Your #1 AFL SuperCoach resource for stats analysis, with a dash of banter and a splash of memes! Catch us on YouTube & podcast, and follow us on the following platforms: Twitter: @supercoach_edge, @damoj88 and @l_evans_95 FB: Supercoach Edge Hosted on Acast. See acast.com/privacy for more information.
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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SuperCoach Edge 2024 | Round 18: Plugging Holes
1:09:50
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In this edition of chatting all things AFL SuperCoach, whether you were burning one of your remaining trades, or relying on rookies to cover the carnage we experienced heading into Round 18 - it was a case of simply plugging holes! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free t…
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SuperCoach Edge 2024 | R18: Damo's Team Talk - Duct Tape Team
20:42
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In this edition of chatting all things AFL SuperCoach, it was a matter of patching holes, papering over cracks and using duct tape to fix our team in the short term as we hold our last trade close to our chest with 5 rounds to go! 0:00 - INTRO & ROUND 18 RECAP 14:19 - CAPTAINS & TACTICS As always, if you enjoy our content we'd love your support in …
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The Comfort Eating Conundrum | Ep #611 The JoLynn Braley Show
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There's a conundrum when it comes to comfort eating and it's pretty darned sneaky. It tricks you into a little bit of temporary comfort while it holds you back from reaching the goals you'd dearly love to reach. You see, you gotta leave your comfort zone to lose weight, but your comfort zone is where comfort eating thrives. Listen to episode #611 o…
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SuperCoach Edge 2024 | Round 17: Who's The Captain Now?!
1:39:12
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In this edition of chatting all things AFL SuperCoach, we chat the horrible, dreadful, cursed - whatever you wanted to refer to Round 17, it was all that and more with injuries, tags and possible suspensions. We also came into the round with a glutton of captaincy options. But with poor score after poor score, we were left asking “Who’s The Captain…
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SuperCoach Edge 2024 | R17: Damo's Team Talk - Fried Fish Cooks Coaches
52:37
52:37
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In this edition of chatting all things AFL SuperCoach, whilst we brought in McKerch the gun rookie dynamo and an apparent "upgrade" on Fisher in Rankine, we were dealt a cruel blow in return with an injury and potential suspension on the horizon to throw a spanner in the works. Let us pray to the SC Gods for mercy! 0:00 - INTRO & ROUND 17 RECAP 31:…
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SuperCoach Edge 2024 | Round 16: Be Like Bont
1:23:35
1:23:35
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In this edition of chatting all things AFL SuperCoach, we discuss the immortality of Bont. He did it once ala Michael Jordan's infamous "flu game", and then he followed it up with another massive score despite battling a sore back with limited preparation. Wheel the bloke out in a wheelchair and he'll still manage a mammoth score! We also discuss l…
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The Point of No Return When You're Trying to Lose Weight Ep #607 | The JoLynn Braley Show
26:26
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I've been at The Point of No Return many times. That's the place where you're moving along on your weight loss journey just fine, but then you get the thought to stray. If you go down that road we all know it's far too easy to slide right back into those old eating and lifestyle habits and then your weight loss progress is lost. :( Listen to episod…
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SuperCoach Edge 2024 | R16: Damo's Team Talk - Frauds Galore!
39:24
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In this edition of chatting all things AFL SuperCoach, we lament our team full of premos... well, "premos" who have swindled their way into my side and performed like they collectively went out on the booze and put in a poor one. Le sigh. We go again! 💪🏻 0:00 - INTRO & ROUND 16 RECAP 28:11 - CAPTAINS & TACTICS As always, if you enjoy our content we…
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SuperCoach Edge 2024 | Round 15: All Hail the King
1:12:22
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In this edition of chatting all things AFL SuperCoach, we finally see the back end of the bye rounds (thank the lord), and we're now putting the cherry on top of our teams with our last upgrades. We discuss final upgrade targets, along with those who fit the bill as a 23rd premo! As always, if you enjoy our content we'd love your support in throwin…
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SuperCoach Edge 2024 | R15: Damo's Team Talk - Bow To King Charles
51:13
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In this edition of chatting all things AFL SuperCoach, we're treated to royalty with our final upgrade in King Charles going bananas on debut! But even better is we finalise our side with Rozee as our 23rd man (M9) as the ace up our sleeves for the remainder of the season as we attempt to climb the ranks! 0:00 - INTRO & ROUND 15 RECAP 15:11 - OUR F…
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SuperCoach Edge 2024 | Round 14: We're Back... And So Is The Tag!
