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This podcast advocates for living a life fuelled by intuitive, and intellectual insight. It’s perspective, at times, can be awkwardly brilliant. Each episode brings a wealth of valuable advice inspiring growth, and expansion. It explores conversations most humans are afraid to touch. You’ll listen to change-catalysts, culture-shifters, heart renderers, and a few troublemakers whose focus is on personal innovation, creativity, and new ways to live. Inspiration will entice you to put down your ...
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My little guy, Tommy, calls for me to stop connecting with the world at times. He invites me to connect with him on the beach. To stop thinking so much, to stop analyzing all the time. His call, his playful nudge is to start feeling & start dreaming. I’ve learned to love him, yet it’s taken some effort. I love this from Glennon Doyle, from her book…
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I have a complicated relationship with to-do lists. They are undeniably useful for plotting out my day or week ahead of time, and they can be a great way to hold myself accountable for getting things done. But they are designed to remind me of all the things I haven’t done. As soon as I cross off one task, another one or two or 10 await me. The who…
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In this podcast I’ll chat about why everyone’s always going on about how we should “practice gratitude” in life, and while I agree that it’s good to be grateful for all the good things you have in life, I discovered it’s not exactly the game-changer people claim it is. In fact, sometimes it turns into toxic positivity and doesn’t make you feel all …
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As much as you trust yourself, you must also trust the Universe. If you only trust yourself without trusting the Universe, you miss the point, and if you only trust the Universe without trusting yourself, you cut off your power as conscious creator of your life - you kick your partner, the Universe to the curb. If you’re called to be a successful a…
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Some people consider their problems to come from outside conditions. They try in vain to change the world surrounding them in hope things will improve. This seldom works because their thoughts are out of alignment. It was the French-born novelist Anais Nin who said: “You do not see the world as it is. You see it as you are.” What you hold in mind c…
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Glimmers are those tiny, seemingly insignificant moments when you feel a sense of joy, pleasure, peace, and gratitude. They’re often catalyzed by simple, daily things like petting an animal, taking a hot shower, or listening to the rain outside your window. The term “glimmers” was coined by Deb Dana, a licensed clinical social worker who specialize…
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During this podcast I share some thoughts on resilience - what it is, what it isn’t. I challenge the notion that we always have to be resilient, but what if being tough isn’t always the answer. And l share some tips - in what I call “The Bounce Factor,” my 4-steps to “bouncing back.” Resilience will help you find joy in self-transformation, showing…
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During this podcast I’m leaning into a conversation about our collective flight from conversation. If you’re looking to upgrade your conversation skills or maybe you simply want to better understand the value of having more face-to-face time with folks in your life, this episode is for you. I think we’ve sacrificed conversation for mere connection.…
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This podcast advocates for living a life fuelled by intuitive, and intellectual insight. It’s perspective, at times, can be awkwardly brilliant. Each episode brings a wealth of valuable advice inspiring growth, and expansion. It explores conversations most humans are afraid to touch. You’ll listen to change-catalysts, culture-shifters, heart render…
…
continue reading
