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A series of drum & bass studio mixes and live recordings by DJ B-12, Ste-J, DJ Scottie B, DJ Tribo, DjR1, and other guest DJs since 1/1/2010.
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Drum & Bass, Jungle, Breakbeat, House, Deep House, Acid House & Techno, Progressive House, Melodic House & Techno, Techno, Tech House, and Oldskool DJ originally from Long Island, New York. Living in the Charlotte, North Carolina area. Founder of Stress Factor Podcast and DJ B-12 Deep Acid House Experience.
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The Stress Factor Podcast includes regular mixes of the latest Drum and Bass tracks brought to you by DJ B-12, Tribo, DJ R1, Ste-J, and DJ Scottie B,
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The Lupus Science & Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments. Lupus Science & Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies ...
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Podcasts of the American Journal of Physiology-Gastrointestinal and Liver Physiology
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This podcast is about making sure to help keep stress at a minimum while being a student and an athlete.
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College admissions tips , strategies and various & sundry, not necessarily politically-correct thoughts on the whole college application and scholarships kit and kaboodle. Brought to you by Pearl and Andy Lockwood, best-selling authors, admissions and scholarships consultants based in Long Island New York, a/k/a one of the spazziest places on earth for college stress, weird ultra-competitive behavior by parents and teens! For more info, visit www.LockwoodCollegePrep.com
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life. The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Where Melanated People Are Connected In Spirit, Love, and Community!
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Human factors is a critical topic within the world of SCUBA diving, scientific diving, military diving, and commercial diving. This podcast is a mixture of interviews and 'shorts' which are audio versions of the weekly blog from The Human Diver. Each month we will look to have at least one interview and one case study discussion where we look at an event in detail and how human factors and non-technical skills contributed (or prevented) it from happening in the manner it did.
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Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration i ...
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies! Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview ...
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Causes or Cures is a health podcast hosted by Dr. Eeks. It is an independent, grassroots podcast rooted in curiosity and passion that tries to break down tough, trending health topics into digestible bits. Dr. Eeks works in the field of public health and health communications as a consultant & contractor. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a health communications tool. On this podcast, she features experts in their ...
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The K Factor: Where K=kindness, and the factor is everything that leads to it. Excellence is possible when you tap into your inner strength and have kindness at the core. Build the Strength Within is the theme and also the book! People all over the world are in a state of need, high need and on every level; psychologically, emotionally, financially, spiritually, physically, and socially. How do we all get our needs met? It happens through human connections. We want those connections to conta ...
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Retirement and income planning in a fast paced format. Kevin has focused on helping investors age 50+ preserve and grow their assets, increase their income, and reduce overall income and estate taxes. Many conservative investors have used his advice to invest their savings prudently and transfer more wealth to their heirs efficiently. Visit silverleaffinancial.com for more information.
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Health is about so much more than just food and fitness. Sleep, stress management, community, values, and so much more all factor into a holistic approach to authentic health. Join us each week as Claire Siegel offers practical tips and hosts insightful conversations to help you sustain healthy habits and nourish your body so you can Flourish in life. Claire offers information from an evidence-based, non-diet, weight-inclusive perspective. If that sounds good to you, subscribe to the Flouris ...
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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The Coaches Site Founder Aaron Wilbur sits down with some of hockey’s top coaches and leaders to learn about their journey and dissect the lessons they’ve learned along the way. Each episodes features key take aways for coaches of all levels. The Glass & Out podcast is required listening for coaches looking to gain key insights from hockey’s most influential leaders.
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I am going to reveal all those secrets of mind which I have studied and experience. You can also watch my videos on you tube. https://www.youtube.com/sushildhanawde Connect with me on facebook https://www.facebook.com/miraclesmastery/
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The How to be Abundant Podcast aims is a podcast to help creatives unlock their true potential on manifest money doing what they love. With each episode, your host Anita Mae Aguilar and co-host Enrique Vega will bring you closer to achieving limitless abundance, love, and joy by teaching you how to master the science behind Money Manifestation and co-creating your reality. It’s time to reprogram your Money Mindset and start attracting financial abundance with ease and flow!
