasch - Founder of the Slow Money Institute + Beetcoin
1:12:18
1:12:18
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Woody Tasch is the founder and chairman of the Slow Money Institute, a nonprofit dedicated to catalyzing the flow of capital to local food systems, connecting investors to the places where they live and promoting new principles of fiduciary responsibility that bring money back down to earth. Since 2010, via local Slow Money networks in dozens of co…
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Rob Scott - 3 Questions on Forgiveness that we all need answers to
40:17
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Rob and I talk about forgiveness in the 3 questions everyone has and the answers they need to know. How do you approach a situation where you are seeking forgiveness from someone else?. Is it necessary to verbalize forgiveness? In what ways can holding on to resentment a…
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Ntando Mahlangu: Walking, running and leaping into the future
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Ntando Mahlangu was born with fibular hemimelia, a condition that meant his legs didn't develop fully below the knees. After spending his childhood in a wheelchair, he made the decision to undergo amputation aged 10. When he received his first set of prosthetic "blade" legs, his whole world changed - and four years later, he was on the podium at th…
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Men's pole vaulting has been part of the Olympics since the inaugural modern Games in 1896 - but there was no women's competition until more than a century later. When America's Stacy Dragila became the first woman to win gold in the event at the Sydney Olympics in 2000, it was the culmination of years of campaigning from athletes and coaches, who'…
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Jess Learmonth: The unexpected triathlete
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46:04
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Jess Learmonth was a talented junior swimmer, but aged 15, she decided she'd had enough. Over the next few years, she and her partner worked in supermarkets, and travelled through Asia. When they returned home, Jess realised she wasn't done with sport yet - but she didn't expect that her desire to get back into shape would eventually lead her to th…
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John McFall: The first Paralympian in space?
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John McFall's life changed forever when, at the age of 19, he lost the lower part of his right leg in a motorcycle accident. His dream of joining the British Army was over - but sport gave him a way to find the challenges he'd been seeking. A little over eight years later, he sprinted to bronze at the Beijing Paralympics. Then he left the track beh…
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Activist Sam Daley-Harris on Transformational Advocacy
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Activist, author, and nonprofit founder Sam Daley-Harris has been using and training people on transformational advocacy for almost 50 years and is optimistic about America’s future. “With transformational advocacy, you're trained, encouraged, and succeed at doing things as an advocate you never thought you could do, like meeting with a member of C…
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Justin Miller - Determination in the face of Adversity from a Veterans perspective
36:14
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Justin has struggled with PTSD most of his adult life. Today, he tells his story for the first time. He talks about wanting to please his father, to joining the military, to being a veteran and all the struggles that go with PTSD. This is the beginning of his journey, an…
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Eliza Skinner and Ed Harry meet more amazing Olympic and Paralympic athletes ahead of the 2024 Paris Games. New episodes from Thursday 27 June. Paralympic sprinter John McFall left athletics behind to become an orthopaedic surgeon - and is now setting his sights on outer space. Triathlete Jess Learmonth nearly abandoned her sporting dreams to work …
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#44 AlexAnna Salmon - President of the Igiugig Village Council
1:04:29
1:04:29
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AlexAnna Salmon is President of the Igiugig Village Council. She is of Yup’ik and Aleut descent and was raised in the village of Igiugig, Alaska. In 2008, AlexAnna graduated from Dartmouth College with a dual Bachelor of Arts degree in Native American Studies and Anthropology. After graduating, she returned to work for the Igiugig Tribal Village Co…
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Kellan Fluckiger -Unleash Your Greatness: Embrace Your Potential and Achieve Success
29:08
29:08
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What an Amazing human being. It truly is possible to heal, live, and thrive as a warrior. Kellan talks about his years before he made a drastic adjustment to his life., and touches on what Soul Hygiene truly means to him. He really is a true testament of what can happen with…
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Accion’s Michael Schlein on an Inclusive Economy
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Michael Schlein, President and CEO of Accion, talks about how his nonprofit is providing access to financial systems for people all over the world who currently do not have access to tools like bank accounts, loans, or digital financial transactions. “Two billion people are left out of and poorly served by the global financial system. Their lives a…
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#43. Stacy Bare - Friends of Grand Rapids Parks + Adventure Not War
1:14:38
1:14:38
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Stacy Bare is a husband, father, skier, rafter, surfer and climber. As a veteran of the Iraq war, he co-founded the Great Outdoors Lab (GO Lab) in 2014 to put scientifically defensible data behind the idea of time outside as healthcare in partnership with Dr. Dacher Keltner at the Greater Good Science Center at UC-Berkeley. Stacy is a 2014 National…
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Mayors Broome and Parker on the Mayors Alliance to End Childhood Hunger
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Mayor Sharon Weston Broome of Baton Rouge, Louisiana and Mayor Mattie Parker of Fort Worth, Texas are Chair and Vice-Chair of the Mayors Alliance to End Childhood Hunger, a bipartisan alliance of almost 400 mayors from across the country. “I think the first thing that the Alliance capitalizes on is a firm understanding that the most powerful thing …
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Tia Cristy - Giving and Servitude can help you heal.
