Best the Watershed Wellness Team Podcasts (2024)

1
Digging into the Earth with the Spleen & Stomach 49:34

1y ago49:34

49:34

We're back to the organ systems podcasts, this time connecting two organ systems that are commonly discussed together - the Spleen & Stomach! These organ systems, commonly associated with the Earth elemental phase, are CENTRAL in more ways than one. Join us for a deep dive into the fascinating world of Chinese medical symbolism, and learn a little …

1
The Large Intestine organ system & letting go 33:36

1+ y ago33:36

33:36

We've reached the all-important Large Intestine in our cycle of the organ systems! In this podcast, I discuss the basic functions of the Large Intestine, the course of the Large Intestine acupuncture channel, and then move to explore some of the symbolism involved with this important, but sometimes ignored, organ system. We talk about letting go an…

1
Understanding & Treatment of the Lung using Chinese Medical Symbolism 31:38

1+ y ago31:38

31:38

In the latest installment of our 12 organ systems podcast, we discuss one of the most important organs in the body - the Lung. As with the previous entrants in this series, we use the symbolic information compiled by the ancient Chinese to come to a deeper understanding of the Lung and its use in treatment. Eric talks about the Metal phase element,…

1
The liver organ system & the treatment of gynecological conditions 30:51

1+ y ago30:51

30:51

In this episode, the first in 2023 and the third of the organ system series by Eric Grey, we discuss one of the most important Chinese medicine organ systems - Gān 肝, the Liver! I first discuss some slight changes to the series to make it simpler and more applicable to everyday concerns. Then we talk about the major symbols associated with the Live…

1
Understanding the Gallbladder through the symbolism of Chinese medicine 40:01

1+ y ago40:01

40:01

It's another entry in our 12 organ systems of Chinese medicine series! This time, we look at an organ some of you may no longer have in your body - the Gallbladder! Eric discusses why its removal doesn't much matter to acupuncturists and then explores the many fascinating symbolic categories of information associated with this important organ syste…

1
Ep 35 Cleveland Fishing Co with Brian Tighe 34:39

1+ y ago34:39

34:39

This time we sit down with Brian Tighe, Founder of the Cleveland Fishing Co. Brian shares his story, talk about the Joe Thomas Steelhead Challenge, Josh Cribbs Smallmouth Challenge, and other unique parts which make up the Cleveland Fishing Co and Fish Local Brand. Enjoy the show!! Today’s Guest: Brian Tighe of the Cleveland Fishing Co Cleveland Fi…

1
Ep 34 The Robert Sharkey Story: A Thanksgiving day fishing trip gone wrong 38:03

1+ y ago38:03

38:03

This time we sit down with Robert Sharkey to reflect back on a cold day on the water that almost cost him his life. We retrace the steps and highlight many future preparations to protect against a potentially life-threatening situation like this. If you’re a kayaker, this episode is a must! Today’s Guest: Ryan Buddie and Nick Schertz of the USA Pre…

1
Amanda Koennecke discusses rosehips, winter skincare & our food drive! 13:27

1+ y ago13:27

13:27

I was happy to have Amanda Koennecke, LE on the podcast again - always a fun guest. We have an enjoyable chat about winter skincare concerns, her annual harvest of Vitamin C rich rosehips & the winter skincare special that will be running through March. We also spent a little time talking about our 4th annual Winter Food Drive in partnership with C…

1
Ep 33 Talking Zander fishing with Gold Medalist Mike McGuire of Team England Kayak Fishing 1:14:36

1+ y ago1:14:36

1:14:36

This time we sit down with Gold Medalist Mike McGuire from England's Kayak Fishing Team to talk about their victory in the 1st World Championship Carnivorous from Kayak in Torre De Moncorvo Portugal in November 2022. Mike shares his techniques and strategies with us and tells his story on our recent Portugal fishing journey. Come along for the adve…

1
Ep 32 The adventure of a LIFETIME! Chuck and Mike’s Portugal adventure USA Kayak Fishing Team 1:03:04

1+ y ago1:03:04

1:03:04

This time I sit down with individual Bronze medalists and USA Kayak Fishing teammates to relive our recent adventure to Torre De Moncorvo Portugal to compete in the 1st World Championship Carnivorous from Kayak. There were many reasons for us to give up along the way but against all odds, we were able to have an adventure of a lifetime and make man…

1
Eric Grey discusses the Triple Burner organ system of Chinese medicine 43:05

1+ y ago43:05

43:05

NOTE : In the originally uploaded version of this podcast I made a minor error in the dates on the Gregorian calendar associated with the Triple Burner. It was corrected and reuploaded on 12/2/22). This is the second podcast in a 13 part series that will be released one per month. In the last episode, Eric provided a basic introduction to the Chine…

