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Equine Energy Medicine Podcast brings you the latest on blending ancient and modern non-invasive, tools and nutrition for the energetic and physical wellbeing of your horses. Tune in for holistic horse health, nutrition, energy medicine, and care. This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your veterinary doctor. Ultimately, you are responsible for your horse’s health and wellness. Use ...
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The Learn Skin Podcast investigates the intersection of Eastern and Western medicine to inform an Integrative approach to Dermatology. Join co-hosts Dr. Raja Sivamani and Dr. Hadar Lev-Tov as they discuss the latest in scientific research and treatment options with leading experts in integrative medicine and dermatology.
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to sh ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. *****DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provide ...
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Let’s Talk Health is Torrens University Australia's flagship podcast, shining a light on the health and wellbeing topics that matter most to Australians. Hosted by Natalie Cook, Director of Innovation, Industry and Employability in Health and Education, each episode brings engaging conversations with experts from our Health faculty and staff. We’ll cover mental health, chronic pain, nutrition, naturopathy, ageing and more, delivering evidence-based insights, expert perspectives and practical ...
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Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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Welcome to Wellness by Designs Your go-to podcast for evidence-based education and inspiration in integrative healthcare. Whether you're looking to deepen your expertise in nutrition, herbal and naturopathic medicine, or sharpen your clinical and business skills, this podcast is made for you. Join us as leading practitioners and researchers share their knowledge, clinical pearls, and personal journeys—designed to support your growth and enrich your practice. So grab a cuppa, settle in, and l ...
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance Stories, your passport to a vibrant, balanced life powered by personalised nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance Australia, New Zealand and the UK, our podcast delves into the heart of the Metabolic Balance Program—an evidence-based nutrition program transforming lives worldwide. At Metabolic Balance, we believe that heal ...
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Michel's Nephropathy Today helps you find nature‘s path to health and wellness. Hosts Dr. Michael Schwartz, ND and Steve Lankford guide you on a journey to good health using holistic naturopathic principles. Join them on a voyage to excellent health on all levels.
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Hello, and welcome to the Fiercely Awakening podcast. My name is Dr. Tonya Holcomb, and I’m on a mission to normalize naturopathy in big, bold ways. I want you to see the world through my eyes, where extraordinary health and massive upgrades in life are always available to you. You’ll be inspired and motivated to trust your body’s wisdom to heal, claim your next upgrade in health and life, release what no longer serves you, and pursue what you truly desire. If you seek truth, you are on the ...
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On Skeptic Coffee Break, I'll be covering topics in scientific skepticism, atheism, politics and much, much more. I hope you'll join me for a cup.
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Germanische Heilkund (GHK) Made Easy teaches a new paradigm in which to understand disease and illness. Have you ever wondered why seemingly healthy people get cancer and why people who appear to do all the "wrong" things are still going strong at 85?Andi Locke Mears is a Certified Whole Health Educator and Holistic Health Practitioner who has been teaching and consulting with German New Medicine since 2009. Every episode explains a nugget of information about the 5 Biological Laws, the phys ...
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Is your main speed 110%? Dr. Dan Wool helps busy people with ways to "hack the hurry" and stay healthy naturally in the face of seemingly endless responsibilities.
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This podcast answers the most frequently asked questions in my naturopathic practice
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Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and ...
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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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The Ayurvedic Medicine Answers podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can harness the power and wisdom of ancient Ayurveda in order to rebalance your body based on your unique Dosha (Ayurvedic body type). After seeing over 250,000 client appointments in his private practice and traveling to India and Sri Lanka to intern in Ayurvedic Medicine, Dr. Cabral has come online to share what he has seen to work in the real world - It's time to discover your own Ayurvedi ...
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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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The most advanced Holistic/Naturopathic training available in the world is now at your finger tips. Learn Naturopathy, T.C.M., Ayurveda, and in a comprehensive and cohesive manner Support this podcast: https://podcasters.spotify.com/pod/show/gabriel-hernandez-el/support
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Dr. Susan Recker interviews animal health professionals and others involved in animal care.
