A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Motivation is at the heart of fulfilling success or chasing it! Sharing the secret sauce, Tracy Crossley and her guests will share their magic for the inner game. Tips, tricks and tools into the most successful mindset, inspiring actions and ease of being yourself in business to create massive wins especially when life hands you a shit sandwich!
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Women Leaders are the present and future; we do the hard things better. Most female leaders are of greater value than they believe, and that is the main issue. On this podcast we aim to look at where women leaders are stuck under their own thumb. By digging into the obstacles, the stories, the current trajectory, progress, and more, my goal is to bring it to the forefront of transformation. Society, the patriarchy and don’t forget the matriarchy, have been dictating the descriptive and presc ...
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We are currently searching for game changers in the worlds of health, medicine, art, technology, food, politics, literature, spirituality, education, fashion, entertainment, social justice, international affairs, civil rights, etc. We will cast a light on the challenges our guests have faced to encourage their rise to success. We imagine our listener in the middle of America who feels ashamed of their gender/sexuality identity, or feels marginalized & hopeless - to inspire them in the knowin ...
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#771: How To Guarantee Nothing Ever Changes In Your Life (REBROADCAST)
34:20
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People always want to know if they should leave their job or their relationship or whatever situation they are unhappy with. Shouldn’t they cut their losses? Isn’t it better to chase the next bright shiny object? The problem is, when people DO make that change, they tend to repeat the same pattern in their next job or next relationship, and they be…
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Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She h…
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#770: Moving On To A Healthy And Thriving Life! with Tara Marino
25:23
25:23
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Are you feeling unfulfilled or stuck after a major life change? Join Tracy as she speaks with fashion designer and entrepreneur Tara Marino, where their conversation will reignite your passion and help you rediscover your wholeness.In this episode, Tara shares how embracing all aspects of her identity transformed her pain into purpose. You'll learn…
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#769: You Have The Ability - You Can Handle It! (REBROADCAST)
30:54
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Think about something in your life that you continually complain about. Maybe it’s a partner who won’t commit, or your inability to get past a first date. Do you feel defeated and/or concerned you can’t have what you want? As with many things, it boils down to a lack of self-worth. If you believed in yourself, you wouldn’t worry so much. By contras…
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#768: Moving on to a Healthy and Thriving Life! with Chris Cirak
34:53
34:53
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Ever feel like you're just going through the motions, disconnected from your true purpose? Join Tracy, as she speaks with Chris Cirak, an author, speaker, and meditator with over 25 years of experience in design, tech, business, and entrepreneurship. Chris vulnerably shares his journey from a life of external success to a profound spiritual awakeni…
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Take Care of Your Employees and They’ll Take Care of Your Clients | Shirley Wiliani
41:02
41:02
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Shirley Wiliani is the founder of A La C.A.R.T.E. Solutions (ALC for short) and has over 20 years of experience in accounting and finance. ALC aims to provide owners of small and mid-sized businesses with accounting services on par with that of larger enterprises. Shirley’s experience makes her a frequent speaker, having recently spoken at EO Los A…
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#767: You Are the Prize! Winning on Being a Confident You (REBROADCAST)
22:37
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Do you say to yourself (or others) that you are the prize, and your partner is lucky to have you? And do you actually believe it, or is it just false bravado? Maybe you overcompensate for your true feelings that you don’t measure up by working hard to “be the prize.” Or you go the other direction and withdraw because deep down you not only believe …
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California-made, French-inspired Sunwear | Christy Moody
45:45
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Christy Moody is the founder of Soleil Sunwear, a California-made but French-inspired sunwear clothing and apparel brand. Wanting to protect her skin from harmful sun exposure, Christy set out to create a brand that was both stylish and comfortable while also being effective. From her initial prototypes on her living room floor to creating a hugely…
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#766: Moving On to a Healthy and Thriving Life! With Amina AlTai
25:44
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Join Tracy and she speaks with Amina Altai, a holistic business and career coach. Amina shares her journey that prompted her to shift her focus to wellness marketing and develop a unique coaching program. Amina discusses her upcoming book, "The Ambition Trap," the conversation highlights societal biases, the power of intuition, and the transformati…
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Wellness and Entrepreneurship | Tracy Holland
1:00:48
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Tracy Holland is a founder, investor, and executive chairman who has made a significant impact in the beauty and wellness industry. She co-founded Hatch Beauty and has grown it into a global leader with 120 employees and 20 retail partnerships. She also founded Goodwill Brands LLC, which focuses on accelerating consumer brand growth through talent …
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Attachment impacts your life, everyday and in ways you may not realize. Drawing from personal experiences and client stories, it’s all about YOUR beliefs, you weren’t born insecurely attached. Learn what it means to be self-aware, rely on your inner wisdom and change how you feel and the state of your relationships.Let’s break free from limiting be…
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#764: Moving On to a Healthy and Thriving Life! with Allana Pratt
40:53
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Allana Pratt, an intimacy expert joins Tracy, where she shares her transformative journey from a small-town Canadian girl to a renowned coach!She recounts the profound impact of losing her best friend at 16, which set her on a path of spiritual awakening and self-discovery. Allana also discusses overcoming abusive relationships and the importance o…
