show episodes
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine!!! Magnetize purpose & prosperity through passionate Self~Mastery! “From Suicide To Self-Love To Sacred-Success,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from self-hatred, self-sabotage, depression and suicide. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and living ...
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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Whispers from the Holy Circle

Transformative Channelings by Briant & Jaldhara

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We are Briant&Jaldhara. We channel and teach knowledge that aligns you with Self & Source and awakens you to the Inner Calling of your Essence. . We are Digital Nomads and are at this moment living in Bali/Indonesia. We now have time and space available for you to work with us privately in Bali during 7 days over a 10-days period. If this resonates with you please send us a message or email us and we'll get back to you. . If you enjoyed the podcast like it and share it with your friends, mul ...
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We've never had the freedom and means to express ourselves as we do today -- but it comes at a price. In this always-on, fast-paced world of winnowing attention spans, remote lifestyles and high demands, it's tough enough to keep up -- let alone 'show up.' Despite all our touch points, are we losing the human touch? Are emotions being overrun by emojis? Are algorithms hijacking our agency? It's easy to feel overwhelmed, disconnected and discontented in this increasingly polarizing world, but ...
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The MindSoulful Show

Brooke-Sidney Harbour

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The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and out ...
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THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL

The Holistic Entrepreneur with your host Bonnie Groessl

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Are you an entrepreneur? Are you thinking about becoming an entrepreneur? Do you come from a heart-centered place as you do your work? Then you are a holistic entrepreneur! It's really more a philosophy than what you actually do for a living. Join Bonnie Groessl and her guests each week for tips and strategies you can use on your own holistic entrepreneur journey. The Holistic Entrepreneur show offers inspiration, motivation and valuable insights to help you achieve the happiness and abundan ...
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We dig into the mighty tape box and randomly select cassettes to listen to in the hopes of discovering an interesting home recording... and then we listen to our main cassette (the episode titles) and use our instruments to create a remix on the fly! If you like cassette tapes then this is the podcast for you! Follow us on Instagram: https://www.instagram.com/battery_operated_ Follow us on YouTube: https://www.youtube.com/@BatteryOperated Hosted on Acast. See acast.com/privacy for more infor ...
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More Programs @ www.OpenandClear.com - Join us while we immerse ourselves into each frequency of our spiritual universe. Each day is categorized by a different color of the rainbow, and it's attributes relating to our mind, body and spirit. It's perspective of "God", the universe and everything. This is one aspect of Spiritual Alchemy. --- Your host Rev. Devan Byrne has returned from his successful five year vision quest/service mission, which proceeded after his life changing podcast "I am ...
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Intuition of Spirit with Miria Cook is focused on assisting you – the listener - to recognize, understand and strengthen your personal connection to Spirit through your own intuitive aptitude. Internationally-renowned Spiritual Medium, Channel & Teacher, Miria Cook shares her 25+ years of expertise in the fields of personal & spiritual development. She is also the creator/facilitator of Sacred Intuition Life Coaching©. Miria has developed this weekly podcast as an educational and inspiration ...
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We chat about Hostage tape, How to make good money stealing from teenagers, Humpty Dumpty, Joe's attempt at comedy songs and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "MEGA SPEED READING"... A tape we found on ebay! This is the mythic…
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Maybe you've experienced the no-calorie car binge before? That's the space in your car where it feels like "If I eat while I'm driving it doesn't count". Sure, we all know it does count but in that moment, it can feel like it doesn't. The big problem is, if you want to lose weight, the no-calorie car binge surely doesn't help. You can break free th…
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If you're listening to this episode after the original publication date don't worry about it! All you need to do is adjust the math and the dates. You can use the free online calculator that I linked in the blog post that accompanies episode #624 of The JoLynn Braley Show. What's important is that you follow my 3 steps to get in action mode and mov…
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What if you could guarantee your weight loss success? HINT: right there in that sentence is the answer to how to do it! You just have to read it very carefully. So this is a very simple answer, but many don't like to hear it. WARNING: this is Get Real episode #133 of The JoLynn Braley Show, which means it's the 133rd month of the podcast. You won't…
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Do you remember the easy button commercials? What if you could have an easy button for weight loss? How wonderful would that be?! Believe it or not, there is a way to tap an easy button but it does require certain steps you'll need to take to get there. More specifically, it's an Easy Wave. Yes! The Easy Wave is a wave of momentum you can ride all …