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We check 10 important questions regarding to Reiki to get a clearer picture. 1. Is Reiki dangerous? 2. What is a Reiki Box? 3. Reiki and herbs. How to balance your chakras? 4. Reiki and Past healing 5. Reiki and Cleaning 6. Reiki and Relationship 7. Reiki and Love 8. Reiki and Friendship 9. Reiki and History Follow: lindalifecoach.wordpress.com Instagram: @lindalifecoach
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Reva Nature Cure | Naturopathy, Alternative Medicine, Natural Diet, Fasting, Acupressure, Sujok Show
Reva Nature Cure & Naturopathy
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Reva Nature Cure is one of the Best Naturopathy Center in which we cure Any kind of Pains or Disease Naturally with help of Natural Medicines, Alternative Treatments, and Therapy, Suitable Diet As Per Patients Body Nature Naturopathy Treatments Cure Any Disease by Five Main Nature Elements include Air, Fire, Water, Space, and Land This All Makes Your Body, Unbalance of Any Element in Human Body Cause Disease or Pain. Naturopathy Treatment Cures or says Balance this elements in Your Body By D ...
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I m have completed all of these courses so will be talking more on natural health care topics. But as l m a crafter too shall give some demos on that as well.... enjoy my audios.. 🌸NATUROPATHY (diploma) 🌸Clinical nutrition 🌸Reiki master & teacher 🌸Aromatherapy how to use in everyday life 🌸lntroductory Aromatherapy 🌸Clinical Aromatherapy 🌸Energy & Essential oils 🌸Crystal Healing practitioner HERBALISM IN... 🌸Essential Herbal medicine 🌸ldentify Wild Medicinal plants 🌸Pofessional Herbalist 🌸Gro ...
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Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
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I am certified in small animal naturopathy and carnivore nutrition. I focus on nutrition for dogs and cats as nature intended for them to eat. I have my own shop in a small town called Chelsea Quebec where me and my team help hundreds of pets each month. We offer a wide variety of raw food and holistic supplements. My goal is to empower you as a pet owner so that you have the knowledge and the tools necessary to make the right health choices for your pet!
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Welcome to The Natal Naturopath podcast with your host Melanie Nolan. Each week, Melanie Nolan will talk on women's health, nutrition, evidence-based tips, new research, busting out-dated medical advice myths, motherhood and more. Melanie will also host honest insightful and educating talks with leaders in their field.Melanie bring years of experience in naturopathy, running a busy online women's clinic based in Melbourne Australia, developing her own supplement range and mothering three dau ...
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Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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I wish I understood it sooner that human body is the biggest pharmacy what we have and i had lacked in understand my own body , Don’t worry on “Your Health” with Dr.Aniket Banvi where I talk about Health ∙ Wellness ∙ Naturopathy ∙ Yoga & Life experience in which I have come across form Books I read , People I have met or will meet and get them to share there experience from this mystical world. Episodes drop every Monday.
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Are You Satisfied? is a podcast for creative professionals, the people who thrive within their creativity and are looking to deepen their connection to the inventive and original parts of themselves. Our mainstream world doesn't fully honor the creative power within each of us or teach us how to tap into our innate artist for the greater good of society. Don't lose sight of your imagination and get stuck in the white picket fence of life…which can lead to burnout, decreased mental and physic ...
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This podcast covers the practitioners, modalities, passions, topics & conversations of the team and community of Watershed Wellness. Located on the mighty Columbia River in Astoria, OR, the clinic integrates acupuncture, Chinese herbalism, Naturopathic medicine, massage therapy, organic skincare and a compassionate, intentional approach to healthcare.The podcast is run and promoted by clinic co-owner Eric Grey, MS, LAc who previously taught Chinese medicine and practice management for a deca ...
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Dr. Frank King is a doctor of chiropractic and naturopathy with a 40-year background in natural health care. He is a nationally recognized researcher, homeopath, lecturer, and the author of The Healing Revolution. He founded King Bio, an FDA-registered natural pharmaceutical manufacturer, in 1989 after making many breakthroughs in homeopathic medicine and natural health care. Dr. King is a member of the Homeopathic Pharmacopoeia Convention of the United States (HPCUS). His passion for resear ...
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Disease is a condition in which your body is out of ease. So in order to be cured you need to bring your body again in a place of ease. In this podcast we talk exactly about that, about how to bring yourself in a state of ease, health and abundance. We consider health to be more than lack of symptoms and abundance to be our natural state of being. Being healthy and abundant means that every part of you - your body, your mind, your energy is in a state of flow. We look at different modalities ...
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251
Sparkles 4 Mental Health - Healthy Alternatives
Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic
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Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be succes ...
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Introducing, Bethany, Mindy, Linda & Alison! Four ladies, who live in the "real world", from different generations come together with their combined talents, credentials and real-life experience to share about the realities of and the 'How To's" of emotional and physical healing. Who are we? Bethany Padgett - Bethany holds a PhD in Natural Health and Nutrition, is a Doctor of Naturopathy, a certified brain trainer. Bethany shares her journey of raising her two daughters and how a medical dia ...
