Best Stephanie Byrne Podcasts (2024)

1
Patreon 2 [Preview]: Should You Bother Marrying The Bakers Son? 22:02

2h ago22:02

22:02

Get the full episode here: https://www.patreon.com/posts/patreon-2-should-110160490?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Now before you answer that, no. He doesn’t have to be a 10/10. You marry him because he wouldn’t be the only sweet treat you’d have access to. At any time, day or nigh…

1
Patreon 1 [Preview]: Goat Yoga, Abrakebabra & Marching Bands 5:20

2d ago5:20

5:20

It's our first ever Patreon episode! Currently a bit of filler while we're on our holliers. And what better to discuss the goats, kebabs and marching bands? With the potential to each be as enjoyable as the next. Also, can you guess what they all have in common? Thats right. Fuck*n zero. For the full episode, visit: https://open.acast.com/public/pa…

1
Should You Bother Using A Period Tracking App (Not Just for the Girls!) 1:02:54

14d ago1:02:54

1:02:54

Did you know there are 200 period tracking apps that are available on app stores today? Why so many? Because maybe they’re something you should bother with? And that's exactly what we’re here to figure out! What you maybe didn’t already know: Men get periods too (yes girls, we are out to steal your fu*kin thunder) People tracked their periods using…

1
Should You Bother with Mushroom Coffee? Discussing Taste, Benefits, Side Effects & Reviews. 57:19

22d ago57:19

57:19

So, mushroom coffee is a thing these days - mainly thanks to those Nordic fellas from 4 Sigmatic, which you may have heard of? What’s next? Coffee mixed with butter?! Oh, wait… Future episode, maybe. Let’s stick with the mushroom one for now. When it comes to mushroom coffee, your question is probably the same one we had: what’s the fu*kin point in…

1
Should You Bother Hiking "The World’s Most Dangerous Walkway" (El Caminito Del Rey, Spain) 1:05:19

28d ago1:05:19

1:05:19

If you’ve heard of the Caminito Del Rey - or seen people posting about it on Instagram - you’ve probably heard the “most dangerous walkway” claim along with it. The word people forget to include however is, “former”. Do you really think we’d be doing this otherwise?? Not a fuckin… HOPE! Since the walkway got refurbished in 2015 and pretty much baby…

1
Should You Bother Attending A Candlelight Concert (Hosted By Fever) 1:06:33

1M ago1:06:33

1:06:33

“Candlelight concert” - sounds fancy, intimate and an all-round pleasant evening out, doesn’t it? Perfect date night perhaps? If you’re one of the many millions of people that’s been targeted by their ads since 2019, you can also confirm that that’s exactly what it looks like! Hosted in over 100 countries across the globe, a quick “candlelight conc…

1
Should You Bother with The Mediterranean Diet (for weight loss + longevity) 1:05:06

1M ago1:05:06

1:05:06

Is it just us or does the word “diet” trigger a tiny voice in your head that whispers, “Fu*k.. Off” every time you hear it? But maybe the Mediterranean Diet is different? Not quite a “diet” in the traditional sense and it’s sure to include Italian food - how bad can that be?! Going into this week’s pod naively expecting plenty of pizza and pasta, w…

1
EP 62 I Glantine Mashile: Overcoming barriers to finance in agriculture 34:06

2M ago34:06

34:06

In conversation with Glantine Mashile, MD of Geekay Agribusiness. Glantine shares invaluable insights on the challenges farmers face in securing loans from retail banks, particularly for black and emerging farmers. He emphasises the importance of proper business structuring, compliance, and record-keeping to become bankable. We discuss the types of…

1
Using Morning Pages to Boost your Creativity 55:19

2M ago55:19

55:19

If you’ve never heard of them, you’re probably wondering, “what are morning pages?” Common sense would say you probably already have a fair idea. Pages… that you do… in the morning? Exactly! And that’s how Julia Cameron, author of the bestseller, “The Artist’s Way” and creator of this lil’ journaling technique, describes them too. What? You’ve neve…

