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A Rising Tide lifts all boats. This is the world I want to create all around. As when you are at your best, you inspire others to do the same. I believe in you and your dreams. Here's a dose of inspiration, motivation and new questions to ask yourself. I share what I learn, test and apply in my life to live the life I'm living right now. All this to inspire you to do the same. I do this in my day to day life with close ones. Now I'm sharing with you. Happy listening, PS. you've taken somethi ...
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Rising Tide with Tara Barot
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Going After Your Dreams - How I made a video production collaboration happen #40
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Going After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me? This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed. The end result I could have never imagined 5 months prior. The growth in …
Living in 3 languages for 5 weeks while I was in Mexico. English, French, Spanish That was a brain rewiring, already using 1 language I'm comfortable with: English and another that I was learning: Spanish, was an exercise for my brain, that was for the 2 first weeks I was in Mexico. I then found myself living in 3 languages for 5 weeks, adding the …
Creating A Job For Yourself - There's a company you like for different reasons and you'd like to work with them. Here are the steps and the mindset I had over the journey. The ending wasn't what I expected when I started. It's the journey that I went. And a BIG bonus of having done all this, was the boost in self confidence it gave me. Realising wh…
Vulnerability Is A Superpower - YUP contrary to the previous belief I held in the past. The one where if you showed tears you were weak and people would step all over you. That you would be a push over. For others to trust you you had to be tough, not show emotions, be super positive all the time and keep going forward. I was a master at that. It d…
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this time last year, a year in review #36
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this time last year, a year in review This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves. The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that yo…
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money series - importance of financial education - a before and after look #35
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importance of financial education - a before and after look Pre 2017, my financial education was: SPEND 1/3 on what you NEED aka expenses, SAVE 1/3 , WASTE 1/3 on yourself, holidays, clothing, activities In 2017 I started my financial education journey and devoured books, podcasts and talks by/from people that were giving their financial knowledge …
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The hard truth about making your dreams come true #34
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The hard truth about making your dreams come true - Do you really want to know? on one side, you might not like the answer at all, and on the other side you might finally found out what's in your way of having that dream life you so truly long for. Are you ready? like really ready? alright! have a listen ; ) for 🎥 VIDEO and 🗒️ NOTES head over HERE …
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A Perspective On The Day Dead - Día de Muertos #33
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A Perspective On The Day Dead - Día de Muertos, on Nov 2, 2022 it was the day of the dead in Mexico. I was in San Cristobal de las Casas, Chiapas, Mexico, and experienced the festivities for the first time. I was surprised by many aspects, in the culture that I was brought up in is very different. I'm joined by Nadja who felt similar to me. for 🎥 V…
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life design exercise - with life transition coach Tara Barot #32
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life design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need. The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it. How do I fee…
Recovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more? You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you -------------…
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grieving & letting go #30 - with guest Sarah Wun
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grieving & letting go - with guest Sarah Wun I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality. In this talk we go into reflection of how we felt, what has worked for us and what we have taken aw…
looking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;) You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop …
Journey to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them. You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you -------------------------…
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Am I Resilient? Let's Talk Inner Strength #27
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Am I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for…
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Support through belief - What support looks like with Val Riquelme #26
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Support through belief - What support looks like with Val Riquelme Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece. I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects. Get to know Val Riquelme here http…
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Support through actions - What does support look like with Sarah Wun #25
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Support through actions - with Sarah Wun - what does support looks like to her. In this episode Sarah shares ways support has shown up in her life. FIND HER: INSTAGRAM @sarahiswunderful ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to c…
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A Guide to Making Change - Action Sheet PDF guide
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This audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE Steps to making a change happen: -define it -why does it matter? -what fears are holding you back, and what you can do about it -creating momentum don't forget to download you PDF HERE ----------------------------- BRO…
You don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again. So here's what I do now Listen to know more. You can also watch the video recording here ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift you…
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Choosing the right people to reach out to for support - with Laura Villalobos #23
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Choosing the right people to reach out to for support - with Laura - what does support looks like to her. In this episode Laura shares ways support has shown up in her life. FIND HER: INSTAGRAM - LINKEDIN ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set…
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Life Lenses - the way you see the world, understanding it's impact #22
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Life Lenses - the way you see the world, understanding it's impact You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense. Listen to know more. You can also…
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Support through a gift - What does support look like with Natalia Mota #21
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Support through a gift - What does support look like with Natalia In this episode Natalia an art consultant shares ways support has shown up in her life. FIND HER: INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE You can also watch the video recording here ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your li…