31:22
31:22
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31:22
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tia is an amazing woman of strength and tenacity. Her website tipsfromtia.com is a fantastic way to find out healthy ways of living. She was a radio show host for many years , and has some blessed charisma. She is on a path to change lives. With her change medically and mine…
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#42 Ash Rodriguez - Cookbook Author, Co-Creator + Host of Kitchen Unnecessary
1:13:01
1:13:01
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Ash Rodriguez is a Seattle-based award winning food writer and photographer. She is the author of three cookbooks; Date Night In, Let’s Stay In, and Rooted Kitchen - which just came out here in the Spring of ‘24. Ash is also the host and co-creator of the James Beard nominated series, Kitchen Unnecessary; an online series which uncovers the world o…
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Dr Andrea : Emotions and Menopause: How to flourish anyway
34:18
34:18
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Dr Andrea, is so knowledgeable when it comes to our bodies, and the toll stress can take on the body, among other things. In this episode we talk about all things Menopause and PMS, and still there is so much more. She gives helpful advice on what we can do to help combat th…
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The Amazing Rick: Emotional Currency: The more you Give the more you have
35:14
35:14
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ "What brings me joy is helping people transform what they may think is impossible to anything is possible" " What makes me AMAZING is actually people just like you" R.L Mr. Rick, is truly amazing. He provides some simple concepts to life that we should all take with us daily…
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Gauri Devidayal and Pankaj Jethwani Fight Child Hunger in India
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India’s children are hungry. Gauri Devidayal, Co-Founder and Director of The Food Matters Group, and Pankaj Jethwani, physician and Executive VP at W Health Ventures, are working to solve that problem. Devidayal is using her platform to draw attention and funding to the cause while Jethwani is helps run holistic nutrition programs. “I think India's…
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STACY MCDERMOTT: ADDICTION TO PERSONAL TRAINER & NUTRITION COACH
45:03
45:03
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Stacy is a fighter. She talks about addiction, weight gain and the loss of her father. This is also the first time she tells her story of the sexual harassment she endured while being the only woman in a union job. There are layers to unpack in her life story, but she is wil…
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Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educat…
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In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. Stacy speaker highlights the practices that have helped maintain these …
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In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". Stacy introduces the concept of how one's physiological and emotional blueprint, developed during early childhood, affects their responses and interactions in educational settings. The session covers the development of the brain,…
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Tropical Smoothie Cafe’s Charles Watson on Preventing Child Hunger
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Charles Watson, CEO of Tropical Smoothie Café, talks about how the restaurant industry is uniquely positioned to make a difference on child hunger. “The American consumer is demanding and one of the things that they're demanding - which is good - is purpose,” says Watson. “[They’ll] give you their money… but [they] also want to see that you're givi…
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Today, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. She emphasizes the unique challenges and joys of raising toddlers, stressing the significance of emotional development and the importance of supporting each other without judgment. Stacy also acknowledges the hard work of p…
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LUBA SAKHARUK: GIVING WOMEN STRATGIES FOR A CHANGED MINDSET
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31:52
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms Luba is an Amazing and transformative soul, she is also the Chief Executive Officer (CEO) & Founder at RALM3 Consulting - Public Speaking and Facilitation. As an Author and public speaker, she helps women who need to grow and become more confident, and transform their min…
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Whole Brain Teaching and Emotional Regulation with Bri Miller
22:03
22:03
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In this episode, Stacy is joined by Bri Miller, a behavior interventionist from Wichita, Kansas, to discuss the impact of whole brain teaching and behavior intervention strategies in the classroom. Bri shares her journey from teaching fourth and second grades to becoming a behavior interventionist, emphasizing the effectiveness of whole brain teach…
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DON SEVCIK: Fastest Math Tutor on the Planet and Best Selling Author
21:32
21:32
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Don has a wise soul, and a great smile. He is a self proclaimed introvert by nature, but his knowledge and wisdom make him a force to be reckoned with, because he truly has an answer for how you can approach life. He talks about extreme ownership which completely makes u…
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This reflection focuses on the significance of repair in maintaining healthy relationships. Stacy shares personal thoughts on her recent stress-related behavior that has negatively impacted her closest relationships. Acknowledging her own responsibility, she emphasizes the importance of not just apologizing, but also changing one's behavior to trul…
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KIRK MCLAREN - The Finance person you love to talk with
40:16
40:16