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My awesome client, Cody joins me to express some of his greatest lessons learned from our coaching together. Spoiler alert - he quit coaching at one time, and tried to quit on several occasions. But, obviously, learned the hard way and came back stronger and better than ever!!!!! Stopping the cycle of QUITTING. Letting go of the negative lies you t…
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We chat about urban safari in Birmingham, Making money and losing it all in one click, Stealing your own car from the MOT garage, Tales from death metal tour life and more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "MindBodySpirit"... A tape we …
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An extraordinary couple, my clients, Cody & Cristina join us to share their miraculous experiences as a direct result of understanding and loving their own individual inner-SELVES, first. With a new baby on the way, Cristina was a week late going into natural labor.....That is, until we dug into the depths of her UNconscious mind to see what was RE…
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It's easy to get overwhelmed on your weight loss journey, heck, it can be overwhelming just to get started! There is so much information out there you might not know which way to turn. One expert says eat this way and another expert says eat a different way. What if weight loss could be simpler? What if it could even be fun? Just imagine if it coul…
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I have a brilliant idea to share with you, a fantastic way to start losing weight right now. This is how Charles Barkley lost 80 pounds back in the 1980's before he became a pro basketball star. What Charles Barkley can teach you about successful weight loss is so simple and doable, but it will only work if you get going now. ;-) Listen in and get …
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True Story! Listen in now to episode #181 of The JoLynn Braley Show now and I'll share with you what I used to buy at Costco. I would eat the whole box. The good news is I don't do that anymore but I do understand what it's like to want to lose weight, and your eating habits are totally the opposite of your goals. It's easy to know what you need to…
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We chat about being over-weight for the first time, the vegan festival returns to town, escape rooms, the hue of life in the 90s and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "Relaxation"... A tape somehow found its way into our colle…
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Here's why you should fight for your right to lose weight for good: because who else will? In other words.... who else but you can take the actions you need to take to lose that weight? Make sense? You have the right to fight for your commitment to yourself to lose weight for good. It will be a constant fight by the way, if you don't have a weight …
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You really can lose weight. You really can reach your goal weight! But... you cannot do this by giving your power away. If you blame people, places or things for why you're not losing weight then you've given your power away. Drop the blame game, take your power back, and lose weight now. Listen in now for details but first, be warned! This is Get …
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I understand how frustrating it can be to get on the scale for your weekly weigh in and see your weight go UP. Don't throw in the towel if this happens! Use my tips in this free weight loss podcast episode. There's something you can do immediately so that you'll stay on your weight loss journey instead of backtracking and gaining all of that weight…
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There's a conundrum when it comes to comfort eating and it's pretty darned sneaky. It tricks you into a little bit of temporary comfort while it holds you back from reaching the goals you'd dearly love to reach. You see, you gotta leave your comfort zone to lose weight, but your comfort zone is where comfort eating thrives. Listen to episode #611 o…
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I've been at The Point of No Return many times. That's the place where you're moving along on your weight loss journey just fine, but then you get the thought to stray. If you go down that road we all know it's far too easy to slide right back into those old eating and lifestyle habits and then your weight loss progress is lost. :( Listen to episod…
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We chat about watching America like it's a Netflix series, the fact that our hands get wet when we are anxious, old TV channels, 90s kids shows and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "UNLEASHING YOUR PSYCHIC POTENTIAL"... A tap…
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I understand how frustrating it can feel when you really really want to lose weight but you're not making any progress. The thing is.... it's important that you never give up. You can get normal with food, you can lose weight for good, you really can do it, but you'll need more than a food diet to do it. For now, just commit to never giving up. Lis…
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It's easy to get caught in the sneak tray comfort eating offers, after all, it's supposed to provide comfort, right? Well you know what? The sneak trap of comfort eating is SO SNEAKY that I'll have to do a follow-up! That's how sneaky it is! It bamboozled me while I gave you the Top Deets to uncover this problem in episode #605 of The JoLynn Braley…
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It can be super frustrating and disappointing to continue trying to lose weight but it's just not happening. Maybe you even made a New Year's Resolution at the beginning of the year and that didn't last. Well you're not alone on that. Most people only get through until January 14! But now we're heading into summer and we only have so much time left…
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I know what it's like to have the best of intentions when you want to lose weight but then one or two days in and you're veering off into the same unhealthy eating habits that put the weight on in the first place. It's a really big challenge, I know! But the problem is, if we give into the desire for the instant gratification that food can give, th…
