Go offline with the Player FM app!
Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show
Manage episode 414668984 series 2968661
I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break free of the whiny butt weight loss space then the first step is to Get Real with yourself, which means to get honest with yourself. Fully honest with yourself.
WARNING: this episode is the 136th Get Real episode of The JoLynn Braley Show since its inception in January 2013. You will not like this podcast episode if you are looking for more excuses to make for why you're not losing weight, if you're looking for more people to blame, or you're looking for more reasons to fail.
If you are willing to Get Real then listen in now. Get more in my blog post here:
https://fearlessfatloss.com/podcast/whiny-butt-weight-loss-get-real
Get my free ebook here: www.easyfunweightloss.com/ebook
-----------
Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep# 136 | The JoLynn Braley Show
Original copyrighted content published April 04, 2024
© 2024-Present JoLynn Braley International LLC
----------------
P.S.
Do you want to stop struggling with your eating and your weight?
Would you love to get normal with food?
Do you want to do this as fast as possible so that you can start losing all the weight you want to lose and feel great again?
If "Yes!" then apply now for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle.
Click here and apply now: www.discovery-session.com
First come first serve, limited availability due to time constraints. Only 3 people at most per week can be scheduled for a complimentary session with JoLynn.
................
#GetReal #WhinyButt #EmotionalEating #BingeEating #NaturalWeightLoss #WeightLoss #Food #FoodAddiction #CantStopEating #CompulsiveOvereating #WeightLossCoach #WeightLossCoaching #WeightLossPodcast #LoseWeight #FatLoss #Mindset #MindBody #MindBodyConnection #Emotions #Cravings #Hunger #MindlessEating #MindBodyWeightLoss #Coach #Worry #Anxiety #Holistic #HolisticWeightLoss
100 episodes
Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show
The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Manage episode 414668984 series 2968661
I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break free of the whiny butt weight loss space then the first step is to Get Real with yourself, which means to get honest with yourself. Fully honest with yourself.
WARNING: this episode is the 136th Get Real episode of The JoLynn Braley Show since its inception in January 2013. You will not like this podcast episode if you are looking for more excuses to make for why you're not losing weight, if you're looking for more people to blame, or you're looking for more reasons to fail.
If you are willing to Get Real then listen in now. Get more in my blog post here:
https://fearlessfatloss.com/podcast/whiny-butt-weight-loss-get-real
Get my free ebook here: www.easyfunweightloss.com/ebook
-----------
Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep# 136 | The JoLynn Braley Show
Original copyrighted content published April 04, 2024
© 2024-Present JoLynn Braley International LLC
----------------
P.S.
Do you want to stop struggling with your eating and your weight?
Would you love to get normal with food?
Do you want to do this as fast as possible so that you can start losing all the weight you want to lose and feel great again?
If "Yes!" then apply now for a complimentary weight loss discovery session with JoLynn. It's your first step towards freedom from the struggle.
Click here and apply now: www.discovery-session.com
First come first serve, limited availability due to time constraints. Only 3 people at most per week can be scheduled for a complimentary session with JoLynn.
................
#GetReal #WhinyButt #EmotionalEating #BingeEating #NaturalWeightLoss #WeightLoss #Food #FoodAddiction #CantStopEating #CompulsiveOvereating #WeightLossCoach #WeightLossCoaching #WeightLossPodcast #LoseWeight #FatLoss #Mindset #MindBody #MindBodyConnection #Emotions #Cravings #Hunger #MindlessEating #MindBodyWeightLoss #Coach #Worry #Anxiety #Holistic #HolisticWeightLoss
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.