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The 10 Disciplines with Gino Wickman | Gino Wickman
1:00:41
1:00:41
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Gino Wickman has been an entrepreneur since he was 21 years old, always having had an obsession for learning what makes businesses thrive. When he was 25 years old, Gino took over his family business. After successfully running it for seven years, he and his partners successfully sold the company. Gino is also the creator of the Entrepreneurial Ope…
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Feeling trapped in the same day on repeat?You really want so much more, a healthy relationship, work, and a feeling of peace in being alive. But, perhaps you go through the motions, but never truly break free from what feels like a prison.I lived there for years and kept waiting for things to change, but they didn’t, til I did.Join me as I talk abo…
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#762: Moving On to a Healthy and Thriving Life with Summer McStravick
40:52
40:52
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Join Tracy as she chats with Summer McStravick who opens up about her early dreams of opera, a health crisis that rerouted her career, and her foray into publishing. Despite setbacks, including a failed literary magazine, Summer's resilience shines through. She candidly shares her journey into personal growth coaching and the creation of Flow Dream…
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Description: Joan Nguyen is the co-founder and CEO of Bumo, a platform that aims to revolutionize the childcare industry by offering accessible, free, on-demand services to support busy parents. Bumo offers parents a peaceful, beautiful workspace with education-based childcare and preschool. Growing up raised by refugee parents, Joan spent much of …
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Ever notice the nightmare stories in your mind are not a fairy tale, but you somehow attach a “happy ending” to them? Let’s get into the profound impact of these narratives on our lives. She talks about the path of the fairy tale shaping our expectations and leading us into a skewed fantasy world. Tracy shares her own experiences, and what to do to…
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#760: Moving On To A Healthy And Thriving Life! with Liz Tran
42:51
42:51
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What is your truth? It’s talked about by so many of us and it seems elusive. Executive Coach Liz Tran shares her insights, and how to get off the wheel of following someone else’s idea of you being your authentic self. In this conversation Liz gets real about her own winding path from poverty and trauma to outward "success" that ultimately felt hol…
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Freak out mode, ever experienced it?Emotional outbursts or shut downs, the ol’ silent treatment sound familiar? I know for years when things didn’t go my way–I was great at being a stone wall and ignoring. Just like most conditioning, the way we react when triggered may not have changed too much in those moments of stress or conflict. I know the fe…
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#58: I always take care of everyone else, where do I find balance?
29:18
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You can do it all! But how hard do you make it for yourself? Moving from scarcity to an abundance mindset can bring prosperity, but you know what else? It makes you less angry, tired and resentful. Even with career success, many struggle with an inner voice saying they don't deserve it or things have to be hard. Tracy shares her personal journey wo…
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#758: Moving On to a Healthy and Thriving Life! With Dr. Karin Luise
44:47
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Tracy hangs out with Dr. Karin Luise, an award-winning author, speaker, and spiritual guide on this episode. Together, they dive into personal evolution, spiritual awakening, and overcoming life's challenges. From unraveling childhood traumas to navigating spiritual gifts, Dr. Karin shares her story with humor and wisdom. Check out how to shed limi…
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Turn the Mess Into the Message | John Assaraf
55:51
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John Assaraf, also known as “The Brain Whisperer,” is one of the leading high performance and success coaches in the world. He is the CEO of MyNeuroGym.com, a neuroscience-based company that is dedicated to helping individuals improve and strengthen their mindset to help them achieve their goals. John is a behavioral neuroscience researcher who has…
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Sometimes we don’t realize our only issue is our patterns. We fight to stay where we are, even while saying, “nooooo I want out or to change.” You can break free and feel totally different in the process. In this podcast, listen to the familiar trap of avoidance and emotional neglect that we are used to but may not be aware we are creating. Not onl…
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#57: Earned Wisdom for Accomplished Female Leaders! With Barbara Mason
27:49
27:49
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Join Tracy as she chats with Barbara Mason, a former corporate powerhouse turned successful entrepreneur. Barbara reveals the secrets behind developing top-tier teams that drive business growth and foster a positive workplace culture. She created an optimal work-life balance for herself and her employees. In this episode, you will be able to: Makin…
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#756: Moving On To A Healthy And Thriving Life! with Robbie Kramer
39:20
39:20
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Tracy brings back Robbie Kramer, the mastermind behind revolutionizing the dating scene for men without the gimmicks. Robbie shares insider tips on turning simple interactions into a relationship while growing your inner confidence without the fluff. In this episode, you will be able to:* Master the art of building a social circle for dating succes…
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The Wonderful World of Entrepreneurship | Lindsay Nahmiache
38:27
38:27
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Lindsay Nahmiache is the co-founder of Jive PR + Digital, an award-winning marketing agency. She is also the CMO of Songtradr, a global B2B music platform for artists and music buyers. Lindsay was recognized as one of the 100 Most Powerful Women by The Financial Post, the Enterprising Woman of the Year, Top 40 Under 40, and Profit: Top Female Entre…
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#56: Earned Wisdom! For Accomplished Female Leaders With Julie Ciardi
36:55
36:55
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Join Tracy as she chats with Julie Ciardi, a business and mindset coach, to discuss the transformative journey from a traditional career to entrepreneurship. Julie shares her philosophy of living by design, inspired by influential speeches and her desire to break free from the default life path. The episode dives into the importance of self-leaders…
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#755: Are you important to the one who matters?