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The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am you ...
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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own rese ...
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The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a pr ...
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Guts and Girl Bits Guts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests. Learn about how to improve yours and your families health naturally and be empowered with knowledge. ~ Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au All information is general ...
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Welcome to The Natupreneur Movement by Tammy Guest, where we meld modern business and mindset with traditional medicine.
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place. This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routi ...
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Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
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Through the process of advocating for ourselves — pushing for answers, navigating confusion, and eventually undergoing surgery just to receive a diagnosis — we’ve felt it all. Join us on our journey as we interview real people with real stories, experts in their field and how they can enhance your quality of life on your endometriosis journey. Resources - How to Endo by Bridget Hustwaite - Endo Girls Blog
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Amanda Conta Steencken is a classically trained musician and neuroanatomist originally from Argentina who has a fascinating story about her journey into health and wellness education. Amanda was training in classical piano when she began having problems with her hands. Her health problems became too severe for her to continue in her music training.…
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Ep 39. Hard Conversations in Naturopathy: Do No Harm in a Weight-Obsessed Culture
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When “wellness” programs promise balance but deliver restriction, naturopathy loses its way. In this episode, I unpack how weight-loss prescriptions quietly betray the naturopathic oath of First, do no harm - and why speaking up about it isn’t an attack, it’s seeking accountability. We’ll talk about the difference between professional critique and …
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When Eleanor Hamby and Dr. Sandra Hazelip met more than 25 years ago, after becoming empty nesters and then widows, it was best friends at first sight. They never could've imagined that their relationship would propel them, in their eighties, through an around the globe adventure, or that they would go viral online and inspire people young and old …
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S4 Ep 12: ‘Cracking the Code on Chronic UTIs’
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In this episode, nutritional therapist and FM practitioner Beverley Sarstedt takes us on a deep dive into urinary tract infections, an area she has been specialising in for the last 5 years. Beverley explains just how severe and debilitating symptoms can be, why UTIs can get missed, and what some of the potential causes are. She shares with us the …
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Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif
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Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigou…
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Episode 219: Addressing Existing Knowledge Gaps in Vitiligo
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Looking to see where vitiligo treatments can go next? We've got some answers. This week, we're joined by Dr. David Rosmarin as he dives into the knowledge gaps of vitiligo. Listen in as he discusses patient concerns, alternative treatments and how you can become involved in clinical trials. Each Thursday, join Dr. Raja and Dr. Hadar, board-certifie…
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101 | The Clean-Eating Trap: 5 Surprising Foods That Can Wreck Your Metabolism in Perimenopause [What I Wish I Knew Series]
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Eighty to ninety percent of the women I talk to tell me they’re “eating clean.” The problem? They’re following the same “healthy” diet that worked for their 30-year-old metabolism…and hormones. According to a 2022 study in the Journal …
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EP 340: Overcoming "Forced Performance" Trauma & Fear Of Being Seen with Madelyn Moon
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In this week's episode, I sit down once again with the wonderful Madelyn Moon. You may know her for her hilarious Instagram skits about relationships — but behind the humour is a woman who does deeply embodied emotional work, helping others turn their inner world into art and truth. Madelyn shares how her unique approach to healing began, including…
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Feeling mentally drained or caught in cycles of worry and distraction? In part two of this series, I'll share five more powerful ways to detox your mind and create space for clarity, focus, and calm. You'll discover how to simplify your priorities, stop comparing yourself to others, and take imperfect action to break free from overthinking. We'll a…
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In this episode of Tech Talk with OptimalRx, Kristin and Julianne discuss the clinical use of different Panax species (American Ginseng, Korean Ginseng, and Tienchi Ginseng) as well as two other important plant adaptogens that are often part of the Ginseng discussion, Siberian Ginseng and Withania. Kristin and Julianne outline the differences in cl…
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Kathy Tupper: osteopathy from humans to animals
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Kathy Tupper started her professional life as a Technical Officer in Pathology, but she quickly transitioned to her career as a therapist when she earned her Associate Diploma in Health Science (Massage Therapy) over 28 years ago. Her friends and patients brought in their pets for treatment, and Kathy was amazed at how well they responded to a gent…
