Best Steven Yang Podcasts (2024)

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Ep188: Navigating Emotion Energies Part 2: Strategies for Growth and Well-Being with Dr. Julia Digangi 22:35

3d ago22:35

22:35

I had the pleasure of joining Dr. Julia Digangi on the Deep Into Sleep podcast to discuss the fascinating connection between emotions and neuroscience, and how we can navigate emotional challenges in a more empowering way. This is the last part of a 2-part series of Navigating Emotion Energies which delves into the role of emotional intelligence an…

1
How to Master Seduction & Become the Most Attractive Person in the Room | Blaine Anderson 58:01

1d ago58:01

58:01

Blaine Anderson is a dating coach for men, and founder & CEO of Dating By Blaine. In our conversation, Sean and Blaine discuss: • State of modern dating for men • Why is dating in the 21st century difficult? • Has the standards of the average man & woman increased with optionality? • What are the biggest challenges of finding love for men and women…

1
How to LEGALLY Pay Zero Taxes, Leaving the USA, and Obtaining Multiple Passports | Andrew Henderson 1:22:57

15d ago1:22:57

1:22:57

Andrew Henderson is the founder of Nomad Capitalist and the world’s most sought-after expert on global citizenship. In our conversation, we discuss: (00:00) Introduction (00:49) Why Andrew decided to give up his US citizenship (10:30) Signs that the US is becoming a failing empire (16:24) Criteria for choosing where you should live (22:25) Why $2 m…

1
Ep187: Navigating Emotion Energies Part 1: Strategies for Growth and Well-Being with Dr. Julia Digangi 32:28

15d ago32:28

32:28

In today's episode, we delve deep into the neuroplasticity of the brain and the impact of life experiences on our neurophysiology. Join our hosts, Dr. Yishan Xu and guest Dr. Julia DiGangi as they discuss the power of hope in mental health and the role of evidence-based treatments in fostering positive change. Explore the relationship between emoti…

1
Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia! 9:20

23d ago9:20

9:20

Sexsomnia is a sleep disorder characterized by engaging in sexual activities while asleep, with no recollection upon waking up. In this episode, Dr. Yishan explores the topic, discussing real-life cases, the clinical nature of sexsomnia, symptoms, gender differences, possible causes, and the impact on relationships. Dr. Yishan also provides tips fo…

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Cultural Agility in Cross-Border M&As with Rebecca Pang, VP of Treasury Solutions, RBC 43:52

23d ago43:52

43:52

In this episode of Business Beyond Borders, we're joined by Rebecca Pang, Vice President of Treasury Solutions at a leading Canadian Bank. Rebecca shares her journey from transitioning from a strategist specializing in mergers and acquisitions to an innovator in payment system advancements, offering insights into how efficient payment processes not…

1
Ep185: The Sleep Solution: 7 Sleep Strategies with Bijoy E. John, MD 34:54

1M ago34:54

34:54

Welcome to Deep Into Sleep Podcast! In today's episode, we have the pleasure of hosting the esteemed Dr. Bijoy John, who shares invaluable insights and strategies for achieving better sleep and overall well-being. Dr. John dives deep into the impact of sleep on our health, productivity, and mental well-being, emphasizing the need to prioritize qual…

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Biohacking Expert Reveals How to UNLOCK the FULL Power of Your Mind | Dave Asprey 1:30:54

30d ago1:30:54

1:30:54

Dave Asprey is the founder of Bulletproof Coffee, 4x New York Times Bestselling author, and keynote speaker. In this conversation, Sean and Dave Asprey discuss:• His $20,000 Brain optimization retreat that I attended (and what I learned)• Where most of our triggers or limiting beliefs come from• Identifying trauma and how to heal yourself (without …

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Bridging Cultures in the Legal Arena: International Arbitration and Dispute Resolution with Clarisse von Wunschheim 43:52

1M ago43:52

43:52

In this episode of Business Beyond Borders, we welcome Clarisse von Wunschheim, Partner and Head of Switzerland-China Cross-Border Solutions at Altenburger. Clarisse takes us on a deep dive into the world of international arbitration, sharing her multicultural expertise and strategies for bridging different cultures in global dispute resolution. In…