1:11:02
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In this edition of chatting all things AFL SuperCoach, we are officially back! We finally see the back end of the bye rounds (thank the lord), and we're now putting the cherry on top of our teams with our last upgrades. We help you decide who you could be targeting with your final upgrades, along with who among those are prime candidates to be your…
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SuperCoach Edge 2024 | R14: Damo's Team Talk - HousTON Launches!
29:43
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In this edition of chatting all things AFL SuperCoach, we are back on deck after a two week working trip in NYC... and we're greeted to a tough week first up! But at least our new recruit in HousTON launched into ze' moon! 🚀 0:00 - INTRO & ROUND 14 RECAP 13:15 - TRADE PLANS & BYE DISCUSSION As always, if you enjoy our content we'd love your support…
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Never Give Up on Your Weight Loss Desire Ep #609 | The JoLynn Braley Show
25:06
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I understand how frustrating it can feel when you really really want to lose weight but you're not making any progress. The thing is.... it's important that you never give up. You can get normal with food, you can lose weight for good, you really can do it, but you'll need more than a food diet to do it. For now, just commit to never giving up. Lis…
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The Sneaky Trap of Comfort Eating Ep #605 | The JoLynn Braley Show
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It's easy to get caught in the sneak tray comfort eating offers, after all, it's supposed to provide comfort, right? Well you know what? The sneak trap of comfort eating is SO SNEAKY that I'll have to do a follow-up! That's how sneaky it is! It bamboozled me while I gave you the Top Deets to uncover this problem in episode #605 of The JoLynn Braley…
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SuperCoach Edge 2024 | Round 12: Baby, Bye Bye Bye
1:00:36
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In this edition of chatting all things AFL SuperCoach, we've navigated the first of the bye rounds and head into Round 13 answering the questions sent in by the good folk of the SuperCoach Edge community. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials …
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How to Reach your Goal Weight before 2025 Ep #606 | The JoLynn Braley Show
20:06
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It can be super frustrating and disappointing to continue trying to lose weight but it's just not happening. Maybe you even made a New Year's Resolution at the beginning of the year and that didn't last. Well you're not alone on that. Most people only get through until January 14! But now we're heading into summer and we only have so much time left…
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SuperCoach Edge 2024 | Round 11: Gawn Darts To 180!
1:26:56
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In this edition of chatting all things AFL SuperCoach, you’d be mistaken for thinking you were watching World Series Darts, with Maxi Gawn hitting a ONE HUNDRED AND EIGHTYYY! And it's high time to talk bye time! Should we be freaking out? Nah, we've got you covered! As always, if you enjoy our content we'd love your support in throwing a podcast ra…
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Instant Gratification: The Double-edged Sword of Weight Loss Ep #179 | The JoLynn Braley Show
27:31
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I know what it's like to have the best of intentions when you want to lose weight but then one or two days in and you're veering off into the same unhealthy eating habits that put the weight on in the first place. It's a really big challenge, I know! But the problem is, if we give into the desire for the instant gratification that food can give, th…
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SuperCoach Edge 2024 | R11: Damo's Team Talk - Mad Max: Furiouso
1:07:40
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In this edition of chatting all things AFL SuperCoach, Damo rues a missed opportunity on Gawn as El Capitano, as a pre-match fitness test on his calf scares him from following his plan - and misses out on a massive score. But overall it was a great round, and leaves him well placed for the bye rounds to come! 0:00 - INTRO & ROUND 11 RECAP 34:52 - T…
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SuperCoach Edge 2024 | Round 10: You Wouldn't Reid About It!