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In this episode of The Podiatry Detectives, myself and Abid Hussain discussed the common injection therapies used in Podiatric settings for the foot problems. Contact Us: Phone/WhatsApp: 07888119090 Email: hello@thepodiatryclinics.co.uk Website: www.thepodiatryclinics.co.uk
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Dr Joel Rosen is the creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so that we can empower 100 million people to go from exhausted to energized.The truth is, adrenal fatigue goes deeper than just the adrenals. Dr. Joel teaches stressed-out adults that recovery requires this understanding. With your Adrenal Fix, healing really involves repairing your broken down HPA axis, otherwise known as your stress response system. Res ...
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat al ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...
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This show is for 20-somethings who don't want to spend their whole life worrying about money. Have you ever asked yourself, “If money wasn’t an issue, what would I do with my life?” If not, think about it because you’ll need an answer sooner than you think, but my guess is, you have. You’ve thought about an alternative career path, starting your own business, or spending more time developing your hobbies but the major factor holding you back is money. I want to solve that problem for you. On ...
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The weekly Sports and Psychology podcast where we talk all things athletes, tactics, performance, and most importantly mindset. Your host, Cord Thomas, is a mindset coach specializing in sports psychology, performance, stress and anxiety reduction, and mental preparation having helped hundreds of clients and tens of professional athletes exceed their potential, reach their goals, and lead fulfilling lives. You'll hear interviews with athletes and coaches, tactics and techniques, culture, ide ...
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A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
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A adventure of mindless thoughts and future aspiration. Good For Nothing introduces new guests to talk about conspiracies, ghost experiences, and funny stories that may sometimes shock audiences in a good way. Tune in to our weekly podcast uploads every Sunday. Follow us on Instagram https://www.instagram.com/thegoodfornothingpodcast/
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This is my journey with hypothyroidism. Please join me along my journey. Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/support
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
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We all want to make a significant difference through our work and through our message. However, taking the risk to step into that big vision can be scary and overwhelming, and bravely bringing your message to the next level can get your inner voices riled up. We’ve got your back! Welcome to Inspired Living with Keri Murphy, a highly sought-after media expert and entrepreneur mentor. Each week, Keri she shares insider secrets and success stories behind some of the most influential people and ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Leveraging Positive Psychosocial Factors to Manage Stress in Lupus
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Join host Dr. Anna Wolska as she explores a new study in Lupus Science & Medicine on how positive psychosocial factors—such as resilience, self-efficacy, and emotional support—can reduce stress in people with systemic lupus erythematosus (SLE). In this episode, she speaks with Drs. Kimberly DeQuattro and Sarah Patterson about these factors' protect…
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DJ B-12 Deep Acid House Experience #52 - August 2024 Studio Mix
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Hello and welcome to the DJ B-12 Deep Acid House Experience episode number 52 for August of 2024. We have a very special show for you this month. It features 80 tracks (yes, 80!) and has a runtime of just under 4 hours and it showcases styles all across the spectrum. This 3 hour and 49 minute set is one of the best in the series thus far and we thi…
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"Got Guts" The Micro Version: Mechanical Stress-induced Connective Tissue Growth Factor and Intestinal Fibrosis
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In this episode of "Gut Guts" coauthor Xuan-Zheng Shi discusses new research on intestinal fibrosis in Crohn’s-like colitis. The study found that mechanical stress causes a protein called CTGF to increase, leading to fibrosis. In a rat model, easing the mechanical stress reduced connective tissue growth factor (CTGF) and lessened fibrosis. This sug…
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Ep 260: Dandruff vs. Dry Scalp: What’s Really Going On?
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Mould Found in Water Bottles Are you guilty of letting your water bottle go unwashed for too long? Don’t worry—you’re not alone! Find out more in today’s cringey convo. Is it a dehydrated scalp or is it dandruff? Our favourite Trichologist, Dr. Kay Fitzgerald, is back! She’s breaking down the key differences between an itchy scalp, dandruff, and ot…
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SH106: Language Matters: An HF Approach to Reviewing an ‘Accident Analysis’
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In this podcast episode, we discuss a recent accident analysis published by RAID, which was framed as a hypothetical event but turned out to be based on a real-life diving incident without full consultation with those involved. The focus is on how we frame learning opportunities in diving and the importance of understanding the decisions made in th…
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Kevin Brucher discusses the complexities of retirement planning, emphasizing the importance of advanced planning.
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Kevin Brucher discusses the complexities of retirement planning, emphasizing the importance of advanced planning, the role of AI in financial education, the impact of interest rates on financial products, tax-efficient strategies for retirement, and navigating market volatility. He highlights the significance of diversification, the benefits of ann…
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What extracurricular activities have the biggest impact on college admissions?