1
Ep 184: Overcoming Barriers to Alcohol Use Disorder Treatment: Medication Solutions and Support with Joshua D. Lee and Jonathan Hunt-Glassman 48:52

2M ago48:52

48:52

Excited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health. Show Notes: deepintosleep.co/episode/alcohol-use-disorder RESOURCES Are you so sleepy that you cannot focus? Are you tired of getting through the day drink…

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Neuroscientist REVEALS How to Fully Heal & Detox Yourself Using ONLY Your Mind | Dr. Caroline Leaf 1:00:36

1M ago1:00:36

1:00:36

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology. She's the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and co-founder of Neuracycle app. In this conversation, Sean and Dr. Caroline Leaf discuss: N…

1
Global Mobility in the Tech World: Culture & Growth Perspectives with Peter Dingle, Venture Investor 43:26

2M ago43:26

43:26

In this episode of Business Beyond Borders, we're joined by Peter Dingle, a Hong Kong-based expert with a diverse background in venture capital, innovation, marketing, and brand management. Peter’s current role allows him to delve deep into the world of fintech, focusing on areas like Insurtech, Healthtech, RegTech, Wealthtech, and Climatech. Befor…

1
Ep183: Sleep Interrupted: Exploring Upper Airway Resistance Syndrome with Dr. Steven Park 48:06

2M ago48:06

48:06

In this episode, Dr. Steven Y. Park talks about how nasal issues, such as narrow nasal cavity, deviated septum, and inflammation due to allergies, can impact sleep apnea and upper airway resistance syndrome. A range of topics are covered, including the effects of pregnancy, weight gain, and the importance of taking responsibility for our own health…

1
How to Know If Someone Is Attracted to You, Master Negotiations, and Become a Human LIE Detector | Annie Särnblad 1:04:34

2M ago1:04:34

1:04:34

Annie Särnblad is an expert in reading and decoding facial expressions, as well as an esteemed strategic advisor. She is certified in the Facial Action Coding System (FACS) and can numerically code the 10,000 muscle combinations in human expression. By learning how to read and decode microfacial expressions, you can better understand someone in any…

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Driving Organizational Change and Startup Growth Strategies with Sabrina Ng, Former Synergy Director at HSBC Life 25:14

2M ago25:14

25:14

In this episode of Business Beyond Borders, we are excited to have Sabrina Ng, a seasoned industry professional with a diverse background in both startups and multinational corporations, where she has played a pivotal role in driving organizational change and facilitating growth. Over her extensive career of more than 15 years, Sabrina has advised …

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Ep182: Transformative Moments: Single Session Therapy and Mental Health Innovations with Dr. Jessica L. Schleider 40:12

3M ago40:12

40:12

In this episode, Dr. Yishan is joined by Dr. Jessica L. Schleider, an assistant professor of psychology at Stony Brook University, where she directs the Lab for Scalable Mental Health. Together, they explore the groundbreaking concept of single-session therapy and its potential to transform mental health care, especially for youth. Dr. Schleider di…

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"Drinking Fruit Juice Is As Bad As Alcohol"... (Debunking Top Health Myths) | Dr. Robert Lustig 54:17

3M ago54:17

54:17

Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease. In our discussion, we…

1
Living Abroad and Unleashing FinTech’s Potential with David Yin, Partner at GSR Ventures 41:18

3M ago41:18

41:18

In this episode of Business Beyond Borders, we chat with David Yin, Partner at GSR Ventures. David shares his insights on the transformative potential of FinTech and Web3 in the global market, highlighting the tremendous opportunities in the payment and credit spaces, citing successful companies as examples. David also dived into the role technolog…

1
Steven Bernstein 1:23:47

3M ago1:23:47

1:23:47

Steven Bernstein is a trumpeter/composer/arranger who founded the band Sex Mob in the mid 1990s. Steven joins Free Association to talk about his new record with Sex Mob and his decades-long work with Scott Harding, Hal Willner, Lou Reed, Laurie Anderson, and John Lurie.By WZBC