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338. Your Creatine Is NOT Pure! Hidden Lies In The Creatine Market
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In today’s episode, we dive into the science, innovation and real-world potential of Pürest Creatine™ — a new benchmark in creatine supplementation designed for serious athletes, longevity-seekers and wellness enthusiasts alike. Developed by NNB Nutrition, this formula boasts the lowest levels of impurities in the industry — with remarkably low lev…
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Send Audrey a Text to get your question answered on the show Today, we are talking about ASU - Avocado Soy Unsaponifiables and what the current science shows about whether or not it works and if we should be looking at this as part of an anti-inflammatory forage diet. We we talk about what the concerns are and if you MUST use it what that might loo…
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The Gut–Skin Conversation: Decoding Acne Through the Microbiome with Asha Evertsz
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What if adult acne isn’t hormonal after all, but an inflammatory signal from the gut asking for help? In this thought-provoking episode, naturopath Asha Evertsz unpacks the gut–skin–brain axis and reveals why most adult acne is less about hormones and more about systemic inflammation, microbial imbalance, and stress. Drawing on years of clinical ex…
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I'm shining the spot light on diabetes awareness month! We're going to shine a light on prevention, the root cause & the cure. So let's jump into it Melaleuca All Natural Products mymelaleuca.com/Mastercoachg https://grow.melaleuca.com/public/share/tdvo7 Book a call with m…
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Expert Panel on Depression and Anxiety | How Eating Affects Your Mental Health
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In this episode, Metabolic Balance practitioners discuss how personalised nutrition may support clients navigating depression, anxiety, and low mood. With so many people feeling emotionally flat or chronically depleted, the panel explores how stabilising blood sugar, improving nutrient absorption, and removing inflammatory eating patterns may suppo…
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Expert Panel on Men's Health | Personalised Nutrition for Men
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This episode is about how Metabolic Balance supports men and why they often thrive with this approach. Practitioners share that men respond well to clear structure, stay consistent with guidance, and are motivated by visible results like weight loss, better energy, and improved sleep. They value the simplicity of real food over supplements, often s…
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Expert Panel on Energy and Sleep | How Eating Supports Vitality and Rest
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In this expert panel discussion, Metabolic Balance practitioners from across Australia explore how personalised nutrition supports improved energy and sleep—two of the most common challenges clients face. From stress-related insomnia to that mid-afternoon crash, they unpack why real, tailored food is foundational to restoring metabolic rhythm. The …
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EP 339: Beyond the Fear - A Calmer View of Our AI Future with Georgie Collinson
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In this episode, Georgie offers a rare, grounded perspective on the future of AI - one that invites curiosity and calm instead of fear. She explores how the rise of technology might actually bring humanity closer to what truly matters: being rather than doing, creativity over productivity, and meaning beyond the metrics. You'll hear Georgie's refle…
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100 | Perimenopause Weight Gain? The #1 Hormone Imbalance That Makes Losing Weight Feel Impossible
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Are you eating WAY less and working out WAY more…but the scale just kept going up..and up…and up? 😨 Welcome to midlife!:< According to the North American Menopause Society, nearly 90% of us experience unwanted weight gain during perime…
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168: The Power of Organ Meats & Bone Broth: Ancient Superfoods for Modern Health
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Most people are turned off by organ meats, but if they weren't so good for you, Dr. Carling wouldn't recommend them. In this episode, Dr. Holly Carling and Alicia share why traditional cultures prized foods like liver, bone marrow, fish heads and roe, and bone broth, and how these time-tested foods can rebuild nutrient reserves, immunity, brain fun…
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Feeling mentally overloaded or stuck in constant overthinking? Sometimes the clutter holding us back isn't physical; it's mental. On today's show, I'll share the first five out of ten ways to detox your mind, regain focus, and create mental clarity. You'll learn how simple practices like journaling, taking time to rest, and letting go of perfection…
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337. Longevity Supplement V14 - With Ed van Harmelen
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In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Ed van Harmelen, a pioneer in the health and supplement industry. Ed shares his journey from a young age, working in fitness and health, to founding multiple companies focused on longevity. He discusses the evolution of supplements, the launch of his brands Youth & Earth and V…
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Ellie Robison’s Story: 3 Years on Metabolic Balance
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In this episode, Ellie Robison returns to the Metabolic Balance Stories podcast one year after her first interview. After struggling for years with unresolved health concerns ranging from gynaecological issues to neurological symptoms Ellie shares how Metabolic Balance gave her a structured, sustainable way to take charge of her wellbeing. Ellie op…
