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Our Experience Intermittent Fasting: Pros, Cons and Hunger Pains

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Manage episode 395635462 series 3339406
Content provided by Gary Gillick and Should I Bother. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillick and Should I Bother or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re the kind of person that isn’t usually clued in, here’s a quick recap:


In last week’s episode, we discussed why anyone would bother with intermittent fasting - discussing things we talked about online, mixed in with the other usual bit of boll*cks we like to talk.


On this week’s episode, we’re talking about our experience following 5 short days of actually trying it for ourselves.


Spoiler! One of us found it more difficult than the other, but you probably suspected that with all the giving out Steph did in Part 1.


If Intermittent Fasting is something you’ve always heard about but never bothered your hole trying, listen into this one to make a semi-informed decision for yourself, you lazy bean.


Liked this episode or have a suggestion for something we should bother doing? We’d love your review!


Want to get in contact? Email: shouldibotherpod@gmail.com

Follow us for more content on Instagram: @shouldibotherpod



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 395635462 series 3339406
Content provided by Gary Gillick and Should I Bother. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillick and Should I Bother or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re the kind of person that isn’t usually clued in, here’s a quick recap:


In last week’s episode, we discussed why anyone would bother with intermittent fasting - discussing things we talked about online, mixed in with the other usual bit of boll*cks we like to talk.


On this week’s episode, we’re talking about our experience following 5 short days of actually trying it for ourselves.


Spoiler! One of us found it more difficult than the other, but you probably suspected that with all the giving out Steph did in Part 1.


If Intermittent Fasting is something you’ve always heard about but never bothered your hole trying, listen into this one to make a semi-informed decision for yourself, you lazy bean.


Liked this episode or have a suggestion for something we should bother doing? We’d love your review!


Want to get in contact? Email: shouldibotherpod@gmail.com

Follow us for more content on Instagram: @shouldibotherpod



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

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