29:32
29:32
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Everyone talks about how to value yourself. So how do you do it when it matters? Explore the liberating journey as Tracy breaks down your barriers of expectations and needing validations. Are you ready to dig into your feelings, wrangle deep-seated beliefs, and learn self-importance that doesn't rely on others? Then listen in today. In this episode…
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#754: When Life Appears To Be a Soul Sucking Vortex (REBROADCAST)
37:19
37:19
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Most of us have periods in our lives where it feels like everything is a shit show. You feel like the universe is conspiring against you and no one is on your team. Even when people do try to help by offering advice, it annoys the crap out of you. Then, on top of it all, you feel wrong in your feelings because you think you should be able to rise a…
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Creativity in the Workplace | Van Lai-DuMone
56:01
56:01
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Van Lai-DuMone is the founder of worksmart, a progressive team and leadership development consultancy that emphasizes creativity and experiential learning in order to enrich company culture and performance. Some of worksmart’s notable clients include the likes of Google, LinkedIn, and MeUndies. Van credits her upbringing in shaping how she sees the…
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Are you caught in the relentless pursuit of perfectionism, tirelessly trying to meet others' expectations at the expense of your own well-being? You're not alone. This podcast dives into the common struggle many face: the battle against the compulsion to please everyone but ourselves. It's a struggle that often stems from past traumas and the deep-…
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#55: Earned Wisdom! For Accomplished Female Leaders With Kalika Yap
37:58
37:58
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Join Tracy as she speaks with Kalika Yap, a former journalist turned entrepreneur. They dive into Kalika's inspiring journey from journalism to founding her own design agency. Key discussions include the challenges of transitioning careers, the essence of female leadership, and the art of testing business ideas. The episode also covers the hurdles …
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#752: Moving On To A Healthy And Thriving Life! with Jaime Mahler
47:35
47:35
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Jaime Mahler, MS, LMHC, is a New York-based psychotherapist behind the popular Recollected Self brand. Jaime shares her transformative journey from a turbulent young adulthood to finding her true voice, embracing self-compassion, and empowering others to do the same. Discover how facing one's past with courage can illuminate the path to authentic l…
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Description: Tanya Chernova is a renowned speaker, author, and business expert who has traveled over 50 countries sharing her knowledge. She has spoken for numerous brands such as Cisco, Henessy, and NASA. Her workshop, The Neuroscience of Success, focuses on helping entrepreneurs improve their lives by acknowledging patterns, transforming their ne…
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#751: Not being enough and the damage it causes
25:46
25:46
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Does it feel like you're constantly striving to be enough but never quite reaching that point? Maybe you've been told that the key to feeling worthy is to keep achieving more and more, but deep down, you still struggle with feelings of inadequacy. The pain of not feeling like you're good enough can impact every aspect of your life, from relationshi…
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Scott Cohen is a serial entrepreneur and investor. Throughout his career, Scott has shown that he is able to build successful tech companies from the ground up all the way to a successful exit. His most recent venture, Byte, a direct-to-consumer brand for oral care and invisible teeth aligners, was acquired in 2021 for over a billion dollars. Byte …
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#750: Moving On To A Healthy And Thriving Life! Courtney Elmer
38:11
38:11
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Listen to a cancer survivor and former corporate employee who found her purpose through personal challenges. Join Tracy as she sits down with Courtney Elmer, the visionary behind The Effortless Life and the Antifragile Entrepreneurship podcast. Courtney reveals how she went from silencing her voice to reclaiming it, and how she leveraged entreprene…
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It’s that time folks! Tracy dives into a deeply personal journey of self-discovery and resilience. From unexpected life events to emotional struggles, Tracy shares her raw and unfiltered experiences, unveiling the surprising impact of stress on her life. While Tracy reveals her stuff around guilt, inner peace, and transforming her business, she wil…
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#747 - My life is good, but something is missing
23:44
23:44
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If you're feeling the nagging sense that something is missing in your life, like you're stuck in the same old patterns and stories, then you are not alone! Maybe you're telling yourself that your life is good, but deep down, there's a yearning for something more. You might have been seeking advice from others, asking for their opinions on decisions…
