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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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NFL legend Shannon Sharpe—3x Super Bowl champion and member of the Pro Football Hall of Fame—sits down with the biggest athletes, celebrities and influencers to discuss their accomplishments, challenges, and everything in-between.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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World traveler, businessman, health enthusiast, life coach, and pastor helps you to take your mind, body, and spirit to another level.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Mind-Body Coach, Eating Psychology Coach, Life Coach
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Science based strategies and life coach tools to help you feel better in your body at any age!
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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This fun podcast series is for anyone who has to deliver a message, tell a story or speak to another human being. Robin Kermode and Sian Hansen cover all aspects of how you connect with everyone you meet - whether you're giving a speech, running a meeting or simply talking with friends. Our Communication Experts series includes experts in many different fields: TV and radio presenters, politicians, auctioneers, writers, professors, lawyers, film directors, actors, art dealers, photographers ...
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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How do I start making candles? How do I grow my candle business? What's the secret to success? Starting and growing a candle business is a journey. Join your host, Kirsty Allen, as she shares everything she's learned from her experience of starting and developing her candle business. You'll also hear from relevant guests, have your questions answered and learn about all things related to the craft of candle making. Every Friday, you can expect actionable tips, strategies and mindset advice t ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services en ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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My name is Brian Pannuzzo. I am an executive coach that helps successful professionals get wealthy OUTSIDE of the office in their mind, body and relationships. I am an EXPERT at this because I DID IT MYSELF. I sat in your seat inside of corporate America for 2 decades. I am NOT special. If I can do it, so can you.
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All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach
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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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Real honest conversations about topics related to youth sports: coaching, parenting, and player development. The hosts have lived in both worlds of parent and coach. Those two worlds have even intersected, as they have coached their own children. The main purpose of this podcast is to be useful. Useful to those who coach. Useful to those who parent. Useful to those who are still playing. Sometimes we have guests, and sometimes we just talk about things – often things that are difficult – but ...
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Michael Kummer: Discover the Best Diet for Your Body
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Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you, this episode is going to be a game-changer. In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto,…
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2418: The OPTIMAL Evening Routine to Build Muscle, Burn Body Fat, & Feel Energized! (Instagram Follower Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The OPTIMAL evening routine to build muscle, burn body fat, and feel energized! (1:48) Eating better protein sources connects to bigger brains. (15:20) That one time a bear b…
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174: Body Language, Discipline, Sportsmanship
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59:04
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This conversation kind of went in several directions, but all with similar themes. How does your body language affect your teammates?
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Episode 169 - The Secret Sauce To Creating A Powerful Coaching Partnership
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In this episode, we are back in India so I take another opportunity to sit down with Joey Cantlin and this time chat at length about the coaching relationship and how the importance of a strong relationship between coach and client can deliver amazing results for both parties...Today's podcast is proudly sponsored by Code Property Group and Matt Gl…
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2423: Do This First Thing in the Morning to Burn Stubborn Fat
1:11:42
1:11:42
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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It’s very normal to feel discouraged when you’re trying to lose weight and improve your food choices. At some point you’re sick of the scale not budging or you’re mad at yourself for eating all that pizza AND popcorn. Feeling discouraged is inevitable - letting it sabotage you is not. In this episode you’ll learn: Why we so often get discouraged Th…
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Club 520 - Joe Budden on Kendrick Lamar at Super Bowl, Drake vs. Michael Jackson, Knicks prediction
1:11:50
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We’re back with Season 2, Episode 101 of Club 520, where Jeff Teague and the guys are joined by Joe Budden to discuss the biggest topics in music, basketball, and podcasting. Joe talks about his love for the New York Knicks, and how he thinks that Jalen Brunson and the Knicks have a shot at winning an NBA Finals. The guys debate Drake vs. Michael J…
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Executive Presence - Leadership Beyond Charisma
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23:28
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Executive Presence - Leadership Beyond Charisma. What is executive presence? And can you learn it? It's a crucial but often misunderstood quality in effective leadership. Discover how true executive presence builds a sense of security and respect rather than fear. We discuss real life examples, from Rafael Nadal to Mark Zuckerberg and Elon Musk and…
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Society teaches women that we are responsible for everything – from our appearance to others’ emotions, and even outcomes beyond our control. This belief system leads to anxiety, guilt, and shame, creating a constant state of mental and emotional exhaustion – and it's time to put an end to it. Listen in as I break down how over-responsibility manif…
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Nightcap - EMERGENCY POD: Shannon Sharpe addresses his viral IG Live mishap
1:07:34
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Shannon Sharpe and Chad "Ochocinco" Johnson react to Unc's viral IG Live. Ocho has some questions about Unc's "professionalism." (Timestamps may vary based on advertisements.) #Volume #Club See omnystudio.com/listener for privacy information.By iHeartPodcasts and The Volume
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Pod Rewind: Overbuying: We Gotta Talk About Money Pt. 2
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In Episode 114 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back again giving you real talk about how you could be using money to avoid your problems. One big way you could be doing it is by overbuying. That's buying more than you need, or just constantly buying on repeat. Coach Kim first heard the term "overbuying" from Ho…
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Dr Joeff Drobot: Sparking Energy Into Health
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My guest today is practicing precision high performance medicine based on one simple premise - electricity + oxygen = energy = health. He is tackling cognitive decline, mental distress and a host of autoimmune disease by targeting the central nervous system as he believes the overstimulation and affront of our stimuli is the chief driver of the new…
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E306: Bring Your Ideas to Life (Behind the Scenes of My Latest Project)
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Sometimes you’re going to have an idea for your business…but no idea how to bring it to life. That was the case for Michelle latest project – and in this week’s episode she takes you behind the scenes of envisioning something brand new and bringing it to life. And guess what? The whole project will be live later this month! Get your free ticket to …
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Ep 35: Q&A: Is Moderating Alcohol Possible?