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Can you feel pain without being hurt? | with Tim Trevail
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In this bonus episode of Let’s Talk Health, host Natalie Cook speaks with Tim Trevail to explore why pain is more about protection than damage. Together, they unpack how the brain interprets pain, why context matters, and what it really means when something hurts - from stubbing your toe to recovering from injury. Using relatable examples, Tim expl…
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99 | What Your Perimenopause Blood Tests Mean—& How to Actually Interpret Them [What I Wish I Knew Series]
23:19
23:19
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23:19
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve ever logged into your patient portal, opened up your lab results, and thought, “Great… but what am I even looking at?”—you’re not alone. According to a Gennev survey, two-thirds of midlife women say their doctors never explai…
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Is pain all in your head? (& why movement helps) | with Tim Trevail
21:37
21:37
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21:37
Pain is something everyone feels, but few truly understand. In this episode, physiotherapist and educator Tim Trevail helps us unpack why pain is such a complex experience. We’ll explore why two people with the same injury might feel pain differently, how the brain shapes what we sense, and why education can sometimes be the best medicine. Tim also…
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EP 338: "I've Never Felt Freedom Like This" Living Your Full Potential with Zoe Bosco
59:23
59:23
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In this week's episode, I sit down with the radiant Zoe Bosco, a kinesiologist who helps women reconnect with their body's wisdom and unlock their full potential. This conversation goes deep — into healing, intuition, and what it truly means to live in alignment with your dreams. Zoe shares her story of finding kinesiology after walking away from o…
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This article from the NY Times talks about how physicians are saying we’re taking too many supplements. Here’s a short explanation of my opinion on this and what you can do instead. Article link: https://www.nytimes.com/2025/10/07/well/doctors-supplements.html?campaign_id=190&emc=edit_ufn_20251013&instance_id=164340&nl=from-the-times®i_id=619443…
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What Are You Doing When No One Is Watching?
13:39
13:39
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What would someone see if they quietly observed your life for a week with no commentary or judgment, just your daily habits and actions? On today's show, we explore how real success is built in the quiet moments through consistency, discipline, and daily follow-through, not when others are watching. Whether you want to improve your health, relation…
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E: 84: Missing Link for Your Horse's Allergies
13:58
13:58
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Send Audrey a Text to get your question answered on the show The functional level of this ONE mineral can mean the difference between struggle and success for your horse's allergies and skin flares. Tune in to learn how. Join Audrey for the How to Feed An Anti-inflammatory Forage Diet free Class here: https://event.webinarjam.com/271g2/register/47g…
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S4 Ep 11: ‘Beyond the Shake: the Power of Protein Powders’
39:08
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Emma Burton is a Nutritional Therapist at NuZest, and so is perfectly placed to give all the inside information on protein powders. We go down the rabbit hole of production methods and unnecessary excipients, which Emma explains clearly and succinctly. And then move on to all the functional extras you might find in a protein powder blend. Emma also…
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Collagen in Motion: The Missing Link in Rehab, Recovery, and Bone Health with Matthew Craig
37:50
37:50
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37:50
What if one of the most overlooked tools in recovery wasn’t a therapy or a stretch - but a specific protein that rebuilds what pain breaks down? In this episode, integrative physiotherapist Matthew Craig takes us inside the evolving role of targeted collagen peptides in real-world rehabilitation - from fresh surgical scars and stubborn tendon pain …
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Helping Clients Heal with Personalised Nutrition - Sarah Christensen’s Story
27:11
27:11
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In this episode, Brisbane-based naturopath and Metabolic Balance® practitioner Sarah Christensen challenges the “too restrictive” myth—showing how a personalised Metabolic Balance meal plan can actually bring more variety, food enjoyment, and sustainable habits. She shares how adding structure (not more willpower) helped curb constant snacking, res…
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The truth about organic farming | with Dr Liza Oates
8:10
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In this bonus episode of Let’s Talk Health, host Natalie Cook speaks with Dr Liza Oates about the foundations of organic farming and what makes it different from conventional methods. Dr Oates shares her journey into researching organic food, explains why soil health is at the heart of organic farming, and explores how this impacts both the nutriti…
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98 | When “Normal” Labs Lie: What Doctors Miss About Hormones in Perimenopause & Menopause [What I Wish I Knew Series]
15:59
15:59
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ever been told, “Your labs are normal,” but you just know something isn’t right? 🙋🏼♀️Yeah, same.:< Turns out 80% of midlife women experience symptoms like fatigue, hot flashes, and weight gain, yet only 25% of us are ever diagnosed wi…