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#746: Moving On to a Healthy and Thriving Life! with Marni Battista
44:56
44:56
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Join Tracy as she welcomes Marni Battista, a powerhouse entrepreneur, author, transformational coach, and radical truth seeker. Marni's captivating stories of triumph, paired with her unique ability to drop wisdom that's as profound as it is humorous, will not only entertain but also deeply transform your perspective on life. With experiences rangi…
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Leslie Shields is the principal agent and owner of The Shields Agency, a female-driven insurance agency whose goal is to help small businesses and individuals find the right insurance solutions. She started The Shields Agency in 2019, after working for several national insurance agencies for six years. She is the MyEO Women’s National Delegate and …
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#745: Just cuz you’ve worked on yourself doesn’t mean you’re not f—d up
27:37
27:37
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If you're feeling like you're constantly blaming others for your unhappiness and not taking control of your own life, then you are not alone! Do you find yourself stuck in a cycle of self-punishment and unfulfillment, despite your efforts to work on yourself? It's time to break free from this pattern and take extreme self-responsibility for your ow…
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#744: Moving On to a Healthy and Thriving Life with Helané Wahbeh
43:46
43:46
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Listen in to hear more about the nuances of intuition, the obstacles of ego, and the transformative power of love in our daily lives. Tracy speaks with Dr. Helané Wahbeh, a renowned naturopathic doctor and the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health …
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AJ Herkert is the CEO of TruScribe, which offers video production services and whiteboard animation software whose goal is to increase engagement and retention. He’s a 4th generation entrepreneur and has co-founded multiple companies in the media and communications industry. With clients such as NASA, BMW, Microsoft, and Sony Pictures on his resume…
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#54: Earned Wisdom! For Accomplished Female Leaders with Laura Banard
35:05
35:05
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Join Tracy and Laura Barnard, founder of Breakthrough Brands. Listen to Laura's inspiring journey from a Division 1 athlete to a trailblazer in corporate America, where she confronted gender disparities head-on. Laura and Tracy explore the transformative power of aligning personal and professional identities and the pursuit of purpose-driven work. …
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#743: Believing You are Important Changes Everything
26:47
26:47
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Stories, we all got them.How many of your stories are about you being the hero versus you being the loser? A lot of the stories that play as background music in our minds tends to be of the negative sort. What if she shows you how to dig deep into the power of self-validation? Tune into this episode as she talks about our focusing on problems, stop…
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#742: Moving On to a Healthy and Thriving Life! with Garret Yount
38:52
38:52
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Join Tracy and Dr. Garret Yount, an expert in molecular neurobiology and consciousness research, as they dive into the fascinating intersection of science and the mind. Dr. Yount recounts his teenage clairvoyant experience that ignited his passion for exploring consciousness and its mysteries. The discussion navigates through the realms of gene exp…
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Some people equate numbness with happiness. As long as nothing is poking at you screaming for your attention, you think all is right with the world, and you work hard to maintain this state. But when something triggers you, you can’t handle being out of control, so you scramble to get back to that safe space you THINK is happiness. Nope, it’s numbn…
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Jim Cathcart is a man of many talents and achievements. He’s an entrepreneur, family man, musician, world-traveler, author, and speaker. He’s written 25 books and hundreds of articles. He is also one of the top 5 most award-winning speakers in the world, with his TEDx talk amassing 2.7 million views. He’s a Certified Virtual Presenter and former Na…
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#740: Moving On to a Healthy and Thriving Life! With Joan Sotkin
40:27
40:27
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Join Tracy as she interviews Joan Sotkin, the founder of Prosperity Place and a renowned author. Sotkin shares her intriguing journey from aspiring ballet dancer to a successful businesswoman and coach. She dives into her unique coaching approach, her experiences with healing, and her evolving understanding of health and diet. Sotkin emphasizes the…
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