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Kirk McLaren is an wonderful human, who is truly a finance person you love speaking with, his laid back personality allows him to reach people, and make an impact in the business sector. He navigates side by side with you to make your business successful. When he talks a…
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In this episode, Stacy chats with Jethro Jones. A multitasking educator, podcaster, and advocate for the transformative power of technology in learning, Jethro shares his journey from resisting the teaching profession to embracing various methods of education and podcasting. With experiences ranging from being a K-12 teacher and school principal to…
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Jamila Robinson on Bon Appétit, Food Culture, and Sustainability
36:52
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Jamila Robinson, the new Editor-in-Chief of Bon Appétit, discusses her vision for the magazine and more broadly how food can be a powerful force for good in the world. “I'm very curious about how other people experience food and how food drives culture for other people, and that curiosity allows for other people to feel seen, and so it also changes…
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In this reflection, Stacy discusses the significance of basic needs such as food, water, sleep, social connection, exposure to sunlight, and movement for maintaining emotional regulation and mental well-being. Through a personal anecdote involving a miscommunication with their spouse being resolved post-meal, Stacy underscores how basic needs direc…
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This episode features an in-depth conversation with James Moffett, the principal of Ferris Elementary School in Hutchinson, Kansas. Moffett shares his journey from being unaware of trauma-informed education to fully embracing it and implementing its practices both professionally and personally. He emphasizes the importance of meeting basic needs, l…
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Reflections: Psychotherapy Networker Conference
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In this reflection, Stacy shares insights from her experiences attending a virtual psychotherapy network conference, which involves over 5,000 mental health professionals. She talks about the importance of continuing education for licensed clinicians, touching on various topics such as ethics, internal family systems, affairs and betrayal, and the …
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FORGIVENESS COACH ROB SCOTT : DEALING WITH COMPLEX TRAUMAS AND REPEATING THE CYCLE
42:05
42:05
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Rob and I discuss how being aware of where you are in your healing process is very important. When you have Complex trauma, it is hard to break free of the cycle you are in. We touch on this, forgiveness and what it may take to heal. Uncomfortable situations are the best pla…
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Authentic Voices in Education with Charles Williams
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In this episode of Chitty Chats with Stacy, Stacy welcomes Charles Williams, a Chicago-based school administrator with extensive experience in speaking, workshop facilitation, and podcast hosting. Charles shares his unexpected journey into education, originating from a need to ensure financial security for his children as a single father. He speaks…
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Stacy Dean and Zee Zaidoff on Fighting Summer Hunger
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Well before the school year ends for American children , advocates like USDA Deputy Under Secretary for Food, Nutrition, and Consumer Services Stacy Dean and Hawaii-based consumer advocate and substance abuse counselor Zahava “Zee” Zaidoff are planning how to feed kids over the summer. “The experience of hunger, in and of itself, is a terrible thin…
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In this reflection, Stacy, who is both in the military and a military spouse, shares her personal experiences and challenges of being part of a military family. Reflecting on a week of unpredictable events and the need for flexibility, She highlights the unique struggles and resilience of military spouses. From dealing with deployments and maintain…
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COACH WENDY DILLARD - What happens when our thoughts do not align with Truth?
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42:59
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Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy is dealing with some of her own lessons and learning on her journey. She shares today with us how her past has caused some physical issues.. She takes us through her thought process and journey to discovering who she is, what was the offense that was done that caus…
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Trauma, Relationships, and NMT with Chelle Taylor
31:19
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In this episode, Stacy chats with her longtime friend and fellow clinician, Chelle Taylor. They recall their mutual training in the Neurosequential Model of Therapeutics under Dr. Bruce Perry, which greatly influenced their approach as clinicians. Chelle shares experience in early intervention work with families and children up to 5 years old, and …
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In this reflection, Stacy reflects on a sewage pipe break in her home, using it as a springboard to dive into the broader theme of perspective. She highlights how life's experiences, both minor and significant, shape our ability to view situations in relative terms. Emphasizing the development of the cortex, which greatly influences our critical th…
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Making a Change in Teenagers, Kids and Families with Marcel Hernandez
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In this episode, Marcel Hernandez opens up about his personal and professional journeys in working with justice-involved youth in Nashville, Tennessee. As the founder of BeAboutChange, Marcel shares how he weaves his experiences from his recovery journey into his work, focusing on the power of relationships in promoting brain development, mental he…
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