1
Ryan Buddie and Nick Schertz of the USA Predator Fishing Team - Ep. 31 1:18:28

1+ y ago1:18:28

1:18:28

This time we sit down with Ryan Buddie and Nick Schertz to talk about what it’s like competing on a USA Fishing team, they also share some invaluable tips and tactics on Zander fishing from their recent trip to the World Predator Fishing Championship in Czechoslovakia, many great tips on flying with fishing gear, and so much more. This time I invit…

1
Eric Grey introduces the Chinese medicine concept of organ systems 20:03

1+ y ago20:03

20:03

This is the first of a 13 episode series that will cover some rich and useful information about the Chinese medicine concept of organ systems. In this introduction to the series, Eric Grey discusses the basics of Chinese medicine symbolism with a particular focus on organ systems. You'll learn about what makes the ancient Chinese way of looking at …

1
From cruise ships to Texas to the rainy North Coast - An intro to Ryan McAfee, LAc 15:43

1+ y ago15:43

15:43

In this episode, we get to know new acupuncturist Ryan McAfee a little better. He discusses his education, his experience providing acupuncture on a cruise ship, and how he's finding life on the North Coast so far. We discuss a special type of acupuncture known as Tung (pronounced Dung) style acupuncture, great for treating chronic pain, which we'l…

1
Amanda Koennecke discusses autumn skincare, the spooky season & esthetics expansion 13:26

2y ago13:26

13:26

In this episode, I talk with Amanda Koennecke our local skincare master & now department head of the growing esthetics department at Watershed Wellness. We discuss a delicious and seasonally appropriate facial special as well as some general principles of skincare in the autumn with an appearance by Chinese medicine theory. We finish up discussing …

1
Life and Walleye Fishing with Ross Robertson of Bigwater Fishing 1:53:39

2y ago1:53:39

1:53:39

This time we sit down with walleye legend, Ross Robertson from Big Water Fishing. This episode is jam packed with Walleye fishing knowledge, life advice, and so much more. Come along for the ride!! Today’s Guest: Ross Robertson - BigwaterFishing.com Ross Robertson on Facebook - https://www.facebook.com/ross.robertson.98 Ross Robertson on Instagram …

1
Tia McBride, LMT discusses the importance of therapeutic breast massage 14:03

2y ago14:03

14:03

In this episode, I bring on Tia McBride, LMT for her first Watershed Wellness podcast appearance. Tia has joined WW already prepared with a great new skillset for the North Coast community - therapeutic breast massage. Since most people haven't heard of the importance and regulation of this important modality, we wanted to hear from Tia how it work…

1
SINKING Jet Ski disaster on Lake Erie with Devin Brewer - Ep. 29 1:23:37

2y ago1:23:37

1:23:37

In episode 29 we talk with Devin Brewer who found himself in a potentially dangerous situation when his new jet ski began taking on water and threatening to sink. Fortunately, I was in the right place at the right time to assist Devin and tow him and his Jet Ski into the harbor to meet the USCG, Harbor Patrol, and other nearby vessels on their way …

1
Ep 28 Inspiring a new generation of women's fishing with Katie Backa 43:41

2y ago43:41

43:41

This time we sit down with Katie Backa from FishLikeAKat.com Katie spends her days traveling the nation competing in kayak fishing tournaments, educating others as a kayak fishing instructor through the Woman’s Fishing Federation as well as her “Fish Like A Kat” brand. Today’s Guest: Katie Backa - FishLikeAKat.com Katie Backa on Facebook - https://…

1
Excellent Massage Therapy Goals & Principles with Amanda Barp, LMT 25:32

2y ago25:32

25:32

Amanda Barp has been practicing massage therapy for 17 years - a very long time for a profession that demands a lot from the practitioner! We start out this podcast talking about her career so far and how she's managed to stick around much longer than the average practitioner. After a brief visit to the changes brought by COVID-19, we begin a tour …

1
Staying inspired & bringing holistic skincare to the whole community 20:11

2y ago20:11

20:11

In this episode, I bring back holistic skincare & Eminence Organics expert Amanda Koennecke, LE. We start out talking about what it takes to stay inspired in a profession after a decade or two (hint: it has to do with our CLIENTS). After a brief chat about the curious experience of being part of rural healthcare in America, we begin to talk about s…

1
Ep. 27 The 2022 Masters Walleye Trail - Lake Erie Walleye Trail Sandusky Event Champions: Joe Gibson and Bryan Beck 1:20:42