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EP 337: 3 Things I'd Tell My Past Self Dealing with High-Functioning Anxiety with Georgie Collinson
20:20
20:20
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In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you've ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly …
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Decoded: GNM/GHK, EMFs & the Body’s Truth
55:45
55:45
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55:45
By Andi Locke
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What sets dreamers apart from those who actually achieve their goals? The answer might surprise you...it's not talent, it's commitment. In today's episode, we dive into why big goals require big effort and how the difference between wishing and achieving comes down to consistency, discipline, and having a reason that's bigger than yourself. So join…
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How to eat organic without breaking the bank | with Dr. Liza Oates
24:08
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Organic food is often seen as healthier, more sustainable, and better for the planet - but it also has a reputation for being expensive and hard to access. In this episode of Let’s Talk Health, host Natalie Cook is joined by Dr Liza Oates, Clinical Supervisor and Learning Facilitator, to unpack what “organic” really means and share practical ways t…
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Psychotherapist and author Julie Ohana combines two of my loves–psychotherapy and cooking. In fact I just pulled 2 sourdough boules out of the oven. Who bakes in summer? I do! Cooking has been a passion of Julie's since childhood. It started while baking family recipes with her grandmother, working as a prep cook while in high school and as the kit…
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Episode 130: What Every Mother Deserves to Know About the Terrain of Health
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When it comes to children’s health, most of us were raised on the same story: that germs are the enemy and symptoms mean something is wrong.But what if that story isn’t true?In this episode, I’m taking you into the conversation that changes everything: the terrain of health and why every mother deserves to understand it.Listen in, and you'll learn:…
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Got a question? Send Audrey a Text and she will answer in an episode. If you feel like you are lacking: Mental Clarity Focus Sound Sleep Stress Resilience Healthy Metabolism Good Digestion Hormone Balance Then, Brain Health may be the target for you to get started. In this epsiode we are talking about 3 actionable levers to pull to move the needle …
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How your brain makes up memories | with Prof. Matthew Mundy
5:15
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In this episode of Let’s Talk Health, host Natalie Cook speaks to Prof. Matthew Mundy about the intriguing phenomenon of false memories. Can our brains make up memories? Are our recollections truly accurate? Matthew explains how our minds can trick us and why we sometimes remember things that didn’t happen. They discuss how false memories form, the…
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“I Finally Felt Like Myself Again” — Ramiza Hassan’s Healing Journey with Metabolic Balance
25:59
25:59
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In this episode, Cherry speaks with Ramiza Hassan, who opens up about her journey to finding balance, confidence, and peace with food through Metabolic Balance®. Ramiza had tried everything to lose weight eating what she thought was healthy but nothing seemed to work. Once she began Metabolic Balance, things started to shift. She lost weight natura…
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97 | When Anxiety, Anger, or Depression Is a Hormone Imbalance in Disguise [What I Wish I Knew Series]
18:28
18:28
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Ready to reboot your energy, get better sleep, balance your mood, and move the scale on stubborn weight gain? Apply for my Master Your Midlife Hormones program and start seeing results before the holidays: bit.ly/fixmyhormonesnow Ever wonder why everyone you know seems to be on an antidepressant? According to the North American Menopause Society, n…
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167: Understanding Trigeminal Neuralgia: Root Causes, Relief, and Real Hope
22:08
22:08
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Trigeminal Neuralgia is one of the most painful neurological conditions and it's becoming increasingly common. In this episode, Dr. Holly Carling joins Alicia to explore what causes this debilitating facial pain, why it might show up out of nowhere (even on a honeymoon!), and how natural medicine can bring powerful, lasting relief. Dr. Carling expl…
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EP 336: Making 7 Figures in Santorini and Still Not Happy - An Awakening Story with Amanda Kolbye
1:04:02
1:04:02
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In this week's episode, I introduce you to the fabulous Amanda Kolbye — a powerhouse business coach who built a seven-figure brand, lived the ultimate laptop lifestyle, and travelled the world… until it all stopped working. Amanda hit a point of deep burnout — though burnout barely scratches the surface. What followed was a full dismantling of ever…
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Goodbye, Perimenopause and Menopause Symptoms with Andi Locke Mears and Kelly Patton
58:42
58:42
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By Andi Locke
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Why Every Choice is a Deposit or Withdrawal
14:09
14:09
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Have you ever thought of your body as having a "health bank account"? Every meal, workout, night of sleep, and even your mindset is either a deposit that builds long-term vitality or a withdrawal that depletes your reserves. Over time, the balance you create determines whether you're thriving or running on empty. In this episode, I'll share how to …
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