1:29:32
1:29:32
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In this edition of chatting all things AFL SuperCoach, we discuss a round that had everything - we had the picture of fitness in Zorko the Magnificent weaving his magic against the hapless Tigers, the once-highly dumped Fishing Charter hauling in a big catch for a second consecutive week and an upcoming Eagles superstar putting in arguably his best…
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SuperCoach Edge 2024 | R10: Damo's Team Talk - Gone Fishin'
55:34
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In this edition of chatting all things AFL SuperCoach, Damo discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 11 with his longer term strategy in mind! This week he boarded the fishing charter and "went fishin!'' 0:00 - INTRO & ROUND 10 RECAP 32:41 - TRADE PLANS FOR ROUND 11 As always, if you enjoy our co…
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SuperCoach Edge 2024 | Round 9: Sweet and Sour
1:20:33
1:20:33
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In this edition of chatting all things AFL SuperCoach, we discuss what was a very high scoring Round 9! We're also joined by another special guest in Joe from The Centre Bounce! "We all love our Schloppy Joes!" As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across so…
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SuperCoach Edge 2024 | R9: Damo's Team Talk - Sweetest Donut
1:07:17
1:07:17
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In this edition of chatting all things AFL SuperCoach, Damo discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 10 with his longer term strategy in mind! He may have strategically gobbled a Sweet donut, but it turned into gold with a high score despite 21 men. And it now allows him to complete half of his t…
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SuperCoach Edge 2024 | Round 8: Not So Rozee
1:28:23
1:28:23
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In this edition of chatting all things AFL SuperCoach, we discuss the Round 8 carnage and what lies ahead! We're also joined by a special guest in @SDS_SuperCoach in the first of many collabs to come! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we…
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SuperCoach Edge 2024 | R8: Damo's Team Talk - Real Slim Shady
1:05:47
1:05:47
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In this edition of chatting all things AFL SuperCoach, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 9 with his longer term strategy in mind! We've targeted Walsh and Merrett in back-to-back weeks, and now comes 'Slim Shady'! 0:00 - INTRO & ROUND 8 RECAP 41:45 - TRADES OPTIONS FOR ROUND 9 As always…
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SuperCoach Edge 2024 | Round 7: Sweet Rewards
1:19:00
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In this edition of chatting all things AFL SuperCoach, we discuss Round 7 where we were back to a full 22... unless you had to bench the likes of a Stewart, who sat out alongside Reid, who the Eagles strangely gave a week off? Whaaaat?! But there is something Sweet ahead for Round 8! As always, if you enjoy our content we'd love your support in thr…
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SuperCoach Edge 2024 | R7: Damo's Team Talk - Oh, so Sweet!
1:03:58
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 8 with his longer term strategy in mind! 0:00 - INTRO & ROUND 7 RECAP 30:06 - TRADES OPTIONS FOR ROUND 8 As always, if you enjoy our content we'd love your support in throwing…
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Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show
37:07
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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SuperCoach Edge 2024 | Round 6: Reid All About It!
1:22:47
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In this edition of chatting all things AFL SuperCoach, we discuss what was a testing round with subs galore and key premos going down with injury to further the hardship. But hey, we had a kid by the name of Reid flying the flag for us! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel f…
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SuperCoach Edge 2024 | R6: Damo's Team Talk - It's Walshy Time!
49:56
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 7 with his longer term strategy in mind! 0:00 - INTRO & ROUND 6 RECAP 24:10 - TRADES FOR ROUND 7 As always, if you enjoy our content we'd love your support in throwing a podca…
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If You Want to Lose Weight, Get Over the Hump Ep #597 | The JoLynn Braley Show | Free Weight Loss Podcast
22:04
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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SuperCoach Edge 2024 | Round 5: Best 18?! More like Best 8!
1:08:11
1:08:11
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In this edition of chatting all things AFL SuperCoach, we discuss the pitiful Round 5 (courtesy of Bevo) and look ahead to Round 6 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up acros…
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SuperCoach Edge 2024 | R5: Damo's Team Talk - Sh*t Scores Galore
52:59
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 5 with his longer term strategy in mind! 0:00 - INTRO & ROUND 5 RECAP 24:35 - TRADES FOR ROUND 5 As always, if you enjoy our content we'd love your support in throwing a podca…
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Have Your Cake and Lose Weight too Ep #596 | The JoLynn Braley Show | Free Weight Loss Podcast
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Is it really possible to eat cake and lose weight too? It depends on a few things and I cover them in free weight loss podcast episode #596. Make sure to download my FREE Recipe also! Get my clean-eating cake recipe here (it's Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle. Get more in my…
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SuperCoach Edge 2024 | Round 4: Gather Round Him!
1:09:52
1:09:52
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In this edition of chatting all things AFL SuperCoach, we discuss Gather Round and look ahead to Round 5 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we're always h…
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SuperCoach Edge 2024 | R4: Damo's Team Talk - Hot Diggity Heen-Dog
55:44
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 5 with his longer term strategy in mind! 0:00 - INTRO & ROUND 4 RECAP 29:21 - TRADES FOR ROUND 5 As always, if you enjoy our content we'd love your support in throwing a podca…
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SuperCoach Edge 2024 | Round 3: The Big Bearded One
1:07:13
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In this edition of chatting all things AFL SuperCoach, we discuss Round 3 and look ahead to Round 4 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we're always happy …
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SuperCoach Edge 2024 | R3: Damo's Team Talk - Bilbo 'Pack Ya' Baggins!