1
Kickboxing Classes: Is It Worth The Effort and What To Expect 1:06:00

2M ago1:06:00

1:06:00

Have you ever googled “Kickboxing classes near me” only to imagine what it’d be like to actually receive a kick or punch to the head and ultimately turn yourself off the idea? If so, you’re in luck! In this episode, we’re going to try a class for you and report back so you know exactly what to expect. No bruises, no black eyes. You won’t even need …

1
The Official Marvel Podcast — Coming Soon 1:17

2M ago1:17

1:17

Coming 6/26: Dive into the Marvel universe for the latest news, interviews, and exclusive surprises on The Official Marvel Podcast! Marvel’s stars and creators talk about what’s coming up next and celebrate the legacy of their favorite Marvel adventures and characters. Learn more at Marvel.com.By Marvel & SiriusXM

1
Joining A Local Women's Circle 1:13:35

2M ago1:13:35

1:13:35

What is a women’s circle? Obviously the name paints a picture in itself (a group of women around a fire singing Kumbayah for one) but what’s actually involved? If you were to take a guess, there’s likely some discussion around commonalities within the group (i.e. “girl stuff”) and that kind of vulnerability in front of strangers can go one of two w…

1
Wine Tasting At A Vineyard (AKA “Fancy Day Drinking”) 57:35

2M ago57:35

57:35

Let’s be honest. If you enjoy a glass of wine, isn’t this the perfect excuse to have one early in the day, completely shame free?! Other than drinking the ends of leftover drinks in the early hours, we’ve never been to a wine tasting before. What’s the typical wine tasting attire? What are wine tasting notes? Is there particular wine tasting etique…

1
Learning Basic Survival Skills: An Intro to Prepping 1:07:59

3M ago1:07:59

1:07:59

Survival of the fittest? Not if you’re one of the very few out there with basic survival skills and tools. Then, even if the world ends, you can be as fat and slow as you like! This week, we’re prepping for future emergencies and heading to our local survival training camp to brush up on our severe lack of survival skills and knowledge. Can we ligh…

1
Learning Flamenco Dancing in Spain 1:01:01

3M ago1:01:01

1:01:01

We’re in Spain at the moment and since we’ve only tried one form of dancing on this podcast to date, why not step into one of Spain’s many stereotypes while we’re here - Flamenco dancing! (Bullfighting is in the works, we promise!) Here’s what to expect from this episode: We talk about the history and origin of flamenco (unsurprising to most - it h…

1
EP 61 I Dr Penny Byrne: Exploring ESG and Climate Resilience in Agriculture 29:33

3M ago29:33

29:33

Dr. Penny, an ESG specialist, sheds light on the significance of ESG (Environmental, Social, and Governance) in today's agricultural landscape. She shares her expertise as an ESG Investment Analyst at SBG Securities, emphasising the importance of incorporating environmental, social, and governance factors into investment strategies for equities, wi…

1
Learning The Ukulele As A Complete Beginner (At A Ukulele Pub Session) 57:15

3M ago57:15

57:15

We strongly believe that somewhere, over the rainbow, there lives a Jason Mraz lookalike that desperately wants to learn the Ukulele. And although we’d love to beat him, this week we’re actually gonna join him! First question to address - is the Ukulele just a small guitar?? One quick glance would say yes? There’s less strings, so does that mean le…

1
Pilates 101: What Is It And Why Bother With It? 53:22

3M ago53:22

53:22

What is Pilates? You’ve heard it on TV. You’ve seen it on signs. You’ve likely heard your mam’s friends talking about it. “Did you see they’re doing pilates with machines now?” But have you ever looked into it? And is it worth your precious time to partake? Today we’re pulling on our pilates socks and discussing everything we can find online about …

1
EP100: Lessons & Learnings From Trying 99 Activities 58:54

4M ago58:54

58:54

We’ve spent the last 2 years trying a new hobby, sport, health trend or tiktok sensation, week-in, week-out to discover what’s worth bothering with or not. Where the F**K did that time go?! And after trying 99 of them, we feel we might actually have some lessons to share! So, we asked our audience what they’d like to know most and spent this episod…