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Curious about what extracurricular activities have the biggest impact on college admissions? In this video, we’ll reveal the top extracurriculars colleges look for—beyond the typical suggestions from guidance counselors. Often, students are advised to pursue activities that don’t actually strengthen their college application as much as they think. …
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#511. Laughter as Medicine: Evan Slaughter’s Journey from Addiction to Impact | Social Media | Pickleball | Fitness & More
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Dive deep into an inspiring story of redemption and resilience with U.S. Army veteran Evan Slaughter. Once battling addiction and PTSD, Evan now thrives as a popular content creator, using humor to spread joy and wellness. In this powerful episode of The BluePrint, Dr. Erik Korem and Evan explore: The pivotal moment that sparked Evan's journey to s…
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EP #1467: HUGE ANNOUNCEMENT - COMPLETE RE-VAMP of HEALTH POWER - STARTS 9/25/2024
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Keywords:Trauma, Self Care, Nutrition, Fitness, Mental Health, Emotional Healing, Trauma Recovery, Healthy Routines, Mindfulness, Personal Growth Summary: In this episode, Lisa Davis announces the transformation of her show from Health Power to Trauma Informed Self Care, focusing on the intersection of trauma, self-care, nutrition, fitness, and men…
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How Dogs Detect the Scent of Stress in Trauma Survivors, with Dr. Simon Gadbois & Dr. Laura Kiiroja
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Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Dr. Simon Gadbois and Dr. Laura Kiiroja about how scent-detection dogs can detect stress in breath samples from individuals with traumatic histories when exposed to trauma cues. They discuss the current use of dogs in detecting diseases, explaining what exactly these dogs are sm…
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Washington Capitals Assistant Coach Mitch Love: Training camp prep, enforcing habits and details, and underrating breaking out skills
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In episode #267, we welcome back former Glass and Out guest and presenter at last June's TCS Live, Mitch Love. Mitch is heading into his second season as an Assistant Coach with the Washington Capitals. When he last joined the show, he was coming off his first season as the Head Coach of the WHL’s Saskatoon Blades in 2019. Since then, he spent two …
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EP #1466: Taking Mental Health Seriously, Seeking Help & the Role of Creativity in Healing (Featuring "Lift You Up.")
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Summary In this conversation, Lisa Davis and Dr. Diane Kaufman discuss the critical topic of suicide prevention, sharing personal and professional experiences. Dr. Kaufman reflects on her rewarding moments in connecting with individuals in crisis, the challenges she faced in her career, and the emotional toll of losing a patient. They emphasize the…
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SH105: Mistakes are good- learning from mistakes is sometimes better than getting it right
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In this episode, we discuss why mistakes are a valuable part of the learning process, especially in scuba diving training. While most instructors aim for their students to perform perfectly, making mistakes actually helps students learn more effectively. Mistakes provide opportunities for problem-solving and critical thinking, which can lead to dee…
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#510. Mindset Strategies for Winning Pickleball Tournaments | Empowering Women Through Pickleball & more with Kasandra Marie
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Dive into the winning mindset of a pickleball champion and discover how to empower yourself through sport. KaSandra Marie Gehrke, former top 10 US player and founder of EmpowHer Pickleball, shares her remarkable journey from PE teacher to professional athlete and entrepreneur. In this inspiring episode, KaSandra reveals how the lessons learned on t…
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EP #1465: Treatment & Recovery for Individuals Experiencing Suicidal Thoughts & Behaviors (Featuring "My Crying Song For You.")
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Summary In this conversation, Lisa Davis and Dr. Diane Kaufman discuss the critical topics of treatment and recovery for individuals experiencing suicidal thoughts and behaviors. They explore effective interventions, the importance of social support, and ways to find hope and meaning in life. Dr. Kaufman emphasizes the need for open communication, …
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Beauty IQ Expert | Ep 259: How to Safely Exfoliate for Your Skin Type
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In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you’ll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin! Products Mentioned: …
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EP #1464: Strategies for Preventing Suicide, Recognizing Signs of Suicide & the Power of Hope -Featuring "Holding the Heart When It Breaks."