2y ago1:20:42

1:20:42

This time we sit down with Joe Gibson and Bryan Beck, the 2022 Masters Walleye Circuit - Lake Erie Walleye Trail joint event in Sandusky. They followed it up with a 2nd place win in the LEWT Huron event. We get to know Joe and Bryan, then relive the moment their bag of fish hit the scales locking in their win. We also discuss what makes a good tour…

1
Naturopathic Medicine : Essentials & Peculiarities 21:17

2y ago21:17

21:17

In this episode, I continue my conversation with Dr. Melinda Nickels, ND, LAc, this time discussing some specifics about Naturopathic medicine, and her focus on homeopathic treatment. Naturopathic medicine is a diverse system that includes many modalities - this episode will get you started in understanding it. But, if you want more information, ch…

1
Ep 26 Providing Lake Erie Fishing Adventures to those in need - Cast It Forward founder Art Panfil 58:49

2y ago58:49

58:49

Ep 26 Providing Lake Erie Fishing Adventures to those in need - Cast It Forward founder Art Panfil This time we sit down with Cast It Forward Founder Art Panfil and take a deep dive into the Cast It Forward Non-profit Organization. Cast It Forward offers Lake Erie Walleye fishing excursions to Kids, Veterans, Seniors, and others who wouldn’t otherw…

1
Always learning - a conversation with Dr. Melinda Nickels, ND, LAc 17:39

2y ago17:39

17:39

In this episode, I sat down with Melinda Nickels to discuss her training and her perspective on her profession. Or rather - her professions - as in multiple! Dr. Nickels is a licensed acupuncturist, but also a Naturopathic doctor. Naturopathic doctors have many of the same capacities as MDs and DOs with regards to scope of practice, but come from a…

1
Ep 25 Chasing Walleye down the Lake Erie rabbit hole with Lucas Hahn - Co-Winner 2022 LEWT Magee #1 1:18:47

2y ago1:18:47

1:18:47

Ep 25 Chasing Walleye down the Lake Erie rabbit hole with Lucas Hahn - Co-Winner 2022 LEWT Magee #1 This time we sit down with Lake Erie Walleye Trail tournament Angler Lucas Hahn. Lucas and Co-Angler Russ Hannu won the 2022 LEWT Magee Qualifier #1 event on April 2nd. We talk about managing a tough bite, confidence baits, and making the current wor…

1
An intro to end-of-life care with acupuncture 12:25

2y ago12:25

12:25

In this episode, Todd Garrity, LAc, and I discuss the use of acupuncture during end-of-life care. Todd has a keen interest in helping people through this important phase of life and has sought extensive continuing education to help him be of most help to people facing the dying process. Todd discusses the basics of how end-of-life acupuncture works…

1
Ep. 24 Dreaming of Lake Erie Walleye with Cpt. Bobby Greene of Meals On Reelz Charters 50:54

2+ y ago50:54

50:54

Ep. 24 Dreaming of Lake Erie Walleye with Cpt. Bobby Greene of Meals On Reelz Charters This time we sit down with Lake Erie Walleye Charter Captain Bobby Greene of Meals On Reelz Charters. We start by diving into when Bobby was first bitten by the Walleye bug, talk about running dipseys from boats and possibly a kayak, catching walleye in the mud, …

1
Ep. 23 Competing in the Buckeye Kayak Fishing Trail with Billy Chambers 1:00:07

2+ y ago1:00:07

1:00:07

Ep 23 Competing in the Buckeye Kayak Fishing Trail with Billy Chambers Today we sit down with Billy Chambers to discuss the many kayak fishing tournament opportunities offered by the BKFT. Tournament fishing is a great way to explore new waters, meet fellow anglers, and learn new skills. The BKFT has something for first-time kayak anglers to experi…

1
Acupuncture and moxibustion for the treatment of all kinds of pain 14:19

2+ y ago14:19

14:19

In this episode, we continue the conversation with Todd Garrity, LAc, this time discussing how he approaches pain relief in his acupuncture practice. While most people know that acupuncture can treat pain, there is a lot more to it than sticking needles into painful muscles. In particular, Todd's use of the Korean Hand Therapy system presents an al…

1
Ep 22 What's cooking at the lab with Tory Gabriel of Stone Labs: OSU's Island Campus 43:35

2+ y ago43:35

43:35

Ep 22 What's cooking at the lab with Tory Gabriel of Stone Labs: OSU's Island Campus In ep. 22 I sit down with Tory Gabriel who is the fisheries director for OSU’s Ohio Sea Grant and Stone Labs. Stone Lab is “The Ohio State University’s island campus on Lake Erie, hosting 25+ college-credit courses and resume-building workshops each and every summe…