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In this Q&A episode of The Big Drink Rethink, Anna Donaghey explores one of the most pressing questions for anyone reevaluating their relationship with alcohol: is moderation possible? She meticulously unpacks the complexities of drinking in moderation. Drawing from her personal journey and extensive coaching experience, she offers a nuanced perspe…
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Ep 1367: Train Your Brain Like You're in the Gym
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In this episode, I talk about the importance of training your brain like a muscle in the gym. Just as you push your body to its limits for physical growth, you need to challenge your mind to unlock high performance and bring out your best self.
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The Bubba Dub Show - Kamala ate Trump up in debate!! Cowboys about to whoop Saints!!
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Bubba Dub is back and he’s fired up about last night’s presidential debate between Kamala Harris and Donald Trump. Kamala meant business and ate him up!! Trump looking like a scared puppy dog. TRASHH!! Then, Dub gives has take on who should perform the Super Bowl Halftime Show in New Orleans after it was announced that Kendrick Lamar had been selec…
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2422: The 30-Day Protocol to Lose 8 lbs Pounds of PURE Fat (#1 Method)
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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176: Remembering the Tragedy and the Faithfulness (9/11)
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We began today's conversation and were reminded that it was September 11. So we decided to just talk about it for an episode. This is different from a lot of our conversations on the Coaching Life Podcast, but we believe it is important. Never forget.
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Club 520 - Jeff Teague calls Patrick Mahomes BEST NFL QB ever, Deion Sanders & Colorado done?
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Jeff Teague and the Club 520 guys drop a bonus episode where the guys talk about the start of the NFL season. The guys discuss the best quarterbacks of all time, and marvel at how Patrick Mahomes is in a league of his own at only 28. Jeff and the guys discuss the downfall of Deion Sanders and Colorado after getting blown out by Nebraska, and whethe…
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Your Metabolism is a Bank Account: How to Build Health Wealth Over 50
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Send us a text The Lean Body Blueprint Workout Program – Save 50% on our most popular over 50 program to build strength, burn fat, and boost your metabolism. https://silveredge.ac-page.com/lbb-workout-1 In today’s episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge coach Russell Medeiros for an insightful disc…
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I know you've probably heard me say that over training can really undermine your results. But what does "over training" actually mean for you? Is it okay to combine other exercises with the program you're currently doing? And what about running or pickleball or swimming or other recreational activities you enjoy on top of your regularly scheduled w…
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Finger Training 2.0 with Zachary Laschober of Specialized Masochism
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Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal performance and recovery Evolution of training implements featuring an "unlevel" or "natural" design Isometric yielding (resisting) vs overcoming (curling) t…
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The Science of Strength: Brian Cygan Interviews James Fisher, PhD - Part 1
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Join us for this replay from the archives to learn more about the science of strength and how it may affect your fitness plans and goals... Brian Cygan and Dr. James Fisher break down the science of strength and discuss what the proper level of resistance during training is, the threshold for the effort that you need to achieve to see results, and …
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Nightcap - Best of Olympics Interviews: Noah Lyles, Michael Johnson and Gabby Thomas join
1:11:18
1:11:18
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Shannon Sharpe and Chad "Ochocinco" Johnson relive the best moments of their interviews during the 2024 Paris Olympics. 100m champ Noah Lyles stops by to discuss how he came the world's fastest man, criticism he got from NBA players, his back and forth with Anthony Edwards and if he will ever race Tyreek Hill. Later, Unc and Ocho are joined by Men'…
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TMHS 825: How Your BRAIN and GUT Control Calories in Your Body
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For decades, counting calories has been revered as the number one way to control your weight. But what’s missing from this conversation is all of the other important factors that can influence the way your metabolism assimilates nutrients and calories. On today’s show, you’re going to learn about some of these powerful epicaloric controllers and ho…
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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
1:50:51
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Here's How I Went From "Not A Runner" to HALF MARATHONS
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Join me as I share how I transformed my running journey. I’ll talk about overcoming struggles with consistency and mindset, and how I improved my performance in six months. Learn how setting realistic goals, using proper breathing techniques, fueling your body right, and staying positive can make a difference. Plus, I’ll discuss the value of having…
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Mike Millner- How I Dropped 100LBS of Fat & Have Kept it off for a decade!