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Summary In this episode, Dr. Diane Kaufman discusses societal risk factors to suicide, including stigma associated with mental health and seeking help. She emphasizes the importance of seeking help and the need to overcome the stigma surrounding mental health. Dr. Kaufman also explores effective strategies for preventing suicide, such as developing…
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GYLTG 345: The Growth Factor—Your Negative Approach
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In the latest episode of the "Get Your Life Together Girl" podcast, we are diving into an invaluable tool I call the Growth Factor. The episode is packed with insights on how to manage those pesky moments that can derail your day and offers practical advice for maintaining inner peace. Understanding A Common Problems We’ve all been there—those smal…
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Adam Porzak - Must-Do's for a Better Golfswing
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Based in San Diego, California Adam Porzak runs Porzak Golf - an elite instructional team that works with golfers of all skill levels. Adam is a former Tour Professional who now teaches many elite golfers at the highest level. A former Junior World Championship Runner-up, Adam knows about golf performance under pressure, and he brings his "old-scho…
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Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola
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What is actually happening in your brain when you’re in a stressed-out state of mind? Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s …
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Finding Lasting Happiness: Practical Tips with Dr. Elia Gourgouris
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Send us a text In this episode of Causes or Cures, Dr. Eeks chats with America's Happiness Doctor, Dr. Elia Gourgouris, about practical steps people can take to achieve lasting happiness. Dr. Gourgouris breaks down the definition of happiness and shares how we can leverage it in our daily lives, at work, in relationships, and even during times of c…
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#509. Overcoming Setbacks: Turning 1000 No's into Industry-Defining Success with Colleen with Cutcliffe, PhD
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Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…
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EP #1463: Decoding Suicide: Risk Factors, Intent, and Support (Featuring "Hold On.")
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Summary In this conversation, Dr. Diane Kaufman discusses the risk factors for suicide and differentiates between suicidal ideation and suicidal intent. She highlights the importance of taking suicide attempts seriously and not just dismissing them as a non-lethal cries for help. Repeated suicide attempts can turn deadly. Risk factors include prior…
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The Cringiest Accidental Texts Ever sent a text and immediately wished you could take it back? You’re not alone—Hannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you won’t want to miss! Fermented Skincare with Yads Cauchi Dermal Therapist and Nutritionist, Yads Cauchi is back on…
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Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ...
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On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…
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SH104: Communication- What stops people speaking up?
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In this episode, we explore the challenges of effective communication and the barriers that often lead to misunderstandings and conflicts. We discuss how stress, language differences, and personal insecurities like the Imposter Syndrome can prevent clear communication, both underwater and on land. We also highlight the importance of creating a psyc…
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Kevin Brucher discusses the current state of financial markets, the impact of political events on investments, and the importance of healthcare planning in retirement.
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Kevin Brucher discusses the current state of financial markets, the impact of political events on investments, and the importance of healthcare planning in retirement. He highlights the generational disconnect regarding retirement expectations, the tax implications of retirement accounts, and the complexities of Medicare options. The conversation a…
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105 – Burnout & Exhaustion – How to turn your life around
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Today we discuss how to overcome burnout & exhaustion, and do a full 360 on life, whilst still fulfilling on your commitments and responsibilities. We cover a broad range of topics including: Whether you take the nuclear option and change your life wholesale, or take smaller, incremental changes. Easy changes that won’t take any extra time out of y…
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What are some common mistakes students make on college applications?