1
EP 60 I Michelle Marais: Urban Farmer's mission to support African agriculture 34:15

4M ago34:15

34:15

Michelle shares her journey in the agricultural sector, her recent award win, and her work with small-scale farmers through Urban Farmer. We discuss the challenges faced by smallholder farmers, the importance of information access, and the vision for the future of agriculture in Africa. Please rate and review this podcast episode. Email info@mbalin…

1
Taking Creatine: A Cheat Code For Muscle Gain? 59:57

4M ago59:57

59:57

Here’s one for anyone that chooses to get off their arse each week to exercise - taking Creatine Monohydrate to build dem muscles! As one of the most researched supplements in the world, maybe you’ve heard of it already. And maybe you assumed it’s only chugged down by those bodybuilder lads after a fresh layer of tan. But did you know, that it’s ac…

1
Best Bits Bonus Bepisode 14:19

4M ago14:19

14:19

Look lads, it's a very short intermission in our typical SIB schedule. We've got family visiting for a week, so that meant trying a new activity, recording the pod, editing and releasing had to take the backseat. In the words of Kimberly "Sweet Brown" Wilkins, "Ain't nobody got time for that". What we do have for you however is a coupla best bits! …

1
EP 59 I Minki Thulo: The role of a Business Coach in scaling and growing your business 36:17

4M ago36:17

36:17

In this episode, I have the pleasure of speaking with Minki, a seasoned business growth consultant and coach at GROW. We explore the crucial role of business coaching in the success of entrepreneurs, delving into the importance of clarity, focus, and intentionality in building a thriving business. We also discuss the difference between business coa…

1
Lymphatic Drainage Massage: As Good As TikTok Claims? 57:19

4M ago57:19

57:19

For something that’s all about moving waste products from the body, lymphatic drainage massage does trigger the internal “could this be a load of sh*te” alarm. Like most TikTok wellness trends, it comes with bold promises and dramatic before and afters. And with influencers and celebrities on board using this to get “red carpet ready”, of course th…

1
Reaching 10,000 Steps A Day: Do You Really Need To? 1:08:49

5M ago1:08:49

1:08:49

10,000 steps a day has become this magic number in recent years that, if achieved, you can consider yourself healthier. Handy! But have you ever wondered - how many miles does that even equate to? 10,000 sounds like a f**k load. And where do you find the time?! Also, if it’s all about helping you be healthier, how many calories can you expect to bu…

1
Aerial Yoga: Is Yoga Better With A Hammock? 57:41

5M ago57:41

57:41

I’ll be the first to say it. I had no idea aerial yoga was even a thing! Performing yoga poses, 3 feet off the ground in a hammock. First thoughts are: is there any need? Second thoughts of course: Should people bother with this? Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can comp…

1
EP 58 I Oxolo Mofokeng : Siyavuna Abalimi Development Centre 46:47

5M ago46:47

46:47

In conversation with Oxolo Mofokeng, the Deputy Director of Siyavuna Abalimi Development Centre. Siyavuna focuses on empowering rural communities in KwaZulu-Natal through sustainable farming practices. They provide training to both elderly farmers and youth, emphasizing the importance of skills development and enterprise development. Oxolo explains…

1
Growing a Herb Garden: Worth Your Thyme? 1:10:24

5M ago1:10:24

1:10:24

We’ve all been there. You buy a basil plant thinking this will be the start of your brand new Herb Garden. A limitless supply of your favourite herbs from directly inside your kitchen. And then… it dies. And you think, “what in the actual f*ck is this?! I’ve been sold a lie!” But maybe growing a herb garden inside your kitchen, or on your windowsil…

1
Learning Sign Language Basics To Be A Better Human 57:48

5M ago57:48

57:48

Over 72 million people in the world use sign language to communicate every day. Although, billions have used sign language at some point - if you count giving someone the middle finger. Outside of that though, what other sign language do you know? Do you know the sign language for please, or help? Could you use them in a full sentence such as, “Ple…

1
Taking Magnesium as a Sleep Supplement: The Ultimate Sleep Hack? 1:06:08

5M ago1:06:08

1:06:08

I’m guessing we’ve all had a stint of shite sleeps in our lives. And the majority of us have used at least one sleep aid or sleep supplement at some stage or another.. But which did you opt for? Over the counter sleeping tablets? Melatonin? Some sleepy or chamomile tea? One option doing the rounds on social media these days is using magnesium as a …

