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Christmas Countdown

A Countdown Network Production

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Hosted by actor Eric Petersen (Kevin Can F Himself) and TV producer Danny Jordan (Extreme Makeover: Home Edition), Christmas Countdown is the merriest and jingle-belliest show this side of the North Pole! Every episode Eric and Danny count down holiday-themed lists, ranging from top 10 Christmas movies and top 10 stocking stuffers to top 10 holiday traditions and top 10 Christmas songs. Learn more about the show here: https://linktr.ee/christmascountdownshow Follow us @christmascountdownshow
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The Broadway Cast

Stretch Run Media

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The Broadway Cast is the weekly talk show that brings your favorite theater personalities together for fun and inspiring roundtable conversations. From Jeremy Jordan to Joel Grey, and Laura Bell Bundy to Billy Porter — the brightest stars come together to share intimate stories and get real about the business that we call show. These are the moments that you won’t hear anywhere else! The Broadway Cast also gives a voice to theater fans like they’ve never had before: Fans get to share their o ...
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Ahead of the Vhi Women’s Mini Marathon we meet six incredible women who reveal their motivations for taking part in the big event. Whether you’re a seasoned runner or just getting started, there is always a reason to run.
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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Join us, Evan Altman and Jon Strong, as we try not to take ourselves too seriously while pondering the state of the Chicago Cubs. Our podcast is initially recorded as a live webcast and can be seen on YouTube, Facebook, and Periscope. You can also find us at CubsInsider.com.
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PodChatLive 141: Stretch to live longer, incidental MRI findings in ballet dancers, and Germanic approaches to foot orthoses & HAV surgery Contact us: getinvolved@podchatlive.com Links from Todays Episode: Physicians’ experiences with indications and prescriptions of foot orthoses Want To Live Longer? Science Says To Stretch Foot and Ankle MRI Find…
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This week’s episode will resonate with most of you business owners listening! Ness Hartge is a VIP member of my Bold Darling Mastermind. She has run her book-keeping business, The Bush Bookkeeper, from rural NSW for the last three years. Just a year ago, she was in the thick of overwhelm / start-up stress / wearing all the hats… and not exactly LOV…
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PodChatLive 140: The reason Ian & Craig feel so old, Foot orthoses for hip OA, and the windlass mechanism in plantar fasciopathy Links from this episode: Chargers QB Justin Herbert diagnosed with plantar fascia injury to right foot, expected to be ready for 2024 season First metatarsophalangeal joint dorsiflexion resistance in individuals with plan…
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A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.” I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly. I cover: The importance of separating out societal-induced Mum Guilt, and our own mo…
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I just returned from a girls’ weekend in Tasmania… which was all kinds of magical! I wanted to do an experience like this for so long, and I’m thrilled that this year was the year it happened. Putting together a weekend like this can feel intimidating on multiple levels: emotionally (what if no-one comes?), mentally - it’s so much to do!, etc. This…
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PodChatLive 138: Olympic Games update, backward walking as rehab, and do Vegans get less worse DOMS? Contact us: getinvolved@podchatlive.com Links from this episode: Nike breakdancing shoe Research suggests controversial super spikes do make runners faster (press release) BACKWARD WALKING VERSUS BALANCE TRAINING IN PATIENTS WITH CHRONIC ANKLE INSTA…
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Longevity has become a mainstream focus in recent years, however the space has felt a bit… blokey to me. This week on the show, I’m chatting to health expert Amelia Phillips on how we can live longer, but also better, as women. Amelia has been in the health and wellness industry for over 25 years: as a trainer, exercise scientist, researcher, nutri…
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PodChatLive 137: The feet and pregnancy - heel heights in the third trimester, and heat application to the soles of the feet during labour Contact us: getinvolved@podchatlive.com Links from todays episode: On athletic shoes interview The Effect of Hot Perfoming on the Soles of the Feet in the First Stage of Labor on Labor Suitable Heel Height, a Po…
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Oooh this is a juicy one this week!! In 2022, I met Anthony Hopson at the week-long Hoffman Process retreat. We instantly connected and have gone on to have a really treasured friendship since. Anthony has a background in finance, and still runs his business in that space. In recent years, he has expanded his horizons by becoming a certified counse…
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PodChatLive 136: Golf injuries, How a clinicians own exercise habits influence their care of patients, and Shockwave & the plantar fascia Contact us: getinvolved@podchatlive.com Links for this episode: Science Says Sha'Carri Richardson Could Technically Run on Water Effect of extracorporeal shockwave therapy on plantar fascia thickness in plantar f…
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This week, I’m answering Carley’s question. She said: “I’m running two businesses and I’m so stretched. Please help!” Listen in to my response to hear my advice to Carley, including: Compartmentalisation Weekly planning The importance of solid support Why I need an “energetic moat” in my business Energy management My random Texas ranch anecdote (I …