1
Ep. 21 Monster Ohio Muskie from a Kayak - with Derek Halas 1:34:24

2+ y ago1:34:24

1:34:24

Ep. 21 Monster Ohio Muskie from a Kayak - with Derek Halas Today Derek walks us through his journey as an Ohio Muskie Kayak Angler. He shares tips, strategies, and gear, as well as how to safely handle these fish to ensure a healthy release. You’re not going to want to miss this episode! Enjoy the show!! #FishingIsLife Today’s podcast is brought to…

1
Introduction to acupuncturist Todd Garrity 9:55

2+ y ago9:55

9:55

The Watershed Wellness podcast is back! After a long hiatus, we're back to it and start off with a brief introduction to acupuncturist Todd Garrity, LAc. Todd came to the clinic from Colorado just before the pandemic changed all our lives. So, while he's been here a while - we've not been able to hear from him on the podcast. In this episode he dis…

1
Ep. 20 Three days adrift on Lake Erie: Lost and Afraid - with Jerry Godec 32:21

2+ y ago32:21

32:21

This story that takes place 28 years ago and has had probably the biggest influence on my preparation as a Lake Erie Angler. Jerry Godec and two others found themselves lost, floating aimlessly among Lake Erie's vast open waters. You owe it to yourself to experience this story! Enjoy!! #FishingIsLife #LakeErieKayakFishing Get your ACR ResQLink Pers…

1
Ep. 19 Barbie Rod Steelhead Derby with Michael Durkalec 37:34

2+ y ago37:34

37:34

In Ep. 19 we sit down with Cleveland Metroparks Fish Biologist Michael Durkalec to talk about the upcoming Barbie Rod Steelhead Derby on April 2nd. Mike breaks down all the details about the event and what benefits are created through the Cleveland Metroparks Fishing Fund. We also talk about the upcoming Cleveland Boat Show and a couple of potentia…

1
Ep. 18 The Little Stuff and Inflatable Fishing Kayaks with Jeff Little 1:31:56

2+ y ago1:31:56

1:31:56

In Ep 18 I sit down with Jeff Little to talk about The Little Stuff. The small details that could mean the difference between a successful day or an unsuccessful day on the water. It's also the title of his YouTube channel where you'll find hundreds of hours of videos on a range of topics including Presentation Tactics, Tackle Craft, Kayak Rigging,…

1
Ep. 17 Lake Erie Walleye secrets and raising your best fishing buddy with Michael "Moke" and Jack "Red" Mochan 1:41:59

2+ y ago1:41:59

1:41:59

In Ep. 17 We sit down with Michael “Moke” Mochan and Jack “Red” Mochan to talk about what it’s like to compete as a Father & Son tournament team. We relive Moke’s 2017 Pro Angler win in the National WAlleye trail. We also talk about the father & son team’s joint 2020 Team Of The Year win competing in the @LakeErieWalleyeTrail. We also talk about so…

1
Ep. 16 How Life's Toughest Struggles Can Become The Best Success Stories with Dean Roff of Homeless Hookup CLE 35:13

2+ y ago35:13

35:13

Ep 16. How Life's Toughest Struggles Can Become The Best Success Stories with Dean Roff of Homeless Hookup CLE This week’s podcast isn’t my regular Fishing Podcast but it did stem from fish. Specifically Walleye. A few weeks ago I had the idea of a community fish fry and the first guy I thought of was Dean Roff of Homeless Hookup CLE may be the guy…

1
Ep. 15 Trolling down the Lake Erie Walleye Trail with Jason Fischer 50:26

2+ y ago50:26

50:26

In Ep. 15 We talk with Jason Fischer and get to know the man behind the Lake Erie Walleye Trail and Big Water Walleye Championship brand while talking about new and exciting additions to the LEWT for 2022. We also discuss some future opportunities for the growing number of Lake Erie Kayak Anglers looking for a good time. Sit back and come along for…

1
Ep. 14 Women On The Water Round Table: Cold Water Edition 2:12:24

2+ y ago2:12:24

2:12:24

This week's podcast is the first quarterly installment of the Lake Erie Kayak Angler’s “Women on the Water'' series. I’ve compiled 6 ladies from different climates and preferred kayaking and kayak fishing methods to join me for this round table discussion on Cold Water and talk about gear that works as well as important improvements that need to be…

1
Ep. 13 REEL TALK with Luther Cifers of YakAttack 1:56:28

2+ y ago1:56:28

1:56:28

In this episode Luther and I spiral down the philosophical rabbit hole reflecting on the entrepreneurial journey. We discuss life, business building, what’s good for the community and living to serve others, and so much more (including some cool YakAttack talk including the birth of the LockNLoad system) Sit back and come along for the ride 🎣🎣Today…