1
EP 57: Francois Rossouw I Unleashing AI in Agriculture with AI Farmer powered by AELA 31:51

5M ago31:51

31:51

In our first episode of 2024, we dive into the transformative world of agricultural technology with our guest, Francois Rossouw, CEO of SAAI. Francois, a returning friend of the podcast, shares exciting developments about SAAI's latest innovation, AI Farmer, powered by AELA. AI Farmer, formerly known as Hi Saai, is a groundbreaking technology provi…

1
Trying Veganism: One Week of Plant-Based Living 1:05:35

6M ago1:05:35

1:05:35

Right, so we’re all for saving the world and everything. Looking up vegan recipes isn’t too difficult and vegan restaurants are very easy to find these days. But.. Giving up bacon, chocolate and butter. Or trading in the real thing for vegan pizza or vegan burgers. Wouldn’t you rather just watch the world burn?! In this episode, we discuss the reas…

1
Face Yoga: The Key To Looking Younger? 1:01:04

6M ago1:01:04

1:01:04

Here’s one you might not have heard about. More like a massage than actual yoga, Face Yoga experts - like Koko Hayashi, for any Shark Tank fans out there - claim that 10 minutes of this a day is the key to looking younger. The question floating around the Should I Bother studio, however, is - are they talking out their hoop? (for our international …

1
Buying a Fitness Tracker (Like the Whoop 4.0) 1:11:02

6M ago1:11:02

1:11:02

Remember when everyone and their Mam’s had a fitbit? Well that was the beginning of the fitness tracker craze, almost 20 years ago. And it’s come along way since. Garmin, Apple, Oura, Whoop - plenty of brands have created wearable fitness trackers to track more than just 10,000 steps a day. But are they worth the significant money you pay for them?…

1
Learning a New Language (Spanish) - Part 2 32:53

6M ago32:53

32:53

Has it crossed your mind at all that it’s been 20 weeks since we first started to “Learn Spanish”?? Yes - the inverted commas were intended and will give you a hint into exactly how it went. Maybe if you were here you’d say, ¿Qué pasó? With the same passion and shock as your favourite telenovela character. And then we’d respond with, “What the f**k…

1
Laughter Yoga: Beneficial or Just Bizarre? Part 2 58:55

7M ago58:55

58:55

Time for the big reveal! Last week we talked about the weird and (hopefully) wonderful activity that is, Laughter Yoga. This week, we talk about how our experience of trying it went. To recap, this activity involves maintaining eye contact with strangers while you fake laugh. Which is actually how we recommend you listen to this podcast by the way.…

1
Laughter Yoga: Beneficial or Just Bizarre? Part 1 54:33

7M ago54:33

54:33

Our newest addition of “most bizarre things to try on the pod”, is laughter yoga. Doesn’t sound so bad, does it? Everyone likes to laugh! Well what if we said this involves forcing yourself to pretend to laugh, in a room full of strangers, while maintaining eye contact with them? Now what do you think? In spite of this, laughter yoga sessions are b…

1
Our Experience Intermittent Fasting: Pros, Cons and Hunger Pains 1:00:44

7M ago1:00:44

1:00:44

If you’re the kind of person that isn’t usually clued in, here’s a quick recap: In last week’s episode, we discussed why anyone would bother with intermittent fasting - discussing things we talked about online, mixed in with the other usual bit of boll*cks we like to talk. On this week’s episode, we’re talking about our experience following 5 short…

1
Intermittent Fasting: Why Is It So Popular? 57:13

7M ago57:13

57:13

The inevitable happened again. We all ate too much over Christmas and now we’re looking for ways to reduce the consistent bloat. Well, have you thought about just skipping breakfast and eating less? Because that’s pretty much what Intermittent Fasting is (if you do the 16/8 method). Unless you’re a hardcore breakfast lover, on paper it sounds prett…