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Want to avoid the common college application mistakes that can hurt your chances of getting accepted? This guide breaks down the college application errors and mistakes students make on college applications—things your guidance counselor might not fully cover. We’ll highlight the top college application mistakes and share insights on the applicatio…
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#508. The Counterintuitive Way to Lead (It's Not What You Think) & Why Being the Smartest Person in the Room Will Destroy Your Team with Steven Webster
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From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…
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EP #1462: TRIGGER WARNING - Dr. John Shares His Story of Being Sexual Abused
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Summary Dr. John shares his personal experience of repressed memories and blocked memories of sexual abuse. He discusses the complexity of the brain and how traumatic experiences can get locked in the body. He emphasizes the importance of trusting the healing process and seeking therapy. Dr. John also highlights the need for parents to be aware of …
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Toronto Maple Leafs GM Brad Treliving: Evolution of player development, creating a Texas-based hockey league and prioritizing mental health
58:59
58:59
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We're back for season 8! To kick things off, we share our exclusive sit down with Toronto Maple Leafs GM Brad Treliving which took place at our inaugral minor hockey masterclass, TCS Live at St. Andrew's College. The best part was that we got the privilege of donating $5,000 dollars to HEROS on Brad’s behalf. Hockey Education Reaching Out Society a…
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EP #1461: Addressing the Root Causes of Disease & Dysfunction Plus Finding the Right Balance of Protein, Carbohydrates, & Fats
45:42
45:42
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Summary Nicole Arsenault discusses revolutionizing health through the functional medicine approach to sustainable wellness and weight management. Functional medicine looks at the root causes of diseases and dysfunctions in the body, rather than just treating symptoms. Nicole emphasizes the importance of addressing the whole picture, including diet,…
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Jake Ledbetter on Improving Turns, Tilts and Rotary Body Action in the Golf Swing
1:03:12
1:03:12
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Jake Ledbetter is a former Professional Tournament golfer who has turned to Golf Instruction. The rising star has learned under, and worked for some of the best, including George Gankas, Dana Dahlquist and Mike Schy and now he is an instructor at The Mike Schy Performance Institute. Ledbetter joins the #OntheMark podcast to help you develop a more …
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Is the US Stock Market Too Reliant on a Few Large Companies? | E149 Erik Baskin
43:44
43:44
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Over the last couple of years, a key group of companies known as The Magnificent Seven has emerged. This group of high-performing and influential companies includes Alphabet, Amazon, Apple, Meta, Microsoft, NVIDIA, and Tesla. These companies are at the forefront of sectors such as artificial intelligence, electric vehicles, cloud computing, and dig…
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#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach
6:13
6:13
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Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …
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EP #1460: Cooking with Kayla: Gluten-Free, Dairy-Free Deconstructed Lasagna for Ultimate Self-Care
12:51
12:51
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for deconstructed lasagna. They talk about making a dairy-free version of the dish and the importance of using the right type of lasagna noodles. Kayla shares her tips for caramelizing onions and explains the layering process for the lasagna. The recipe includes a cheesy …
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SH103: The Dunning Kruger effect- Incompetent (or Competent?!) and Unaware
6:13
6:13
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In this episode, we explore the Dunning-Kruger effect, a cognitive bias where people with limited skills or knowledge in a particular area tend to overestimate their abilities, while those with more expertise may underestimate their competence. This effect explains why some new divers might think they’re better than they are, while more experienced…
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Beauty IQ Expert | Ep 257: Is Your Environment Secretly Messing with Your Skin?
19:03
19:03
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Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether it’s dust, your furbaby, or that sneaky pollution, we dive deep into what’s flaring up your skin and causing those frustrating allergy-like symptoms. For this week’s …
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EP #1459: The Healing Power of Poetry, Art & Self-Care for Mental Health & Suicide Prevention with "The Hold on Campaign."
1:17:59
1:17:59
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Today is World Suicide Prevention Day. Our guest is the internationally acclaimed arts activist, Dr. Diane Kaufman. Dr. Kaufman is a poet, artist, humanism-in-medicine awardee, retired child psychiatrist, and founder/director of the Hold On Campaign for Suicide Prevention. The Hold On Campaign uses the power of art to connect, express, and heal. Dr…
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In today's fast-paced world, many of us find ourselves grappling with feelings of discontent, anxiety, or general unhappiness. But have you ever paused to consider that these emotions might be stemming from unmet needs in various aspects of your life? Today, we are deep diving into what unmet needs are, how they impact you, and the way you can cour…
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4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik
20:00
20:00
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Is there a roadmap for growth and success? When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first. I’m excite…
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#506. Stop Stress Eating: Foods that Reduce Anxiety & the Super Food Myths with Dr. Willliam Li
12:31
12:31
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Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…
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283. How Self-Awareness and Community Can Heal Your Eating Triggers with Ginny and Isis
1:01:10
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Send me (Ali) a text message. Too many of us feel like we have to go it alone with food. We put so much work into trying to lose weight and get healthy, but we just end up feeling isolated and ashamed. In this episode, I’m joined by my clients Ginny and Isis to talk about why all of us (even the “bad joiners”!) need community support to heal our fo…
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EP #1459: How Your Partner is a Mirror of How You Feel About Yourself and Why Self-Care is Key
29:18
29:18
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Lisa is joined by Steve Farrell who attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. After contributing to the …
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