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Ep181: Unveiling OXA: Innovating Sleep Management with Breathing Techniques and Real-time Biofeedback with Simon Yang 47:49

3M ago47:49

47:49

In this episode, we delve into the latest in technology, health, and wellness. We are joined by guest Simon Yang of Nanoleq, who shares insights into the fascinating world of heart rate coherence and its impact on sleep quality. Simon discusses the benefits of resonance breathing for stress management and sleep improvement, highlighting specific te…

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How to Become the Most Interesting Person in the Room | James Altucher 1:20:43

3M ago1:20:43

1:20:43

This is a replay from 2020. James Altucher is an investor, entrepreneur, speaker, podcast host, stand-up comedian and author of Choose Yourself. In our discussion, we talk about: Why James loves to explore multiple hobbies, careers, and topics How curiosity propelled him to success in multiple careers Skill stacking, and why being the top 1% of you…

1
How to REVERSE Your Age in 6 Weeks With WATER Fasting | Alan Goldhamer 1:01:31

4M ago1:01:31

1:01:31

Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts. In our conversation, we discussed: Why we should focus on elimination rather than addition Science of fasting explained Difference between intermitt…

1
Ep180: Maintaining Emotional Balance: Healing Power of Group Therapy with Tanya Cole-Lesnick 43:40

4M ago43:40

43:40

In this episode, we had an insightful discussion about the transformative power of group therapy with our guest, Tanya. We covered the benefits of vulnerability, the impact of group support on mental health, and practical techniques for improving sleep quality. Tanya Cole-Lesnick shared her own journey with group therapy and the profound impact it …

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Unlocking Value in Global Real Estate Investments: Redefining Outlet Malls with Cecilia Tan, CEO of Sasseur REIT 43:37

3M ago43:37

43:37

In this episode of Business Beyond Borders, we are honoured to have Cecilia Tan, the CEO of Sasseur REIT. Cecilia discusses Sasseur REIT, the first Asia outlet mall REIT, in detail, outlining its unique retail format catering to a specialised consumer market in China. Cecilia also shared the challenges she faced when helming Sasseur REIT in the mid…

1
Sudden Cardiac Arrest and the Avive Story, Lock the Quill Office Hours 48:31

4M ago48:31

48:31

Three alumni stop by the lab to tell the story of how they took a class assignment at 2am, developed it into their senior capstone project, and ultimately founded a medical device company that, six years later, received Class III Premarket Approval from the FDA. Avive is the youngest team to receive such a PMA and their founders were selected for t…

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World-Leading Sex Therapist: "This TINY Habit Keeps Attraction Alive AFTER the Honeymoon Phase" 1:12:24

4M ago1:12:24

1:12:24

Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex. In our conversation, we discussed: Most common questions Kate gets asked about relationships or sex from clients The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase Prioritizing qua…

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Ep179: 4 Science-Proven Sleep Tips! Happy Holiday, Well Rested! 2023 Year-End Special Episode 10:05

4M ago10:05

10:05

At the end of the year, Dr. Yishan summarizes some great tips from past podcast guests and new sleep research, and offers you 4 great tips for a great night of sleep in this holiday season. RESOURCES Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your…

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Ep 178: Sleep's Impact on Heart Health: The Critical Connection with Reeba Mathew, MBBS, FCCP 33:20

4M ago33:20

33:20

Prioritize sleep for a healthier heart and mind. Discover the effects of sleep disruptions on cardiovascular health in the latest podcast episode. Join the conversation on the significance of sleep for your heart health. Listen to our thought-provoking episode and share your thoughts on heart health and sleep with guest Dr. Reeba Mathew. Show Notes…

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World-Leading Stress Doctor Reveals the Biggest Myths on STRESS (And How to Handle It) | Dr. Aditi Nerurkar 1:00:26

5M ago1:00:26

1:00:26

Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts. In this conversation, we discussed: The misconceptions many of us have about stress (and how we learned it) What are the types of stress that ca…

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