1
Our Little Skinny Quiz of the Annum 27:55

8M ago27:55

27:55

A plain and simple minisode while we're on our Christmas Holibobs. Good few things happened in 2023 and for your entertainment, we made up some questions about them to quiz each other on. Basically just an excuse to chat a little bit more shi*e before the year is out! Other than that, have a great New Years :) We'll be back with our regular schedul…

1
Our Second Christmas Special 59:50

8M ago59:50

59:50

That time of the year again, when people say things like “Bah Humbug” and we all question why that was ever a phrase. But it’s also time… for our second ever Christmas Special! And you know what that means! Do we bother with trying a new activity?! Absolutely fuc*ing not! We cannot, and shall not, be ARSED! Instead, this is an episode of 100% pure …

1
Thrifted and Tested: What to Expect From Second-Hand Shopping 1:00:26

8M ago1:00:26

1:00:26

We spent the last week channelling our inner bargain hunters, visiting flea markets and skulking around charity shops. The objective - to try and determine if one man’s trash truly is another man’s treasure. On the hunt for some homeware, clothes and potentially Christmas gifts, we were curious. Would this convert us from full-time first-hand shopp…

1
EP 56 I Sinelizwi Fakade: Unlocking commercialisation strategies for rural agricultural development 42:52

8M ago42:52

42:52

Ukhanyo Farmer Development (NPO) is a pioneering initiative dedicated to empowering and uplifting farmers in South Africa, in the Eastern Cape province. Focused on rural agricultural development, the organization aims to unlock the full potential of farmers by providing essential resources, training, and support. Through strategic guidance and comm…

1
The Thrift Store Shopping Trend: Searching for Bargains (and Holiday Gifts?) 1:07:31

8M ago1:07:31

1:07:31

Thrifting - the act of rummaging through second-hand goods, delights and piles of sh*te to find a bargain on some item that you may or may not need. Unless you’re Gen-Z - or a big fan of bargain hunters - there’s a high probability that this isn’t something you’ve done very often, or maybe.. ever. But as the world makes more stuff every year and we…

1
One Lego Set Later: Should You Bother with Lego as an Adult? 52:56

9M ago52:56

52:56

Fast forward 7 days from our last episode and we’ve bought a lego set on Amazon and slowly assembled it, piece by piece. The most surprising thing: there was an 18+ age label on the side of the box! So Lego really can be specifically for adults! But have you ever wondered what that could be like? For most of us, lego usually resulted in some shi*ty…

1
EP 55 I Thabile Nkunjana: Understanding the economics behind the egg scarcity crisis 24:04

9M ago24:04

24:04

Over the past couple of months, the poultry industry in South Africa has faced unprecedented challenges, especially with the emergence of the bird flu virus. This outbreak has had a profound impact, particularly on the availability of poultry products, with eggs being a notable example, on many retail shelves. Thabile Nkunjana joins us once again; …

1
Toy Time for Grown-Ups: Why More Adults Are Playing with Lego 1:04:52

9M ago1:04:52

1:04:52

Before we even talk about lego for adults, just go on and say it…. “Why don’t we just grow up?” Fine. Yes, I know. But all the other grown ups are doing it! Or so we have read. Personally, neither Steph nor I can name a single friend that claims Lego as their hobby. But maybe there’s more of them than you think? Shamefully interlocking blocks behin…

1
We Volunteered at an Animal Shelter. Here’s our Verdict! 1:04:58

9M ago1:04:58

1:04:58

Following up from our last episode, we popped into our local animal shelter over the last week to see what we could help with. Fully prepared to walk dogs, clean sh*t and possibly do a bit of in-house admin, what we really wanted to figure out were 4 things: 1. How much interaction do we get with the animals? (selfish, I know. But you were thinking…

1
EP 54: Palesa Motaung: Making agribusiness value chains more efficient with Agrikool 34:56

9M ago34:56

34:56

Agrikool, is a startup focused on making food and agricultural products accessible to everyone. Palesa Motaung, COO of Agrikool discusses the challenges of agri-entrepreneurship in South Africa and how Agrikool has had to adapt its business model to meet the needs of its target market. The episode also highlights Agrikool's strong retail partnershi…

Podcasts Worth a Listen

Stephanie Byrne Podcasts

Podcasts Worth a Listen

Quick Reference Guide