1
Ep. 12 Cold Water Safety Survival Guide with Moulton Avery the National Center for Cold Water Safety 1:24:33

2+ y ago1:24:33

1:24:33

Ep. 12 Cold Water Survival Guide with Moulton AveryToday we chat with Moulton Avery, Founder and Director for the National Center for Cold Water Safety. Moulton shares the Cold Hard Facts about the dangers of cold water and how to properly protect yourselves from the danger. This episode is Jam Packed with knowledge that every kayaker or boater sho…

1
Ep. 11 The Man, The Myth, The Legend: Jeff Liskay 53:46

2+ y ago53:46

53:46

Ep. 11 The Man, The Myth, The Legend: Jeff Liskay This time I had the pleasure to talk with Jeff Liskay from GreatLakesFlyFishing.com Jeff has been fishing Lake Erie and its tributaries for over 40 years. He shares his decades of knowledge on reading a river and finding steelhead. We talk about targeting many of Lake Erie's awesome species includin…

1
Ep. 10 The day Cold Water almost took my life with Michael Paoletta 36:10

2+ y ago36:10

36:10

Ep. 10: Today we are going to take a trip back in time to October 2020, the day that cold water almost took another life. Thankfully Michael Paoletta survived and is willing to share his story to help teach others about the extreme dangers of cold water and allow others to learn from his first hand experience. We owe it to our loved ones to be as s…

1
Ep. 9 KETCH-ing up with Duke Weskamp 1:37:13

2+ y ago1:37:13

1:37:13

In Episode 9 of the Lake Erie Kayak Angler’s Podcast we KETCH up with Duke Weskamp, co-owner of Ketch Products Co. The most trusted measuring device for Kayak Tournament Fishing as well as many other cool products current, and being released in the near future. Duke is one of my personal heroes, he’s built a strong and successful business with a ma…

1
Ep. 8: Gettin fishy with it with Nate Roman from FishBrain 59:25

3y ago59:25

59:25

In Ep. 8 we talk with Cleveland native Nate Roman from FishBrain: The world's most popular fishing app.Nate takes us on a deep dive into the ins and outs of the FishBrain app. He shares with us how the app identifies the best times to fish for your favorite species forecast and area, predicts new spots that should hold fish, and many more awesome f…

1
Ep. 7 "Talking Trash" with Eddie Olschansky from TrashFish CLE 1:48:06

3y ago1:48:06

1:48:06

In Ep 7 we talk with Eddie Olschansky from TrashFish CLE. We talk about trash and plastic pollution, history of the cuyahoga river, the Lake Erie plastic patch and much more!! This podcast brought to you by: Keel Armor - https://lakeeriekayakfishing.com/shop/ols/categories/keel-armor Today's Guest: Eddie Olschansky - TrashFish CLE Facebook (persona…

1
Ep 6. Kurt 'Smitty" Smits - Champion Kayak Bass Angler and Fish Whisperer 1:46:54

3y ago1:46:54

1:46:54

Ep 6. Kurt 'Smitty" Smits - Bass fishing, tournament kayak fishing, locating strategies and more! This time we talk with Largemouth whisperer Kirt “Smitty” Smits. There’s tons of knowledge behind the man they call “Smitty”. In this episode we talk about kayak fishing in tournaments, breaking down a new body of water, seasonal Bass locations, finess…

1
Ep. 5 Jeff Little - 23+ yr Kayak Fishing Veteran and Sales Manager for Torqeedo Electric Outboards 2:04:45

3y ago2:04:45

2:04:45

Ep. 5 Jeff Little - 23+ yr Kayak Fishing Veteran and Sales Manager for Torqeedo Electric Outboards In this Episode we spend some time with Jeff Little. Jeff has been kayak fishing for the last 23 years and has assembled a massive array of tools and lessons along the way. Today we get to know Jeff Little “The Man” How he got into kayak fishing, his …

1
Ep. 4 Lithium Batteries: Everything you need to know with Matthew Lardinois from Amped Outdoors - The Lake Erie Kayak Angler’s Podcast 1:24:21

3y ago1:24:21

1:24:21

Ep. 4 Lithium Batteries: Everything you need to know with industry expert Matthew Lardinois from Amped Outdoors - The Lake Erie Kayak Angler’s Podcast In this Episode we spend some time with Matthew Lardinois, the owner of Amped Outdoors. We discuss everything from what is a lithium battery, how to choose the right one for your needs, lithium batte…

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