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Mike Millner shares his inspiring weight loss journey, losing over 100 pounds and keeping it off for over a decade. After struggling with unhealthy habits in college, Mike found success through strength training and guidance from a mentor who encouraged him to become a personal trainer. His story highlights the importance of finding a sustainable a…
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In this episode I discuss the dangers of being pulled in multiple directions. It is easy to get distracted by the latest trends, tools, and opportunities that promise overnight success. But constantly chasing these "shiny objects" can lead to burnout, lack of focus, and little progress toward your true goals.…
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Episode 76 The Truth About Eggs and Cholesterol
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Ever wondered if everything you've heard about eggs and cholesterol is actually true? Prepare to have your misconceptions shattered and discover the nutritional powerhouse that is the humble egg. In this episode I discuss truth about eggs, clearing up myths about their cholesterol content, and explaining the essential role cholesterol plays in our …
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Don’t Like to Waste Food? Rewrite the Stories Sabotaging Your Progress!
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96- Are the stories you tell yourself about food holding you back? In this episode, I dive into two powerful insights from one of my clients that can make a big difference in your weight loss journey. We often carry childhood beliefs like “not wasting food,” but those stories might be sabotaging your progress without you even realizing it. Let’s un…
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E25: Is Your Bloating Normal? Signs You Shouldn't Ignore
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26:12
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Send me a text! Is your bloating being brushed off as "normal," even though it’s affecting your daily life? In this episode, we dive into the truth about bloating and why it’s often mistaken as a common, harmless issue. I’ll break down the key signs that your bloating isn’t normal and explain why so many people—and even doctors—dismiss its severity…
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Nightcap - Hour 1: Unc & Ocho react to 49ers beating Aaron Rodgers & Jets, Tyreek body cam footage released
1:01:34
1:01:34
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Shannon Sharpe and Chad "Ochocinco" Johnson react to Aaron Rodgers and the New York Jets taking on Brock Purdy and the San Francisco 49ers on Monday Night Football and the release of the police bodycam footage in the detainment of Miami Dolphins star Tyreek Hill. 03:10 - SHOW STARTS 06:00 - 49ers beat Jets 36:20 - Tyreek Body Cam 56:50 - Watson sex…
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Nightcap - Hour 2: Nicki Minaj called out Jay-Z for snubbing Lil Wayne, Coach Prime addresses Colorado Band rumors
54:18
54:18
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Shannon Sharpe and Chad "Ochocinco" Johnson react to Nicki Minaj calling out Jay-Z for selecting Kendrick Lamar to perform at Super Bowl LIX in New Orleans over Lil' Wayne, Deion Sanders addressing the allegations that he ordered Colorado's band not the play the school's fight song to Shedeur Sanders new song "Perfect Timing" could be played, and m…
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194. Rediscovering Our Power to Create the Life We Want (Recast) with Alicia Davis
35:04
35:04
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*This is a recast of episode #59 from 2022. Creation is a divine characteristic. Are you a creator in your life and of your life? If you feel you could use some guidance in this area, take a listen to this episode. You will leave feeling uplifted and with a greater desire to create. Coach Alicia Davis believes in the importance of tapping into our …
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IMTalk Episode 943 – Bevan’s Coaches Corner
1:15:59
1:15:59
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This week Bevan breaks down a process he uses to bring the best out of himself in all areas of his life. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bubba Dub Show - Bubba Dub's INSTANT REACTION to the 49ers DOMINATING Aaron Rodgers and the New York Jets
42:43
42:43
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42:43
Bubba Dub reacts LIVE to Week 1's Monday Night Football game between Aaron Rodgers and the New York Jets and Brock Purdy and the San Francisco 49ers. #volume #club See omnystudio.com/listener for privacy information.By iHeartPodcasts and The Volume
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Arete Coach 1192 Severin Sorensen "We are all Beekeepers: protecting the elderly from fraud"
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"We Are All Beekeepers: Protecting the Elderly from Fraud" is a powerful episode of the Arete Coach Podcast that delves into the critical issue of elder fraud. Host Severin Sorensen shares a personal story of his 84-year-old mother nearly falling victim to a sophisticated scam, highlighting how even educated and experienced individuals can be vulne…
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What do Starbucks and Coaching businesses have in common? Apart from being coffee lovers? Apps and automation is one thing. That’s pretty broad so you are probably wondering how that is relevant for you as a coach. Well both Starbucks and coaches have the advantage of being able to add a lot of technology and automation to the way they deliver thei…
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In this episode I discuss why mastering recovery is the secret weapon of the elite & it's not just all about sleep!