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PodChatLive 135: Is Shuropody closing down?, Sleep & injury risk, and vitamin deficiencies & wound healing Contact us on: getinvolved@podchatlive.com Links for todays episode: Is This The Future Of Supershoes? The Relationship Between Pes Planus, Diaphragm, Postural Control, and Plantar Pressure Prospective Evaluation of Vitamin C, Vitamin D, and Z…
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I’ve been a longtime fan of Baxter Blue blue-light glasses, so I loved this week’s conversation with its founder, Aaron Telford. He founded the business 7 years ago, using his background in product development and advertising to create one of the earliest blue-light filtering glasses. In our conversation, we cover: Why blue light is so harmful for …
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PodChatLive 134: Allergies & running injuries, 3D printed Vs prefabricated foot orthoses, and a big plantar heel pain RCT Contact us on getinvolved@podchatlive.com Links from this weeks episode: History of Multiple Allergies and Gradual Onset Running-Related Injuries in Distance Runners Comparing Prefabricated and 3D Printed Foot Orthoses for the M…
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Yay, a Dear Lorraine episode! This week, I’m responding to listener Carmen’s challenge - she’s starting a business and needs to start showing up on social media… which terrifies her. Listen in for my response to her, including: My greatest lessons from being in the social media space for 12 years Some powerful reframes to give yourself permission t…
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Okay, Christmas fans, this not a drill! We're halfway to Christmas 2024! To celebrate, ⁠⁠⁠Eric⁠⁠⁠ and ⁠⁠⁠Danny⁠⁠⁠ are here to share a little Dasher Day Christmas cheer. In this episode, the Countdown Boyz each share their top 5 picks for Christmas themed lists they would like to cover in season 4. Do you want to have access to even more massively m…
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Given that we’re now (almost) halfway through 2024, I recently did a review of my goals. In this week’s episode, I’m sharing what’s going well, what’s going so-so… and what needs a kick up the ass to make it happen by the end of the year! This is also a life update six months on from our transition back to Sydney from Spain. I hope this episode hel…
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PodChatLive 132: Calf raise testing, Blood flow & heel pain, and necrotising fasciitis. Email us on getinvolved@podchatlive.com Links from this episode: Samsung launches ‘sneakers of the future’ that can control your cell phone A randomised crossover trial on the effects of foot starting position on calf raise test outcomes Posterior Tibial Artery …
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I’m so excited to introduce you to my guest this week! Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years’ PR experience working on some of the world’s biggest brands and companies in Australia, the United Kingdom and Europ…
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PodChatLive 131: Determinants of diabetic foot complications & a new review on non-surgical management of big toe arthritis Contact us: getinvolved@podchatlive.com Links from this week: Italian Olympian breaks high-jump record before faking injury, jokingly pulling springs from shoe What are the most effective treatments for arthritis of the big to…
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PodChatLive 130: Celebrity foot injuries, flat feet & muscle strength, choosing running shoes, and how the UK treat ingrown toenails Contact us: getinvolved@podchatlive.com Links for todays episode: Pseudoscience is easy to identify if you examine their claims Revolutionary New Insoles Combine Five Forms Of Pseudoscience How do runners select their…
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It's Tony Awards' season and we're celebrating with three 2023 Tony Award nominees. Joining host Ben Cameron are Tony Award winner Roger Bart (Back to the Future, Producers, You're a Good Man, Charlie Brown), Tony nominee Kecia Lewis (Hells Kitchen, Chicago, Dreamgirls) and Tony nominee Eden Espinosa (Lempicka, Wicked, Rent). Ben and his guests cha…
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I just landed back from my Bali retreat this week… and my first task was to sit down and record a juicy debrief for you, while it’s all still fresh! In this episode I share: The kind of women who came - and how they differed to my last retreat The program for the retreat Three new elements I added this time The pretty sizeable curveball we navigate…
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PodChatLive 129: Beighton threshold for hypermobility in children, wax baths for plantar fasciitis, and pes planus & hip arthroplasty Contact us: getinvolved@gmail.com Links from today: Rod Dixon winning the 1983 NY Marathon Variability of joint hypermobility in children: a meta-analytic approach to set cut-off scores Effects of cassava wax bath as…
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Imposter syndrome is something that most of us are faced with multiple times throughout our careers and lives. This week, I’m answering Nicole’s question: “How do I actively overcome imposter syndrome?” I’m so excited to answer this one, as it starts first and foremost with a couple of powerful reframes… then I get into what we can actually DO abou…
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PodChatLive 128: A more modern approach to manual therapy, a new paper on supination resistance, and running with CLASS Contact us: getinvolved@podchatlive.com Links for this episode: Exploring the relationship between the supination resistance test and the effects of foot orthoses on the foot and ankle biomechanics A modern way to teach and practi…
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