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I was asked these questions in regards to my own "BEingness," so I address them in this podcast to share my journey to help enlighten and empower others..... * How did I develope my philosophies and ways of being? * Where they trickled in or did they click all at once? For example, was there a moment when you figured out weighing the costs [of thou…
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We chat about breakdancing on school trips, last day at work on a building site, singing songs to our animals and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "How To Hypnotize Yourself And Others"... A still sealed cassette from 1981 we…
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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Is it really possible to eat cake and lose weight too? It depends on a few things and I cover them in free weight loss podcast episode #596. Make sure to download my FREE Recipe also! Get my clean-eating cake recipe here (it's Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle. Get more in my…
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Being extremely spiritual and profoundly connected to the spiritual realm never made the remarkable difference in my life until I learned what it really means to be HUMAN. Especially, understanding the limitations of the human brain, which tricks the mind into blocking and stopping us from dealing with reality! And, radically living into what we pa…
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We chat about the local KFC, the fact that horses are mostly evil killing machines, magazine subscriptions and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "COPYRIGHT-FREE MUSIC"... A tape we found in a big pile of cassettes at the boots…
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Here's something you never hear the mainstream diet industry talking about: What if you must Grow Up to lose weight? Well... if this is true, how in the world can a regular food diet address this? And if this is true, how do you go about growing up to lose weight? The first step is to Get Real with yourself, which means to get honest with yourself.…
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Have you ever noticed that you have a problem of perfectionism with your weight loss? For example, if you're not totally perfect on Tuesday then you scrap the whole week and say "I'll start again next Monday!"? But then that continues for how many weeks? How many months? How many years? Perfectionism will hold you back forever if you let it. I know…
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We chat about clipping the mic, Joe's Spooky spoon phenomenon, mad open mics, witnessing an eating contest, beer bong/bombs and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "SLEEP LIKE A LOG"... A tape we found on Ebay! Hosted on Acast. …
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To celebrate the 11th year of The JoLynn Braley Show I'm sharing a critical tip with you for your weight loss success. It's severely overlooked in the mainstream weight loss industry. If you implement it it will help you keep going so that you can stick with it and get all the way to your goal weight. Listen in now for more! https://fearlessfatloss…
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Crisis will make or break us. I was evacuated from the inferno of the California wildfires. When the evacuation order sounded, I froze. This time having learned from that experience, and since then, trained rigorously for high level mental performance, I did NOT freeze. I was ready! However, I had no REAL idea how ready I was, until I was faced wit…
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Over "Doing" is a cover up and mask for underlying emotional pain, predominantly UNconscious fear of feeling insecure and not good enough. My client, Kris and I talk about why this happens and how to stop it! Human beings are automatically taught to DO more than feel in order to survive through life. Simply put, we are taught to do more to have mor…
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We chat about being in car accidents, cats vs. dogs, getting knocked unconscious and much more... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "Overcome Fears and Phobias"... A tape we found in a big pile of cassettes at the bootsale! Hosted on Acast…
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We chat about comparing raising a child to growing your own vegetables, life as a true Mountain Dew Champion and finally starting puberty at age 30... Then it's into the mighty unlabelled tape box in hopes of finding something interesting (no spoilers for this section!) and finally we listen to "Progressive Relaxation"... A tape we found in the mig…
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Do the holidays feel like an automatic weight gain sentence to you? If they do I understand, I've felt the same way myself. But what if it doesn't have to be that way? And what if you're reading this and the holidays have already past, but now you're carrying the "weight gain carryover" and you have to deal with that now? It might be a good idea to…
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Wrapping up this episode takes us down more roads of wisdom into the Counter-Intuitive ways of getting what we want in the year ahead. Achieving goals. Forward projections. Future intentions. Progress. Results. Desires. Dreams. The direct streamline route is living in the Right Here Right NOW. Being in the present moment based on our powerful perce…
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A NEW year requires a new YOU by mentally and emotionally creating new perceptions. A fresh, mostly contradictory, perspective is the key living a transformative life! I'm referring to radically changing form, nature and character to an unrecognizable state. Simply put, a caterpillar becoming a butterfly. As a recovering over-achiever, a new year b…
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