45:41
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 4 with his longer term strategy in mind! 0:00 - INTRO & ROUND 3 RECAP 22:53 - TRADES FOR ROUND 3 28:18 - USE ANOTHER BOOST? 41:17 - EXTRA BONUS TIP! As always, if you enjoy ou…
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Let's Get Real: Do You Have to Grow Up to Lose Weight? Ep #595 Get Real Ep# 135 | The JoLynn Braley Show
28:03
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Here's something you never hear the mainstream diet industry talking about: What if you must Grow Up to lose weight? Well... if this is true, how in the world can a regular food diet address this? And if this is true, how do you go about growing up to lose weight? The first step is to Get Real with yourself, which means to get honest with yourself.…
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SuperCoach Edge 2024 | Round 2: Trading Season!
1:01:36
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In this edition of chatting all things AFL SuperCoach, we discuss Round 2 and look ahead to Round 3 by taking a deep dive into the hottest cashcows and premos to jump on before prices fluctuate! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we're al…
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SuperCoach Edge 2024 | R2: Damo's Team Talk
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 3 with his longer term strategy in mind! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up acro…
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SuperCoach Edge 2024 | Round 1: Butchers FC
1:23:47
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In this edition of chatting all things AFL SuperCoach, we discuss Round 1 and take a deep dive into the hottest cashcows to jump on. We also look ahead to Round 2 and analyse who of the bigger under-performers is worth persisting with for at least another week, and those who could be worth culling! As always, if you enjoy our content we'd love your…
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SuperCoach Edge 2024 | Damo's FINAL Team Reveal
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In this edition of chatting all things AFL SuperCoach, Damo unveils his FINAL team (pending rookies!) ahead of Round 1! 0:00 INTRO 3:12 DEFENDERS 10:36 MIDFIELDERS 22:02 RUCKS 29:41 FORWARDS 39:33 STRATEGY PLANS, CLOSING THOUGHTS 47:28 SCE OPEN LEAGUE CODE - (123391) As always, if you enjoy our content we'd love your support in throwing a podcast r…
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SuperCoach Edge 2024 | Opening Round Recap & Analysis
1:22:03
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In this edition of chatting all things AFL SuperCoach, we discuss the key takeaways from the Opening Round... or Round 0. Whatever it's called! Who to target? Who drops out of consideration for our sides? Who had the best role? We outline it all! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewi…
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SuperCoach Edge 2024 | Liam's FINAL Team Reveal
35:10
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In this edition of chatting all things AFL SuperCoach, Liam unveils his FINAL team (well, who knows!) following Opening Round, with an eye on Round 1! 0:00 INTRO 0:32 DEFENDERS 8:29 MIDFIELDERS 21:15 RUCKS 23:51 FORWARDS 33:42 OUTRO As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free …
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The Problem of Perfectionism in Weight Loss | Free Weight Loss Podcast #594 | The JoLynn Braley Show
29:31
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Have you ever noticed that you have a problem of perfectionism with your weight loss? For example, if you're not totally perfect on Tuesday then you scrap the whole week and say "I'll start again next Monday!"? But then that continues for how many weeks? How many months? How many years? Perfectionism will hold you back forever if you let it. I know…
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SuperCoach Edge 2024 | Damo's Round 0 Team Reveal
35:18
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In this edition of chatting all things AFL SuperCoach, Damo unveils his updated team heading into Round 0. 0:00 INTRO 2:41 DEFENDERS 8:42 MIDFIELDERS 18:54 RUCKS 22:14 FORWARDS 27:57 JACKSON & DARCY CHAT As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials -…
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SuperCoach Edge 2024 | Frequently Asked Players Q&A
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In this edition of chatting all things AFL SuperCoach, we provide our thoughts on some of the Frequently Asked Players - as requested by our viewers/listeners - among those we may have missed in our line by line analysis episodes. 0:00 INTRO 8:15 SHEEZEL 16:43 BONNER 26:19 BOLTON 30:37 GREENE 34:33 JEZ CAMERON 37:21 GRESHAM 41:19 FYFE 52:46 HARMES …
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Celebrating 11 Years of The JoLynn Braley Show with a Critical Tip for Your Weight Loss Success | Ep #585
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To celebrate the 11th year of The JoLynn Braley Show I'm sharing a critical tip with you for your weight loss success. It's severely overlooked in the mainstream weight loss industry. If you implement it it will help you keep going so that you can stick with it and get all the way to your goal weight. Listen in now for more! https://fearlessfatloss…
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SuperCoach Edge 2024 | Damo's Team Reveal 2.0
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In this edition of chatting all things AFL SuperCoach, Damo unveils his updated team following the week of match sims, as we look towards the official pre-season games. 0:00 INTRO 3:17 DEFENDERS 17:39 MIDFIELDERS 33:41 RUCKS 35:46 FORWARDS 45:33 OTHER PLAYERS I AM CONSIDERING As always, if you enjoy our content we'd love your support in throwing a …
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