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Club 520 - DeMarcus Cousins on Anthony Davis & Pelicans, John Wall at Kentucky, GOAT John Calipari
44:54
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We’re back with Season 2, Episode 100 of Club 520, where Jeff Teague and the guys are joined by DeMarcus Cousins, reflecting on the NBA career of one of the best big men of this era. Boogie talks about getting recruited by John Calipari and playing alongside John Wall for one of the greatest college basketball coaches of all time. The guys discuss …
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🎙️ Episode 225 - Many successful professionals neglect their health and personal relationships in favor of their careers, leading to imbalances. In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the importance of achieving balance outside the office in terms of wealth, physical health, and relationships. He break…
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Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
53:57
53:57
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In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…
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Ep 305: CEO at Steve Anderson Gold Medal Consulting On The Mind Body Business Show
1:14:51
1:14:51
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Steve is an Olympic Gold and Bronze Medal Coach, the first African American to Head Coach an Olympic Volleyball Team, Holistic High Performance Expert, Social Entrepreneur, Navigator for R3i Ventures, Transformational Speaker, Author, and proud Father. Watch The Mind Body Business Show LIVE! - Did you know that this "podcast" is actually a LIVE vid…
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Nightcap - Hour 1: Unc & Ocho react to Rams-Lions, Cowboys beat Browns, Dak gets paid, Tyreek gets detained
1:00:20
1:00:20
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Shannon Sharpe and Chad "Ochocinco" Johnson react to all the Week 1 NFL action, including Goff and the Detroit Lions beating Matt Stafford and the Detroit Lions, Tyreek Hill being detained prior to the Miami Dolphins win over the Jacksonville Jaguars, Dak Prescott reaching a record contract extension with the Dallas Cowboys, and the New England Pat…
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Nightcap - Hour 2: Caleb Williams struggles in debut victory + Will Bill Belichick coach in 2025?
1:04:46
1:04:46
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Shannon Sharpe and Chad "Ochocinco" Johnson react to Caleb Williams rough debut as the Chicago Bears beat the Tennessee Titans, Kendrick Lamar being named as Super Bowl LIX halftime performer, CJ Stroud and the Houston Texans defeating Anthony Richardson and the Indianapolis Colts, and much more Week 1 NFL Sunday action! 04:40 - Belichick coaching …
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Episode 194: How to stay consistent with food and exercise when life is lifey
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This week, I’m getting real about what it takes to stay on track with food and exercise when life gets stressful. With the new puppy and the chaos of back-to-school, I’ve had to lean hard on a few key habits to keep me grounded. It’s been interesting! And I’m sharing how I’ve navigated it all without falling into the “all-or-nothing” trap. Here’s a…
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Pursuing Your Husband (Why it's the best thing for your marriage) | Ep. 186
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In this episode, Ellen and Kathleen discuss the importance of pursuing your spouse outside of the bedroom, offering practical advice and theological insights. They stress the significance of intentional love actions and how they reflect our relationship with God. The hosts share personal experiences and practical tips. They also highlight the chall…
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The Bubba Dub Show - Bubba’s INSTANT REACTION to the Dallas Cowboys DOMINATING the Cleveland Browns, Week 1 Recap
58:17
58:17
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Bubba Dub reacts to Dak Prescott, CeeDee Lamb, and the Dallas Cowboys dominating victory over the Cleveland Browns. Dak played like he deserved the money!! The Cleveland Doo Doo Browns are TRASHH!! After, Dub goes around the NFL to recap the first Sunday of the NFL season. Who impressed Bubba the most this week? Saints Nation where you at!? Then Bu…
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