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asking for what you need & hard conversation #20
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asking for what you need & hard conversation #20 Have you ever been frustrated because you expected someone to do something and they didn't do it? Did you ask for what you needed? ... You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can h…
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Money Series - Money journey update 2022 #19
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Money Series - Money journey update 2022 #19 Recorded early Jan 2022, an update on my financial journey. All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I …
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acting shitty, apologising to others and forgiving yourself #18
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acting shitty, apologising to others and forgiving yourself You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting. Here I talk about a moment where I went through that. You can also watch the video recording here ----------------------------- If this helped you, please share it o…
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Money series - What Does Pay Yourself First Mean #17
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Money Series - What Does Pay Yourself First Mean, and how to do it? All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself,…
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Money series - How I started my financial investment journey #16
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Money series - How I started my financial investment journey My financial journey started by educating myself. Books, Podcast, online videos. Today December with the full time job I've been applying the learning from the last 4 years. And here I'm sharing my journey. Welcome onboard. ---------------------------- If this helped you, please share it …
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When things you don't want happen to you #15
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Happenings : events that happen in you life. Good or bad that's a subjective layer that you're adding on top of the event. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This epis…
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Do you feel like you're not where you want to be right now? #14
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Do you feel like you're not where you want to be right now? Here's me sharing about the time a friend called me out on being an overachiever, and how she made me feel better about my situation. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say …
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How to know which activities lift you up #13
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How to know which activities lift you up The month of October has been a review of activities that I was taking on in my life. I go through season yes, and I also wanted to know what I would miss. So I did this. - Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and …
The ugly truth about manifestation Knowing what you're about to know, Are you going to keep going ahead? and why should you? what are the true benefits? But will you be willing to put yourself through it all? Ah... wouldn't you want to know? I have no regrets. It's been a journey - Welcome the Rising Tide with Tara Barot. A rising tide lifts all bo…
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learning from different industries - the benefits #11
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stuck in a rut, and want a new perspective? Give this a try learning from different industries and reap the benefits - Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into y…
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Why I consume knowledge from others - life's shortcut #10
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I've made it a habit to learn from others knowledge and experience. Why? life's shortcut want to give it a try? - Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into your e…
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How I calmed my thoughts - one simple habit #9
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How I calmed my thoughts - one simple habit #9 Feeling overwhelmed? not sure what to do with all this energy? Here's what help me calm down, gather my thoughts and prepped me for the next action. -------------------------------------------- Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accuma…
I've struggle with the concept on consistency, as my reference was limited to daily, weekly consistency. I'm another type of consistency. Which I have found has great value for me. Do you know yours? I talk a little about human design in this episode, to learn more I recommend following Erin Claire Jones on Instagram @erinclairejones Happy learning…
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1 thing to think of when looking for a space to move into #7
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Coulda Woulda Shoulda, is a little late once you've moved into your home already. Here's what to look out before that happens ;) and what it'll do for you Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seco…
You are not the same today as you where many years ago. You've learned more skills, knowledge and more. Therefore you've changed. This learning didn't happen all at once, it happened over time, and within it's on period, it's own season. Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live if you are listening on Itunes please…
Your home is the one place where you choose what goes in and what stays out. It's your greatest tool to affect your behaviour learn to create the space that works for you. And behave exactly how you've like to. Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live if you are listening on Itunes please give the podcast a 5 stars…
Because life can be easy, yes it can. "I choose easy life where everything is easy" Suzy Batiz I have no will power when it comes to food, nope. And yet when you see me you might think otherwise. That's because I use something else instead that simplifies my life. Yup. no will power required, just a little organisation ahead of time. And Voila, lif…
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3 elements for the perfect workspace for you #3
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3 elements for the perfect workspace for you #3 As you spend some time working, at home or in the office, your workspace needs to be tailored to your needs. To enable the best work performance from you. It's about creating flow and ease. Work smarter not harder. Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live if you are l…
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Stop holding yourself back - Better Done Than Perfect #2
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Are you a perfectionist? What's holding you back? What are you missing out Start using : Better Done Than Perfect Plus see how little things start to shift in you day to day life. Welcome the Design Your Home, Design Your Life Podcast. Where I, Tara, share my experience 15 years of doing up my rooms and flats. 22+ moves. and at my age that's a lot.…
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Introducing Design Your Home, Design Your Life Podcast with Tara Barot #1
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Welcome the Design Your Home, Design Your Life Podcast. Where I, Tara, share my experience 15 years of doing up my rooms and flats. 22+ moves. and at my age that's a lot. The skill to unpack all the boxes after a move after a few days, no excuse. And impress your mates when they ask how long have you lived here and you answer 1 week. Yup that's all…
